Exerkines in health, resilience and disease
Open accessAbstract
The health benefits of exercise are well-recognized and are observed across multiple organ systems. These beneficial effects enhance overall resilience, healthspan and longevity. The molecular mechanisms that underlie the beneficial effects of exercise, however, remain poorly understood. Since the discovery in 2000 that muscle contraction releases IL-6, the number of exercise-associated signalling molecules that have been identified has multiplied. Exerkines are defined as signalling moieties released in response to acute and/or chronic exercise, which exert their effects through endocrine, paracrine and/or autocrine pathways. A multitude of organs, cells and tissues release these factors, including skeletal muscle (myokines), the heart (cardiokines), liver (hepatokines), white adipose tissue (adipokines), brown adipose tissue (baptokines) and neurons (neurokines). Exerkines have potential roles in improving cardiovascular, metabolic, immune and neurological health. As such, exerkines have potential for the treatment of cardiovascular disease, type 2 diabetes mellitus and obesity, and possibly in the facilitation of healthy ageing. This Review summarizes the importance and current state of exerkine research, prevailing challenges and future directions. Exerkines are signalling moieties that are released in response to acute and/or chronic exercise that exert their effects through endocrine, paracrine and/or autocrine pathways. This Review summarizes the importance and current state of exerkine research, prevailing challenges and future directions. Although the benefits of exercise in enhancing health and treating disease are well-acknowledged, the molecular mechanisms underlying exercise-associated benefits remain ill-defined and are actively being investigated. ‘Exerkines’ encompass a broad variety of signalling moieties released in response to acute and/or chronic exercise that exert their effects through endocrine, paracrine and/or autocrine pathways. Exerkines can come in many forms, such as hormones, metabolites, proteins and nucleic acids; interest is increasing in moving beyond singular changes of specific factors to profiling exerkine alterations using ‘omics’ platforms. There is burgeoning interest in the role of extracellular vesicles, which are membranous structures released from cells, in serving as important carriers of molecular signals and drivers of inter-organ crosstalk related to exercise. Multiple organ systems, including the cardiometabolic system, nervous system and immune system, produce exerkines and are influenced by exerkines, which probably contributes to the pleiotropic and variable response to exercise. Emerging research on exerkines suggests multiple promising avenues for translational research and therapeutic modulation to capture exercise-associated benefits; enhanced rigour in experimental design will facilitate comparison between studies. Although the benefits of exercise in enhancing health and treating disease are well-acknowledged, the molecular mechanisms underlying exercise-associated benefits remain ill-defined and are actively being investigated. ‘Exerkines’ encompass a broad variety of signalling moieties released in response to acute and/or chronic exercise that exert their effects through endocrine, paracrine and/or autocrine pathways. Exerkines can come in many forms, such as hormones, metabolites, proteins and nucleic acids; interest is increasing in moving beyond singular changes of specific factors to profiling exerkine alterations using ‘omics’ platforms. There is burgeoning interest in the role of extracellular vesicles, which are membranous structures released from cells, in serving as important carriers of molecular signals and drivers of inter-organ crosstalk related to exercise. Multiple organ systems, including the cardiometabolic system, nervous system and immune system, produce exerkines and are influenced by exerkines, which probably contributes to the pleiotropic and variable response to exercise. Emerging research on exerkines suggests multiple promising avenues for translational research and therapeutic modulation to capture exercise-associated benefits; enhanced rigour in experimental design will facilitate comparison between studies.
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Written from the paper’s full text.
TL;DR
This Review summarizes exerkine biology—signalling molecules released by acute and/or chronic exercise—and their roles in cardiovascular, metabolic, immune and neurological health. It argues that exerkines are promising mediators, biomarkers and possible therapeutics, but that human translation is limited by inconsistent acute versus chronic responses, animal–human discrepancies and study variability.
Key findings
- Exerkines are defined as signalling moieties released in response to acute and/or chronic exercise that act through endocrine, paracrine and/or autocrine pathways; they include myokines, cardiokines, hepatokines, adipokines, batokines and neurokines, and can be cytokines, nucleic acids, lipids or metabolites.
- Exercise response is highly variable: in the HERITAGE family study, 20 weeks of supervised aerobic training in 481 sedentary, healthy, white adults from 98 two-generation families yielded a maximal heritability estimate of roughly 47% for aerobic capacity response, with ~20% non-response and 7–15% adverse response in systolic blood pressure, HDL cholesterol, triglycerides and insulin.
- Acute exercise can broadly alter molecular profiles: in humans across insulin sensitivity (n = 36), an acute treadmill bout altered >50% of measured molecules across lipidomics, metabolomics, proteomics, transcriptomics and epigenomics; after a marathon, plasma IL-6, IL-1RA, IL-10 and TNF peaked 1–2 h after exercise and remained elevated for ~4 h.
- Preclinical cancer data are striking: in tumour-bearing mouse models across five tumour models, voluntary wheel running reduced tumour incidence and growth by more than 60% versus sedentary mice, with adrenaline and IL-6 inducing natural killer cell mobilization and tumour infiltration.
Methods
- This is a narrative Review based on a 2020 virtual 2-day NIH workshop that convened 21 international experts on “Exerkines in Health, Resilience, and Diseases”; the workshop executive summary laid the foundation for the article.
- It synthesizes human and animal exercise studies, tissue-specific exerkine literature, omics platforms, extracellular vesicle methods, and ongoing consortium work such as MoTrPAC (estimated 2,280 human participants; ~800 animals; acute and chronic exercise designs).
- No primary experimental data, systematic search strategy or meta-analysis is reported; the paper is a conceptual and literature-based synthesis with tables and figures.
Limitations
- The paper states that contentious questions remain, including lack of consistency between acute and chronic exercise responses, discrepancies between humans and animal models, and interpretation challenges from variability in outcomes and sampling.
- It states that evidence for exercise benefits on cognition remains variable, probably owing to the lack of randomized controlled trials throughout the lifespan with standardized exercise interventions and comparable cognitive assessment methods.
- Evident from the text: as a narrative Review, it does not systematically appraise or meta-analyze the cited literature, and many mechanistic claims rely on animal models or small human studies, limiting causal inference and generalizability.
Model-written summary. Check it against the paper before relying on it.
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Claims the paper makes
0 of 212 cited sources checked · 0 supported · 0 flagged
- Premisecitation
About 7-15% of individuals showed an adverse response in systolic blood pressure and fasting HDL cholesterol, triglycerides and insulin after chronic exercise.
“7–15% of individuals demonstrated an ‘adverse response’ regarding alterations in systolic blood pressure, as well as in fasting levels of HDL cholesterol, triglycerides and insulin25,26.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [25] Bouchard, C. et al. Familial aggregation of V˙O2max response to exercise training: results from the HERITAGE Family Study. J. Appl. Physiol. 87, 1003–1008 (1999). source
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- cites [26] Bouchard, C. et al. Adverse metabolic response to regular exercise: is it a rare or common occurrence? PLoS ONE 7, e37887 (2012). source
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- Premisereasoning
The acute exerkine response does not necessarily parallel the chronic exerkine response.
“Notably, the acute exerkine response does not necessarily parallel the chronic exerkine response (Supplementary Table 1).”
Quote in the paperNot a substantial claim - Premisecitation
A 2022 study provided an atlas of time-dependent effects of exercise across multiple tissues after a single treadmill exercise bout.
“a study published in 2022, which included an atlas describing the time-dependent effects of exercise across multiple tissues after a single bout of treadmill exercise24.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [24] Sato, S. et al. Atlas of exercise metabolism reveals time-dependent signatures of metabolic homeostasis. Cell Metab. 34, 329–345.e8 (2022). Using a mouse model, this paper presents a detailed atlas of the response to a single bout of exercise at different times, highlighting the influence of exercise timing on tissue changes and exerkine secretion. source
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- Premisecitation
Physical inactivity is associated with a higher risk of severe COVID-19 outcomes.
