Cited by 791Psychological Well-being and Life SatisfactionResilience and Mental HealthOptimism, Hope, and Well-being

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Regulation of Positive Emotions: Emotion Regulation Strategies that Promote Resilience

Tugade, Michele M., Fredrickson, Barbara L.·2007·Journal of Happiness Studies

DOI 10.1007/s10902-006-9015-4

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The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions.
Fredrickson, B. L. (2001) · American Psychologist · doi:10.1037//0003-066x.56.3.218 · Cited by 18,025
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Loss, trauma, and human resilience: have we underestimated the human capacity to thrive after extremely aversive events?
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Bonanno G.A. (2001). Emotion self-regulation. In: Mayne T.J., Bonanno G.A. (Eds), Emotions: Current Issues and Future Directions. New York, NY: Guilford Press. (pp. 251–285)
Block, J.H., and J. Block: 1980, ‘The role of ego-control and ego-resiliency in the origination of behavior’, in W.A. Collings (ed.), The Minnesota Symposia on Child Psychology, Vol. 13 (Erlbaum, Hillsdale, NJ), pp. 39–101
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“…negative emotional experiences and crises; optimize emotional well-being, physical health, and resilience; and undo the damaging effects of negative emotion (Fredrickson, 2000b; Fredrickson et al., 2000; Gottman et al., 2002; Tugade et al., 2004; Isen and Reeve, 2005; Tugade and Fredrickson, 2007).”
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Djernis, D., Lundsgaard, C. M., Rønn-Smidt, H., & Dahlgaard, J. (2023) · Healthcare · doi:10.3390/healthcare11060905 · Cited by 38
“The broaden-and-build theory of positive emotions revealed that positive emotions increase the capacity for emotion regulation [46] and broaden awareness and people’s momentary thought-action repertoires [47].”
Background
Is cortisol as a biomarker of stress influenced by the interplay of work-family conflict, work-family balance and resilience?
Krisor, S. M., Diebig, M., & Rowold, J. (2015) · Personnel Review · doi:10.1108/pr-09-2013-0168 · Cited by 32
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Zhang, Y., Zhao, G., Shu, Y., Ge, Y., Zhang, D., Liu, Y., & Sun, X. (2021) · IEEE Transactions on Affective Computing · doi:10.1109/taffc.2021.3088523 · Cited by 30
“For example, feeling gratitude was reported to be the motivator of self-improvement and positive change of individual [11], and amusement could serve as a coping strategy that can enhance well-being and resilience [12].”
Background
Increasing Positive Emotion in Negative Contexts
McRae, K., & Mauss, I. B. (2016) · Oxford University Press eBooks · doi:10.1093/acprof:oso/9780199977925.003.0011 · Cited by 41
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“Moreover, it would also be interesting to inspect positive emotions, as this could lead to new insights into the temporal processes underlying the savouring and dampening of such emotions (Quoidbach, Berry, Hansenne, & Mikolajczak, 2010; Tugade & Fredrickson, 2007).”
Background
How can the subjective well-being of nurses be predicted? Understanding the mediating effect of psychological distress, psychological resilience and emotional exhaustion
Anasori, E., Küçükergi̇n, K. G., Soliman, M. S. A., Tülücü, F., & Altınay, L. (2022) · Journal of Service Theory and Practice · doi:10.1108/jstp-01-2022-0008 · Cited by 35
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Barber, L. K., Bagsby, P. G., & Munz, D. C. (2010) · Personality and Individual Differences · doi:10.1016/j.paid.2010.06.002 · Cited by 29
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Quoidbach, J., Dunn, E. W., Hansenne, M., & Bustin, G. M. (2015) · Personality and Social Psychology Bulletin · doi:10.1177/0146167214566189 · Cited by 31
“…attention on positive experiences in the present moment but can also entail looking forward to upcoming pleasures or reflecting on past pleasures (Bryant, 1989, 2003; Quoidbach, Mikolajczak, & Gross, in press; Tugade & Fredrickson, 2007; see also Elster & Loewenstein, 1992; Loewenstein, 1987).”
