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Insomnia Disorder and Brain’s Default-Mode Network
Abstract
Purpose of review Insomnia disorder (ID) is a prevalent sleep disorder that significantly compromises the physical and mental health of individuals. This article reviews novel approaches in the study of brain networks and impaired function in ID through the application of modern neuroimaging techniques such as functional magnetic resonance imaging (fMRI). Recent findings The default-mode network (DMN) is presumed to be correlated with self-referential information processing, and it appears to be altered or unbalanced in insomnia. A growing body of evidence suggests the lack of deactivation of brain regions comprising the DMN when insomnia patients are at rest. Moreover, core areas of the DMN demonstrate greater activation in insomnia patients when compared to healthy controls in self-referential related tasks. Despite the few studies on the topic, underpinning the correlation between abnormal DMN activity and ID deserves further attention in the future. Implications for therapeutics are briefly outlined.
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“Notably, this elevation relates positively to the degree of objective sleep disturbance, consistent with a disorder of 24-hour hyperarousal rather than simply sleep loss [25].”
From Pre-Sleep Anxiety: Mechanisms and Therapeutic Approaches in Clinical Practice. (2026) · cites this paper as [25]
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“The DMN hyperactivity and over-connectivity has been observed in schizophrenia and depression (49), predicted the post-traumatic stress disorder (50), and is altered in insomnia disorder (51), amongst other psychopathologies (we mention most relevant to the impact of COVID-19 on mental health).”
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“In particular, enhanced functional connectivity between the retrosplenial cortex/hippocampus and different hubs of theDMN is reported in ID previously (52).”
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“First taVNS Session Activated the Similar Location in Left dlPFC and Adjusted Its FC With PFC The CI group showed lower ALFF and fALFF in dlPFC and higher ReHo in Precuneus when compared to HC group (see Supplementary Material 1), which is similar to previous studies (19, 33).”
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Regional brain dysfunction in insomnia after ischemic stroke: A resting-state fMRI study
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Associations between sleep health and grey matter volume in the UK Biobank cohort (n= 33 356)
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“terior cingulate gyrus has previously been shown to play a key role in the default mode network (DMN),(52) a resting state connectivity pattern that is assumed to be altered or unbalanced in insomnia as well as in obstructive sleep apnoea.(53,54) It is problematic to integrate morphometry findings into (directed) conn…”
Insomnia Subtypes Have Differentiating Deviations in Brain Structural Connectivity
Bresser, T., Blanken, T. F., de Lange, S. C., Leerssen, J., Foster‐Dingley, J. C., Lakbila‐Kamal, O., Wassing, R., Ramautar, J. R., Stoffers, D., van den Heuvel, M. P., et al. (2024) · Biological Psychiatry · doi:10.1016/j.biopsych.2024.06.014 · Cited by 33
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“From the perspective of brain network theory, researchers found that the default mode network, negative emotional network and reward network abnormalities are closely related to insomnia and depression (Leistedt and Linkowski, 2013; Marques et al., 2018).”
BackgroundCognitive Dysfunction in Insomnia Phenotypes: Further Evidence for Different Disorders
Olaithe, M., Ree, M. J., McArdle, N., Donaldson, S., Pushpanathan, M. E., Eastwood, P. R., & Bucks, R. S. (2021) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2021.688672 · Cited by 30
The interplay between insomnia symptoms and Alzheimer’s disease across three main brain networks
Elberse, J. D., Saberi, A., Ahmadi, R., Changizi, M., Bi, H., Hoffstaedter, F., Mander, B. A., Eickhoff, S. B., Tahmasian, M., & Initiative, A. D. N. (2024) · SLEEP · doi:10.1093/sleep/zsae145 · Cited by 25
“Indeed, DMN hyperactivity is an important finding in insomnia, as it is frequently associated with hypera-rousal states at the onset of sleep [54].”
