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The Development and Validation of the State Self-Compassion Scale (Long- and Short Form)
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“A survey found that the retest coefficient of this test was 0.89 (11).”
From Effects of the Acceptance and Commitment Therapy on Resiliency, Self-Compassion, and Corona Disease Anxiety on Medical Staff Involved in COVID-19 Pandemic (2023) · cites this paper as [11]
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Sensitivity of Goodness of Fit Indexes to Lack of Measurement Invariance
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Amazon's Mechanical Turk: A New Source of Inexpensive, Yet High-Quality, Data?
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A very brief measure of the Big-Five personality domains
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The Development and Validation of a Scale to Measure Self-Compassion
NEFF, K. D. (2003) · Self and Identity · doi:10.1080/15298860309027 · Cited by 6,436 · cited 5×
“As defined by Neff (2003b), a self-compassionate mindset represents the balance between increased compassionate and decreased uncompassionate self-responding to personal struggle.”
BackgroundMethodResultInfluentialSelf-citationSelf-Compassion: An Alternative Conceptualization of a Healthy Attitude Toward Oneself
NEFF, K. (2003) · Self and Identity · doi:10.1080/15298860309032 · Cited by 5,440
Self-citationCrawford, J. R., & Henry, J. D. (2004) · British Journal of Clinical Psychology · doi:10.1348/0144665031752934 · Cited by 2,957
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Chen, H., Bi, K., YIP, P. S. F., & Chong, E. S. K. (2025) · Journal of Youth and Adolescence · doi:10.1007/s10964-025-02300-x · Cited by 1
“The six-item State Self-Compassion Scale-Short form (SSCS-S; Neff et al., 2021 ) was adapted to assess daily self-compassion.”
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“Self-compassion was assessed using six items from the long version of the State Self-Compassion Scale (SSCS-L, Neff et al., 2021).”
O'brien, S., Boulanger, G., Yahalom, J., Bhatt-Mackin, S. M., & Goodman, M. S. (2026) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2026.1763407 · Cited by 1
“…Behavior Change framework (93, 94), we will also explore whether potential mechanisms of change – improved symptom-speci fi c re fl ective functioning (51), self-image (53), emotional regulation (52), and self-compassion (54) – will account for change in the treatment arm but not the comparator arm.”
Lear, K. M., Chwyl, C., & Luoma, J. B. (2026) · Mindfulness · doi:10.1007/s12671-026-02804-y · Cited by 1
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“Given that self-compassion is characterized by dynamic fluctuations (Mey et al., 2023; Neff et al., 2021) and that college students are still in a period of physical and psychological development, future research should integrate experimental designs and longitudinal approaches to further examine…”
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Friedman, Z. L. (2024) · Physical & Occupational Therapy In Pediatrics · doi:10.1080/01942638.2024.2400621 · Cited by 1
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Chishima, Y., Sugawara, D., & Mizuno, M. (2025) · Mindfulness · doi:10.1007/s12671-024-02503-6 · Cited by 1
“Recently, a reliable and valid scale to capture the momentary level of SC has been developed and translated (Chishima et al., 2022; Miyagawa et al., 2021; Neff et al., 2021); using the scale is recommended for researchers (Neff, 2023).”
InfluentialLiu, F., Wang, J., & Wang, Y. (2025) · Current Psychology · doi:10.1007/s12144-025-07892-y · Cited by 1
“The 17-item Chinese version of the Self-Compassion Scale for Youth (Neff et al., 2021; Huang et al., 2022) was utilized to assess self-compassion.”
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Singhal, N., Abacioglu, C. S., Molho, C., & Tabak, B. T. (2025) · Journal of Social Issues · doi:10.1111/josi.70011 · Cited by 1
Poon, J. A., Sytniak, S., Janze, J., Maron, M. M., & Wolff, J. L. (2026) · Journal of Child and Family Studies · doi:10.1007/s10826-026-03317-x · Cited by 3
“The SSCS has shown strong psychometric properties in prior studies (Neff et al., 2021); internal consistency in the current study fell into the acceptable range (alpha = .58).”