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Caring as a salutogenic aspect in teachers' lives
Nilsson, M. I., Ejlertsson, G., Andersson, I. H., & Blomqvist, K. (2014) · Teaching and Teacher Education · doi:10.1016/j.tate.2014.10.009 · Cited by 33
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Dust, S. B., Rode, J. C., Arthaud-Day, M. L., Howes, S. S., & Ramaswami, A. (2018) · Journal of Organizational Behavior · doi:10.1002/job.2265 · Cited by 30
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Hasan‐Aslih, S., Shuman, E., Goldenberg, A., Pliskin, R., van Zomeren, M., & Halperin, E. (2020) · Social Psychological and Personality Science · doi:10.1177/1948550619898321 · Cited by 28
“Taken together, our findings have important implications for the study of emotional preferences, hope, and collective action (Gross, 2002; Tamir, 2016; Tugade & Fredrickson, 2007; Van Zomeren et al., 2019).”
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“One Size Does Not Fit All”: Revisiting Team Feedback Theories From a Cultural Dimensions Perspective
Gabelica, C., & Popov, V. (2020) · Group & Organization Management · doi:10.1177/1059601120910859 · Cited by 28
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“Individuals with a high level of emotion regulation utilize positive emotion regulation strategies, which can be used as a protective factor to stimulate internal resources to stabilize emotional state, develop positive factors, and improve the level of psychological resilience in challenges and adversity (Tugade and…”
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Conceptualizing psychological resilience through resting-state functional MRI in a mentally healthy population: a systematic review
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“A suitable strategy for regulating emotions is essential for promoting resilience (Tugade and Fredrickson, 2007).”
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The Humor Styles Questionnaire in Italy: Psychometric Properties and Relationships With Psychological Well-Being
Sirigatti, S., Penzo, I., Giannetti, E., & Stefanile, C. (2014) · Europe’s Journal of Psychology · doi:10.5964/ejop.v10i3.682 · Cited by 28
“The notion that humor may influence psychological well-being immediately poses the question of whether effective humor use can be trained (Edwards & Martin, 2010; Falkenberg, Buchkremer, Bartels, &Wild, 2011; Kuiper, 2012; Martin, 2007; Tugade & Fredrickson, 2007; Vernon et al., 2009).”
Background
Affect regulation strategies and perceived emotional adjustment for negative and positive affect: A study on anger, sadness and joy
Páez, D., Martínez‐Sánchez, F., Mendiburo‐Seguel, A., Bobowik, M., & Sevillano, V. (2013) · The Journal of Positive Psychology · doi:10.1080/17439760.2013.786751 · Cited by 28
“The ability to regulate positive emotions could be of particular relevance for well-being (e.g. Tugade & Fredrickson, 2007).”
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A Critical Review of the “Undoing Hypothesis”: Do Positive Emotions Undo the Effects of Stress?
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“In turn, emotion regulation as well as the ability to seek social support have both been linked to resilience [41,42].”
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Roque, L., Veríssimo, M., Oliveira, T., & Oliveira, R. F. (2011) · Developmental Psychobiology · doi:10.1002/dev.20598 · Cited by 27
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“This link has been explored in other fields of study, with evidence that negative emotions reduce working memory (Linnenbrink & Pintrich, 2002) and positive emotion may broaden thought-action repertoires (Tugade & Fredrickson, 2007).”
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Spindler, G., Stopsack, M., Aldinger, M., Grabe, H. J., & Barnow, S. (2015) · Motivation and Emotion · doi:10.1007/s11031-015-9509-7 · Cited by 28
“As PA was a neglected issue for a long time (Tugade and Fredrickson 2007), future studies that examined PA intensity and instability in more detail are desirable.”
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Too Impatient to Smell the Roses
House, J., DeVoe, S. E., & Zhong, C. (2013) · Social Psychological and Personality Science · doi:10.1177/1948550613511498 · Cited by 26
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Cognitive Reappraisal in Children: Neuropsychological Evidence of Up-Regulating Positive Emotion From an ERP Study
Liu, W., Liu, F., Chen, L., Jiang, Z., & Shang, J. (2019) · Frontiers in Psychology · doi:10.3389/fpsyg.2019.00147 · Cited by 27
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Sokołowski, A., Morawetz, C., Folkierska-Żukowska, M., & Dragan, W. Ł. (2021) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nsab117 · Cited by 31
“Importantly, regulation of positive emotions maintains mental health and promotes resilience (Tugade and Fredrickson, 2007).”
