The glycaemic benefits of a very‐low‐carbohydrate ketogenic diet in adults with Type 1 diabetes mellitus may be opposed by increased hypoglycaemia risk and dyslipidaemia
Abstract
Aims: To investigate whether very‐low‐carbohydrate high‐fat diets, typical of ketogenic diets, can improve glycaemic control without causing any ill health effects in adults with Type 1 diabetes. Methods: In this observational study, 11 adults with Type 1 diabetes (seven men, four women, mean ± sd age 36.1± 6.8 years, mean ± sd duration of diabetes 12.8 ± 10.3 years), who followed a ketogenic diet (< 55 g carbohydrate per day) for a mean ± sd of 2.6 ± 3.3 years (β‐hydroxybutyrate 1.6 ± 1.3 mmol/l), underwent sampling and analysis of fasting blood, and were fitted with a blinded continuous glucose monitor for 7 days to measure glycaemic variability. Results: The mean ± sd HbA 1c levels were 35±4 mmol/mol (5.3±0.4%), and participants spent 74±20 and 3±8% of their time in the euglycaemic (4–8 mmol/l) and hyperglycaemic (>10 mmol/l) ranges, respectively, with little daily glycaemic variability (sd 1.5±0.7 mmol/l; coefficient of variation 26±8%). Blood glucose levels were <3.0 mmol/l for 3.6% of the time, and participants experienced a median (range) of 0.9 (0.0–2.0) daily episodes of hypoglycaemia. Total cholesterol, LDL cholesterol, total cholesterol/HDL cholesterol ratio, and triglycerides were above the recommended range in 82%, 82%, 64% and 27% of participants, respectively; however, HDL cholesterol levels were within the recommended range for all participants. Participants displayed no or little evidence of hepatic or renal dysfunction. Conclusion: This study provides the first evidence that, ketogenic diets in adults with Type 1 diabetes are associated with excellent HbA 1c levels and little glycaemic variability, but may also be associated with dyslipidaemia and a high number of hypoglycaemic episodes.
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The effects of ketogenic diet on lipid parameters remain contentious, with some studies reporting positive improvements and others observing increases in lipid profiles.
“However, its effects on lipid parameters remain contentious. Some studies report positive improvements, while others observe increases in lipid profiles [8, 9].”
From Ketogenic diet-induced changes in adult lipid metabolism: a comprehensive systematic review and meta-regression of randomized controlled trials (2026) · cites this paper as [8]
Hypoglycaemia is possible if hypoglycaemic drugs are also taken.
“Hypoglycaemia is possible if hypoglycaemic drugs are also taken [74].”
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The Role of Ketogenic Diet in the Management of Diabetes and Overcome it’s Eff ect: A Review
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Une alimentation pauvre en glucides pour des adultes atteints de diabète de type 1
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“Some studies report positive improvements, while others observe increases in lipid profiles [8, 9].”
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- Authors
- Leow, Z. Z. X., Guelfi, K. J., Davis, E. A., Jones, T. W., & Fournier, P. A.
- Affiliations
- The University of Western Australia (AU)
- The Kids Research Institute Australia (AU)
- Corresponding author
- Leow, Z. Z. X.
- Venue
- Diabetic Medicine
- Publisher
- Wiley
- Published
- 2018-05-23
- Volume
- 35
- Issue
- 9
- Pages
- 1258-1263
- ISSN
- 0742-3071 (ISSN-L)
- 1464-5491
- OpenAlex
- W2799506931
- Cited by
- 115
- References
- 14
- Citations by year
- 2026: 9 · 2025: 12 · 2024: 18 · 2023: 13 · 2022: 15 · 2021: 13 · 2020: 17 · 2019: 14 · 2018: 4
- FWCI
- 8.23
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Diabetic Medicine (publishedVersion)
- PubMed (publishedVersion)
- UWA Profiles and Research Repository (UWA) (submittedVersion)
- Funders
- University of Western Australia
- Topics
- Health Sciences › Medicine › Physiology › Diet and metabolism studies
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Research
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Keywords
- ketogenic diet, very low carbohydrate diet, type 1 diabetes, glycemic control, glycemic variability, hypoglycemia, dyslipidemia, lipid profile, continuous glucose monitoring, beta-hydroxybutyrate, liver and kidney function
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