The Impact of the Ketogenic Diet on the Lipid Profile in Adults: A Comprehensive Review and Meta-Regression Analysis of Randomized Controlled Trials
Abstract
Objectives The impact of the ketogenic diet (KD) on lipid metabolism remains inconclusive. To address this gap, we conducted a meta-regression analysis of randomized controlled trials to evaluate the overall influence of KD on lipid profile parameters in adults.Methods A comprehensive search of 5 major electronic databases was carried out using predefined keywords to identify randomized controlled trials assessing the effects of KD on lipid outcomes. Pooled weighted mean differences with 95% confidence intervals were calculated employing a random-effects model.Results Sixty-two studies were analyzed. The meta-analysis results from the included randomized controlled trials indicated a significant decrease in triglyceride levels (weighted mean difference [WMD]: -19.96 mg/dl, 95% CI: -26.10 to -13.81) and the triglyceride/high-density lipoprotein-cholesterol (HDL-C) ratio (WMD: -0.31, 95% CI: -0.49 to -0.12), despite a notable increase in HDL-C (WMD: 3.61 mg/dl, 95% CI: 1.44 to 5.57), low-density lipoprotein-cholesterol (LDL-C) (WMD: 8.49 mg/dl, 95% CI: 5.45 to 11.52), and total cholesterol (WMD: 8.14 mg/dl, 95% CI: 3.41 to 12.88) concentrations following KD compared to the control group. However, LDL-C levels increased by 8.49 mg/dL, which may carry potential adverse implications. Furthermore, the findings indicated a linear correlation between alterations in HDL-C and the duration of KD intervention.Conclusions The ketogenic diet significantly improves triglycerides and HDL-C but also leads to modest increases in LDL-C. Given the lack of long-term cardiovascular outcome data, these findings should be interpreted with caution.
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The findings support recent umbrella reviews and meta-analyses that report triglyceride reduction and LDL-C increases with the ketogenic diet.
“Our findings support recent umbrella reviews and meta-analyses, which report triglyceride reduction and LDL-C increases with the KD [30, 31].”
From Ketogenic diet-induced changes in adult lipid metabolism: a comprehensive systematic review and meta-regression of randomized controlled trials (2026) · cites this paper as [31]
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Zhao, J., Wei, C., Gong, F., Pang, Z., & Zhao, H. (2026) · BMC Cardiovascular Disorders · doi:10.1186/s12872-026-05799-5
“Our findings support recent umbrella reviews and meta-analyses, which report triglyceride reduction and LDL-C increases with the KD [30, 31].”
- Authors
- Chang, C., Liu, Y., Rohani, P., Khodadadi, N., Prabahar, K., & Sohouli, M. H.
- Affiliations
- First Hospital of China Medical University (CN)
- Children's Medical Center (IR)
- University of Tabuk (SA)
- Corresponding author
- Liu, Yuxia
- Sohouli, Mohammad Hassan
- Venue
- Endocrine Practice
- Publisher
- Elsevier BV
- Published
- 2026-01
- Volume
- 32
- Issue
- 5
- Pages
- 819-828
- ISSN
- 1530-891X (ISSN-L)
- OpenAlex
- W7126194234
- Cited by
- 4
- References
- 30
- Citations by year
- 2026: 4
- FWCI
- 4.16
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Endocrine Practice (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Physiology › Diet and metabolism studies
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Health Sciences › Medicine › Surgery › Lipoproteins and Cardiovascular Health
- Keywords
- ketogenic diet, lipid profile, triglycerides, HDL cholesterol, LDL cholesterol, total cholesterol, lipid metabolism, dietary intervention, adults
- MeSH terms
- Adult, Humans, Lipids, Cholesterol, HDL, Cholesterol, LDL, Regression Analysis, Triglycerides, Randomized Controlled Trials as Topic, Lipid Metabolism, Diet, Ketogenic
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