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White, E. L., & Rickard, N. S. (2015) · Musicae Scientiae · doi:10.1177/1029864915608911 · Cited by 30
“Furthermore, such individual variation in happiness responsiveness may be explained by individual factors, such as differences in trait resilience (for a review, see Tugade & Fredrickson, 2007).”
Background
Exploring the Domain of Emotional Intelligence in Organizations: Bibliometrics, Content Analyses, Framework Development, and Research Agenda
Dong, B., Peng, X., & Jiang, N. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.810507 · Cited by 39
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Riolli, L. T., Savicki, V., & Spain, E. S. P. (2010) · Military Psychology · doi:10.1080/08995601003638975 · Cited by 27
“Resilience under traumatic conditions can be identified and fostered (Bonanno, 2004; Tugade & Fredrickson, 2007).”
Background
From Tribulations to Appreciation
Croft, A., Dunn, E. W., & Quoidbach, J. (2013) · Social Psychological and Personality Science · doi:10.1177/1948550613512510 · Cited by 26
“The ability to savor predicts many desirable outcomes, including promoting overall subjective well-being (see Bryant, 1989, 2003; Bryant, Smart, & King, 2005; Meehan, Durlak, & Bryant, 1993; Quoidbach et al., 2010; Tugade & Fredrickson, 2007).”
Background
Positive emotion dispositions and emotion regulation in the Italian population
Chirico, A., Shiota, M. N., & Gaggioli, A. (2021) · PLoS ONE · doi:10.1371/journal.pone.0245545 · Cited by 29
“In conclusion, fairly little is known about how these two strategies interact with specific positive emotions, which are crucial for our flourishing [19], and nothing has been investigated regarding cross-cultural variations of this link.”
Background
Savoring Interventions Increase Positive Emotions After a Social-Evaluative Hassle
Klibert, J., Sturz, B. R., LeLeux-LaBarge, K., Hatton, A. T., Smalley, K. B., & Warren, J. C. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.791040 · Cited by 34
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Rayani, A. M., Alodhialah, A. M., & Alreshidi, S. M. (2024) · SAGE Open Medicine · doi:10.1177/20503121241245224 · Cited by 24
“4,51 Creating a learning environment that prioritizes students and holds high expectations for them is also conducive to fostering resilience.”
Background
Flourishing: positive emotion regulation strategies of pharmacy students
Basson, M., & Rothmann, S. (2017) · International Journal of Pharmacy Practice · doi:10.1111/ijpp.12420 · Cited by 29
“We know that positive emotions are essential for well being and flourishing.([16,17]) The broaden-andbuild theory([18]) describes a way whereby a pharmacy student can use positive experiences to improve his or her mental health.”
Background
Pleasure and interest are differentially affected by replaying versus analyzing a happy life moment
Vitters⊘, J., Overwien, P., & Martinsen, E. (2009) · The Journal of Positive Psychology · doi:10.1080/17439760802060602 · Cited by 24
“In cases of replaying the positive event in an unstructured and repetitive way, the happy moment will be savored (Bryant & Veroff, 2006 ; Tugade & Fredrickson, 2007 ), resulting in an increase in well-being over time.”
Background
Effects of mother-offspring and father-offspring dynamics on emerging adults’ adjustment: The mediating role of emotion regulation
Cheung, R. Y. M., Leung, M. C., Chan, K. K. S., & Lam, C. B. (2019) · PLoS ONE · doi:10.1371/journal.pone.0212331 · Cited by 23
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Background
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Christoforou, R., Boyes, M. E., & Hasking, P. A. (2021) · Psychiatry Research · doi:10.1016/j.psychres.2021.114253 · Cited by 23
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Wang, Q. (2023) · Psychology Research and Behavior Management · doi:10.2147/prbm.s436370 · Cited by 28
“…resilient, humorous, and have good emotional regulation; 92 and can even mobilize positive emotions with an almost intuitive sensitivity to guide their coping behaviors, thereby reducing distress and restoring cognition 93 and are therefore less likely to have evil thoughts and behaviors.”