“physical inactivity is associated with increased risk of severe COVID-19 outcomes5.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [5] Sallis, R. et al. Physical inactivity is associated with a higher risk for severe COVID-19 outcomes: a study in 48 440 adult patients. Br. J. Sports Med. 55, 1099–1105 (2021). source
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- Premisecitation
Accelerometer data indicate that only 5% of US adults obtain more than 30 minutes of moderate-intensity physical activity per day.
“only 5% of US adults having more than 30 min of moderate intensity physical activity per day10.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [10] Troiano, R. P. et al. Physical activity in the United States measured by accelerometer. Med. Sci. Sports Exerc. 40, 181–188 (2008). source
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- Premisecitation
Chronic exercise training produced a non-response in aerobic capacity improvement in about 20% of individuals.
“chronic exercise training elicited a ‘non-response’ in terms of improved aerobic capacity in ~20% of individuals25.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [25] Bouchard, C. et al. Familial aggregation of V˙O2max response to exercise training: results from the HERITAGE Family Study. J. Appl. Physiol. 87, 1003–1008 (1999). source
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- Premisecitation
Genetics have a critical role in the response to exercise.
“genetics have a critical role in the response to exercise.”
Quote in the paperSubstantial claim - Premisereasoning
The physiological response to structured exercise training is highly variable in humans and animals because of many external and internal factors.
“the physiological response to a structured exercise training stimulus remains highly variable in humans and animals owing to a multitude of external and internal factors.”
Quote in the paperSubstantial claim - Premisecitation
The exerkine response to chronic training, measured in resting plasma, can be variable and discrepant from acute effects.
“however, the exerkine response to chronic training, as measured by assessing exerkines in plasma during the resting state, can be quite variable and discrepant from the acute effects.”
Quote in the paperNot a substantial claim - Premisecitation
A human chronic exercise training study found no browning of WAT by biopsy.
“a study in humans of chronic exercise training, which did not find any browning of WAT (as assessed by biopsy)90.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [90] Tsiloulis, T. et al. No evidence of white adipocyte browning after endurance exercise training in obese men. Int. J. Obes. 42, 721–727 (2017). source
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- Interpretationreasoning
Enhanced angiogenesis associated with certain exerkines could mitigate ischaemia.
“Furthermore, the enhanced angiogenesis associated with certain exerkines could mitigate ischaemia.”
Quote in the paperNot a substantial claim - Premisecitation
Exerkines are not only cytokines; hormones, neurotransmitters and metabolites associated with exercise, such as catecholamines, lactate and free fatty acids, can also act as exerkines with endocrine signalling potential.
“Exerkines are not merely cytokines, however, as hormones, neurotransmitters or metabolites associated with exercise, such as catecholamines40, lactate41 or FFAs29, can also serve as exerkines with endocrine signalling potential42.”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [40] Kjær, M., Secher, N. H. & Galbo, H. Physical stress and catecholamine release. Baillières Clin. Endocrinol. Metab. 1, 279–298 (1987). source
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- cites [41] Nalbandian, M. & Takeda, M. Lactate as a signaling molecule that regulates exercise-induced adaptations. Biology 5, 38 (2016). source
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- Premisecitation
Individuals with PET-CT-defined brown adipose tissue have a lower prevalence of cardiometabolic disease, particularly if they have overweight or obesity.
“individuals with PET-CT-defined BAT had a decreased prevalence of cardiometabolic disease, particularly if they had overweight or obesity83.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [83] Becher, T. et al. Brown adipose tissue is associated with cardiometabolic health. Nat. Med. 27, 58–65 (2021). source
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- Premisecitation
In humans and animal models, acute exercise generally increases angiopoietin 1, fractalkine, FGF21, IL-6, IL-8, musclin, myonectin and VEGF.
“Studies in humans15,45,68–74 and animal models15,43,49,75,76 have shown that the exerkines angiopoietin 1 (REFS49,68,69), fractalkine70,71, fibroblast growth factor 21 (FGF21)72,73, IL-6 (REF.15), IL-8 (REFS50,74), musclin43, myonectin75 and VEGF27,45,76 are generally increased with acute exercise”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [15] Pedersen, B. K. Muscle as a secretory organ. Compr. Physiol. 3, 1337–1362 (2013). source
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- cites [68] Cullberg, K. B. et al. Effect of weight loss and exercise on angiogenic factors in the circulation and in adipose tissue in obese subjects. Obesity 21, 454–460 (2013). source
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- Premisenone given
Studies in humans and animal models support a potential role for exerkines in enhancing cardiometabolic health.
“Studies in both humans and animal models support a role for exerkines potentially enhancing cardiometabolic health (FIG. 2; TABLE 3; Supplementary Table 1).”
Quote in the paperSubstantial claim - Interpretationcitation
MicroRNAs may exert endocrine effects through extracellular vesicle-based transport.
“supporting the possibility of microRNAs exerting their endocrine effects via extracellular vesicle-based transport11,34.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [11] Safdar, A., Saleem, A. & Tarnopolsky, M. A. The potential of endurance exercise-derived exosomes to treat metabolic diseases. Nat. Rev. Endocrinol. 12, 504–517 (2016). This paper coined the concept of ‘exerkines’, molecules that are altered in response to acute and chronic exercise, and mediate the systemic adaptations to exercise. source
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- Interpretationreasoning
Exerkines could oppose mechanisms associated with cardiovascular disease, including persistent systemic inflammation, dysregulated energy balance and fuel utilization.
“Exerkines could also oppose multiple mechanisms associated with cardiovascular disease, such as persistent systemic inflammation, dysregulated energy balance and fuel utilization.”
Quote in the paperSubstantial claim - Interpretationreasoning
Whether exercise can brown WAT in humans, especially through an irisin-mediated pathway, remains controversial.
“Thus, whether exercise can brown WAT in humans, especially through an irisin-mediated pathway, remains controversial55,83,84,90.”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [55] Roberts, L. D. et al. β-Aminoisobutyric acid induces browning of white fat and hepatic β-oxidation and is inversely correlated with cardiometabolic risk factors. Cell Metab. 19, 96–108 (2014). Using a mouse model, this paper demonstrated that a myokine, BAIBA, can ‘brown’ WAT to improve glucose homeostasis. source
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- cites [83] Becher, T. et al. Brown adipose tissue is associated with cardiometabolic health. Nat. Med. 27, 58–65 (2021). source
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- cites [84] Boström, P. et al. A PGC1-α-dependent myokine that drives brown-fat-like development of white fat and thermogenesis. Nature 481, 463–468 (2012). The first paper to describe irisin, a PGC1α-dependent myokine, that drives ‘browning’ of WAT in an animal model; the extent to which these results might apply to humans remains under investigation. source
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- Premisecitation
In skeletal muscle, myocytes secrete factors such as lactate, musclin and myostatin that link exercise to mitochondrial biogenesis and myocyte substrate utilization.
“in skeletal muscle, myocytes secrete factors such as lactate41, musclin43 and myostatin44 that couple exercise to changes in mitochondrial biogenesis and myocyte substrate utilization.”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [41] Nalbandian, M. & Takeda, M. Lactate as a signaling molecule that regulates exercise-induced adaptations. Biology 5, 38 (2016). source
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- cites [43] Subbotina, E. et al. Musclin is an activity-stimulated myokine that enhances physical endurance. Proc. Natl Acad. Sci. USA 112, 16042–16047 (2015). source
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- cites [44] McPherron, A. C., Lawler, A. M. & Lee, S. J. Regulation of skeletal muscle mass in mice by a new TGF-p superfamily member. Nature 387, 83–90 (1997). This is a key paper describing myostatin (GDF8), which inhibits muscle growth. source
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- Premisecitation
In humans, circulating 12,13-diHOME is inversely associated with adipose tissue mass, fasting insulin and triacylglycerol.
“In humans, circulating levels of 12,13-diHOME are inversely associated with adipose tissue mass, fasting blood levels of insulin and blood levels of triacylglycerol92.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [92] Vasan, S. K. et al. The proposed systemic thermogenic metabolites succinate and 12,13-diHOME are inversely associated with adiposity and related metabolic traits: evidence from a large human cross-sectional study. Diabetologia 62, 2079–2087 (2019). source
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- Interpretationreasoning
Exercise's mitigation of traditional cardiovascular risk factors such as obesity and dyslipidaemia does not fully explain its effects on cardiometabolic health.
