The association of sleep duration and feeling rested with health in U.S. Hispanic women
Abstract
This study aims to understand the health correlates of sleep deficiencies in non-elderly U.S. Hispanic 1 women. Data from a sample of U.S. Hispanic women (n = 1531; ages 18-65 [M = 39.98; SD = 12.85]) who completed the 2017 National Health Interview Survey were analyzed to understand (1) sleep duration and quality; (2) the association of sleep patterns with key health indicators; and (3) whether these relationships are mediated by health behaviors (ie, healthy eating and physical activity). Shorter sleep duration was associated with a higher likelihood of often feeling anxious and having hypertension. Worse sleep quality was associated with a higher likelihood of being overweight, having fair or poor health status, often feeling depressed, often feeling anxious, having high cholesterol, and having asthma. Doctor's recommendation to engage in physical activity and to decrease calorie intake served as mediators in some of these relationships. Results indicate that among Hispanic women: (1) sleep is an important determinant of a variety of health outcomes and (2) the association of sleep and many health outcomes are mediated by healthy eating and physical activity. Further research on the association of sleep and risk of chronic disease among Hispanic women is needed.
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Self-reported short or long sleep duration and poor sleep quality may be consistently associated with adverse health outcomes.
“self-reported short or long sleep duration (often defined as <6 or 7 and >8 or 9 h, respectively) and poor sleep quality [Pittsburgh Sleep Quality Index (PSQI) > 5] may be consistently associated with adverse health outcomes”
From Sleep Duration/Quality with Health Outcomes: An Umbrella Review of Meta-Analyses of Prospective Studies (2022) · cites this paper as [2]
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- Authors
- Roncoroni, J., Dong, Y., Owen, J., & Wippold, G.
- Affiliations
- University of Denver (US)
- University of South Carolina (US)
- Corresponding author
- Roncoroni, Julia
- Venue
- Sleep Medicine
- Publisher
- Elsevier BV
- Published
- 2021-07
- Volume
- 83
- Pages
- 54-62
- ISSN
- 1389-9457 (ISSN-L)
- OpenAlex
- W3152665804
- Cited by
- 5
- References
- 71
- Citations by year
- 2024: 2 · 2023: 1 · 2022: 2
- FWCI
- 1.21
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- Locations
- Sleep Medicine (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Keywords
- sleep duration, sleep quality, Hispanic women, health status, anxiety, depression, hypertension, overweight, cholesterol, asthma, healthy eating, physical activity, mediation, chronic disease risk
- MeSH terms
- Adolescent, Adult, Aged, Energy Intake, Cross-Sectional Studies, Eating, Female, Hispanic or Latino, Humans, Middle Aged, Sleep, United States, Health Behavior, Young Adult
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