The DOI matches its Crossref record; 89 of the 90 references it cites were found in a registry or an index.
Physical Exercise and Epigenetic Modifications in Skeletal Muscle
Abstract
Physical activity and sports play major roles in the overall health status of humans. It is well known that regular exercise helps to lower the risk for a broad variety of health problems, such as cardiovascular disease, type 2 diabetes, and cancer. Being physically active induces a wide variety of molecular adaptations, for example fiber type switches or other metabolic alterations, in skeletal muscle tissue. These adaptations are based on exercise-induced changes to the skeletal muscle transcriptome. Understanding their nature is crucial to improve the development of exercise-based therapeutic strategies. Recent research indicates that specifically epigenetic mechanisms, i.e., pathways that induce changes in gene expression patterns without altering the DNA base sequence, might play a major role in controlling skeletal muscle transcriptional patterns. Epigenetic mechanisms include DNA and histone modifications, as well as expression of specific microRNAs. They can be modulated by environmental factors or external stimuli, such as exercise, and eventually induce specific and fine-tuned changes to the transcriptional response. In this review, we highlight current knowledge on epigenetic changes induced in exercising skeletal muscle, their target genes, and resulting phenotypic changes. In addition, we raise the question of whether epigenetic modifications might serve as markers for the design and management of optimized and individualized training protocols, as prognostic tools to predict training adaptation, or even as targets for the design of "exercise mimics".
Overview
Integrity signals
Registry
Cites
Statistics
Verification
Claims the paper makes
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
In the citing paper
“Human studies examining resistance training adaptations suggest that repeated loading may be associated with reduced methylation at rDNA loci and with lower expression of specific DNMTs [121,182].”
From Ribosome Biogenesis as a Putative Bottleneck to Skeletal Muscle Hypertrophy: Mechanisms, Human Evidence, and Practical Modulators (2026) · cites this paper as [182]
In the citing paper
“This mechanism has been discussed in relation to the concept of muscle memory, insofar as a more permissive epigenetic profile could facilitate renewed transcriptional activation during retraining [124,182].”
From Ribosome Biogenesis as a Putative Bottleneck to Skeletal Muscle Hypertrophy: Mechanisms, Human Evidence, and Practical Modulators (2026) · cites this paper as [182]
Citations
Cites
Switching from Repression to Activation: MicroRNAs Can Up-Regulate Translation
Vasudevan, S., Tong, Y., & STEITZ, J. A. (2007) · Science · doi:10.1126/science.1149460 · Cited by 2,908
Acute Exercise Remodels Promoter Methylation in Human Skeletal Muscle
Barrès, R., Yan, J., Egan, B., Treebak, J. T., Rasmussen, M., Fritz, T., Caidahl, K., Krook, A., O'Gorman, D. J., & Zierath, J. R. (2012) · Cell Metabolism · doi:10.1016/j.cmet.2012.01.001 · Cited by 965
Non-coding RNAs as regulators in epigenetics
Wei, J., Huang, K., Yang, C., & Kang, C. (2016) · Oncology Reports · doi:10.3892/or.2016.5236 · Cited by 797
Muscle-specific microRNAs in skeletal muscle development
Horak, M., Novák, J., & Vašků, J. B. (2015) · Developmental Biology · doi:10.1016/j.ydbio.2015.12.013 · Cited by 485
Exercise acts as a drug; the pharmacological benefits of exercise
Vina, J., Sanchis‐Gomar, F., Martinez‐Bello, V, & Gomez‐Cabrera, M. (2012) · British Journal of Pharmacology · doi:10.1111/j.1476-5381.2012.01970.x · Cited by 443
Baggish, A. L., Hale, A., Weiner, R. B., Lewis, G. D., Systrom, D., Wang, F., Wang, T. J., & Chan, S. Y. (2011) · The Journal of Physiology · doi:10.1113/jphysiol.2011.213363 · Cited by 431
MicroRNA-1 and microRNA-133a expression are decreased during skeletal muscle hypertrophy
McCarthy, J. J., & Esser, K. A. (2007) · Journal of Applied Physiology · doi:10.1152/japplphysiol.00932.2006 · Cited by 423
Nitert, M. D., Dayeh, T., Volkov, P., Elgzyri, T., Hall, E., Nilsson, E., Yang, B. T., Lang, S., Parikh, H. M., Wessman, Y., et al. (2012) · Diabetes · doi:10.2337/db11-1653 · Cited by 421
Interplay between miRNAs and human diseases
Paul, P., Chakraborty, A., Sarkar, D., Langthasa, M., Rahman, M., Bari, M., Singha, R. S., Malakar, A. K., & Chakraborty, S. (2018) · Journal of Cellular Physiology · doi:10.1002/jcp.25854 · Cited by 420
