What are the health benefits of physical activity in type 1 diabetes mellitus? A literature review
Open accessAbstract
Physical activity improves well-being and reduces the risk of heart disease, cancer and type 2 diabetes mellitus in the general population. In individuals with established type 2 diabetes, physical activity improves glucose and lipid levels, reduces weight and improves insulin resistance. In type 1 diabetes mellitus, however, the benefits of physical activity are less clear. There is poor evidence for a beneficial effect of physical activity on glycaemic control and microvascular complications, and significant risk of harm through hypoglycaemia. Here we review the literature relating to physical activity and health in type 1 diabetes. We examine its effect on a number of outcomes, including glycaemic control, lipids, blood pressure, diabetic complications, well-being and overall mortality. We conclude that whilst there is sufficient evidence to recommend physical activity in the management of type 1 diabetes, it is still unclear as to what form, duration and intensity should be recommended and whether there is benefit for many of the outcomes examined.
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Exercise is associated with improved fitness, increased insulin sensitivity, leading to reduced insulin requirement, improved cardiovascular health with better lipid profile and endothelial function, and decreased mortality.
“People with type 1 diabetes should be encouraged to engage in a combination of aerobic and resistance exercise on most days because exercise is associated with improved fitness, increased insulin sensitivity, leading to reduced insulin requirement, improved cardiovascular health with better lipid profile and endothelial function, and decreased mortality (144-147).”
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Cites
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- Authors
- Chimen, M., Kennedy, A., Nirantharakumar, K., Pang, T. T., Andrews, R., & Narendran, P.
- Affiliations
- University of Birmingham (GB)
- University Hospitals Birmingham NHS Foundation Trust (GB)
- Russells Hall Hospital (GB)
- University of Bristol (GB)
- Corresponding author
- Narendran, P.
- Venue
- Diabetologia
- Published
- 2011-12-22
- Volume
- 55
- Issue
- 3
- Pages
- 542-551
- ISSN
- 0012-186X (ISSN-L)
- 1432-0428
- OpenAlex
- W1983831716
- Cited by
- 438
- References
- 8
- Citations by year
- 2026: 11 · 2025: 20 · 2024: 35 · 2023: 40 · 2022: 27 · 2021: 41 · 2020: 38 · 2019: 45 · 2018: 31 · 2017: 34 · 2016: 28 · 2015: 27 · 2014: 33 · 2013: 22 · 2012: 6
- FWCI
- 2.72
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Diabetologia (publishedVersion)
- PubMed (publishedVersion)
- University of Birmingham Research Portal (University of Birmingham) (submittedVersion)
- Bristol Research (University of Bristol) (submittedVersion)
- Funders
- National Institute for Health and Care Research (PB-PG-0609-19093)
- Topics
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Research
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Education
- Keywords
- physical activity, type 1 diabetes, glycemic control, hypoglycemia, microvascular complications, blood pressure, serum lipids, mortality, well-being, exercise intensity and duration
- MeSH terms
- Adolescent, Adult, Animals, Child, Diabetes Mellitus, Type 1, Health Promotion, Humans, Motor Activity, Exercise, Evidence-Based Medicine
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