“Although exercise mitigates traditional cardiovascular risk factors, such as obesity and dyslipidaemia, these benefits incompletely account for the effects of exercise on cardiometabolic health.”
Quote in the paperSubstantial claim - Premisecitation
Exercise facilitates white adipose tissue lipolysis to provide free fatty acids for fuel.
“Exercise facilitates WAT lipolysis to provide FFA for utilization as fuel29.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [29] Horowitz, J. F. & Klein, S. Lipid metabolism during endurance exercise. Am. J. Clin. Nutr. 72, 558s–563s (2000). source
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- Premisecitation
Acute exercise in humans releases molecules such as GDF15 and IL-6 that affect lipolysis, in addition to adrenaline.
“acute exercise in humans also releases additional molecules79, such as growth and differentiation factor 15 (GDF15)80 and IL-6 (REF.81), which also affect lipolysis”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [79] Catoire, M. et al. Fatty acid-inducible ANGPTL4 governs lipid metabolic response to exercise. Proc. Natl Acad. Sci. USA 111, E1043–E1052 (2014). source
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- cites [80] Laurens, C. et al. Growth and differentiation factor 15 is secreted by skeletal muscle during exercise and promotes lipolysis in humans. JCI Insight 5, e131870 (2020). source
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- cites [81] Wedell-Neergaard, A.-S. et al. Exercise-induced changes in visceral adipose tissue mass are regulated by IL-6 signaling: a randomized controlled trial. Cell Metab. 29, 844–855.e3 (2019). source
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- Premisecitation
A meta-analysis of randomized controlled trials showed lower irisin levels after training than before training.
“A meta-analysis of several randomized controlled trials even showed lower levels of irisin after training than before training88.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [88] Qiu, S. et al. Chronic exercise training and circulating irisin in adults: a meta-analysis. Sports Med. 45, 1577–1588 (2015). source
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- Interpretationcitation
Lactate may mediate tissue-to-tissue communication during exercise.
“these findings demonstrate the possibility of lactate mediating tissue-to-tissue communication during exercise.”
Quote in the paperSubstantial claim - Premisecitation
In a mouse model, lactate exposure in vitro and in vivo increased adipocyte TGFβ2 expression.
“In a mouse model, specific lactate exposure in vitro and in vivo increased adipocyte expression of TGFβ2 (REF.42).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [42] Takahashi, H. et al. TGF-β2 is an exercise-induced adipokine that regulates glucose and fatty acid metabolism. Nat. Metab. 1, 291–303 (2019). This paper demonstrated that TGFβ2 is secreted from adipose tissue in response to exercise and improves glucose tolerance. source
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- Premisecitation
Parallel findings to the mouse TGFβ2 results were observed in humans undertaking chronic exercise, though less pronounced.
“Parallel findings were also observed in humans undertaking chronic exercise, albeit to a less pronounced degree than the animal model observations42.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [42] Takahashi, H. et al. TGF-β2 is an exercise-induced adipokine that regulates glucose and fatty acid metabolism. Nat. Metab. 1, 291–303 (2019). This paper demonstrated that TGFβ2 is secreted from adipose tissue in response to exercise and improves glucose tolerance. source
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- Premisecitation
Chronic exercise in humans reduces circulating fetulin-A.
“Chronic exercise in humans also reduces circulating levels of fetulin-A72,101.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [72] Keihanian, A., Arazi, H. & Kargarfard, M. Effects of aerobic versus resistance training on serum fetuin-A, fetuin-B, and fibroblast growth factor-21 levels in male diabetic patients. Physiol. Int. 106, 70–80 (2019). source
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- Premisecitation
In an animal model, skeletal muscle was a source of apelin secretion that improved muscle function in ageing, supporting apelin as a potential therapy for age-related sarcopenia.
“In an animal model, skeletal muscle95,96 served as a source of apelin secretion, which improved skeletal muscle function in the setting of ageing, supporting the potential of apelin as a therapeutic to combat age-related sarcopenia94–96.”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [94] Besse-Patin, A. et al. Effect of endurance training on skeletal muscle myokine expression in obese men: identification of apelin as a novel myokine. Int. J. Obes. 38, 707–713 (2014). source
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- cites [95] Kwak, S. E. et al. Effects of exercise-induced apelin on muscle function and cognitive function in aged mice. Exp. Gerontol. 127, 110710 (2019). source
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- cites [96] Vinel, C. et al. The exerkine apelin reverses age-associated sarcopenia. Nat. Med. 24, 1360–1371 (2018). source
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- Premisereasoning
Exerkines from multiple tissues can improve skeletal muscle function and growth.
“Exerkines originating from multiple tissues have demonstrated the capacity to improve skeletal muscle function and growth (TABLE 3; Supplementary Table 1).”
Quote in the paperSubstantial claim - Premisecitation
In a mouse model of chronic exercise, increased adipocyte TGFβ2 expression and secretion were associated with improved glucose metabolism, lipid oxidation and possible reduction of adipose inflammation.
“in a mouse model of chronic exercise, increased adipocyte levels of TGFβ2 expression and secretion were associated with improvements in glucose metabolism, lipid oxidation and a possible reduction of adipose tissue inflammation.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [42] Takahashi, H. et al. TGF-β2 is an exercise-induced adipokine that regulates glucose and fatty acid metabolism. Nat. Metab. 1, 291–303 (2019). This paper demonstrated that TGFβ2 is secreted from adipose tissue in response to exercise and improves glucose tolerance. source
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- Premisecitation
Fetuin-A worsens peripheral insulin resistance by reducing insulin signalling and GLUT4 trafficking.
“fetuin-A worsens peripheral insulin resistance by reducing insulin signalling and glucose transporter type 4 trafficking39.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [39] Watt, M. J., Miotto, P. M., De Nardo, W. & Montgomery, M. K. The liver as an endocrine organ–linking NAFLD and insulin resistance. Endocr. Rev. 40, 1367–1393 (2019). source
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- Premisecitation
Fetulin-A impairs β-cell sensing by reducing glucose-stimulated insulin secretion.
“Fetulin-A has been shown to impair β-cell sensing by reducing glucose-stimulated insulin secretion115.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [115] Gerst, F. et al. Metabolic crosstalk between fatty pancreas and fatty liver: effects on local inflammation and insulin secretion. Diabetologia 60, 2240–2251 (2017). source
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- Premisecitation
Exercise reduces hepatic steatosis independently of weight loss.
“Exercise reduces hepatic steatosis independently of weight loss105.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [105] Takahashi, H., Kotani, K., Tanaka, K., Egucih, Y. & Anzai, K. Therapeutic approaches to nonalcoholic fatty liver disease: exercise intervention and related mechanisms. Front. Endocrinol. 9, 588 (2018). source
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- Premisecitation
In old mice, increased apelin exposure via daily injection or skeletal muscle overexpression stimulated muscle mitochondrial biogenesis, muscle protein synthesis and muscle stem cell enhancement to stimulate regeneration.
“Specifically in old mice, increased apelin exposure (by daily injection or skeletal muscle overexpression) stimulated muscle mitochondrial biogenesis, muscle protein synthesis and enhancement of muscle stem cells to stimulate muscle regeneration96.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [96] Vinel, C. et al. The exerkine apelin reverses age-associated sarcopenia. Nat. Med. 24, 1360–1371 (2018). source
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- Premisecitation
Exercise-induced gut microbiota changes were largely reversed after a 6-week sedentary period when participants ceased training.
“Once these participants ceased training, exercise-induced changes in the microbiota were largely reversed when re-measured after a 6-week sedentary period109.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [109] Allen, J. M. et al. Exercise alters gut microbiota composition and function in lean and obese humans. Med. Sci. Sports Exerc. 50, 747–757 (2018). source
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- Interpretationcitation
The extent to which follistatin improves glycaemic measures remains controversial.