Background
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Oh, Y.-T., Ryu, M.-A., & Uhm, J.-P. (2025) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2025.1582731 · Cited by 26
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“(c) Counterfactual information can serve emotion regulation and self-image preservation People have a natural tendency to maintain positive emotions [70,71] and favourable self-identity [72,73].”
Background
The Role of Gratitude in a Positive Psychology Group Intervention Program Implemented for Undergraduate Engineering Students
Kalamatianos, A., Kounenou, K., Pezirkianidis, C., & Kourmousi, N. (2023) · Behavioral Sciences · doi:10.3390/bs13060460 · Cited by 34
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“Potentially modifiable components of the construct, such as perceptions of self or future, could be bolstered through resilience-focused interventions that emphasize emotion regulation (Tugade and Fredrickson, 2007) and positive emotions to broaden-andbuild resources for dealing with challenges (Cohn et al.”
Background
Positive Thinking, School Adjustment and Psychological Well-being among Chinese College Students
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“More important, they rarely assess the regulation of positive emotions, which has been associated with well-being (e.g., Tugade & Fredrickson, 2007).”
Background
Biopsychosocial factors in oral and systemic diseases: a scoping review
Hensel, A. L. J., Nicholson, K., Anderson, K. K., & Gomaa, N. A. (2024) · Frontiers in Oral Health · doi:10.3389/froh.2024.1378467 · Cited by 26
“Resilience and coping mechanisms aid in controlling emotions and changing the interaction between the person and the stressor, which reduces the stressor ’ s physiologic effects (84 – 86).”
Background
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The Dampen Effect of Psychological Capital on Adolescent Depression: a Moderated Mediation Model
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Outcomes, mechanisms and contextual factors of positive psychology interventions for health workers: a systematic review of global evidence
Kletter, M., Harris, B., & Brown, C. (2021) · Human Resources for Health · doi:10.1186/s12960-021-00564-5 · Cited by 27
“Positive emotions and enhanced strengths support the creation of resilience, as described by the broaden-and-build theory by Fredrickson [26], who proposes that when positive emotions are experienced and strengths are enhanced thought–action repertoires are broadened [27].”
Background
Life Balance – a mindfulness-based mental health promotion program: conceptualization, implementation, compliance and user satisfaction in a field setting
Lyssenko, L., Müller, G., Kleindienst, N., Schmahl, C. G., Berger, T., Eifert, G. H., Kölle, A., Nesch, S., Ommer-Hohl, J., Wenner, M., et al. (2015) · BMC Public Health · doi:10.1186/s12889-015-2100-z · Cited by 23
Rozwój potraumatyczny — charakterystyka i pomiar Posttraumatic growth — characteristic and measurement
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“…in social relationships [3–5], academic outcomes [6,7], physical and mental health [7–10], resilience and overcoming posttraumatic stress disorder [11–15], academic performance [16–18], satisfaction with school [19–22], and emotional skills, as well as a decrease in somatic complaints [23–25].”
Background
Time to Change for Mental Health and Well-being via Virtual Professional Coaching: Longitudinal Observational Study
Jeannotte, A. M., Hutchinson, D. M., & Kellerman, G. R. (2021) · Journal of Medical Internet Research · doi:10.2196/27774 · Cited by 26
“Importantly, such regulation promotes resilience [63], which is evident in our study given the greatest amount of growth experienced with a lengthier intervention of approximately 3-6 months of coaching.”
Investigating children's emotion regulation in socio-emotionally challenging classroom situations
Mänty, K., Järvelä, S., Mykkänen, A., & Määttä, E. (2014) · Early Child Development and Care · doi:10.1080/03004430.2014.988710 · Cited by 21
“First, expressing emotions (Rime, 2007; Weare, 2004) has been recognised as a strategy for enhancing positive affect (Fried, 2011) during an exciting task or a social situation or as a means to attenuate negative affect (Tugade & Fredrickson, 2007).”
BackgroundInfluential
Resilience, self-esteem, and body attitude in women from early to late adulthood
Izydorczyk, B., Rąba, M., & Sitnik‐Warchulska, K. (2018) · Health Psychology Report · doi:10.5114/hpr.2018.74698 · Cited by 22
“…to resilience, as a relatively constant personality trait (Borys, 2010; Heszen & Sęk, 2007; Hobfoll, 2006; Juczyński & Ogińska-Bulik, 2003; Luthar, 2006; Moos & Schaefer, 1993; Ogińska-Bulik, 2001; Ogińska-Bulik & Juczyński, 2008; Semmer, 2006; Talik & Szewczyk, 2010; Tugade & Fredrickson, 2007).”
