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The presence of a dog attenuates cortisol and heart rate in the Trier Social Stress Test compared to human friends
Abstract
Limited research has addressed how social support in the form of a pet can affect both sympathetic and hypothalamic-pituitary-adrenal reactivity in response to a psychological challenge. The present study examined the effects of social support on salivary cortisol and heart rate (HR). Forty-eight participants were randomly assigned to three different conditions (human friend, novel dog, or control). All participants completed the Trier Social Stress Test and provided cortisol, HR, and State-Trait Anxiety Inventory measures. For participants paired with a dog, overall cortisol levels were attenuated throughout the experimental procedure, and HR was attenuated during the Trier Social Stress Test. For all groups, state anxiety increased after the Trier Social Stress Test, and HR during the Trier Social Stress Test was a predictor of cortisol. These results suggest that short-term exposure to a novel dog in an unfamiliar setting can be beneficial. They also suggest a possible mechanism for the beneficial effect associated with affiliation with pets.
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“Additionally, a dog’s or cat’s presence can attenuate cortisol levels and heart rate during psychological challenges [10,11].”
From The Experience of Teleworking with Dogs and Cats in the United States during COVID-19 (2021) · cites this paper as [11]
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“…relative effectiveness of a virtual human and a virtual dog in the absence of real support, in the context of outcomes commonly associated with reception of social support, such as reduced stress, and better performance (e.g., (Allen et al., 2002; Kertes et al., 2017; Polheber and Matchock, 2014)).”
BackgroundMethodResultInfluentialParbery‐Clark, C., Lubamba, M., Tanner, L., & McColl, E. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph182010768 · Cited by 47
The “pet effect” in cancer patients: Risks and benefits of human-pet interaction
Chan, M. M., & Rico, G. T. (2019) · Critical Reviews in Oncology/Hematology · doi:10.1016/j.critrevonc.2019.08.004 · Cited by 58
Jensen, C. L., Bibbo, J., Rodriguez, K. E., & O’Haire, M. (2021) · Journal of Clinical Nursing · doi:10.1111/jocn.15694 · Cited by 27
“This set the stage for continued research on the stress-reducing effects of social support from dogs, which has found evidence that the presence of an unfamiliar therapy dog may also confer stress buffering benefits (e.g., S. B. Barker et al., 2010; Polheber & Matchock, 2014).”
BackgroundAcute psychological stress, autonomic function, and arterial stiffness among women
Logan, J. G., Teachman, B. A., Liu, X., Farber, C. R., Liu, Z., & Annex, B. H. (2020) · International Journal of Psychophysiology · doi:10.1016/j.ijpsycho.2020.06.015 · Cited by 32
Mueller, M. K., Anderson, E., King, E. K., & Urry, H. L. (2021) · Anxiety Stress & Coping · doi:10.1080/10615806.2021.1892084 · Cited by 31
“First, although existing literature supports the scientific premise that animal contact can buffer anxiety, this effect has primarily been tested in healthy adults (Polheber & Matchock, 2014) and preadolescent children (Beetz et al., 2012; Kerns et al., 2018; O’Haire et al., 2015).”
BackgroundAssociation between pet ownership and coronary artery disease in a Chinese population
Xie, Z., Zhao, D., Chen, B.-R., Wang, Y.-N., Ma, Y., Shi, H., Yang, Y., Wang, Z., & Wang, L. (2017) · Medicine · doi:10.1097/md.0000000000006466 · Cited by 27
Gender Differences in Emotion Expression in Low-Income Adolescents Under Stress
Panjwani, N., Chaplin, T. M., Sinha, R., & Mayes, L. C. (2015) · Journal of Nonverbal Behavior · doi:10.1007/s10919-015-0224-6 · Cited by 29
“The speech and math task were combined together in the coding process, as both are considered to be part of the stress-inducing process (Cărnuţă et al. 2015; Chen et al. 2014; Giles et al. 2014; Polheber and Matchock 2013; Richardson et al. 2014).”