Histone deacetylase degradation andMEF2 activation promote the formation of slow-twitch myofibers
Potthoff, M. J., Wu, H., Arnold, M., Shelton, J. M., Backs, J., McAnally, J., Richardson, J. A., Bassel‐Duby, R., & Olson, E. N. (2007) · Journal of Clinical Investigation · doi:10.1172/jci31960 · Cited by 416
Cited by
Sorted by citations
Items 101–166 of 166
Solsona, R., Normand‐Gravier, T., Borrani, F., Bernardi, H., & Sanchez, A. M. J. (2024) · Physiological Reports · doi:10.14814/phy2.16044 · Cited by 3
Molecular Effects of Physical Activity and Body Composition: A Systematic Review and Meta-Analysis
Chambers, J., Roscoe, C. M. P., Chidley, C., Lovett, A., & Duggirala, A. (2025) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph22040637 · Cited by 4
Role of microRNAs in Osteosarcopenic Obesity/Adiposity: A Scoping Review
Braile, M., Braile, A., Greggi, C., Visconti, V. V., Toro, G., Trotta, M. C., Conza, G., & Tarantino, U. (2025) · Cells · doi:10.3390/cells14110802 · Cited by 3
Fernandez-Vivero, D., Terrados, N., Pinto-Hernández, P., Noguero‐Lopez, C., Fernández‐Garcia, B., Whitham, M., Iglesias‐Gutiérrez, E., & Fernández‐Sanjurjo, M. (2025) · Scandinavian Journal of Medicine and Science in Sports · doi:10.1111/sms.70092 · Cited by 3
Food components affecting the epigenome: “Ergogenetic” aids for performance
Izquierdo, A. G., Portela, M., Lorenzo, P. M., Mallo, F., & Crujeiras, A. B. (2020) · PharmaNutrition · doi:10.1016/j.phanu.2020.100231 · Cited by 3
Seco-Cervera, M., Ibáñez-Cabellos, J. S., Pallardó, F. V., García‐Giménez, J. L., Aulinas, A., Martel‐Duguech, L., Webb, S. M., & Valassi, E. (2024) · Frontiers in Endocrinology · doi:10.3389/fendo.2024.1410080 · Cited by 3
Szyszka, M., & Skrzypczyk, P. (2024) · Journal of Clinical Medicine · doi:10.3390/jcm13226929 · Cited by 3
Li, S., Zhou, L., Ren, J., Zhang, Q., & Xiao, X. (2024) · The Journal of Nutritional Biochemistry · doi:10.1016/j.jnutbio.2024.109830 · Cited by 3
HUMAN BODY’S HEALTH FUNCTION IMPROVEMENT BY VARIOUS WHOLE-BODY SPORTS EXERCISES
Hu, J., & Yang, J. (2021) · Revista Brasileira de Medicina do Esporte · doi:10.1590/1517-8692202127032021_0107 · Cited by 3
Comprehensive Rehabilitation of the Athlete: A Specific and Purposeful Approach
Carreño, L. M., Thomasma, E., Mason, J., Pitt, W., & Crowell, M. S. (2021) · Sports Medicine and Arthroscopy Review · doi:10.1097/jsa.0000000000000333 · Cited by 3
Sabirin, R. M., Yunus, J., & Agustiningsih, D. (2022) · Sport Sciences for Health · doi:10.1007/s11332-022-00914-3 · Cited by 3
Nieman, D. C., Sakaguchi, C. A., Williams, J. C., Lawson, J., & Lambirth, K. (2025) · Nutrients · doi:10.3390/nu17172765 · Cited by 2
Special Issue “Skeletal Muscle Adaptations to Oxidative Stress”
Duranti, G. (2025) · International Journal of Molecular Sciences · doi:10.3390/ijms26199809 · Cited by 2
Imperatore, A., Mennitti, C., Fonzo, G. D., Amitrano, R., Gentile, A., Calvanese, M., IAFUSCO, F., Coppola, S., Digno, M., Borrelli, P., et al. (2025) · Genes · doi:10.3390/genes16111309 · Cited by 4
Fisiopatología y mecanismos de acción del ejercicio en el manejo de la diabetes mellitus tipo 2
León-Ariza, H. H., Guardela, M. J. R., & Barrera, A. F. C. (2023) · Revista Colombiana de Endocrinología Diabetes & Metabolismo · doi:10.53853/encr.10.2.790 · Cited by 2
Shi, Y., Wang, Y., Shi, X., Zhang, X., & Zhang, S. (2023) · Journal of Functional Foods · doi:10.1016/j.jff.2023.105902 · Cited by 3
Ge, Y., Chen, Y., Zhang, Y., Hu, Y., Jiang, F., Lü, X., & Wu, C. (2024) · Scientific Reports · doi:10.1038/s41598-024-69951-x · Cited by 2
Current misjudgments and future trends in rehabilitation after knee injuries (Part 1)
Freiwald, J., Hoppe, M. W., Javanmardi, S., Hotfiel, T., Engelhardt, M., Grim, C., & Baumgart, C. (2020) · Sports Orthopaedics and Traumatology · doi:10.1016/j.orthtr.2020.07.008 · Cited by 2
Gong, H., Zhang, M., Han, Y., Zhang, Y., Pang, J., Zhao, Y., Chen, B., Wu, W., Qi, R., & Zhang, T. (2021) · BMC Genomics · doi:10.1186/s12864-021-07507-3 · Cited by 2
Muñoz López, M., López-Gil, J. F., Ramírez de la piscina Viúdez, X., Baz-Valle, E., & Tornero Aguilera, J. F. (2026) · Cells · doi:10.3390/cells15111041 · Cited by 1
“Human studies examining resistance training adaptations suggest that repeated loading may be associated with reduced methylation at rDNA loci and with lower expression of specific DNMTs [121,182].”