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“…sense of hope, including their goal-directed motivation and ability to find strategies to achieve goals, the State Self-Compas-sion Scale (SSCS-L [32],) to measure self-compassion and its subcomponents, and the Brunnsviken Brief Quality of Life Scale (BBQ [29],) to measure life satisfaction…”
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“For the control condition, participants were asked to further describe the situation, who is involved, and what might be spoken during the situation (prompts from Neff et al., 2021).”
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Biber, D. (2023) · Trends in Psychology · doi:10.1007/s43076-023-00348-x
“The SCS-SF has a near perfect correlation with the SCS-long form, as well as strong internal consistency, and reliability (Neff et al., 2021).”
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“…were conducted to compare pre-and post-intervention results across two compassion scales: the State Self-Compassion Scale Short-Form (SSCS-S; [66]) and the Compassion Scale; Pre-and post-intervention, participants were asked to complete these scales to identify whether compassion was a…”
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“We also used an 18-item state measure of self-compassion (Neff et al., 2021) to better assess the impact of the manipulation on participants’ self-compassion (e.g., “ I’m giving myself the caring and tenderness I need ”; ( a =.91).”
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“In practice, shorter scales are often necessary to reduce respondent burden in a battery of instruments, to improve usability [20], and to facilitate research that might otherwise be infeasible due to time con - straints [ 21 ].”
Górska, G., & Holas, P. (2025) · SSRN Electronic Journal · doi:10.2139/ssrn.5401521
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“We created a 6-item state self-compassion scale (after Neff et al., 2021).”
Wilson, J. M., & Moyer‐Gusé, E. (2025) · Media Psychology · doi:10.1080/15213269.2025.2548509
“Self-compassion was measured using the 6-item short form state self-compassion scale (SSCS-S; Neff et al., 2021).”
拉热·霍加里木, 克. (2025) · Advances in Psychology · doi:10.12677/ap.2025.159509
Zangri, R. M., Roca, P., Blanco, I., Baliyan, S., & Vázquez, C. (2025) · Cognitive Therapy and Research · doi:10.1007/s10608-025-10662-6
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“[27] This scale has a one‑factor structure.”
InfluentialLi, Y., Shao, Y., Shi, X., Wu, L., & Zhu, L. (2025) · Personality and Individual Differences · doi:10.1016/j.paid.2025.113502 · Cited by 1
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Additional file 1 of A scoping review of the self-reported compassion measurement tools
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“Using this state-based approach, the initial psychometric evaluation of SSCS (Neff et al., 2021 ) examined the rela - tionships between state self-compassion – along with its specific components – and both positive and negative affect (i.e., the experience of pleasant versus unpleasant emo -…”
InfluentialKhanjani, S., Rajabi, M., Foroughi, A., & Moghadam, M. S. (2026) · Current Psychology · doi:10.1007/s12144-025-08569-2
“The SSCS-L, developed by Neff et al. ( 2021), comprises 18 items across six subscales: self-kindness vs. self-judgment, common humanity vs. isolation, and mindfulness vs. over-identification.”
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“Additionally, Bifactor models are appropriate when there is a general factor with strong loadings, at least one well-defined specific factor, and theoretical justification for such modeling (Neff et al., 2021).”
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Boncea, C.-M., Oltean, L.-E., & Șoflău, R. (2026) · Current Psychology · doi:10.1007/s12144-026-09262-8
“We evaluated self-compassion using The State Self-Compassion Scale Long Form (SSCS-L, Neff et (Felitti et al., 1998 ), SSCS-L The State Self-Compassion Scale - Long Form (Neff et al., 2021), GAD-7 The Generalized Anxiety Disorder-7 (Spitzer et al., 2006), PHQ-9 The Patient Health Questionnaire-9 (Kroenke et al., 2001”
Snodgrass, N. A., Mistretta, E. G., & Davis, M. C. (2026) · Mindfulness · doi:10.1007/s12671-026-02827-5 · Cited by 1
“The SCMI guides participants to recall a personally distressing event and respond with self-kindness, mindfulness, and recognition of shared humanity, an exercise shown to reliably increase state self-compassion in experimental settings (Neff et al., 2021).”
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Lee, Y., Ha, J., Han, S., Kim, J., & Shin, J.-E. (2026) · CHI Conference Extended Abstracts on Human Factors in Computing Systems (CHI EA) · doi:10.1145/3772363.3798471
“To assess the multidimensional impact of voice identity on reflection, five dimensions were measured: voice receptivity, emotional engagement, self-distancing, reflection depth, and perceived usefulness [10, 12, 16, 24, 30].”
