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The prevention and control the type-2 diabetes by changing lifestyle and dietary pattern
Open accessAbstract
Type-2 diabetes is a major, non-communicable disease with increasing prevalence at a global level. Type-2 diabetes results when the body does not make enough insulin or the body cannot use the insulin it produces. Type-2 diabetes is the leading cause of premature deaths. Improperly managed, it can lead to a number of health issues, including heart diseases, stroke, kidney disease, blindness, nerve damage, leg and foot amputations, and death. Type-2 diabetes or adult-onset diabetes is most common type of diabetes, usually begins when a person is in his or her mid-50s, but diabetes is not inevitable. Minor changes in your lifestyle can greatly reduce your chances of getting this disease. Therefore, in order to prevent this condition, action should be taken regarding the modifiable factors that influence its development-lifestyle and dietary habits. However, with proper testing, treatment and lifestyle changes, healthy eating as a strategy, promote walking, exercise, and other physical activities have beneficial effects on human health and prevention or treatment of diabetes, promoting adherence to this pattern is of considerable public health importance.
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“Research indicates that exercise, with or without a notable reduction in body weight, can enhance glycemic management (a reduction of 0.66% in the HbA1C level) and enhance patients’ overall quality of life (45, 47, 48).”
From A critical review on diabetes mellitus type 1 and type 2 management approaches: from lifestyle modification to current and novel targets and therapeutic agents. (2024) · cites this paper as [47]
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Liu, Y., Zhao, M., & Qian, B. (2026) · Frontiers in Endocrinology · doi:10.3389/fendo.2026.1835096
“Exercise intervention, as an important part of the comprehensive management of T2DM, not only improves glycemic control (3) and reduces cardiovascular risk factors, but also aids in weight loss in addition to dietary control and medication, thus enhancing patients ’ quality of life.”
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“Several modalities have been proposed to reduce the glucose level in the blood, such as body exercise, diet control, insulin injection, and other medical treatments (Asif et al ., 2014; Colberg et al ., 2010).”
Personalized Glucose Management With AI: Pilot Study Using a Multiarmed Bandit Approach
Hotta, S., Kytö, M., Koivusalo, S. B., Heinonen, S. T., & Marttinen, P. (2026) · JMIR Formative Research · doi:10.2196/70826
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Alzahrani, E., Aldhmash, B., Elnagar, D. M., Batis, M., Almutairi, M., Alqarni, A. H., Alqahtani, W. S., Almansour, M., Rady, A. M., Khan, A., et al. (2025) · Egyptian Journal of Veterinary Sciences · doi:10.21608/ejvs.2025.434679.3213
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GZR101, a Novel Premixed Insulin for the Treatment of Diabetes Mellitus
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“Management strategies include dietary and lifestyle adjustments, oral hypoglycemic agents, and insulin therapy (Asif 2014, Davies et al. 2018).”
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“Fats with high saturation are restricted [83] because of the higher sensitivity of T2DM patients to dietary cholesterol than the general population [84], hence only fats higher in monounsaturated fatty acid (MUFA) and polyunsaturated fatty acids (PUFA are recommended [85].”
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Recent advances in the management of type 2 diabetes mellitus
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“Diet for DM patients aims to maintain and maintain an optimal level of health so that they can carry out activities as usual, and diet is the beginning of controlling blood sugar levels in people with DM (Asif, 2014).”
PKM Pembuatan Sirup Siwalan Sebagai Produk Unggul Desa Lembung Timur Kab.Sumenep
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Changeable factors for diabetes mellitus type II patients and compare it with healthy control
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“Se sabe que el ejercicio regular es una parte esencial del manejo de la diabetes, reduciendo eficazmente la resistencia a la insulina y la HbA1C El desarrollo de hábitos saludables es esencial tanto para el manejo de la diabetes como del pie diabé-tico 33 .”
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Bibliotherapy by medical librarians for the blind females
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“It was revealed that minor changes in peoples’ lifestyles could lower the possibilities of getting this diabetes disease which could be prevented through modifiable factors that influence the development of lifestyle and dietary habits (Asif, 2014).”
Impact of diet and physical activities in preventing type II diabetes mellitus in Asia
Soibam, D., & Bansal, A. (2022) · International Journal of Health Sciences · doi:10.53730/ijhs.v6ns8.13140
“not recommended for diabetic people (Asif, 2014).”
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Self-Care Oriented Smartphone Apps for Type 2 Diabetes: A Systematic Review (Preprint)Preprint
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Saganuwan, S. (2020) · doi:10.33425/2639-9326.1074
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Muhaswitri, C., Andayani, D. E., & Mesiano, T. (2020) · doi:10.13057/smj.v3i1.42114
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BackgroundThe role of liraglutide in the management of obesity
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Physical Therapy for Diabetic Peripheral Neuropathy: A Narrative Review
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“Diabetic peripheral neuropathy significantly lowers quality of life and substantially increases health costs associated with diabetes (Asif, 2014).”
BackgroundAkdoğan, M., Üstündağ, Y., Sabaner, M. C., & Doğan, M. (2019) · Journal of Molecular Biology Research · doi:10.5539/jmbr.v9n1p41
“Diabetes mellitus can be kept under control with strict diet control and lifestyle changes; in this manner, DRP development can thereby be prevented (Asif, 2014).”
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“…2014), exercise (Colberg et al., 2010) presence of home remedies such as Azadirachta indica (Neem), Barbadensis (Aloe vera) etc (Pandey, Tripathi and Goswami, 2011) and proper diet management (Strychar, Elisha and Schmitz, 2012; Asif, 2014; Sami et al., 2017; Weller, Baer, Nash and Parez, 2017).”
