Knowledge and practice of sleep hygiene techniques in insomniacs and good sleepers

Lacks, Patricia; Rotert, Monique

doi:10.1016/0005-7967(86)90197-x

Cited by 210Sleep and related disordersAnxiety, Depression, Psychometrics, Treatment, Cognitive ProcessesObstructive Sleep Apnea Research

Knowledge and practice of sleep hygiene techniques in insomniacs and good sleepers

Lacks, Patricia, Rotert, Monique·1986·Behaviour Research and Therapy

DOI 10.1016/0005-7967(86)90197-x

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Authors: Lacks, P., & Rotert, M.
Affiliations: Washington University in St. Louis (US)
Corresponding author: Lacks, Patricia
Venue: Behaviour Research and Therapy
Publisher: Elsevier BV
Published: 1986
Volume: 24
Issue: 3
Pages: 365-368
ISSN: 0005-7967 (ISSN-L)
DOI: 10.1016/0005-7967(86)90197-x
OpenAlex: W1966707645
Cited by: 209
References: 15
Citations by year: 2026: 4 · 2025: 9 · 2024: 9 · 2023: 14 · 2022: 7 · 2021: 14 · 2020: 14 · 2019: 7 · 2018: 9 · 2017: 7 · 2016: 10 · 2015: 12 · 2014: 7 · 2013: 6 · 2012: 3
FWCI: 0.54
Type: journal article
Language: en
Open access: closed
Licence: www.elsevier.com/tdm/userlicense/1.0/ (tdm)
Locations: Behaviour Research and Therapy (publishedVersion)
PubMed (publishedVersion)
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
Health Sciences › Medicine › Physiology › Obstructive Sleep Apnea Research
Keywords: sleep hygiene, insomnia, sleep onset insomnia, sleep maintenance insomnia, sleep medication, alcohol effects on sleep, exercise and sleep
MeSH terms: Adult, Attitude to Health, Behavior Therapy, Female, Humans, Sleep Initiation and Maintenance Disorders, Male, Middle Aged

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