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“In recent years, with rapid developments in neuroimaging technology, resting-state functional magnetic resonance imaging (rs-fMRI) has gradually been applied to the study of insomnia (Marques et al., 2018), schizophrenia (Sheffield and Barch, 2016), autism (Bathelt and Geurts, 2021), and other psychiatric systemic dis…”
BackgroundShi, Y., Zhang, L., He, C., Yin, Y., Song, R., Chen, S., Fan, D., Zhou, D., Yuan, Y., Xie, C., et al. (2021) · Journal of Affective Disorders · doi:10.1016/j.jad.2021.08.027 · Cited by 22
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Zhao, B., Bi, Y., Chen, Y., Zhang, J., Zhang, S., Zhang, D., & Rong, P. (2023) · Frontiers in Neurology · doi:10.3389/fneur.2023.1164869 · Cited by 23
“In our study, after short treatment with taVNS, the FC between the thalamus and the right angular cortex, left anterior cingulate cortex, and precuneus, which are hubs of the DMN in ID patients, decreased compared with that before stimulation, suggesting that taVNS can reduce the excessive arousal state of the brain r…”
BackgroundInfluentialGeng, C., Wang, S., Li, Z., Xu, P., Bai, Y., Zhou, Y., Zhang, X., Li, Y., Zhang, J., & Zhang, H. (2022) · Frontiers in Aging Neuroscience · doi:10.3389/fnagi.2022.844483 · Cited by 21
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Sleep Physiology and Neurocognition Among Adolescents With Attention-Deficit/Hyperactivity Disorder
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Regional brain metabolism differs between narcolepsy type 1 and idiopathic hypersomnia
Trotti, L. M., Saini, P., Crosson, B., MELTZER, C. C., Rye, D. B., & Nye, J. A. (2021) · SLEEP · doi:10.1093/sleep/zsab050 · Cited by 20
Functional Connectivity Disturbances of the Locus Coeruleus in Chronic Insomnia Disorder
Li, C., Ma, X., Liu, Y., Yang, N., Lan, Z., Huang, S., Wu, Y., & Jiang, G. (2022) · Nature and Science of Sleep · doi:10.2147/nss.s366234 · Cited by 19
“The DMN, which is considered to play an important role in the maintenance of consciousness, is one of the most important networks involved in insomnia.(18) The DMN has been found to have an abnormal functional status in both sleep deprivation and insomnia patients, and it is Figure 1 Functional connectivity difference…”
BackgroundUnraveling the complex interplay between insomnia, anxiety, and brain networks
Mao, T., Guo, B., & Rao, H. (2024) · SLEEP · doi:10.1093/sleep/zsad330 · Cited by 21
“The default mode network plays a crucial role in self-referential thinking and is associated with rumination, having been implicated in the pathophysiology of both insomnia and anxiety [21, 28].”
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Liu, Y.-S., Wang, Y.-M., & Zha, D.-J. (2021) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2021.772068 · Cited by 17
“These cognitive domains are believed to be impaired early, and the DMN is the first dysfunctional network affected by increased beta-amyloid deposition in patients with AD (1, 20) as well as in patients with SLD (32, 33).”
BackgroundYang, S., Tian, Y., He, Q., Qiu, J., Feng, T., Chen, H., & Lei, X. (2021) · Neuroscience · doi:10.1016/j.neuroscience.2021.05.014 · Cited by 17
Boyang, Z., Zhou, Y., Liyuan, F., Dan, S., Lei, H. E., Dan, T., Ruoyu, W., Xue, S., Song, J., & Dongyan, W. (2024) · PubMed Central · doi:10.19852/j.cnki.jtcm.2024.06.011 · Cited by 18
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Georgiev, T., Paunova, R., Todeva-Radneva, A., Avramov, K., Draganova, A., Kandilarova, S., & Terziyski, K. (2025) · Biomedicines · doi:10.3390/biomedicines13061293 · Cited by 16
“Resting-state functional MRI (rs-fMRI) is more informative in identifying the neurobiological underpinnings of CID, as it captures the brain’s intrinsic activity in the absence of external attention-demanding tasks and stimulations [14].”
Yu, S., Shen, Z., Xu, H., Xia, Z., Peng, W., Hu, Y., Feng, F., & Zeng, F. (2023) · European Archives of Psychiatry and Clinical Neuroscience · doi:10.1007/s00406-022-01534-1 · Cited by 17
“1 and Table 2), we selected five areas as ROIs, including the left SCN, the left dorsolateral prefrontal cortex (DLPFC, centered at [–42, 39, 18]), the left medial prefrontal cortex (MPFC, centered at [-6, 48, 18]), the locus coeruleus (LC, centered at [–4, -32, -21]), and the raphe nucleus (RN,…”
Trends in insomnia research for the next decade: a narrative review
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“Based on the understanding of self-referential stress in patients with PI, one theory is that insomnia may be caused by the disruption or imbalance of DMN activity, and previous studies have confirmed that it appears to be altered or imbalanced in insomnia (46).”
BackgroundThe brain in chronic insomnia and anxiety disorder: a combined structural and functional fMRI study
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Abnormalities of the Default Mode Network Functional Connectivity in Patients with Insomnia Disorder
Xia, G., Hu, Y., Chai, F., Wang, Y., & Liu, X. (2022) · Contrast Media & Molecular Imaging · doi:10.1155/2022/9197858 · Cited by 13
“Some studies discovered that when healthy controls enter deep sleep from rapid eye movement sleep, the activity of pre-DMN drops, whereas that of postDMN is enhanced [12].”