Salivary Studies of the Social Neuroscience of Human–Animal Interaction
Pendry, P., & Vandagriff, J. L. (2020) · Springer eBooks · doi:10.1007/978-3-030-35784-9_23 · Cited by 30
Beder, J., Sullivan-Sakaeda, L., & Martin, T. P. (2012) · Routledge eBooks · doi:10.4324/9780203825747-27 · Cited by 25
Marchand, W. R. (2023) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph20146377 · Cited by 32
Human-Dog Relationship during the First COVID-19 Lockdown in Italy
d’Angelo, D., Chirico, A., Sacchettino, L., Manunta, F., Martucci, M., Cestaro, A., Avallone, L., Giordano, A., & Ciani, F. (2021) · Animals · doi:10.3390/ani11082335 · Cited by 27
“It has been proposed that dogs influence mental well-being by modulating the human physiological response to stress, specifically via attenuation of the hypothalamic-pituitaryadrenal (HPA) axis and heart rate response to stressors [8,9].”
BackgroundMacdonald, S. A., Freeman, E., Pollick, F. E., & Brewster, S. A. (2024) · ACM Transactions on Computer-Human Interaction · doi:10.1145/3648615 · Cited by 28
“The STAI-S measures a participant’s current level of anxiety at the time of undertaking and has been used in many prior works to assess the impact of experimental conditions or treatments [30, 34, 47, 49, 64, 98, 131].”
Mixed Reality-Based Interaction between Human and Virtual Cat for Mental Stress Management
Na, H., Park, S., & Dong, S.-Y. (2022) · Sensors · doi:10.3390/s22031159 · Cited by 29
“Another study found that being with a new dog reduced cortisol and heart rate during stress tests compared with being with human companions, suggesting that short-term exposure to a new dog, even in an unfamiliar environment, may be beneficial [3].”
BackgroundFornefeld, D., Zellin, U., Schmidt, P. R., & Fricke, O. (2023) · European Child & Adolescent Psychiatry · doi:10.1007/s00787-023-02326-1 · Cited by 26
“Stress-related physiological parameters, including hearth rate, blood pressure and cortisol secretion, register significant reductions, especially during the interactions with TADs [12, 28, 29], subsequently fostering cardiovascular health improvements [21].”
The effect of animal-assisted therapy on nursing student anxiety: A randomized control study
Anderson, D., & Brown, S. (2021) · Nurse Education in Practice · doi:10.1016/j.nepr.2021.103042 · Cited by 19
Examining the role of pets in cancer survivors’ physical and mental wellbeing
Trigg, J. L. (2021) · Journal of Psychosocial Oncology · doi:10.1080/07347332.2021.1936337 · Cited by 25
“Considering companion animals to be family members is associated with greater emotional closeness to them when facing life threatening events,(25) and the presence of, for example, a companion dog, may reduce physical effects of psychological stress.(26) Companion animals also act as a direct source of support and a s…”
BackgroundOlder Adult Companion Animal-Owner Wellbeing During the COVID-19 Pandemic: A Qualitative Exploration
Zablan, K., Melvin, G. A., & Hayley, A. (2022) · Anthrozoös · doi:10.1080/08927936.2022.2125198 · Cited by 15
The Effect of Dog Videos on Subjective and Physiological Responses to Stress
Ein, N., Reed, M. J., & Vickers, K. (2021) · Anthrozoös · doi:10.1080/08927936.2021.1999606 · Cited by 21
Effect of Dog Presence on Stress Levels in Students under Psychological Strain: A Pilot Study
Machová, K., Procházková, R., Vadroňová, M., Součková, M., & Prouzová, E. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17072286 · Cited by 25
“The Polheber and Matchock study [41] compared groups with social support in the form of a dog or a friend, and a control group without support.”
BackgroundThe Impact of Owning a Guide Dog on Owners’ Quality of Life: A Longitudinal Study
McIver, S., Hall, S., & Mills, D. (2020) · Anthrozoos · doi:10.1080/08927936.2020.1694315 · Cited by 16
Breast cancer treatment and recovery: pets’ roles as emotional buffers and stressors
Kogan, L. R., Currin-McCulloch, J. A., & Cook, L. S. (2023) · BMC Women s Health · doi:10.1186/s12905-023-02662-z · Cited by 18
“Pets have also been linked to a reduction in cortisol and an increase in oxytocin concentrations [98–102].”
