Staron, Robert S.

Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones

Campos, G., Luecke, T., Wendeln, H., Toma, K., Hagerman, F., Murray, T., Ragg, K., Ratamess, N., Kraemer, W., & Staron, R. (2002) · European Journal of Applied Physiology

Sports Performance and TrainingCardiovascular and exercise physiology

Cited by 1,066

Skeletal muscle adaptations during early phase of heavy-resistance training in men and women.

Staron, R. S., Karapondo, D. L., Kraemer, W. J., Fry, A. C., Gordon, S. E., Falkel, J. E., Hagerman, F. C., & Hikida, R. S. (1994) · Journal of Applied Physiology

Sports Performance and TrainingMuscle metabolism and nutrition

Cited by 796

Fiber Type Composition of the Vastus Lateralis Muscle of Young Men and Women

Staron, R. S., Hagerman, F. C., Hikida, R. S., Murray, T. F., Hostler, D. P., Crill, M. T., Ragg, K. E., & Toma, K. (2000) · Journal of Histochemistry & Cytochemistry

Muscle Physiology and DisordersCardiovascular and exercise physiology

Cited by 730

Performance and muscle fiber adaptations to creatine supplementation and heavy resistance training

VOLEK, J. S., DUNCAN, N. D., MAZZETTI, S. A., STARON, R. S., PUTUKIAN, M., G??MEZ, A. L., PEARSON, D. R., FINK, W. J., & KRAEMER, W. J. (1999) · Medicine & Science in Sports & Exercise

Muscle metabolism and nutritionSports Performance and Training

Cited by 366

Muscle hypertrophy and fast fiber type conversions in heavy resistance-trained women.

Staron, R. S., Malicky, E. S., Leonardi, M. J., Falkel, J. E., Hagerman, F. C., & Dudley, G. A. (1990) · European Journal of Applied Physiology and Occupational Physiology

Sports Performance and TrainingCardiovascular and exercise physiology

Cited by 328

Muscle fiber necrosis associated with human marathon runners

Hikida, R. S., Staron, R. S., Hagerman, F. C., Sherman, W. M., & Costill, D. L. (1983) · Journal of the Neurological Sciences

Exercise and Physiological ResponsesMuscle and Compartmental Disorders

Cited by 276

Fasted‐state skeletal muscle protein synthesis after resistance exercise is altered with training

Kim, P. L., Staron, R. S., & Phillips, S. M. (2005) · The Journal of Physiology

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 171

Effects of high-intensity resistance training on untrained older men. II. Muscle fiber characteristics and nucleo-cytoplasmic relationships

Hikida, R. S., Staron, R. S., Hagerman, F. C., Walsh, S., Kaiser, E., Shell, S., & Hervey, S. (2000) · The Journals of Gerontology Series A: Biological Sciences and Medical Sciences

Muscle Physiology and DisordersMuscle metabolism and nutrition

Cited by 167

Creatine supplementation improves muscular performance in older men

GOTSHALK, L. A., VOLEK, J. S., STARON, R. S., DENEGAR, C. R., HAGERMAN, F. C., & KRAEMER, W. J. (2002) · Medicine & Science in Sports & Exercise

Muscle metabolism and nutritionNutrition and Health in Aging

Cited by 158

Early-phase muscular adaptations in response to slow-speed versus traditional resistance-training regimens

Schuenke, M. D., Herman, J. R., Gliders, R. M., Hagerman, F. C., Hikida, R. S., Rana, S. R., Ragg, K. E., & Staron, R. S. (2012) · European Journal of Applied Physiology

Sports Performance and TrainingCardiovascular and exercise physiology

Cited by 102

Comparison of early phase adaptations for traditional strength and endurance, and low velocity resistance training programs in college-aged women

Rana, S. R., Chleboun, G. S., Gilders, R. M., Hagerman, F. C., Herman, J. R., Hikida, R. S., Kushnick, M. R., Staron, R. S., & Toma, K. (2008) · Journal of Strength and Conditioning Research

Sports Performance and TrainingCardiovascular and exercise physiology

Cited by 65