“The extent to which follistatin might improve glycaemic measures remains controversial.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [116] Tao, R. et al. Inactivating hepatic follistatin alleviates hyperglycemia. Nat. Med. 24, 1058–1069 (2018). source
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- Premisecitation
In humans and mouse models, exercise facilitates BAT secretion of 12,13-diHOME, which enhances skeletal muscle free fatty acid uptake and oxidation.
“In both humans and mouse models, exercise facilitates BAT secretion of 12,13-diHOME, which enhances skeletal muscle FFA uptake and oxidation91.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [91] Stanford, K. I. et al. 12,13-diHOME: an exercise-induced lipokine that increases skeletal muscle fatty acid uptake. Cell Metab. 27, 1357–1357 (2018). This paper demonstrated that levels of a lipokine produced from brown adipose tissue increase with acute and chronic training to affect white adipose tissue lipolysis. source
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- Premisecitation
In humans, chronic exercise altered the gut microbiome to increase short-chain fatty acid availability, particularly butyrate.
“In humans, chronic exercise altered the gut microbiome to increase availability of short chain fatty acids, particularly butyrate109.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [109] Allen, J. M. et al. Exercise alters gut microbiota composition and function in lean and obese humans. Med. Sci. Sports Exerc. 50, 747–757 (2018). source
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- Premisecitation
In humans, the presence of cardiovascular disease is associated with decreased plasma 12,13-diHOME.
“in whom the presence of cardiovascular disease is associated with decreased plasma levels of 12,13-diHOME93.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [93] Pinckard, K. M. et al. A novel endocrine role for the BAT-released lipokine 12,13-diHOME to mediate cardiac function. Circulation 143, 145–159 (2021). source
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- Premisecitation
Unlike IL-6, IL-13 is produced by type 2 innate lymphoid cells in skeletal muscle.
“Unlike IL-6, IL-13 is produced by type 2 innate lymphoid cells (ILC2s) in skeletal muscle.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [136] Knudsen, N. H. et al. Interleukin-13 drives metabolic conditioning of muscle to endurance exercise. Science 368, eaat3987 (2020). This paper showed that type 2 innate lymphoid cells (ILC2s) in skeletal muscle secrete IL-13 to affect the metabolic adaptation to exercise training. source
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- Premisecitation
ILC2 and TH2 cell cytokines control beige adipocyte recruitment in rodents.
“Interestingly, ILC2 and TH2 cell cytokines also control beige adipocyte recruitment in rodents137, suggesting that ILC2 to TH2 signalling might partially mediate exercise-induced beiging of WAT.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [137] Brestoff, J. R. et al. Group 2 innate lymphoid cells promote beiging of white adipose tissue and limit obesity. Nature 519, 242–246 (2015). source
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- Premisecitation
In those mouse models, adrenaline and IL-6 induced natural killer cell mobilization, redistribution and tumour infiltration, inhibiting tumour growth.
“Further analysis of these mouse models showed that adrenaline and IL-6 induced natural killer cell mobilization, redistribution and tumour infiltration to inhibit tumour growth123.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [123] Pedersen, L. et al. Voluntary running suppresses tumor growth through epinephrine- and IL-6-dependent NK cell mobilization and redistribution. Cell Metab. 23, 554–562 (2016). source
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- Premisecitation
IL-13 is a key TH2 cytokine that mediates anti-inflammatory polarization of resident macrophages in white adipose tissue.
“IL-13 is an important main T helper 2 (TH2) cell cytokine that mediates the anti-inflammatory polarization of resident macrophages in WAT135.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [135] Kang, K. et al. Adipocyte-derived Th2 cytokines and myeloid PPARδ regulate macrophage polarization and insulin sensitivity. Cell Metab. 7, 485–495 (2008). source
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- Premisecitation
Exercise affects immune function by mobilizing and altering cytokines and immune cells such as neutrophils, leukocytes and natural killer cells.
“The broad effects of exercise on immune function implicate mobilization and altered function of cytokines and immune cells, such as neutrophils, leukocytes and natural killer cells (FIG. 3; Supplementary Table 1)30,122,123.”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [30] Ostrowski, K., Rohde, T., Asp, S., Schjerling, P. & Pedersen, B. K. Pro- and anti-inflammatory cytokine balance in strenuous exercise in humans. J. Physiol. 515, 287–291 (1999). One of the earliest papers to examine the effect of acute strenuous exercise, marathon running, on plasma concentrations of pro-inflammatory and anti-inflammatory cytokines. source
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- cites [122] Benatti, F. B. & Pedersen, B. K. Exercise as an anti-inflammatory therapy for rheumatic diseases–myokine regulation. Nat. Rev. Rheumatol. 11, 86–97 (2015). source
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- cites [123] Pedersen, L. et al. Voluntary running suppresses tumor growth through epinephrine- and IL-6-dependent NK cell mobilization and redistribution. Cell Metab. 23, 554–562 (2016). source
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- Premisereasoning
Skeletal muscle and the immune system communicate.
“Crosstalk exists between skeletal muscle and the immune system.”
Quote in the paperSubstantial claim - Interpretationcitation
ILC2-to-TH2 signalling may partially mediate exercise-induced beiging of white adipose tissue.
“suggesting that ILC2 to TH2 signalling might partially mediate exercise-induced beiging of WAT.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [137] Brestoff, J. R. et al. Group 2 innate lymphoid cells promote beiging of white adipose tissue and limit obesity. Nature 519, 242–246 (2015). source
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- Premisecitation
Resting circulating IL-6 levels are lower in exercise-trained people than in untrained people.
“increased after acute exercise, the baseline (or ‘resting’) circulating levels of IL-6 are lower in exercise-trained individuals than in untrained individuals78.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [78] Pedersen, B. K. & Febbraio, M. A. Muscles, exercise and obesity: skeletal muscle as a secretory organ. Nat. Rev. Endocrinol. 8, 457–465 (2012). source
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- Premisecitation
After bariatric surgery, improvements in HbA1c were observed with reduced follistatin levels.
“After bariatric surgery, improvements in HbA1c have been observed in the setting of reduced levels of follistatin116.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [116] Tao, R. et al. Inactivating hepatic follistatin alleviates hyperglycemia. Nat. Med. 24, 1058–1069 (2018). source
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- Interpretationcitation
The ILC2-to-IL-13 axis may be important for metabolic adaptation to exercise training.
“the ILC2 to IL-13 axis might have an important role in the metabolic adaptation to exercise training136.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [136] Knudsen, N. H. et al. Interleukin-13 drives metabolic conditioning of muscle to endurance exercise. Science 368, eaat3987 (2020). This paper showed that type 2 innate lymphoid cells (ILC2s) in skeletal muscle secrete IL-13 to affect the metabolic adaptation to exercise training. source
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- Premisecitation
In five tumour-bearing mouse models, mice with voluntary wheel running had more than 60% lower tumour incidence and growth than sedentary mice.
“In tumour-bearing mouse models (across five tumour models), mice that undertook voluntary wheel running had a reduction of more than 60% in tumour incidence and tumour growth compared with sedentary mice.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [123] Pedersen, L. et al. Voluntary running suppresses tumor growth through epinephrine- and IL-6-dependent NK cell mobilization and redistribution. Cell Metab. 23, 554–562 (2016). source
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- Interpretationcitation
The anticancer effects of exercise may not be limited to effects on body weight.
“The anticancer effects of exercise might not be limited to its effect on body weight.”
Quote in the paperSubstantial claim - Premisecitation
IL-1RA blocks IL-1β signal transduction.
“IL-1RA inhibits IL-1β signal transduction126”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [126] Dinarello, C. A. The interleukin-1 family: 10 years of discovery. FASEB J. 8, 1314–1325 (1994). source
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- Premisecitation
Exercise is associated with increased SPARC secretion in humans and animal models.