BackgroundRole of pets and animal assisted therapy in suicide prevention
Shoib, S., Hussaini, S. S., Chandradasa, M., Saeed, F., Khan, T. R., Swed, S., & Lengvenytė, A. (2022) · Annals of Medicine and Surgery · doi:10.1016/j.amsu.2022.104153 · Cited by 20
“We often form strong attachments with our pets, and pet ownership is known to provide physical and emotional well-being in children, adolescents, and adults [14,15].”
BackgroundWell-Being Over the Life Course: Incorporating Human–Animal Interaction
Bures, R., & Gee, N. (2020) · SpringerBriefs in Well-Being and Quality of Life Research · doi:10.1007/978-3-030-64085-9 · Cited by 15
Liu, H., Lin, J., & Lin, W. (2024) · Frontiers in Psychology · doi:10.3389/fpsyg.2024.1354220 · Cited by 21
Jensen, C. L., Rodriguez, K. E., MacLean, E. L., Wahab, A. H. A., Sabbaghi, A., & O’Haire, M. E. (2022) · PLoS ONE · doi:10.1371/journal.pone.0269186 · Cited by 23
Rothkopf, C., & Schworm, S. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph18094492 · Cited by 23
“A reduction in cortisol levels, a stress hormone, has been found repeatedly in dog–human interactions [81,82].”
BackgroundPARO’s Stress-Reduction Potential for Older Adults
McGlynn, S. A., Geiskkovitch, D. Y., Mitzner, T., & Rogers, W. (2016) · Proceedings of the Human Factors and Ergonomics Society Annual Meeting · doi:10.1177/1541931213601411 · Cited by 13
“One potential stress management method that has been used has been interacting with live animals (Ballarini, 2003; Polheber & Matchock, 2014).”
BackgroundMethodUnderstanding the Role of Human–Animal Interaction in the Family Context
Mueller, M. K., Fine, A. H., & O’Haire, M. E. (2015) · Elsevier eBooks · doi:10.1016/b978-0-12-801292-5.00017-1 · Cited by 12
Sarman, A., & Tuncay, S. (2023) · Journal of Pediatric Nursing · doi:10.1016/j.pedn.2023.12.017 · Cited by 12
Social security: can rattlesnakes reduce acute stress through social buffering?
Martin, C. E., Fox, G., Putman, B. J., & Hayes, W. (2023) · Frontiers in Ethology · doi:10.3389/fetho.2023.1181774 · Cited by 12
McDonald, S. E., Tomlinson, C. A., Applebaum, J. W., Moyer, S. W., Brown, S. M., Carter, C. S., & Kinser, P. A. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph181910114 · Cited by 14
“, laboratory setting or college animal-visitation program; [178,179,188]).”
BackgroundResultEmployee Attitudes about the Impact of Visitation Dogs on a College Campus
Foreman, A. M., Allison, P., Poland, M., Meade, B. J., & Wirth, O. (2019) · Anthrozoös · doi:10.1080/08927936.2019.1550280 · Cited by 18
Gandenberger, J., Flynn, E., Moratto, E., Wendt, A., & Morris, K. N. (2022) · Animals · doi:10.3390/ani12050651 · Cited by 16
“Only three studies [12,45,49] mentioned sampling time of day as a factor in their study design, even though cortisol, sAA, and IgA are all known to fluctuate throughout the day [56–58].”
BackgroundResultInfluentialDoes Viewing a Picture of a Pet During a Mental Arithmetic Task Lower Stress Levels?
Ein, N., Hadad, M., Reed, M. J., & Vickers, K. (2019) · Anthrozoös · doi:10.1080/08927936.2019.1621524 · Cited by 12
Allostatic load and canine companionship: a comparative study using biomarkers in older adults
Morales-Jinez, A., López-Rincón, F. J., Ugarte-Esquivel, A., Andrade-Valles, I., Rodríguez-Mejía, L., & Hernández-Torres, J. L. (2018) · Revista Latino-Americana de Enfermagem · doi:10.1590/1518-8345.2755.3071 · Cited by 11
Harvie, H., Rodrigo, A., Briggs, C., Thiessen, S., & Kelly, D. M. (2021) · Animal Cognition · doi:10.1007/s10071-020-01460-6 · Cited by 11
Dogs in the criminal justice system: consideration of facility and therapy dogs
Spruin, E., & Mozova, K. (2018) · Pet Behaviour Science · doi:10.21071/pbs.v0i5.10084 · Cited by 10
“…benefits, dogs have also been shown to affect human wellbeing in a variety of ways, such as through decreasing anxiety and pain (Barker, et al. 2015), attenuating cortisol and heart rate (Polheber and Matchock 2014), or promoting simple feelings of calmness and happiness (Carew-Lyons 2016).”