Surgeon well-being: a systematic review of stressors, mental health, and resilience
Otukoya, E. Z., Amiri, A., & Alimohammadi, E. (2025) · BMC Surgery · doi:10.1186/s12893-025-03180-5 · Cited by 20
“In the high-pressure context of surgery, where stress is inevitable and adverse events are often unavoidable, resilience functions as a psychological buf-fer—enabling surgeons to cope effectively, maintain perspective, and recover from setbacks [62, 63].”
Managing Emotions at Work: How Coaching Affects Retail Support Workers’ Performance and Motivation
Cox, E. R. J., & Patrick, C. (2012) · International journal of evidence based coaching and mentoring · doi:10.1177/174183051201000204 · Cited by 20
The actuality of resilience, social support and quality of life among patients with inflammatory bowel disease in China
Dai, W., Zeng, Y., Liang, E., Zhou, Q., Zhang, L., & Peng, J. (2021) · Nursing Open · doi:10.1002/nop2.946 · Cited by 20
Mental wellbeing in crisis line volunteers: understanding emotional impact of the work, challenges and resources. A qualitative study
Willems, R., Drossaert, C. H. C., Vuijk, P., & Bohlmeijer, E. T. (2021) · International Journal of Qualitative Studies on Health and Well-Being · doi:10.1080/17482631.2021.1986920 · Cited by 23
Organizational and Individual Level Antecedents of Psychological Capital and its Associated Outcomes: Development of a Conceptual Framework
Srivastava, U. R., & Maurya, V. (2017) · Management and Labour Studies · doi:10.1177/0258042x17718739 · Cited by 29
“…that positive emotions appear to broaden or expand people’s range of thoughts and action repertoires (e.g., creative problem solving and brainstorming) and build their enduring personal and social resources including the POB capacity (Fredrickson, 1998; 2001; Tugade & Fredrickson, 2004; 2007).”
Background
Dysregulation of positive emotions across community, clinical and forensic samples using the Italian version of the difficulties in emotion regulation scale -positive (DERS-positive)
Velotti, P., Rogier, G., Civilla, C., Garofalo, C., Serafini, G., & Amore, M. (2020) · Journal of Forensic Psychiatry and Psychology · doi:10.1080/14789949.2020.1776374 · Cited by 20
The effect of validation and invalidation on positive and negative affective experiences
Benitez, C., Howard, K. P., & Cheavens, J. S. (2020) · The Journal of Positive Psychology · doi:10.1080/17439760.2020.1832243 · Cited by 23
Mentoring At-Risk Youth: an Examination of Strain and Mentor Response Strategies
Wesely, J. K., Dzoba, N., Miller, H. V., & Rasche, C. E. (2016) · American Journal of Criminal Justice · doi:10.1007/s12103-016-9353-7 · Cited by 27
The Relationship Between Violence Exposure and Academic Achievement in African American Adolescents Is Moderated by Emotion Regulation
King, V. L., & Mrug, S. (2016) · The Journal of Early Adolescence · doi:10.1177/0272431616675973 · Cited by 26
“One malleable factor that may increase these youths’ resilience is emotion regulation (Tugade & Fredrickson, 2007), which involves control over the types of emotions an individual feels, when emotions are experienced, and how the emotions are expressed and experienced (Gross, 1998).”
Background
Investigating the relationship between goal orientation, self-efficacy, positive emotionality, and affective engagement among Chinese students
Zhao, W., & Ma, R. (2025) · Acta Psychologica · doi:10.1016/j.actpsy.2025.104735 · Cited by 30
Promoting subjective well-being through communication savoring
Jiao, J., Kim, S., & Pitts, M. J. (2021) · Communication Quarterly · doi:10.1080/01463373.2021.1901758 · Cited by 24
“Savoring has been argued as one mechanism to upregulate and extend positive emotions (Tugade & Fredrickson, 2007).”