“Of note, exercise is associated with enhanced secreted protein acidic and rich in cysteine (SPARC) secretion in humans and animal models131;”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [131] Matsuo, K. et al. A mechanism underlying preventive effect of high-intensity training on colon cancer. Med. Sci. Sports Exerc. 49, 1805–1816 (2017). source
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- Premisecitation
In another mouse model, exercise metabolites such as lactate and possibly tricarboxylic acid intermediates improved the antitumour effector profile of CD8+ lymphocytes.
“Another mouse model found that exercise metabolites such as lactate and possibly tricarboxylic acid intermediates enhance the antitumour effector profile of CD8+ lymphocytes130.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [130] Rundqvist, H. et al. Cytotoxic T-cells mediate exercise-induced reductions in tumor growth. eLife 9, e59996 (2020). source
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- Premisecitation
IL-13 is an exerkine whose circulating levels increase after exercise training in humans and mice.
“IL-13 is also an exerkine, increasing in the circulation after exercise training in humans and mice136.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [136] Knudsen, N. H. et al. Interleukin-13 drives metabolic conditioning of muscle to endurance exercise. Science 368, eaat3987 (2020). This paper showed that type 2 innate lymphoid cells (ILC2s) in skeletal muscle secrete IL-13 to affect the metabolic adaptation to exercise training. source
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- Premisecitation
The insulin-secretion benefits of IL-6 have been observed in several rodent models of type 2 diabetes.
“These benefits of IL-6 in enhancing insulin secretion were seen across multiple rodent models of T2DM119.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [119] Ellingsgaard, H. et al. Interleukin-6 enhances insulin secretion by increasing glucagon-like peptide-1 secretion from L cells and alpha cells. Nat. Med. 17, 1481–1489 (2011). source
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- Premisecitation
IL-10 suppresses production of pro-inflammatory cytokines such as TNF.
“IL-10 inhibits production of pro-inflammatory cytokines, such as TNF127.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [127] de Waal Malefyt, R., Abrams, J., Bennett, B., Figdor, C. G. & de Vries, J. E. Interleukin 10 (IL-10) inhibits cytokine synthesis by human monocytes: an autoregulatory role of IL-10 produced by monocytes. J. Exp. Med. 174, 1209–1220 (1991). source
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- Interpretationcitation
An acute exercise bout produces anti-inflammatory effects that may be partly mediated by IL-6, possibly together with adrenaline and cortisol.
“Thus, an acute bout of exercise induces anti-inflammatory effects that might in part be mediated by IL-6, possibly in conjunction with other known anti-inflammatory factors, such as adrenaline and cortisol122.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [122] Benatti, F. B. & Pedersen, B. K. Exercise as an anti-inflammatory therapy for rheumatic diseases–myokine regulation. Nat. Rev. Rheumatol. 11, 86–97 (2015). source
Not checked in the free run.
- Premisecitation
An acute exercise bout may first be pro-inflammatory, then offset by an anti-inflammatory response.
“As shown in humans, an acute bout of exercise might be initially pro-inflammatory, but subsequently this effect is offset by an anti-inflammatory response30,124.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [30] Ostrowski, K., Rohde, T., Asp, S., Schjerling, P. & Pedersen, B. K. Pro- and anti-inflammatory cytokine balance in strenuous exercise in humans. J. Physiol. 515, 287–291 (1999). One of the earliest papers to examine the effect of acute strenuous exercise, marathon running, on plasma concentrations of pro-inflammatory and anti-inflammatory cytokines. source
Not checked in the free run.
- cites [124] Pedersen, B. K. & Toft, A. D. Effects of exercise on lymphocytes and cytokines. Br. J. Sports Med. 34, 246–251 (2000). source
Not checked in the free run.
- Interpretationreasoning
IL-6's effects on metabolism and inflammation are context-dependent.
“As a pleiotropic factor, the effect of IL-6 on metabolism and inflammation remains context-dependent.”
Quote in the paperSubstantial claim - Premisenone given
Muscle is now viewed as an immunoregulatory organ that affects lymphocyte and neutrophil trafficking and inflammation.
“Contemporary views towards skeletal muscle now consider muscle as an immunoregulatory organ that especially affects lymphocyte and neutrophil trafficking and inflammation.”
Quote in the paperSubstantial claim - Interpretationreasoning
Exercise could potentially be used as a co-adjuvant treatment for cancer therapy.
“For this reason, exercise could potentially serve as a co-adjuvant treatment for cancer therapy.”
Quote in the paperSubstantial claim - Premisecitation
A separate human study found that IL-6 infusion stimulates lipolysis and lipid oxidation.
“However, another study of IL-6 infusion into humans found that IL-6 stimulates lipolysis and lipid oxidation54,121.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [54] Knudsen, J. G. et al. Skeletal muscle IL-6 regulates muscle substrate utilization and adipose tissue metabolism during recovery from an acute bout of exercise. PLoS ONE 12, e0189301 (2017). source
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- cites [121] van Hall, G. et al. Interleukin-6 stimulates lipolysis and fat oxidation in humans. J. Clin. Endocrinol. Metab. 88, 3005–3010 (2003). source
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- Premisecitation
The acute exercise-induced rise in circulating IL-6 raises plasma levels of anti-inflammatory cytokines IL-1RA and IL-10.
“The exercise-induced acute increase in circulating levels of IL-6 increases plasma levels of anti-inflammatory cytokines, such as IL-1RA and IL-10 (REF.125).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [125] Steensberg, A., Fischer, C. P., Keller, C., Møller, K. & Pedersen, B. K. IL-6 enhances plasma IL-1ra, IL-10, and cortisol in humans. Am. J. Physiol. Endocrinol. Metab. 285, E433–E437 (2003). source
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- Premisecitation
In humans, acute exercise does not clearly increase plasma cathepsin B.
“Studies in humans have shown that acute exercise does not clearly increase plasma levels of cathepsin B7, although chronic exercise does increase plasma levels of cathepsin B145,157.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [7] Nicolini, C. et al. A single bout of high-intensity interval exercise increases corticospinal excitability, brain-derived neurotrophic factor, and uncarboxylated osteolcalcin in sedentary, healthy males. Neuroscience 437, 242–255 (2020). source
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- Premisecitation
In animal models and humans, plasma cathepsin B is positively associated with hippocampus-dependent memory.
“In both animal models and humans, plasma levels of cathepsin B, a lysosomal thiol proteinase produced by muscle, is positively associated with hippocampus-dependent memory145,157.”
Quote in the paperSubstantial claim0 of 2 sources checked- cites [145] Gaitán, J. M. et al. Effects of aerobic exercise training on systemic biomarkers and cognition in late middle-aged adults at risk for Alzheimer’s disease. Front. Endocrinol. 12, 660181 (2021). source
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- cites [157] Moon, H. Y. et al. Running-induced systemic cathepsin B secretion is associated with memory function. Cell Metab. 24, 332–340 (2016). source
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- Premisecitation
In humans, chronic exercise increases plasma cathepsin B.
“although chronic exercise does increase plasma levels of cathepsin B145,157.”
Quote in the paperSubstantial claim0 of 2 sources checked- cites [145] Gaitán, J. M. et al. Effects of aerobic exercise training on systemic biomarkers and cognition in late middle-aged adults at risk for Alzheimer’s disease. Front. Endocrinol. 12, 660181 (2021). source
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- cites [157] Moon, H. Y. et al. Running-induced systemic cathepsin B secretion is associated with memory function. Cell Metab. 24, 332–340 (2016). source
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- Premisecitation
Exercise, especially resistance exercise, increases bone mineral density.
“Exercise, especially resistance exercise, increases bone mineral desnity160.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [160] Heinonen, A. et al. Bone mineral density of female athletes in different sports. Bone Min. 23, 1–14 (1993). source
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- Premisecitation
Accumulating evidence from preclinical, observational and interventional human studies suggests physical activity can prevent or delay onset of neurodegenerative conditions.
“Moreover, accumulating evidence suggests that physical activity, as shown in preclinical, observational and interventional studies in humans, can prevent or delay the onset of neurodegenerative conditions138.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [138] Valenzuela, P. L. et al. Exercise benefits on Alzheimer’s disease: state-of-the-science. Ageing Res. Rev. 62, 101108 (2020). source
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- Premisecitation
This shift in kynurenine metabolism can protect the brain from stress-induced depression.