BackgroundAcoustic signal dominance in the multimodal communication of a nocturnal mammal
Zhang, C., Sun, C.-N., Lucas, J. R., Feng, J., & Jiang, T. (2021) · Current Zoology · doi:10.1093/cz/zoab089 · Cited by 9
“This increase in HR after social exposure to stressors has been explored in a number of mammalian species (Stöhr 1986; Jong et al. 2000; Polheber and Matchock 2014), including humans (Hamidovic et al. 2020).”
BackgroundMartos, R., Ordóñez-Pérez, D., Ruiz-Maatallah, J., & Martínez-Cobos, M. (2020) · Human-animal interaction bulletin · doi:10.1079/hai.2020.0010 · Cited by 16
Vogel, J., Auinger, A., & Riedl, R. (2018) · Lecture notes in information systems and organisation · doi:10.1007/978-3-030-01087-4_31 · Cited by 11
Williams, C. L., Emond, K., Maynord, K., Simpkins, J., Stumbo, A., & Terhaar, T. (2018) · OALib · doi:10.4236/oalib.1104831 · Cited by 10
“reductions in HR with animal-assisted interventions [14] [17], Kaminski et al.”
BackgroundReflections on Recent Research Into Animal-Assisted Interventions in the Military and Beyond
Rumayor, C. B., & Thrasher, A. M. (2017) · Current Psychiatry Reports · doi:10.1007/s11920-017-0861-z · Cited by 9
Healing Bonds: Animal Assisted Interventions with Adjudicated Male Youth
Johnson, A., & Bruneau, L. (2016) · Springer eBooks · doi:10.1007/978-3-319-30097-9_6 · Cited by 9
Purewal, R., Christley, R., Kordas, K., Joinson, C. J., Meints, K., Gee, N. R., & Westgarth, C. (2024) · BMC Pediatrics · doi:10.1186/s12887-024-05049-7 · Cited by 10
Pitheckoff, N., McLaughlin, S. J., & de Medeiros, K. (2016) · Journal of Applied Gerontology · doi:10.1177/0733464816680322 · Cited by 8
Physiological effects of interactions between female dog owners with neuroticism and their dogs
Tateishi, K., Ohtani, N., & Ohta, M. (2014) · Journal of Veterinary Behavior · doi:10.1016/j.jveb.2014.08.005 · Cited by 8
Rostekova, A., Lampraki, C., Maurer, J., Meier, C., Wieczorek, M., & Ihle, A. (2025) · Scientific Reports · doi:10.1038/s41598-025-03727-9 · Cited by 9
Evaluating Transferable Emotion Expressions for Zoomorphic Social Robots using VR Prototyping
Macdonald, S. A., Bretin, R., & ElSayed, S. (2024) · Proceedings - International Symposium on Mixed and Augmented Reality, ISMAR · doi:10.1109/ismar62088.2024.00125 · Cited by 9
“Animal-Assisted Therapy (AAT) has shown significant benefits to anxiety, stress and well-being in clinical and non-clinical settings [8, 51, 47, 52, 75].”
BackgroundMarchand, W. R., & Sullivan-Sakaeda, L. (2022) · Complementary Therapies in Clinical Practice · doi:10.1016/j.ctcp.2022.101660 · Cited by 8
Canine Comfort: The Protective Effects of Dog Ownership and Support for Victimized Adolescents
Hull, K. N., Guarneri-White, M. E., & Jensen‐Campbell, L. A. (2022) · Anthrozoös · doi:10.1080/08927936.2022.2027092 · Cited by 13
Wagner, C., Lang, U., & Hediger, K. (2019) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph16173108 · Cited by 7
Facility Dogs in the Courtroom: Comfort Without Prejudice?
