Applying a technology‐based system for weight loss in adults with obesity
Open accessAbstract
Summary: Objective: The aim of this study was to compare an in‐person, group‐based behavioral weight loss intervention to technology‐based interventions in adults with obesity. Methods: Adults ( N = 39; body mass index: 39.5 ± 2.8 kg m −2 ; age: 39.9 ± 11.5 years) participated in a 6‐month program with randomization to one of three intervention groups: standard behavioral weight loss, a technology‐based system combined with a monthly intervention telephone call (TECH) or an enhanced technology‐based system combined with a monthly intervention telephone call (EN‐TECH). All groups were prescribed an energy‐restricted diet and physical activity. Assessments occurred at 0, 3 and 6 months. Separate mixed‐effects models using unstructured dependence structure were fit to the outcomes. Results: Weight loss (least square means ± standard error) at 6 months was −6.57 ± 1.65 kg in standard behavioral weight loss, −5.18 ± 1.72 kg in TECH and −6.25 ± 1.95 kg in EN‐TECH ( p ‐value for time effect ≤ 0.0001). A similar pattern was observed for change in body mass index, waist circumference and percent body fat. There was a decrease in total energy intake ( p = 0.0005) and percent dietary fat intake ( p = 0.0172), and physical activity increased ( p = 0.0003). Conclusions: Findings provide initial information on the use of technology‐based interventions that include wearable devices combined with brief monthly telephone calls for weight loss in adults with obesity.
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One study reported a reduction in daily steps, one reported a reduction in MVPA participation, and three reported a reduction in energy expenditure in at least one included intervention group.
“One study reported a reduction in daily steps [42], 1 study reported a reduction in MVPA participation [37], and 3 studies reported a reduction in energy expenditure [46,47,52] in at least one of the included intervention groups.”
From Consumer-based wearable activity trackers increase physical activity participation: systematic review and meta-analysis (2019) · cites this paper as [46]
Table 3 (Results; page unavailable) shows a small reduction in physical-activity energy expenditure in the TECH group from 3 to 6 months. But every group’s 6-month value exceeds its baseline value, and the Results state that energy expenditure increased across the intervention. The citation supports a reduction only for that intermediate interval, not for the intervention overall. (LLM, conf=0.82)
Experimental — accuracy not yet measuredEight studies that reported physical activity outcome measures had greater than 20% loss to follow-up, with three of these reporting a reduction in physical activity participation.
“In addition, 8 studies [29,32,33,37,42,43,46,48] that reported physical activity outcome measures had greater than 20% loss to follow-up, with 3 of these studies reporting a reduction in physical activity participation.”
From Consumer-based wearable activity trackers increase physical activity participation: systematic review and meta-analysis (2019) · cites this paper as [46]
The Methods (Outcome measures) confirm that this study measured physical activity, and Table 1 in the Results shows 39 participants randomized and 27 completing six months—a loss to follow-up of about 31%. The paper does not establish the citing sentence’s counts across eight studies or identify the three that reported reduced participation. Its own Results report increased, not reduced, physical-activity energy expenditure. (LLM, conf=0.88)
Experimental — accuracy not yet measuredBlinding of outcome assessors (detection bias) was assessed as high risk for 7 studies [31,43,45-48,52] because of the use of subjective outcome measures.
“Blinding of outcome assessors (detection bias) was assessed as high risk for 7 studies [31,43,45-48,52] because of the use of subjective outcome measures.”
From Consumer-based wearable activity trackers increase physical activity participation: systematic review and meta-analysis (2019) · cites this paper as [46]
8 studies included more than 1 intervention group.
“Overall, 8 studies included more than 1 intervention group [34,43,45-47,52-54].”
From Consumer-based wearable activity trackers increase physical activity participation: systematic review and meta-analysis (2019) · cites this paper as [46]
13 studies included young adults (≤39.9 years), 15 included middle-aged adults (40-64.9 years), and 1 included adults over 65 years.
“Thirteen studies included young adults (≤39.9 years) [30-34,37,38,42,44,46-48,50], 15 included middle-aged adults (40-64.9 years) [21,22,29,35,36,39-41, 43,45,51-54], and 1 study included adults aged over 65 years [49].”
From Consumer-based wearable activity trackers increase physical activity participation: systematic review and meta-analysis (2019) · cites this paper as [46]
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- Authors
- Rogers, R. J., Lang, W., Barone Gibbs, B., Davis, K. K., Burke, L. E., Kovacs, S. J., Portzer, L. A., & Jakicic, J. M.
- Affiliations
- University of Pittsburgh (US)
- Wake Forest University Health Sciences (US)
- Department of Health and Physical Activity, Physical Activity and Weight Management Research Center University of Pittsburgh Pittsburgh PA USA
- Corresponding author
- Rogers, R. J.
- Venue
- Obesity Science & Practice
- Publisher
- Wiley
- Published
- 2016-02-23
- Volume
- 2
- Issue
- 1
- Pages
- 3-12
- ISSN
- 2055-2238 (ISSN-L)
- PMC
- PMC5067642
- OpenAlex
- W2415150578
- Cited by
- 40
- References
- 41
- Citations by year
- 2026: 3 · 2025: 6 · 2024: 2 · 2023: 5 · 2022: 2 · 2021: 7 · 2020: 5 · 2019: 4 · 2018: 4 · 2017: 2
- FWCI
- 6.20
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Obesity Science & Practice (publishedVersion, cc-by-nc)
- PubMed Central (publishedVersion, cc-by-nc)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- TUScholarShare (Temple University) (submittedVersion, cc-by-nc)
- Funders
- Topics
- Health Sciences › Health Professions › General Health Professions › Mobile Health and mHealth Applications
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Keywords
- obesity, weight loss, technology-based interventions, wearable devices, telephone counseling, behavioral weight loss, hypocaloric diet, physical activity, energy intake, body mass index, waist circumference, body fat percentage
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