Konopka, M. J., Leerschool, A. R., Gopalakrishna, G., Wesselius, A., Rietjens, G. J., & Zeegers, M. P. (2024) · International Journal of Sports Science & Coaching · doi:10.1177/17479541241289774 · Cited by 1
Upregulation of HOTTIP and Its Potential Role in Monitoring Exercise Adaptation
Mołoń, A., Podgórska, D., Płonka, A., Bajorek, W., Czarny, W., Król, P., Podgórski, R., & Cieśla, M. (2025) · International Journal of Molecular Sciences · doi:10.3390/ijms26168086 · Cited by 1
Exercise-Induced Epigenetic Modifications: Implications for Healthy Aging
Yang, Q., Hu, Y., Zhang, B., & Hong, W. (2025) · International Journal of Sports Medicine · doi:10.1055/a-2702-4789 · Cited by 2
miR-130a-3p promotes fiber type transition and improves exercise tolerance in mice
Xing, L., Zhou, H., Deng, H., Yao, B., Luo, J., Chen, T., Sun, J., Wang, S., Shu, G., Jiang, Q., et al. (2025) · Biological Research · doi:10.1186/s40659-025-00644-z · Cited by 1
Impact of exercise-induced DNA damage repair on age-related muscle weakness and sarcopenia
朱, 玲., Su, Y., & Su, Z. (2026) · Frontiers in Genetics · doi:10.3389/fgene.2025.1639224 · Cited by 2
García-Miralles, N., Martínez‐García, I., Marcilla-Toribio, I., Herreros-Solano, A., Fernández‐Bravo‐Rodrigo, J., Patiño‐Cardona, S., Moreno-Charco, E., Ortega-Armiñana, A. M., Gregori-Navarro, M., & Pascual‐Morena, C. (2026) · Healthcare · doi:10.3390/healthcare14131998 · Cited by 1
Викторович, П. П., & Валерьевна, П. И. (2021) · Sports medicine research and practice · doi:10.47529/2223-2524.2021.4.1 · Cited by 1
Genetica e attività fisica: dalla prestazione atletica alla clinica
IMPERATORE, A., Mennitti, C., Fonzo, G. D., Amitrano, R., Calvanese, M., Gentile, A., FUSCO, F. D., MARTINO, V. D., PRETE, L., IAFUSCO, F., et al. (2025) · Biochimica Clinica · doi:10.23736/s0393-0564.25.00080-9 · Cited by 1
Exercise, epigenetics, and aging
Chilton, W., Maier, M. C., Akinnibosun, O. A., O’Brien, B. J., & Charchar, F. J. (2021) · Elsevier eBooks · doi:10.1016/b978-0-12-820682-9.00002-5 · Cited by 1
Villivalam, S. D., You, D., Ebert, S. M., Kim, J., Han, X., Palacios, H. H., Adams, C. M., & Kang, S. (2020) · bioRxiv (Cold Spring Harbor Laboratory) · doi:10.1101/2020.05.18.102400 · Cited by 1
Tissue Expression of Methyltransferases in Response to Acute and Long-term Exercise in Sedentary MenPreprint
Olsen, T., Lee, S., Vinknes, K., Norheim, F., Hjorth, M., Turner, C., Refsum, H., Jensen, J., Birkeland, K., & Drevon, C. (2021) · Research Square · doi:10.21203/rs.3.rs-143201/v1 · Cited by 1
Epigenetic Effects of Exercise on Human Skeletal Muscle
Jacques, M., Landen, S., Palmer, A. S., & Eynon, N. (2021) · Elsevier eBooks · doi:10.1016/b978-0-12-813156-5.00025-x
Polymorphisms of Lower Limb Sports Injuries in Weightlifters: Meta-Analysis
Tobar, N. J. M. (2020) · Biomedical Journal of Scientific & Technical Research · doi:10.26717/bjstr.2020.32.005241
Muscle Tissue in Hypothyroidism and Hyperthyroidism
Terruzzi, I. (2021) · Springer eBooks · doi:10.1007/978-3-030-80267-7_12
de Freitas, R. M., Pacheco, C., Felipe, S. M. D. S., Cavalcante, J. K. R., de Oliveira, P. E. G., Silva, D. S. D., & Ceccatto, V. M. (2021) · International Journal of Biochemistry Research & Review · doi:10.9734/ijbcrr/2021/v30i630274
