Bone mineral density of female athletes in different sports
Abstract
Anthropometry, training history, cardiorespiratory and muscular performance capacity, and bone mineral density (BMD) were studied in female orienteers (n = 30), cross-country skiers (n = 28), cyclists (n = 29), weight lifters (n = 18) and in a reference group (n = 25). BMD was measured at lumbar spine, femoral neck, distal femur, patella, proximal tibia, calcaneus and distal radius by dual energy X-ray absorptiometry. The weight lifters had significantly higher weight adjusted BMD (P < 0.001) than the referents at all sites (9-26%) except in femoral neck and calcaneus. Of the endurance athletes, the orienteers were the only group which had significantly higher BMD (P < 0.05) than referents, only at distal femur (5%) and proximal tibia (5%). BMD did not differ significantly at any skeletal site between subjects with different calcium intake. Weight training seems to provide more effective osteogenic stimulus than endurance training. The differences in BMD at different sites between the groups were consistent with specificity of the stimulus to the training of the studied sports.
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Exercise, especially resistance exercise, increases bone mineral density.
“Exercise, especially resistance exercise, increases bone mineral desnity160.”
From Exerkines in health, resilience and disease (2022) · cites this paper as [160]
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Exerkines in health, resilience and disease
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- Authors
- Heinonen, A., Oja, P., Kannus, P., Sievänen, H., Mänttäri, A., & Vuori, I.
- Affiliations
- Urho Kaleva Kekkonen Institute (FI)
- Corresponding author
- Heinonen, Ari
- Venue
- Bone and Mineral
- Publisher
- Elsevier BV
- Published
- 1993-10
- Volume
- 23
- Issue
- 1
- Pages
- 1-14
- ISSN
- 0169-6009 (ISSN-L)
- OpenAlex
- W2069718221
- Cited by
- 206
- References
- 29
- Citations by year
- 2026: 2 · 2025: 2 · 2024: 2 · 2023: 1 · 2022: 6 · 2021: 4 · 2020: 2 · 2019: 3 · 2018: 5 · 2017: 8 · 2016: 3 · 2015: 6 · 2014: 9 · 2013: 7 · 2012: 6
- FWCI
- 7.37
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Bone and Mineral (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Bone health and osteoporosis research
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Physical Sciences › Engineering › Biomedical Engineering › Lower Extremity Biomechanics and Pathologies
- Keywords
- bone mineral density, female athletes, weightlifting, endurance training, orienteering, cross-country skiing, cycling, calcium intake, training specificity, lumbar spine, femoral neck, tibia, calcaneus, distal radius
- MeSH terms
- Adult, Bicycling, Calcium, Female, Humans, Isometric Contraction, Menstruation, Muscles, Oxygen Consumption, Physical Endurance, Reference Values, Skiing, Sports, Weight Lifting, Bone Density
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