“This shift in kynurenine metabolism is able to protect the brain from stress-induced depression150.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [150] Agudelo, L. Z. et al. Skeletal muscle PGC-1α1 modulates kynurenine metabolism and mediates resilience to stress-induced depression. Cell 159, 33–45 (2014). source
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- Premisecitation
Transferring plasma from exercising aged mice to sedentary aged mice enhances adult hippocampal neurogenesis and memory function.
“Exchanging plasma from exercising aged mice to sedentary aged mice enhances adult hippocampal neurogenesis and memory function148.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [148] Horowitz, A. M. et al. Blood factors transfer beneficial effects of exercise on neurogenesis and cognition to the aged brain. Science 369, 167–173 (2020). This paper demonstrated that transfer of plasma from exercised aged mice to sedentary aged mice can confer benefits on the ageing brain, including improvements in cognitive function. source
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- Premisecitation
Mechanical loading is considered a major factor in exercise-associated bone effects.
“Multiple mechanisms exist, although mechanical loading is considered a major factor161.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [161] Bergmann, P. et al. Loading and skeletal development and maintenance. J. Osteoporos. 2011, 786752 (2010).
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- Premisecitation
Irisin administration in a mouse model of Alzheimer disease improves synaptic plasticity and memory function.
“Irisin administration in a mouse model of Alzheimer disease improves synaptic plasticity and memory function155,156.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [155] Lourenco, M. V. et al. Exercise-linked FNDC5/irisin rescues synaptic plasticity and memory defects in Alzheimer’s models. Nat. Med. 25, 165–175 (2019). source
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- cites [156] Islam, M. R. et al. Exercise hormone irisin is a critical regulator of cognitive function. Nat. Metab. 3, 1058–1070 (2021). source
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- Interpretationreasoning
The benefits of GPLD1 and other exerkines on brain structure and function may relate to peripheral effects such as complement signalling or coagulation.
“Hence, the benefit of GPLD1 (REF.148) and other exerkines on brain structure and function might relate to its peripheral effects, such as the complement signalling cascade149,158, or coagulation159.”
Quote in the paperSubstantial claim0 of 4 sources checked- cites [148] Horowitz, A. M. et al. Blood factors transfer beneficial effects of exercise on neurogenesis and cognition to the aged brain. Science 369, 167–173 (2020). This paper demonstrated that transfer of plasma from exercised aged mice to sedentary aged mice can confer benefits on the ageing brain, including improvements in cognitive function. source
Not checked in the free run.
- cites [149] De Miguel, Z. et al. Exercise plasma boosts memory and dampens brain inflammation via clusterin. Nature 600, 494–499 (2021). This paper demonstrated that plasma transfer from exercised young mice to sedentary young mice reduces brain inflammation and improves cognitive function, supporting the potential of transferable anti-inflammatory exerkines in improving brain function. source
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- cites [158] Naito, A. T. et al. Complement C1q activates canonical Wnt signaling and promotes aging-related phenotypes. Cell 149, 1298–1313 (2012). source
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- cites [159] Baker, S. K. et al. Blood-derived plasminogen drives brain inflammation and plaque deposition in a mouse model of Alzheimer’s disease. Proc. Natl Acad. Sci. USA 115, E9687–E9696 (2018). source
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- Premisecitation
GPLD1 does not cross the blood-brain barrier.
“Investigations into the underlying mechanisms indicate that GPLD1 does not cross the blood-brain barrier148.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [148] Horowitz, A. M. et al. Blood factors transfer beneficial effects of exercise on neurogenesis and cognition to the aged brain. Science 369, 167–173 (2020). This paper demonstrated that transfer of plasma from exercised aged mice to sedentary aged mice can confer benefits on the ageing brain, including improvements in cognitive function. source
Not checked in the free run.
- Premisecitation
Since 2020, studies transferring plasma from exercised animals to sedentary animals have produced subsequent improvements in cognitive function, supporting a transferable factor for cognitive improvement.
“Since 2020, several studies have transferred plasma from exercised animals into sedentary animals, with subsequent improvements in cognitive function, supporting the presence of a transferable factor in improving cognitive function148,149.”
Quote in the paperSubstantial claim0 of 2 sources checked- cites [148] Horowitz, A. M. et al. Blood factors transfer beneficial effects of exercise on neurogenesis and cognition to the aged brain. Science 369, 167–173 (2020). This paper demonstrated that transfer of plasma from exercised aged mice to sedentary aged mice can confer benefits on the ageing brain, including improvements in cognitive function. source
Not checked in the free run.
- cites [149] De Miguel, Z. et al. Exercise plasma boosts memory and dampens brain inflammation via clusterin. Nature 600, 494–499 (2021). This paper demonstrated that plasma transfer from exercised young mice to sedentary young mice reduces brain inflammation and improves cognitive function, supporting the potential of transferable anti-inflammatory exerkines in improving brain function. source
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- Premisecitation
In humans, blood GPLD1 concentrations were higher in active healthy older adults (n=20, >66 years) than in sedentary counterparts.
“These findings are supported in humans, as concentrations of GPLD1 in blood were higher in active, healthy older adults (n = 20, >66 years old) than in their sedentary counterparts148.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [148] Horowitz, A. M. et al. Blood factors transfer beneficial effects of exercise on neurogenesis and cognition to the aged brain. Science 369, 167–173 (2020). This paper demonstrated that transfer of plasma from exercised aged mice to sedentary aged mice can confer benefits on the ageing brain, including improvements in cognitive function. source
Not checked in the free run.
- Premisecitation
In humans, acute exercise increases plasma BDNF.
“In humans, acute exercise increases plasma levels of brain-derived neurotrophic factor (BDNF)7, whereas chronic exercise training has been shown to not alter140, increase or even decrease plasma levels of BDNF140,145.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [7] Nicolini, C. et al. A single bout of high-intensity interval exercise increases corticospinal excitability, brain-derived neurotrophic factor, and uncarboxylated osteolcalcin in sedentary, healthy males. Neuroscience 437, 242–255 (2020). source
Not checked in the free run.
- Premisecitation
Evidence is accumulating that factors released from non-neuronal tissue and delivered to the brain via the vasculature may have important roles in synaptic plasticity, memory function and mood regulation.
“Evidence is now accumulating that factors released from non-neuronal tissue148–152 and delivered via the vasculature to the brain might have important roles in synaptic plasticity, memory function and mood regulation150.”
Quote in the paperSubstantial claim0 of 5 sources checked- cites [148] Horowitz, A. M. et al. Blood factors transfer beneficial effects of exercise on neurogenesis and cognition to the aged brain. Science 369, 167–173 (2020). This paper demonstrated that transfer of plasma from exercised aged mice to sedentary aged mice can confer benefits on the ageing brain, including improvements in cognitive function. source
Not checked in the free run.
- cites [149] De Miguel, Z. et al. Exercise plasma boosts memory and dampens brain inflammation via clusterin. Nature 600, 494–499 (2021). This paper demonstrated that plasma transfer from exercised young mice to sedentary young mice reduces brain inflammation and improves cognitive function, supporting the potential of transferable anti-inflammatory exerkines in improving brain function. source
Not checked in the free run.
- cites [150] Agudelo, L. Z. et al. Skeletal muscle PGC-1α1 modulates kynurenine metabolism and mediates resilience to stress-induced depression. Cell 159, 33–45 (2014). source
Not checked in the free run.
- cites [151] Yau, S. Y. et al. Physical exercise-induced hippocampal neurogenesis and antidepressant effects are mediated by the adipocyte hormone adiponectin. Proc. Natl Acad. Sci. USA 111, 15810–15815 (2014). source
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- cites [152] Wrann, C. D. et al. Exercise induces hippocampal BDNF through a PGC-1α/FNDC5 pathway. Cell Metab. 18, 649–659 (2013). source
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- Interpretationreasoning
Peripheral factors may trigger exercise effects on the brain.
“There is increasing recognition that peripheral factors might trigger the effects of exercise on the brain.”