Burd, K. A., & McQuiston, D. E. (2019) · Criminal Justice Review · doi:10.1177/0734016819844298 · Cited by 7
“…participants who spent time with a therapy-trained dog before engaging in a stressful task had lower cortisol levels after, and a lower heart rate during, the stressful event than participants in the control condition or those who were accompanied by a friend (Polheber & Matchock, 2014).”
BackgroundStrengthening the Foundation of Human–Animal Interaction Research
McCune, S., Kruger, K. A., Griffin, J. A., Esposito, L. E., Bures, R. M., Hurley, K. J., & Gee, N. R. (2019) · Elsevier eBooks · doi:10.1016/b978-0-12-815395-6.00032-8 · Cited by 2
Effects of Interaction with Virtual Pets on Self-Disclosure in Mixed Reality
Lim, S., & Dong, S.-Y. (2023) · Proceedings - International Symposium on Mixed and Augmented Reality, ISMAR · doi:10.1109/ismar59233.2023.00014 · Cited by 9
“Polheber et al. [50] investigated the effects of animal-type social support on participants’ salivary cortisol and heart rate (HR).”
BackgroundExploration of possible sex bias in acute social stress research: a semi-systematic review
Rrapaj, A., Landau, A. M., & Winterdahl, M. (2023) · Acta Neuropsychiatrica · doi:10.1017/neu.2023.16 · Cited by 5
“…Yes No Het et al., 2012 84 148 2012 No Yes No Kimura et al., 2013 9 30 2013 No Yes No Walser et al., 2013 41 41 2013 Yes No No Oei et al., 2014 0 37 2013 – – – Polheber and Matchock, 2014 22 26 2013 No No No Kimura et al., 2013 9 30 2013 Yes Yes No Wiemers et al., 2013 31 32 2013 No Yes No Pabst…”
The role of attachment in children’s relationships with pets: From pet care to animal harm
Wauthier, L. M., Farnfield, S., & Williams, J. M. (2022) · Human-Animal Interactions · doi:10.1079/hai.2022.0024 · Cited by 6
“suggest that attachment to pets operates through the same physiological pathways as human attachment relationships, including reduction in cortisol during interactions (Polheber and Matchock, 2014) and increase in oxytocin during mutual gazing (Nagasawa et al.”
BackgroundSilva, K., Castro, L., Santos, C., Lourenço, A., & Lima, M. (2020) · Pain Medicine · doi:10.1093/pm/pnaa438 · Cited by 7
Exploring Service Dogs for Rehabilitation of Veterans With PTSD: A Microbiome Perspective
Hoisington, A., Billera, D. M., Bates, K. L., Stamper, C., Stearns-Yoder, K., Lowry, C., & Brenner, L. (2018) · Rehabilitation Psychology · doi:10.1037/rep0000237 · Cited by 6
Metadata
- Authors
- Polheber, J. P., & Matchock, R. L.
- Affiliations
- Pennsylvania State University (US)
- Corresponding author
- Matchock, Robert L.
- Venue
- Journal of Behavioral Medicine
- Published
- 2013-10-30
- Volume
- 37
- Issue
- 5
- Pages
- 860-867
- ISSN
- 0160-7715 (ISSN-L)
- 1573-3521
- OpenAlex
- W2077223757
- Cited by
- 200
- References
- 58
- Citations by year
- 2026: 13 · 2025: 14 · 2024: 17 · 2023: 22 · 2022: 24 · 2021: 23 · 2020: 18 · 2019: 19 · 2018: 13 · 2017: 13 · 2016: 10 · 2015: 10 · 2014: 2
- FWCI
- 4.86
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Journal of Behavioral Medicine (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Life Sciences › Agricultural and Biological Sciences › Animal Science and Zoology › Human-Animal Interaction Studies
- Life Sciences › Neuroscience › Behavioral Neuroscience › Stress Responses and Cortisol
- Life Sciences › Agricultural and Biological Sciences › Animal Science and Zoology › Animal Behavior and Welfare Studies
- Keywords
- human-animal interaction, pet dogs, social support, salivary cortisol, heart rate, Trier Social Stress Test, hypothalamic-pituitary-adrenal axis, state anxiety, stress reactivity, human-animal bond
- MeSH terms
- Adolescent, Animals, Anxiety, Dogs, Female, Heart Rate, Humans, Hydrocortisone, Male, Saliva, Social Support, Stress, Psychological, Friends, Pets
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