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“Sleep disturbance is associated with altered functional connectivity (FC) of the default mode network (DMN; [3]) e a circuit of brain regions which systematically demonstrates synchronous increased activation during passive resting state and can be reliably measured by resting-state functional magnetic resonance imagi…”
BackgroundAssociation between older subjective age and poor sleep quality: a population-based study
Yoon, J., Oh, D., Hwang, I., Park, J. A., Im, H., THOMAS, R. J., Kim, D., Yang, K. I., Chu, M. K., & Yun, C. (2022) · Behavioral Sleep Medicine · doi:10.1080/15402002.2022.2144860 · Cited by 16
“Activity in this network reduces with age and is altered in a range of sleep disorders and deviations from the norm, including sleep deprivation and sleep apnea (Marques et al., 2018; Tsvetanov et al., 2016).”
BackgroundHard to initiate sleep: a new paradigm for resting-state fMRI
Yang, T., Dong, X., & Lei, X. (2021) · Cognitive Neurodynamics · doi:10.1007/s11571-020-09659-6 · Cited by 12
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“One of the consistent findings in CID-related fMRI research is the altered connectivity in the DMN [16, 17], a pattern also observed in various neuropsychiatric disorders such as autism [18], depression [19], and schizophrenia [20].”
Tang, S. J., Holle, J., Mor, S., Dadario, N. B., Ryan, M., Teo, C., Sughrue, M. E., & Yeung, J. T. (2024) · Brain and Behavior · doi:10.1002/brb3.70088 · Cited by 9
“Among these implicated pathways is the default mode network (DMN)—linked to self-referential information processing—which becomes noticeably disturbed most often in cases of insomnia (Marques et al. 2018).”
BackgroundHuang, M., Ou, Y., Li, H., Liu, F., Li, P., Zhao, J., Lang, B., & Guo, W. (2024) · General Psychiatry · doi:10.1136/gpsych-2023-101371 · Cited by 9
“Notably, previous studies have indicated a close correlation between abnormal DMN activity and sleep General Psychiatry disturbances in individuals with MDD. 27 Sleep disturbances may lead to enhanced DMN activity, thus forming a vicious cycle that exacerbates the severity of depressive symptoms.”
BackgroundInfluentialZeng, Y., Shu, Y., Liu, X., Li, P., Kong, L., Li, K., Xie, W., Zeng, L., Long, T., Huang, L., et al. (2022) · Frontiers in Neuroscience · doi:10.3389/fnins.2022.987015 · Cited by 8
“The PCUN, PCC, IPL, and ANG are part of the default network (Marques et al., 2018), and cortical connections and functional links exist between them (Cavanna and Trimble, 2006; van Kemenade et al.”
BackgroundLinear and nonlinear features of EEG microstate associated with insomnia
Weng, L., Jülich, S. T., & Lei, X. (2025) · Sleep Medicine · doi:10.1016/j.sleep.2025.106645 · Cited by 8
Predicting insomnia severity using structure-function coupling in female chronic insomnia patients
Wu, D., Wang, X., Lin, S., Xu, G., Tian, J., & Ma, X. (2023) · Behavioural Brain Research · doi:10.1016/j.bbr.2023.114283 · Cited by 7
Gao, Z., Xiao, Y., Zhang, Y., Zhu, F., Tao, B., Tang, X., & Lui, S. (2022) · Schizophrenia · doi:10.1038/s41537-022-00291-3 · Cited by 7
Altered cingulate gyrus subregions functional connectivity in chronic insomnia disorder with anxiety
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The nucleus accumbens functional connectivity in patients with insomnia using resting-state fMRI
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“When comparing the FC within the DMN region and the differential FC identified using the Thalamo cortical seed, the AUC values were 0.750 and 0.833, respectively.”
MethodInfluentialHildebrand, L. L., Huskey, A., Dailey, N. S., Jankowski, S., Henderson-Arredondo, K., Trapani, C., Patel, S. I., Chen, Y.-C., Chou, Y., & Killgore, W. D. S. (2024) · JMIR Research Protocols · doi:10.2196/51212 · Cited by 6
“Individuals with insomnia disorder tend to have increased resting-state functional connectivity (FC) between spatially segregated nodes of the DMN [27,28].”
BackgroundStatic and temporal dynamic alterations of local functional connectivity in chronic insomnia
Li, J., Li, S., Zeng, S., Wang, X., Liu, M., Xu, G., & Ma, X. (2024) · Brain Imaging and Behavior · doi:10.1007/s11682-024-00928-0 · Cited by 6
“Several studies have found disordered structural or functional connectivity of the default mode network in CI and inferred that the default mode network disorder is associated with hyperarousal (Marques et al., 2018; Yu 2018; Suh et al., 2016).”