Quote in the paperSubstantial claim - Premisecitation
In humans, chronic exercise training does not consistently increase plasma BDNF; studies report no change, an increase, or a decrease.
“whereas chronic exercise training has been shown to not alter140, increase or even decrease plasma levels of BDNF140,145.”
- Also stated in: § The nervous system · plain
“whereas chronic exercise does not increase BDNF140,145”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [140] Voss, M. W. et al. Exercise and hippocampal memory systems. Trends Cogn. Sci. 23, 318–333 (2019). source
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- cites [145] Gaitán, J. M. et al. Effects of aerobic exercise training on systemic biomarkers and cognition in late middle-aged adults at risk for Alzheimer’s disease. Front. Endocrinol. 12, 660181 (2021). source
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- Also stated in: § The nervous system · plain
- Premisecitation
In humans, metabolic non-response or adverse responses to exercise have been described.
“Moreover, in humans, metabolic non-response or even adverse responses to exercise have been described26.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [26] Bouchard, C. et al. Adverse metabolic response to regular exercise: is it a rare or common occurrence? PLoS ONE 7, e37887 (2012). source
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- Premisecitation
The myokine BAIBA can brown white adipose tissue to improve glucose homeostasis, as shown in a mouse model.
“Using a mouse model, this paper demonstrated that a myokine, BAIBA, can ‘brown’ WAT to improve glucose homeostasis.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [55] Roberts, L. D. et al. β-Aminoisobutyric acid induces browning of white fat and hepatic β-oxidation and is inversely correlated with cardiometabolic risk factors. Cell Metab. 19, 96–108 (2014). Using a mouse model, this paper demonstrated that a myokine, BAIBA, can ‘brown’ WAT to improve glucose homeostasis. source
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- Premisecitation
Transfer of plasma from exercised aged mice to sedentary aged mice can confer benefits on the ageing brain, including improvements in cognitive function.
“This paper demonstrated that transfer of plasma from exercised aged mice to sedentary aged mice can confer benefits on the ageing brain, including improvements in cognitive function.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [148] Horowitz, A. M. et al. Blood factors transfer beneficial effects of exercise on neurogenesis and cognition to the aged brain. Science 369, 167–173 (2020). This paper demonstrated that transfer of plasma from exercised aged mice to sedentary aged mice can confer benefits on the ageing brain, including improvements in cognitive function. source
Not checked in the free run.
- Premisecitation
Type 2 innate lymphoid cells (ILC2s) in skeletal muscle secrete IL-13, which affects the metabolic adaptation to exercise training.
“This paper showed that type 2 innate lymphoid cells (ILC2s) in skeletal muscle secrete IL-13 to affect the metabolic adaptation to exercise training.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [136] Knudsen, N. H. et al. Interleukin-13 drives metabolic conditioning of muscle to endurance exercise. Science 368, eaat3987 (2020). This paper showed that type 2 innate lymphoid cells (ILC2s) in skeletal muscle secrete IL-13 to affect the metabolic adaptation to exercise training. source
Not checked in the free run.
- Premisecitation
Increasing IL-6, either by exercise or by infusion, blunts the inflammatory effect of TNF.
“An important paper demonstrating that increasing IL-6 either by exercise or by infusion blunts the inflammatory effect of TNF.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [128] Starkie, R., Ostrowski, S. R., Jauffred, S., Febbraio, M. & Pedersen, B. K. Exercise and IL-6 infusion inhibit endotoxin-induced TNF-α production in humans. FASEB J. 17, 884–886 (2003). An important paper demonstrating that increasing IL-6 either by exercise or by infusion blunts the inflammatory effect of TNF. source
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- Premisecitation
Blood sclerostin levels are lower in highly active humans than in sedentary humans.
“blood levels of sclerostin are lower in highly active humans than in sedentary humans163.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [163] Amrein, K. et al. Sclerostin and its association with physical activity, age, gender, body composition, and bone mineral content in healthy adults. J. Clin. Endocrinol. Metab. 97, 148–154 (2012). source
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- Premisecitation
A single bout of exercise can increase VEGF1 and TGFβ1 expression in muscle, promoting the angiogenic response to exercise.
“This paper demonstrated that a single bout of exercise can increase VEGF1 and TGFβ1 expression in muscle to promote the angiogenic response to exercise.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [198] Breen, E. C. et al. Angiogenic growth factor mRNA responses in muscle to a single bout of exercise. J. Appl. Physiol. 81, 355–361 (1996). This paper demonstrated that a single bout of exercise can increase VEGF1 and TGFβ1 expression in muscle to promote the angiogenic response to exercise. source
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- Premisecitation
Exercise-associated bone-derived factors that affect bone formation include TGFβ1 and sclerostin.
“Noted exercise-associated bone-derived factors affecting bone formation include TGFβ1 (REF.162) and sclerostin163.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [162] Janssens, K., ten Dijke, P., Janssens, S. & Van Hul, W. Transforming growth factor-β1 to the bone. Endocr. Rev. 26, 743–774 (2005). source
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- cites [163] Amrein, K. et al. Sclerostin and its association with physical activity, age, gender, body composition, and bone mineral content in healthy adults. J. Clin. Endocrinol. Metab. 97, 148–154 (2012). source
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- Interpretationcitation
Transferable anti-inflammatory exerkines have potential to improve brain function.
“supporting the potential of transferable anti-inflammatory exerkines in improving brain function.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [149] De Miguel, Z. et al. Exercise plasma boosts memory and dampens brain inflammation via clusterin. Nature 600, 494–499 (2021). This paper demonstrated that plasma transfer from exercised young mice to sedentary young mice reduces brain inflammation and improves cognitive function, supporting the potential of transferable anti-inflammatory exerkines in improving brain function. source
Not checked in the free run.
- Premisecitation
In humans, the splanchnic tissue bed, rather than skeletal muscle, releases HSP72 during acute exercise.
“Using sophisticated arterial-venous sampling techniques, this paper demonstrated that the splanchnic tissue bed, rather than the muscle, releases HSP72 during acute exercise in humans.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [107] Febbraio, M. A. et al. Exercise induces hepatosplanchnic release of heat shock protein 72 in humans. J. Physiol. 544, 957–962 (2002). Using sophisticated arterial-venous sampling techniques, this paper demonstrated that the splanchnic tissue bed, rather than the muscle, releases HSP72 during acute exercise in humans. source
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- Premisecitation
Crosstalk exists between bone and muscle, probably mediated by secretory factors.
“Emerging data demonstrate that crosstalk exists between bone and muscle, probably mediated by secretory factors165.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [165] Li, G. et al. Muscle-bone crosstalk and potential therapies for sarco-osteoporosis. J. Cell Biochem. 120, 14262–14273 (2019). source
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- Premisecitation
Sclerostin inhibits bone formation.
“Sclerostin inhibits bone formation163,164 and blood levels of sclerostin are lower in highly active humans than in sedentary humans163.”
Quote in the paperSubstantial claim0 of 2 sources checked- cites [163] Amrein, K. et al. Sclerostin and its association with physical activity, age, gender, body composition, and bone mineral content in healthy adults. J. Clin. Endocrinol. Metab. 97, 148–154 (2012). source
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- cites [164] Silverman, S. L. Sclerostin. J. Osteoporos. 2010, 941419 (2010). source
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- Premisecitation
Myokines that affect bone include apelin, myostatin, irisin, IL-6, IL-7 and BAIBA.
“Noted myokines affecting the bone include apelin166, myostatin61, irisin167, IL-6 (REF.168), IL-7 (REF.60) and BAIBA59 (Supplementary Table 1).”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [166] Luo, J., Liu, W., Feng, F. & Chen, L. Apelin/APJ system: a novel therapeutic target for locomotor system diseases. Eur. J. Pharmacol. 906, 174286 (2021). source
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- cites [61] Dankbar, B. et al. Myostatin is a direct regulator of osteoclast differentiation and its inhibition reduces inflammatory joint destruction in mice. Nat. Med. 21, 1085–1090 (2015). source
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- cites [167] Kim, H. et al. Irisin mediates effects on bone and fat via αV integrin receptors. Cell 175, 1756–1768.e17 (2018). source
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- Classified as probably not a substantial claim. 16
- May combine two claims. 70
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationDuring acute exercise in humans, blood glucose typically remains stable, with the liver releasing glucose for brain and skeletal muscle use.