A systematic review of family carers' experience of compassion when caring for older adults
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“Self-compassion was also measured [93, 96] using the State Self-Compassion Scale – Long Form [97] and the Self-Compassionate Reactions Inventory – Japanese version (SCRI-J [94]).”
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Way, S., & Thomas, C. L. (2026) · Psychological Reports · doi:10.1177/00332941261446928
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Brkic, E., Prichard, I. J., & Beatty, L. (2026) · Supportive Care in Cancer · doi:10.1007/s00520-026-10732-9
“Items were averaged, with higher scores indicating higher functionality appreciation ( 𝛼 = .93) Self-Compassion; 6-item State Self-Compassion Scale-Short Form (SSCS-SF; [22]) The SSCS-SF utilises a 5-point scale (0 = not at all true for me to 5 = very true for me ; [22]).”
InfluentialZhou, J., Cao, Y.-H., Deng, X., & Luo, P.-C. (2026) · Journal des adolescens · doi:10.1002/jad.70180
Grove, M., & Kelly, A. C. (2026) · Personality and Individual Differences · doi:10.1016/j.paid.2026.113896
Pila, E., Sick, K., & Bailey, J. A. (2026) · Psychology of sport and exercise · doi:10.1016/j.psychsport.2026.103178
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Lee, K.-H., & Oh, K.-R. (2026) · Frontiers in Sports and Active Living · doi:10.3389/fspor.2026.1814251
“Self-compassion was assessed using a 12-item subset of the State Self-Compassion Scale (SCS) (36).”
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Xia, H., Coundouris, S. P., Elliott, T. C., Baghaei, N., Oestreich, L., Greig, L., Sherwell, C. S., Henry, J. D., & Kirby, J. N. (2026) · doi:10.2196/preprints.105768
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Xie, S., Xia, M., Chen, S., He, M., Yin, H., & Chi, X. (2026) · Infant and Child Development · doi:10.1002/icd.70122
Kahraman, B., Rader, L., Gauggel, S., Doernberg, N., Mainz, V., Weise, L., & Drueke, B. (2026) · Frontiers in Psychology · doi:10.3389/fpsyg.2026.1791258
“State self-compassion (SSCS-S) was measured through the short form of the state self-compassion scale (Neff et al., 2021, Cronbach’s α = 0.76–0.79), which included a total of 6 items on a 5-point Likert scale (1 = “not at all true for me,” 5 = “very true of me,” Neff et al., 2021).”
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“Furthermore, the six subdimensions of self-compassion are grouped into a bipolar dimension, including self-kindness vs. self-judgement, common humanity vs. isolation, and mindfulness vs. over-identification (Neff et al., 2021).”
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Development and Validation of the Brief Sussex–Oxford Compassion Scales
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“Trait self-compassion is broader, applies across various situations, and is relatively stable over time, whereas state self-compassion is primarily time-specific and tied to a particular circumstance [5].”
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Metadata
- Authors
- Neff, K. D., Tóth-Király, I., Knox, M. C., Kuchar, A., & Davidson, O.
- Affiliations
- The University of Texas at Austin (US)
- Corresponding author
- Neff, Kristin D.
- Venue
- Mindfulness
- Published
- 2020-09-30
- Volume
- 12
- Issue
- 1
- Pages
- 121-140
- ISSN
- 1868-8527 (ISSN-L)
- 1868-8535
- OpenAlex
- W3091051561
- Cited by
- 309
- References
- 75
- Citations by year
- 2026: 58 · 2025: 81 · 2024: 59 · 2023: 55 · 2022: 37 · 2021: 18
- FWCI
- 10.37
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Mindfulness (publishedVersion)
- Funders
- Social Sciences and Humanities Research Council of Canada (435-2018-0368)
- Horizon Postdoctoral Research Fellowship Program
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Decision Sciences › Management Science and Operations Research › Psychometric Methodologies and Testing
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Keywords
- state self-compassion, Self-Compassion Scale, scale development, factor structure, bifactor model, positive and negative affect, psychometric validation, short-form scale
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