Background
Neural habituation during acute stress signals a blunted endocrine response and poor resilience
Liu, Y., Zhao, X., Hu, W., Ren, Y., Wei, Z., Ren, X., Tang, Z., Wang, N., Chen, H., Yi-zhuo, L., et al. (2023) · Psychological Medicine · doi:10.1017/s0033291723001666 · Cited by 21
“Resilience can help individuals regulate negative emotions and generate adaptive coping behaviors during acute stress (Min, Yu, Lee, & Chae, 2013; Tugade & Fredrickson, 2007).”
Background
Mindfulness and Anxiety Among Foreign Language Teachers: The Role of Cognitive Reappraisal and Self-Efficacy
Fallah, N., Abdolahzadeh, F., & Yaaghobi, M. (2023) · Mindfulness · doi:10.1007/s12671-023-02259-5 · Cited by 24
Capturing Resilience in Context: Development and Validation of a Situational Judgment Test of Resilience
Teng, Y., Brannick, M., & Borman, W. (2020) · Human Performance · doi:10.1080/08959285.2019.1709069 · Cited by 16
Understanding levels of best practice: An empirical validation
Phan, H. P., Ngu, B. H., Wang, H., Shih, J.-H., Shi, S.-Y., & Lin, R.-Y. (2018) · PLoS ONE · doi:10.1371/journal.pone.0198888 · Cited by 19
When Times Get Tough: Savoring and Relationship Satisfaction in Couples Coping with a Stressful Life Event
Samios, C., & Khatri, V. (2019) · Anxiety Stress & Coping · doi:10.1080/10615806.2019.1570804 · Cited by 23
Contextual factors influence the selection of specific and broad types of emotion regulation strategies
Tang, Y., & Huang, Y. K. (2019) · British Journal of Social Psychology · doi:10.1111/bjso.12313 · Cited by 22
Savoring as a Moderator of the Daily Demands and Psychological Capital Relationship: A Daily Diary Study
Sytine, A. I., Britt, T. W., Sawhney, G., Wilson, C. A., & Keith, M. (2018) · The Journal of Positive Psychology · doi:10.1080/17439760.2018.1519590 · Cited by 18
Emotion regulation and subjective well-being among parents of children with behavioral and emotional problems – the role of self-compassion
Shenaar‐Golan, V., Gur, A., & Yatzkar, U. (2022) · Current Psychology · doi:10.1007/s12144-022-03228-2 · Cited by 25
Emotion regulation and the late positive potential (LPP) in older adults
Meynadasy, M. A., Brush, C. J., Sheffler, J., Mach, R. J., Carr, D. C., Kiosses, D. N., Hajcak, G., & Sachs‐Ericsson, N. (2022) · International Journal of Psychophysiology · doi:10.1016/j.ijpsycho.2022.05.013 · Cited by 18
Educational Digital Escape Rooms Footprint on Students’ Feelings: A Case Study within Aerospace Engineering
Ruiz, L. M. S., López-Alfonso, S., Moll-López, S., Moraño, J.-A., & Vega-Fleitas, E. (2022) · Information · doi:10.3390/info13100478 · Cited by 23
“…attention, concentration, commitment, and perseverance in learning activities and are positively correlated with academic achievement [33,35], improved educational and adaptive results [36,37], students’ resilience [38] and the satisfaction of their psychological needs [39] and well-being [40].”
Background
The moderating effect of emotion regulation in the association between coping strategies and resilience in Lebanese adults
Awad, E., Fawaz, M. A., Hallit, S. R., & Obeïd, S. (2022) · BMC Psychology · doi:10.1186/s40359-022-01019-9 · Cited by 26
“It was found that engaging in positive emotions is associated with developing higher resilience when encountering negative situations [14].”
Background
Mechanisms of Physical Exercise Effects on Anxiety in Older Adults during the COVID-19 Lockdown: An Analysis of the Mediating Role of Psychological Resilience and the Moderating Role of Media Exposure
Xin, S., & Ma, X. (2023) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph20043588 · Cited by 27
“Therefore, participation in physical exercise can generate positive emotional experiences, and positive emotions can positively affect the nervous system and can increase the cognitive, emotional, and psychological resilience of individuals to cope with stressful events in their lives [62,63].”
