Can you spare 15 min? The measurable positive impact of a 15-min petting session on shelter dog well-being
Open accessAbstract
It is well established that human interaction has positive effects on shelter dogs. This work set out to answer the question: “Does one 15-min petting session make a difference for shelter dogs?” Fifty-five dogs were subject to one 15-min petting session with one of five unfamiliar volunteers, in an observation room at a county animal shelter. Volunteers were instructed to interact with dogs in a controlled manner. Sessions were video recorded for later analysis of dog behavior. Saliva was collected before and after the session to assess change in cortisol concentrations. Cardiac activity was monitored throughout the session. Dog response to the interaction session was variable, but generally positive. Dogs were categorized into one of three interaction categories based on the amount of time they spent in actual physical contact with the volunteer: highly engaged (>75%), moderately engaged (50–75%) or indifferent (<50%). Generalized Linear Mixed models were used to assess changes in behavior or physiology from beginning (minutes 2 & 3) to end (minutes 14 & 15) of the session and also changes in salivary cortisol concentrations from pre- to post-session. There was no significant change in salivary cortisol concentrations (P > 0.05) from pre- to post- session. However, when comparing cardiac activity and behavior from the first two minutes to the last two minutes of the session, dogs had a decrease in heart rate (P < 0.0001), an increase in heart rate variability (HF: P = 0.0006, RMSSD: P = 0.0365, pNN50: P < 0.0001) and changes in behavior (decreases in soliciting contact P = 0.0124, standing P = 0.0225) associated with a positive state of relaxation. Given the results of this study it appears that the answer is: “Yes, 15 min does make a positive difference” for many shelter dogs when that time includes close interaction with a person petting and speaking to them in a calm manner.
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Previous research in shelter dogs has demonstrated reductions in behavioral and physiological indicators of negative affect through provisions of positive human-animal interactions.
“While research to date has not specifically explored ways to reduce excessive arousal, previous research in shelter dogs has demonstrated reductions in behavioral (e.g., vocalizations, panting) and physiological (e.g., heart rate and cortisol) indicators of negative affect through provisions of positive human-animal interactions, such as petting sessions or physical exercise (4, 27–33).”
From Combined enrichment and pharmaceutical intervention reduces excessive arousal in shelter dogs in a randomized controlled trial (2026) · cites this paper as [31]
A single 15-min petting session has been associated with relaxation-related behaviors (e.g., reduced standing, soliciting contact).
“a single 15-min petting session has been associated with relaxation-related behaviors (e.g., reduced standing, soliciting contact) (31)”
From Combined enrichment and pharmaceutical intervention reduces excessive arousal in shelter dogs in a randomized controlled trial (2026) · cites this paper as [31]
These prior studies did not assess the influence of previous arousal-related behavior or temperament on outcomes.
“these studies did not assess the influence of previous arousal-related behavior or temperament on outcomes.”
From Combined enrichment and pharmaceutical intervention reduces excessive arousal in shelter dogs in a randomized controlled trial (2026) · cites this paper as [31]
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Physiological State of Therapy Dogs during Animal-Assisted Activities in an Outpatient Setting
Clark, S. D., Martin, F., McGowan, R. T. S., Smidt, J. M., Anderson, R., Wang, L., Turpin, T., Langenfeld-McCoy, N., Bauer, B. A., & Mohabbat, A. B. (2020) · Animals · doi:10.3390/ani10050819 · Cited by 43 · see citing works
Self-citationCisneros, A., O’Hanley, K., Moody, C. M., & Stellato, A. C. (2026) · Frontiers in Veterinary Science · doi:10.3389/fvets.2026.1931203
- Authors
- McGowan, R. T. S., Bolte, C., Barnett, H. R., Perez-Camargo, G., & Martin, F.
- Affiliations
- Nestlé (United States) (US)
- Corresponding author
- McGowan, Ragen T.S.
- Venue
- Applied Animal Behaviour Science
- Publisher
- Elsevier BV
- Published
- 2018-06
- Volume
- 203
- Pages
- 42-54
- ISSN
- 0168-1591 (ISSN-L)
- OpenAlex
- W2790055455
- Cited by
- 42
- References
- 6
- Citations by year
- 2026: 4 · 2025: 4 · 2024: 5 · 2023: 4 · 2022: 6 · 2021: 7 · 2020: 9 · 2019: 1 · 2018: 2
- FWCI
- 2.91
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- Applied Animal Behaviour Science (publishedVersion, cc-by-nc-nd)
- Topics
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Genetics › Human-Animal Interaction Studies
- Health Sciences › Veterinary › Small Animals › Animal Behavior and Welfare Studies
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Heart Rate Variability and Autonomic Control
- Keywords
- shelter dogs, petting, human-dog interaction, salivary cortisol, heart rate, heart rate variability, dog behavior, relaxation, animal shelters
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