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Regulation of Positive Emotions: Emotion Regulation Strategies that Promote Resilience
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“Savoring may serve to maintain and prolong positive emotions, thereby contributing to an upward spiral of psychological well-being (Tugade and Fredrickson, 2007), and to subjective well-being later in life”
From Mindfulness Training Alters Emotional Memory Recall Compared to Active Controls: Support for an Emotional Information Processing Model of Mindfulness (2012) · cites this paper as Tugade and Fredrickson, 2007
In the citing paper
“They alleviate the effects of negative emotions that are considered the root of anxiety and depressive disorders and promote resilience and positive MH [70-72].”
From Optimization of a Transdiagnostic Mobile Emotion Regulation Intervention for University Students: Protocol for a Microrandomized Trial (2023) · cites this paper as [72]
In the citing paper
“Positive emotions play an important role in people’s well-being.”
From Optimization of a Transdiagnostic Mobile Emotion Regulation Intervention for University Students: Protocol for a Microrandomized Trial (2023) · cites this paper as [72]
In the citing paper
“higher levels of positive affect are linked to better psychological and physical health [70,72,76].”
From Optimization of a Transdiagnostic Mobile Emotion Regulation Intervention for University Students: Protocol for a Microrandomized Trial (2023) · cites this paper as [72]
Citations
Cites
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Research works printed but not linked: 4
- Bonanno G.A. (2001). Emotion self-regulation. In: Mayne T.J., Bonanno G.A. (Eds), Emotions: Current Issues and Future Directions. New York, NY: Guilford Press. (pp. 251–285)
- Block, J.H., and J. Block: 1980, ‘The role of ego-control and ego-resiliency in the origination of behavior’, in W.A. Collings (ed.), The Minnesota Symposia on Child Psychology, Vol. 13 (Erlbaum, Hillsdale, NJ), pp. 39–101
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- Wolin S.J., Wolin S. (1993). Bound and Determined: Growing Up Resilient in a Troubled Family New York: Villard
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“Tugade and Fredrickson (2007) discuss the importance of positive emotion regulation strategies on resilience and their findings indicatethat more maladaptive cognitionemotion regulation strategies are associated with less emotion management skills.”
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“Savoring also contributed to life satisfaction (Quoidbach et al., 2010), well-being (Livingstone & Srivastava, 2012), daily happiness (Jose, Lim, & Bryant, 2012), and resilience in the face of stressful life events (Tugade & Fredrickson, 2007).”
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“Studies report that people who experience high positive well-being prior to facing adverse challenges have increased resilience to cope with and overcome difficult situations (Tugade and Frederickson 2007; Tugade and Frederickson 2004).”
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“It has been proposed that strategies that aim to reappraise rather than suppress events that are perceived as challenging may be more beneficial in assisting people to cope more effectively, as they are able to directly focus on resolving the problem (Tugade & Fredrickson, 2006).”
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“Through the experimental research, Tugade and Fredrickson (2007) found that positive emotion is an effective factor of mental toughness, high tenacity individuals use positive emotions from the stressful events cheer up and find a positive meaning to get recovered, Anthony (2006), such as the…”
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“Positive and negative affect—although not orthogonal (see Green and Salovey, 1999)— may coexist in the context of trauma (Bonanno, 2004; Tugade and Fredrickson, 2007) and may have different predictive associations with ultimate outcome.”
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“…resilience and different variables that include a positive attitude towards future such as hope (Lemay & Ghazal, 2001; Ong et al., 2006a; Satici, 2016), positive emotions (Ong et al., 2006a; Cohn et al., 2009; Tugade & Fredrickson, 2007) and optimism (Segovia et al., 2012; Souri & Hasanirad, 2011).”
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“Savoring can enhance positive emotions and improve resilience to stressful life events (Tugade & Fredrickson, 2007), and many studies have confirmed that savoring can promote and strengthen resilience (S. S. Lee et al., 2024; Salces-Cubero et al., 2019; B. W. Smith et al., 2008; J. L. Smith &…”
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“…in the face of trauma, with Psychological Resilience (PR) serving as an adaptive coping process linked to faster cardiovascular recovery and showing an important role in the prognosis and course of treatment in CVD patients (Chan et al., 2006; Demirci & Üstün, 2022; Tugade & Fredrickson, 2007).”
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“Further, greater SN segregation may support emotion regulation skills (Fresco et al., 2017; Pinto et al., 2023), which would increase positive affect (Tugade and Fredrickson, 2007).”
Deniz, M. E., Bırni, G., Karaağaç, Z. G., Erus, S. M., & Satıcı, S. A. (2025) · Current Psychology · doi:10.1007/s12144-025-08415-5 · Cited by 1
“However, it is known that resilient individuals have effective coping capacities by activating their positive emotions, especially in difficult and stressful situations (Tugade & Fredrickson, 2007 ).”
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“Neuroticism is strongly associated with emotional instability and vulnerability to stress, whereas conscientiousness and agreeableness are linked to resilience, self-regulation, and cooperative social interactions (Basim et al., 2013; Lecic-Tosevski et al., 2011; Tugade & Fredrickson, 2007).”
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“…mindful, and appreciative. of Savoring has been associated with numerous health and relational benefits (Costa-Ramalho et al., 2015), including managing daily hassles (Klibert et al., 2022), promoting resilience (Tugade & Fredrickson, 2007), and increasing quality of life (Smith & Hanni, 2019).”
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Metadata
- Authors
- Tugade, M. M., & Fredrickson, B. L.
- Affiliations
- Vassar College (US)
- University of North Carolina at Chapel Hill (US)
- Corresponding author
- Tugade, Michele M.
- Venue
- Journal of Happiness Studies
- Published
- 2006-12-19
- Volume
- 8
- Issue
- 3
- Pages
- 311-333
- ISSN
- 1389-4978 (ISSN-L)
- 1573-7780
- OpenAlex
- W2047153780
- Cited by
- 791
- References
- 98
- Citations by year
- 2026: 35 · 2025: 54 · 2024: 58 · 2023: 53 · 2022: 63 · 2021: 78 · 2020: 55 · 2019: 66 · 2018: 39 · 2017: 46 · 2016: 33 · 2015: 49 · 2014: 48 · 2013: 38 · 2012: 17
- FWCI
- 6.47
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Journal of Happiness Studies (publishedVersion)
- RePEc: Research Papers in Economics (submittedVersion)
- Topics
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Social Sciences › Psychology › Clinical Psychology › Resilience and Mental Health
- Social Sciences › Psychology › Applied Psychology › Optimism, Hope, and Well-being
- Keywords
- positive emotion regulation, positive emotions, resilience, emotion regulation strategies, well-being, coping, stress, automatic activation
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