Cited by 791Psychological Well-being and Life SatisfactionResilience and Mental HealthOptimism, Hope, and Well-being

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Regulation of Positive Emotions: Emotion Regulation Strategies that Promote Resilience

Tugade, Michele M., Fredrickson, Barbara L.·2007·Journal of Happiness Studies

DOI 10.1007/s10902-006-9015-4

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The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions.
Fredrickson, B. L. (2001) · American Psychologist · doi:10.1037//0003-066x.56.3.218 · Cited by 18,025
Self-citation
On Happiness and Human Potentials: A Review of Research on Hedonic and Eudaimonic Well-Being
Ryan, R. M., & Deci, E. L. (2001) · Annual Review of Psychology · doi:10.1146/annurev.psych.52.1.141 · Cited by 11,567
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Ecological momentary assessment
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Bonanno G.A. (2001). Emotion self-regulation. In: Mayne T.J., Bonanno G.A. (Eds), Emotions: Current Issues and Future Directions. New York, NY: Guilford Press. (pp. 251–285)
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“When we refer to psychological resilience, resilient workers seek out the positive in situations, search for creative solutions to di$cult challenges, and focus on recovering losses they encounter (Bonanno, 2004; Tugade & Fredrickson, 2007).”
Background
EFEKTIVITAS PELATIHAN REGULASI EMOSI UNTUK MENURUNKAN STRES KERJA PADA ANGGOTA RESKRIM
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“As a dynamic process that mobilises inner and outer resources that help the individual to positively adapt to adversities (Luthar et al., 2000), resilience is correlated with adaptive emotion regulation processes (Tugade & Fredrickson, 2007).”
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“Emotional well-being ( a = 0.80) refers to the ability or skills one has to manage feelings and related behaviors and to cope effectively with stress, and to adapt to change (Tugade & Fredrickson, 2007).”
Influential
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“Negative emotions constrict the array of behaviours that one considers, preparing an individual to either ‘fight or flee’ (Fredrickson, 1998, 2001; Tugade and Fredrickson, 2007).”
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“Resil-ience is positively correlated with self-regulation (Casey et al., 2014; Moffitt et al., 2011; Rubin et al., 1995; Tugade & Fredrickson, 2007), and is negatively related to internalizing problems.”
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“…to affect decision-making (Holloway et al. 2021), the adaptation of innovations (Rieple and Snijders 2018), environmental behaviour (Russell and Vic-toria 2022), and productivity (Bukchin-Peles, 2022), where positive emotions can increase resilience during adversity (Tugade and Fredrickson 2007).”
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“Tugade et al. [23] pointed out that affective states could recover gradually over time to maintain a stable mental state.”
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“However, if positive affect is low, individuals might be more motivated to maintain or increase positive affect to reap its benefits (Tugade & Fredrickson, 2007), as well as achieve more desirable emotion stages (Kalokerinos et al., 2017; Scheibe et al., 2013).”
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Authors: Tugade, M. M., & Fredrickson, B. L.
Affiliations: Vassar College (US)
University of North Carolina at Chapel Hill (US)
Corresponding author: Tugade, Michele M.
ORCID: Fredrickson, Barbara L.
Venue: Journal of Happiness Studies
Publisher: Springer Science and Business Media LLC
Published: 2006-12-19
Volume: 8
Issue: 3
Pages: 311-333
ISSN: 1389-4978 (ISSN-L)
1573-7780
DOI: 10.1007/s10902-006-9015-4
OpenAlex: W2047153780
Cited by: 791
References: 98
Citations by year: 2026: 35 · 2025: 54 · 2024: 58 · 2023: 53 · 2022: 63 · 2021: 78 · 2020: 55 · 2019: 66 · 2018: 39 · 2017: 46 · 2016: 33 · 2015: 49 · 2014: 48 · 2013: 38 · 2012: 17
FWCI: 6.47
Type: journal article
Language: en
Open access: closed
Licence: www.springer.com/tdm (tdm)
Locations: Journal of Happiness Studies (publishedVersion)
RePEc: Research Papers in Economics (submittedVersion)
Topics: Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
Social Sciences › Psychology › Clinical Psychology › Resilience and Mental Health
Social Sciences › Psychology › Applied Psychology › Optimism, Hope, and Well-being
Keywords: positive emotion regulation, positive emotions, resilience, emotion regulation strategies, well-being, coping, stress, automatic activation

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Regulation of Positive Emotions: Emotion Regulation Strategies that Promote Resilience

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