Wilson, R. S., Mayhew, S. D., Rollings, D. T., Goldstone, A., Hale, J. R., & Bagshaw, A. P. (2018) · Brain and Behavior · doi:10.1002/brb3.1172 · Cited by 6
Relationship Between Chronicity and Severity of Tinnitus and Sleep-Related Issues
Han, S., Seo, H. W., Lee, S. H., & Chung, J. H. (2025) · Otology & Neurotology · doi:10.1097/mao.0000000000004552 · Cited by 5
Lv, Z., Fan, Y., Zhang, H., Yang, S., Weng, L., & Lei, X. (2025) · Sleep Medicine · doi:10.1016/j.sleep.2025.106601 · Cited by 5
Anxious–depressive symptoms and sleep disturbances across the Alzheimer disease spectrum
Chai, Y., Kojori, E. S., Saykin, A. J., & Yu, M. (2025) · Nature Mental Health · doi:10.1038/s44220-025-00416-4 · Cited by 8
“For SD, studies have consistently reported brain atrophy 106,128 and reduced functional connectivity 150–152 within the DMN. Future studies should investigate region-specific associations between Aβ and ADS/SD, as well as other neuropsychiatric symptom domains.”
Li, Z., Liu, J., Chen, B., Wu, X., Zou, Z., Gao, H., Wang, C., Zhou, J., Qi, F., Zhang, M., et al. (2022) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2022.863056 · Cited by 5
“Besides, core areas of the DMN showed greater activation in patients with CID compared with healthy controls (HCs) in self-referential-related tasks (41).”
BackgroundSleep pathology and use of anabolic androgen steroids among male weightlifters in Norway
Klonteig, S., Scarth, M., & Bjørnebekk, A. (2024) · BMC Psychiatry · doi:10.1186/s12888-024-05516-6 · Cited by 7
Bai, D., Fan, X., Xiang, C., & Lei, X. (2025) · Brain Sciences · doi:10.3390/brainsci15040423 · Cited by 4
“However, other studies have suggested that abnormal activation in the DMN core region after SD is similar to that observed in individuals with insomnia [26,27].”
Li, M., Ding, Y., Ou, Y., Li, H., Liu, F., Lv, D., Li, P., Lang, B., & Guo, W. (2025) · BMC Psychiatry · doi:10.1186/s12888-025-07084-9 · Cited by 4
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“The precuneus, accounting for about 35% of the glucose metabolism in the default mode network [134–136], plays a crucial role in emotional regulation, episodic memory, and introspection, and its dysfunction is implicated in PI [134].”
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“Increasing evidence suggests that sleep deprivation, insufficient sleep, or sleep debt may impair the DMN [36–38] and even lead to the development of Alzheimer’s disease [35].”
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“The DMN plays a crucial role in processing self-relevant information, encompassing aspects such as episodic memory, social cognition, empathy, mind wandering, theory of mind, and decision-making (Raichle, 2015 ; Marques et al. , 2018 ; Li et al. , 2023 ).”
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“These resting-state networks, particularly the DMN, are also closely associated with sleep disorders [18].”
The Effect of Tailored Cognitive-Behavioral Therapy for Insomnia on Brain’s Resting-State Networks
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Metadata
- Authors
- Marques, D. R., Gomes, A. A., Caetano, G., & Castelo-Branco, M.
- Affiliations
- University of Aveiro (PT)
- University of Coimbra (PT)
- University of Lisbon (PT)
- Corresponding author
- Marques, Daniel Ruivo
- Venue
- Current Neurology and Neuroscience Reports
- Published
- 2018-06-09
- Volume
- 18
- Issue
- 8
- Pages
- 45-45
- ISSN
- 1528-4042 (ISSN-L)
- 1534-6293
- OpenAlex
- W2807404538
- Cited by
- 112
- References
- 29
- Citations by year
- 2026: 16 · 2025: 25 · 2024: 18 · 2023: 19 · 2022: 14 · 2021: 9 · 2020: 4 · 2019: 5 · 2018: 2
- FWCI
- 0.79
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Current Neurology and Neuroscience Reports (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Life Sciences › Neuroscience › Cognitive Neuroscience › Functional Brain Connectivity Studies
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Keywords
- insomnia, default mode network, self-referential processing, functional MRI, sleep disorders, brain network dysfunction
- MeSH terms
- Adult, Brain, Brain Mapping, Cognition, Female, Humans, Sleep Initiation and Maintenance Disorders, Magnetic Resonance Imaging, Male, Nerve Net, Neural Pathways
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