Telles, G. D. (2019) · Digital Library of Theses and Dissertations (Universidade de São Paulo) · doi:10.11606/d.39.2019.tde-22102021-122843
Corrêa, H. D. L., Raab, A. T. O., Araújo, T. M., Deus, L. A., Reis, A. L., Honorato, F. S., Rodrigues-Silva, P. L., Neves, R. V. P., Brunetta, H. S., Mori, M. A. S., et al. (2022) · Research Square · doi:10.21203/rs.3.rs-1323978/v1
Meta-Analysis of association between single nucleotide polymorphisms with sports injuries in soccer
Tobar, N. J. M., García‐Vallejo, F., & Montoya-Villegas, J. C. (2021) · Revista Médicas UIS · doi:10.18273/revmed.v34n3-2021001
Zeng, S.-Q., Liu, C.-L., Huang, C.-N., Si, W., Liu, C.-B., Ren, L., Zhang, W.-Y., He, Y.-M., Yuan, Y., Zhang, H.-Y., et al. (2022) · Russian Journal of Genetics · doi:10.1134/s102279542211014x
ARSLANOĞLU, E., & Dikmen, D. (2023) · Sağlık Akademisi Kastamonu · doi:10.25279/sak.1082615
Gong, H., Zhang, M., Han, Y., Zhang, Y., Pang, J., Zhao, Y., Chen, B., Wu, W., Qi, R., & Zhang, T. (2021) · Figshare · doi:10.6084/m9.figshare.14252227
Vicente, L. S. (2024) · Repositorio Institucional de la Universidad de Burgos (University of Burgos) · doi:10.36443/10259/9239
Pyroptosis in lung cancer: The emerging role of non-coding RNAs
Thangavelu, L. P., Goyal, A., Afzal, M., Moglad, E. H. O., Rawat, S., Kazmi, I. A., Alzarea, S. I., Almalki, W. H., Rani, R., Madhubabu, P., et al. (2024) · Pathology - Research and Practice · doi:10.1016/j.prp.2024.155619
Pagliaro, A., Alioto, A., Boatta, A., Messina, G., Drid, P., Milazzo, P., Cortis, C., Fusco, A., Vasto, S., Proia, P., et al. (2025) · Genes · doi:10.3390/genes16040461
Babich, S., & Aleynik, V. (2025) · Medical science of Uzbekistan · doi:10.56121/2181-3612-2025-3-75-80
Resistance training performed by parents modulates offspring adiposity and insulin sensitivity
Santos, F. H. D., Sordi, A. F., de Moraes, S. M. F., Pedrosa, M. M. D., & Peres, S. B. (2025) · Archives of Physiology and Biochemistry · doi:10.1080/13813455.2025.2533341
Exercise and Epigenetic Regulation in COPD: Current Evidence and Potential Mechanistic Pathways
Zhong, Y., Xu, J.-H., Chen, X., Lv, Y., & Zheng, X. (2025) · International Journal of Molecular Sciences · doi:10.3390/ijms262311392 · Cited by 2
Psatha, A., Al-Mahayri, Z. N., Mitropoulou, C., & Patrinos, G. P. (2024) · Figshare · doi:10.6084/m9.figshare.25853045
Malvandi, A. M., Gerosa, L., Maroni, P., Orlando, M. E., Mohammadipour, A., & Lombardi, G. (2026) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2026.106569
Ge, M., Li, C., Jiang, T., Huang, Y., & Zhang, Z. (2026) · BMC Genomics · doi:10.1186/s12864-026-12559-4
RNA Therapy in Muscle Diseases
Lu, D., & Li, J. (2026) · Physiology · doi:10.5772/intechopen.1014065 · Cited by 1
Kiss1-FASN participates fatty acid synthesis via high-fat diet in PgVAT of female mice
Li, X., Liang, C., Song, G., Lin, Y., Chen, Y., Zhao, J., Sui, H., Pan, X., Sun, L., Chen, J., et al. (2026) · Journal of Lipid Research · doi:10.1016/j.jlr.2026.100986
Fu, W., Lin, J. H., Lin, W., & Zeng, K. (2026) · PLoS ONE · doi:10.1371/journal.pone.0342468
Leońska-Duniec, A. (2026) · Nutrients · doi:10.3390/nu18050762 · Cited by 1
