Mindfulness-Based Interventions for Adults Living with HIV/AIDS: A Systematic Review and Meta-analysis
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This meta-analysis examined the effects of mindfulness-based interventions (MBIs) on stress, psychological symptoms, and biomarkers of disease among people living with HIV/AIDS (PLWHA). Comprehensive searches identified 16 studies that met the inclusion criteria (N = 1059; M age = 42 years; 20% women). Participants had been living with HIV for an average of 8 years (range = < 1-20 years); 65% were currently on antiretroviral therapy. Between-group analyses indicated that depressive symptoms were reduced among participants receiving the MBIs compared to controls (d+ = 0.37, 95% CI 0.03, 0.71). Within-group analyses showed reductions in psychological symptoms (i.e., less anxiety, fewer depressive symptoms) and improved quality of life over time among MBI participants (d+s = 0.40-0.85). No significant changes were observed for immunological outcomes (i.e., CD4 counts) between- or within-groups. MBIs may be a promising approach for reducing psychological symptoms and improving quality of life among PLWHA. Studies using stronger designs (i.e., randomized controlled trials) with larger sample sizes and longer follow-ups are needed to clarify the potential benefits of MBIs for PLWHA.
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Mindfulness has been shown to improve mental health outcomes for a variety of populations, including those facing systemic stigma.
“Research shows that mindfulness, the process of paying attention with awareness and attentiveness to the immediate experience in a nonjudgmental way,12,13 improves mental health outcomes for a variety of populations, including those facing systemic stigma.14–20”
From Mindfulness, Mental Health, and Violence Exposure Among Transgender Female Sex Workers Living with HIV in the Dominican Republic. (2026) · cites this paper as [15]
The Discussion (page unavailable) says the meta-analysis found preliminary evidence that mindfulness-based interventions can improve psychological symptoms in people living with HIV/AIDS. The Results report reduced depressive symptoms relative to controls, but not overall improvement across psychological outcomes. The paper does not establish the claim across a variety of populations or examine systemic stigma as a condition of the finding. (LLM, conf=0.84)
Experimental — accuracy not yet measuredOverall evidence supports mindfulness training for stress reduction, coping, and health-related quality of life in HIV/AIDS, but average immune and disease severity outcomes do not significantly change.
“Currently, the total evidence to date supports mindfulness training for reducing stress, enhancing coping, and promoting health-related QoL in patients with HIV/AIDS, however, no significant changes are observed, on average, for immune system outcomes or disease severity [45].”
From Mindfulness and physical disease: a concise review (2019) · cites this paper as [45]
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Assessing heterogeneity in meta-analysis: Q statistic or I² index?
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Grossman, P., Niemann, L., Schmidt, S., & Walach, H. (2003) · Focus on Alternative and Complementary Therapies · doi:10.1111/j.2042-7166.2003.tb04008.x · Cited by 1,394 · see citing works
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Role of depression, stress, and trauma in HIV disease progression
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- Authors
- Scott-Sheldon, L. A. J., Balletto, B. L., Donahue, M. L., Feulner, M. M., Cruess, D. G., Salmoirago-Blotcher, E., Wing, R. R., & Carey, M. P.
- Affiliations
- Miriam Hospital (US)
- University of Connecticut (US)
- Brown University (US)
- Venue
- AIDS and Behavior
- Published
- 2018-07-27
- Volume
- 23
- Issue
- 1
- Pages
- 60-75
- ISSN
- 1090-7165 (ISSN-L)
- 1573-3254
- PMC
- PMC6344266
- OpenAlex
- W2883726581
- Cited by
- 68
- References
- 12
- Citations by year
- 2026: 4 · 2025: 8 · 2024: 10 · 2023: 7 · 2022: 13 · 2021: 11 · 2020: 9 · 2019: 3 · 2018: 2
- FWCI
- 1.05
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- AIDS and Behavior (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Center for Complementary and Integrative Health (R01AT008815)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Medicine › Infectious Diseases › HIV/AIDS Research and Interventions
- Social Sciences › Health › Religion, Spirituality, and Psychology
- Keywords
- mindfulness-based interventions, people living with HIV, depressive symptoms, anxiety, quality of life, psychological symptoms, stress, CD4 count, immunological outcomes, antiretroviral therapy
- MeSH terms
- Adult, Anxiety, Depression, Humans, Quality of Life, HIV Infections, CD4 Lymphocyte Count, Mindfulness
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