BackgroundHodges, S. L. (2019) · Alternative, Complementary & Integrative Medicine · doi:10.24966/acim-7562/100063
“The overall results of the literature reviewed demonstrated that further research is needed to understand interventions that are educational-based and culturally sensitive to increase the knowledge and self-management practices among African Americans diagnosed with T2DM so that there is a reduction in long-term diabe…”
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Sonographic Detection and Evaluation of Thrombosis in a Patient With Recent Pancreas Transplant
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Challenges of Canteen Intervention for Diabetes Prevention in the Worksite Set Up of Eastern Nepal
Pyakurel, P., Parajuli, H. B., & Gurung, R. (2018) · Journal of College of Medical Sciences-Nepal · doi:10.3126/jcmsn.v14i4.22244
Simon, U. O. (2018) · Open Access Journal of Addiction and Psychology · doi:10.33552/oajap.2018.01.000507
“The main goal of diabetic treatment is not only to relieve physical symptoms of the disease, but also to improve the patients’ quality of life [4].”
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“150 a healthy diet like the Mediterranean diet, together with an increase in the physical activity from an early age (Asif, 2014).”
Moazezi, Z., Hosseini, S. R. A., Kaboudi, P. S., Esbakian, B., Rahmani, S., & Ebrahimpour, S. (2018) · Journal of Molecular Biology Research · doi:10.5539/jmbr.v8n1p18
“Moreover, other sudies found that reducing the weight of diabetics with low-calorie diets (1500 kcal) can reduce the level of fasting blood glucose and triglycerides in these patients (Asif, 2014).”
BackgroundA Descriptive Study Of Diet In Family Of Patients With Diabetes Mellitus Type 2
Sari, C. W. M., Khotimah, F. N., & Hartati, S. (2018) · doi:10.24198/jnc.v1i1.15772
“Dietary fiber can delay the absorption of glucose in the small intestine by slowing the peristaltic movement of nutrients (blood glucose) from the small intestine wall to the absorption area so that help prevents the elevation in blood sugar levels (Asif, 2014).”
BackgroundInfluentialInfluence of Lactase on the In Vitro and In Vivo Antiglycaemic Effects of Onion Flavonoids
Ranjbar, G. (2017) · University of Hertfordshire Research Archive (University of Hertfordshire) · doi:10.18745/th.19461 · Cited by 1
“Soluble fibre delays glucose absorption from the small intestine, and thus may help prevent the spike in blood glucose levels that follow a meal or snack (Asif, 2014).”
BackgroundPanda, S., Rauta, P. C., Pulusu, V., Sahu, S., & Dash, B. (2023) · Asian Journal of Chemistry · doi:10.14233/ajchem.2023.27579
Evaluation of the Hypoglycemic Activity of Leuconos-toc mesenteroides subsp. cremoris GKM5
Zhou, B.-Y. (2022) · Hans Journal of Food and Nutrition Science · doi:10.12677/hjfns.2022.114033
Vicious Link of Obesity with Cardiometabolic and Renal Diseases
Singh, A. P., Kaur, T., & Buttar, H. S. (2020) · Springer eBooks · doi:10.1007/978-3-030-47336-5_6 · Cited by 1
Dapagliflozine can Induce and Maintain Type-2 Diabetes Remission
Younis, M. (2020) · doi:10.35248/2165-8048.20.10.322
“The main target of treating type 2 diabetes is to stop it, which is called diabetes remission which can happen through weight loss by using a diet of low carbohydrates or low energy, and it can also happen through the use of medications [28].”
BackgroundSelf Management Dietary Behavior among Diabetes Mellitus Type 2 in Malang, Indonesia
Kurnia, A., Masruroh, N., Melizza, N., & Setiowati, C. I. (2019) · Proceedings of the 2nd Health Science International Conference · doi:10.5220/0009123601100112
Dietary Patterns and Whole Plant Foods in Type 2 Diabetes Prevention and Management
Dreher, M. L. (2018) · Springer eBooks · doi:10.1007/978-3-319-59180-3_9
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Metadata
- Authors
- Asif, M.
- Corresponding author
- Asif, Mohammad
- ORCID
- Asif, Mohammad
- Venue
- Journal of Education and Health Promotion
- Published
- 2014-01
- Volume
- 3
- Issue
- 1
- Pages
- 1-1
- ISSN
- 2277-9531 (ISSN-L)
- PMC
- PMC3977406
- OpenAlex
- W2032777249
- Cited by
- 441
- References
- 104
- Citations by year
- 2026: 16 · 2025: 33 · 2024: 43 · 2023: 69 · 2022: 57 · 2021: 64 · 2020: 46 · 2019: 43 · 2018: 36 · 2017: 19 · 2016: 10 · 2015: 4 · 2014: 1
- FWCI
- 1.80
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by-nc-sa
- Locations
- Journal of Education and Health Promotion (publishedVersion, cc-by-nc-sa)
- Europe PMC (PubMed Central) (publishedVersion, cc-by-nc-sa)
- PubMed Central (publishedVersion, cc-by-nc-sa)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes, Cardiovascular Risks, and Lipoproteins
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Education
- Keywords
- type 2 diabetes, diabetes prevention, lifestyle modification, dietary habits, healthy eating, physical activity, insulin resistance, modifiable risk factors, non-communicable diseases
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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