Background
What’s on the menu? How celebrity chef brands create happiness
Rodrigues, P. C. L., Brochado, A. M., Sousa, A., Borges, A. P., & Barbosa, I. (2023) · European Journal of Marketing · doi:10.1108/ejm-12-2021-0988 · Cited by 18
The development of compulsive coping behavior depends on dorsolateral striatum dopamine-dependent mechanisms
Martí‐Prats, L., Giuliano, C., Domi, A., Puaud, M., Peña‐Oliver, Y., Fouyssac, M., McKenzie, C., Everitt, B. J., & Belin, D. (2023) · Molecular Psychiatry · doi:10.1038/s41380-023-02256-z · Cited by 19
“…strategies [7], such as exercise, comfort eating, shopping, or displacement behavior [8, 9], all of which are driven by the negative reinforcing effects of stress reduction, have long been suggested to be a prerequisite for adaptive functioning, the promotion of resilience and well-being [10, 11].”
Background
Universality vs. Cultural Specificity in the Relations Among Emotional Contagion, Emotion Regulation, and Mood State: An Emotion Process Perspective
Kuang, B., Peng, S., Xie, X., & Hu, P. (2019) · Frontiers in Psychology · doi:10.3389/fpsyg.2019.00186 · Cited by 19
Affective State during Physiotherapy and Its Analysis Using Machine Learning Methods
Romaniszyn‐Kania, P., Pollak, A. M., Bugdol, M. D., Bugdol, M. N., Kania, D., Mańka, A., Danch–Wierzchowska, M., & Mitas, A. W. (2021) · Sensors · doi:10.3390/s21144853 · Cited by 19
“Moreover, positive emotions play an essential role in building resistance to stress [28,29].”
Background
Adaptation and Validation of the Steen Happiness Index into Polish
Kaczmarek, L. D., Stańko-Kaczmarek, M., & Dombrowski, S. U. (2010) · Polish Psychological Bulletin · doi:10.2478/v10059-010-0013-3 · Cited by 19
“For instance, developing the competence for regulation of positive emotions (Tugade & Fredrickson, 2007) might suffice if positive emotions (as indicated by lower scores on the pleasure subscale) were the only deteriorated.”
Background
Chapter 7 Building and sustaining resilience in organizational settings: The critical role of emotion regulation
Fisk, G. M., & Dionisi, A. M. (2010) · Research on emotion in organizations · doi:10.1108/s1746-9791(2010)0000006011 · Cited by 18
Approaches to Research on Resilience
Xi, J., Zuo, Z., & Wu, W. (2013) · Advances in Psychological Science · doi:10.3724/sp.j.1042.2012.01426 · Cited by 18

Authors: Tugade, M. M., & Fredrickson, B. L.
Affiliations: Vassar College (US)
University of North Carolina at Chapel Hill (US)
Corresponding author: Tugade, Michele M.
ORCID: Fredrickson, Barbara L.
Venue: Journal of Happiness Studies
Publisher: Springer Science and Business Media LLC
Published: 2006-12-19
Volume: 8
Issue: 3
Pages: 311-333
ISSN: 1389-4978 (ISSN-L)
1573-7780
DOI: 10.1007/s10902-006-9015-4
OpenAlex: W2047153780
Cited by: 791
References: 98
Citations by year: 2026: 35 · 2025: 54 · 2024: 58 · 2023: 53 · 2022: 63 · 2021: 78 · 2020: 55 · 2019: 66 · 2018: 39 · 2017: 46 · 2016: 33 · 2015: 49 · 2014: 48 · 2013: 38 · 2012: 17
FWCI: 6.47
Type: journal article
Language: en
Open access: closed
Licence: www.springer.com/tdm (tdm)
Locations: Journal of Happiness Studies (publishedVersion)
RePEc: Research Papers in Economics (submittedVersion)
Topics: Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
Social Sciences › Psychology › Clinical Psychology › Resilience and Mental Health
Social Sciences › Psychology › Applied Psychology › Optimism, Hope, and Well-being
Keywords: positive emotion regulation, positive emotions, resilience, emotion regulation strategies, well-being, coping, stress, automatic activation

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Regulation of Positive Emotions: Emotion Regulation Strategies that Promote Resilience

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