MoTrPAC Study Group, Katz, D. H., Jin, C. A., Many, G. M., Smith, G. R., Keshishian, H., Clark, N. M., Iyer, G. R., Ahn, C., Lindholm, M. E., et al. (2026) · bioRxiv (Cold Spring Harbor Laboratory) · doi:10.64898/2026.02.27.702183
Yu, Y.-S., & Ming, H. (2026) · Science & Sports · doi:10.1016/j.scispo.2026.01.008
THE ROLE OF MYOGENIC DIFFERENTIATION ABERRATIONS IN THE PHYSICAL PERFORMANCE
Glista, F., Stepura, M., Najgeburski, J., Giernalczyk, A., Dąbrowska, A., Nawrocka, W. K., Jaszowski, M., Michalska, I., Grzeczka, A.-M., Żak, P., et al. (2026) · International Journal of Innovative Technologies in Social Science · doi:10.31435/ijitss.2(50).2026.5591
Wang, J., & Li, J. (2026) · Biochemical Genetics · doi:10.1007/s10528-026-11418-x
Mancini, A., Vitucci, D., Orlandella, F. M., Luciano, N., Smaldone, G., Ermιdis, G., Randers, M. B., Mohr, M., Krustrup, P., Martone, D., et al. (2026) · Frontiers in Sports and Active Living · doi:10.3389/fspor.2026.1727357
Kadykova, A. I., Kopylov, E. D., Сергеевич, Г. Н., Deev, R. V., & Zholinsky, A. V. (2026) · Extreme Medicine · doi:10.47183/mes.2026-467
Zhang, L., Wang, Q., He, J., Wang, L., & Ning, Y. (2026) · Molecular Biology Reports · doi:10.1007/s11033-026-12533-z
Diniz, C. G., Bento-Torres, N. V. O., da Costa, E. R., Magalhães, N. G. D. M., de Melo, M. A. D., Pereira, P. D. C., Carvalho, J. P. R., Magno, G. M., Bento‐Torres, J., Sosthenes, M. C. K., et al. (2026) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2026.106922
Haddouchi, A. E., Marrouh, A., Kartti, S., Fahime, E. E., Boutayeb, S., Chagar, Y., Baudot, C., Belyamani, L., Eljaoudi, R., & Dakka, T. (2026) · Frontiers in Systems Biology · doi:10.3389/fsysb.2026.1858520
Metadata
- Authors
- Widmann, M., Nieß, A. M., & Munz, B.
- Affiliations
- University of Tübingen (DE)
- Corresponding author
- Munz, Barbara
- Venue
- Sports Medicine
- Published
- 2019-02-19
- Volume
- 49
- Issue
- 4
- Pages
- 509-523
- ISSN
- 0112-1642 (ISSN-L)
- 1179-2035
- OpenAlex
- W2917335963
- Cited by
- 165
- References
- 90
- Citations by year
- 2026: 19 · 2025: 26 · 2024: 27 · 2023: 17 · 2022: 22 · 2021: 24 · 2020: 21 · 2019: 8
- FWCI
- 2.53
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Sports Medicine (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Minigraduiertenkolleg iReAct
- Topics
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Genetics › Genetics and Physical Performance
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Epigenetics and DNA Methylation
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Muscle Physiology and Disorders
- Keywords
- physical activity, epigenetic modifications, skeletal muscle, exercise-induced gene expression, DNA methylation, histone modifications, microRNA, muscle fiber type shift, exercise adaptation, exercise mimetics, training protocols, exercise biomarkers
- MeSH terms
- Endurance Training, Adaptation, Physiological, Age Factors, Gene Expression Regulation, Histones, Humans, Protein Processing, Post-Translational, Exercise, Muscle, Skeletal, MicroRNAs, Epigenesis, Genetic, Resistance Training, Transcriptome
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review