“In a human model, the blood concentration of glucose typically remains stable during acute exercise, with the liver releasing glucose for brain and skeletal muscle usage28.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [28] Wahren, J., Felig, P., Ahlborg, G. & Jorfeldt, L. Glucose metabolism during leg exercise in man. J. Clin. Invest. 50, 2715–2725 (1971). source
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PremisecitationPhysical inactivity is associated with increased mortality and a substantial economic burden.
“physical inactivity poses a major public health threat, as it is associated with increased mortality2 and a notable economic burden3.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [2] Katzmarzyk, P. T., Church, T. S., Craig, C. L. & Bouchard, C. Sitting time and mortality from all causes, cardiovascular disease, and cancer. Med. Sci. Sports Exerc. 41, 998–1005 (2009). source
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- cites [3] Ding, D. et al. The economic burden of physical inactivity: a global analysis of major non-communicable diseases. Lancet 388, 1311–1324 (2016). source
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Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationSkeletal muscle constitutes about one third of body mass and has an important role in exercise.
“skeletal muscle comprises approximately one third of body mass and has an important role in exercise14”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [14] Janssen, I., Heymsfield, S. B., Wang, Z. & Ross, R. Skeletal muscle mass and distribution in 468 men and women aged 18–88 yr. J. Appl. Physiol. 89, 81–88 (2000). source
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PremisecitationChronic exercise is associated with altered humoral factors even at rest, suggesting that exerkine changes can reflect chronic training effects.
“Chronic exercise is also associated with altered humoral factors, even in the resting state, suggesting that exerkine alterations can reflect the effects of chronic training27.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [27] Leuchtmann, A. B., Adak, V., Dilbaz, S. & Handschin, C. The role of the skeletal muscle secretome in mediating endurance and resistance training adaptations. Front. Physiol. 12, 709807 (2021). source
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May combine two claims.
Premisenone givenThe acute exerkine response is influenced by exercise type, duration, underlying fitness, fed-fasting status and sample timing after exercise.
“The acute exerkine response is influenced by the type of exercise, duration of exercise, underlying fitness, fed-fasting status and sample timing after exercise.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationPhysical activity, exercise and cardiorespiratory fitness help prevent and treat chronic diseases such as cardiovascular disease, obesity, type 2 diabetes, cognitive decline and many cancers, and enhance immune function, healthspan, longevity and resilience.
“Irrefutable evidence supports the importance of physical activity, exercise and cardiorespiratory fitness in the prevention and treatment of chronic diseases, such as cardiovascular disease, obesity, type 2 diabetes mellitus, cognitive decline and many cancers, while enhancing the immune system, healthspan, longevity and resilience1”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [1] Piercy, K. L. et al. The physical activity guidelines for Americans. J. Am. Med. Assoc. 320, 2020–2028 (2018). source
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Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationDuring exercise, skeletal muscle uses lipid fuel from intramuscular triglycerides and free fatty acids released from white adipose tissue.
“During exercise, skeletal muscle also uses lipid as fuel, which originates from the triglycerides stored in muscle and free fatty acids (FFAs) released from WAT29.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [29] Horowitz, J. F. & Klein, S. Lipid metabolism during endurance exercise. Am. J. Clin. Nutr. 72, 558s–563s (2000). source
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Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationIL-6 has been the most extensively studied myokine since its discovery in 2000.
“Of the myokines, IL-6 has been the most extensively studied since its discovery in 2000 (REF.16).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [16] Steensberg, A. et al. Production of interleukin-6 in contracting human skeletal muscles can account for the exercise-induced increase in plasma interleukin-6. J. Physiol. 529, 237–242 (2000). A key paper demonstrating that IL-6 is secreted by contracting muscle, identifying IL-6 as the first ‘myokine’. source
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PremisecitationIn high-intensity interval training, higher exercise intensity corresponds with higher plasma IL-6, while IL-10 remains unchanged from pre-exercise levels.
“the exerkine response to high-intensity interval training depends on exercise intensity; higher exercise intensity corresponds with higher plasma levels of IL-6, while IL-10 levels remain unchanged compared with the levels before exercise6.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [6] Cullen, T., Thomas, A. W., Webb, R. & Hughes, M. G. Interleukin-6 and associated cytokine responses to an acute bout of high-intensity interval exercise: the effect of exercise intensity and volume. Appl. Physiol. Nutr. Metab. 41, 803–808 (2016). source
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PremisecitationAfter a marathon, plasma IL-6, IL-1RA, IL-10 and TNF are higher than baseline immediately after exercise, peak 1-2 hours after exercise and remain elevated for about 4 hours.
“plasma levels of several cytokines (IL-6, IL-1RA, IL-10 and tumour necrosis factor (TNF)) were higher than baseline levels when collected immediately after exercise, peaking 1–2 h after exercise and remaining elevated for ~4 h after exercise30.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [30] Ostrowski, K., Rohde, T., Asp, S., Schjerling, P. & Pedersen, B. K. Pro- and anti-inflammatory cytokine balance in strenuous exercise in humans. J. Physiol. 515, 287–291 (1999). One of the earliest papers to examine the effect of acute strenuous exercise, marathon running, on plasma concentrations of pro-inflammatory and anti-inflammatory cytokines. source
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InterpretationreasoningIdentifying an exerkine or panel that captures exercise benefits could help improve health in people unable to exercise, such as those with ageing-associated exercise intolerance.
“Identification of an exerkine or a panel of exerkines, which capture the benefits of exercise, would have potential implications for improving the health of those unable to exercise, such as those with ageing-associated exercise intolerance.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationExtracellular vesicles are membranous structures released from almost all cell types with cell-specific profiles, ranging in size from 150 to 1,000 nm and carrying proteins, nucleic acids and lipids.
“Extracellular vesicles are membranous structures that are released from almost all cell types, with cell-specific profiles. They vary in size, ranging from 150 nm to 1,000 nm, and carry an assortment of material, including proteins, nucleic acids and lipids18,34.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [18] Vechetti, I. J. Jr, Valentino, T., Mobley, C. B. & McCarthy, J. J. The role of extracellular vesicles in skeletal muscle and systematic adaptation to exercise. J. Physiol. 599, 845–861 (2021). source
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- cites [34] Safdar, A. & Tarnopolsky, M. A. Exosomes as mediators of the systemic adaptations to endurance exercise. Cold Spring Harb. Perspect. Med. 8, a029827 (2018). source
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May combine two claims.
PremisecitationIn humans, chronic exercise training lowers plasma IL-6, but this effect may be partly offset by increased skeletal muscle mRNA expression of IL-6 receptor.
“in humans, chronic exercise training reduces plasma concentrations of IL-6; however, this effect could be partially mitigated by increased skeletal muscle mRNA expression of IL-6 receptor32.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [32] Keller, C. et al. Effect of exercise, training, and glycogen availability on IL-6 receptor expression in human skeletal muscle. J. Appl. Physiol. 99, 2075–2079 (2005). source
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PremisecitationExercise timing relative to circadian rhythms, fed-fasting status and post-exercise dietary composition may influence metabolic outcomes.
“exercise timing relative to circadian rhythms21, fed-fasting status22 or post-exercise dietary composition23 might influence metabolic outcomes.”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [21] Gabriel, B. M. & Zierath, J. R. Circadian rhythms and exercise–re-setting the clock in metabolic disease. Nat. Rev. Endocrinol. 15, 197–206 (2019). source
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- cites [22] Parr, E. B., Heilbronn, L. K. & Hawley, J. A. A time to eat and a time to exercise. Exerc. Sport. Sci. Rev. 48, 4–10 (2020). source
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- cites [23] van Loon, L. J. et al. Influence of prolonged endurance cycling and recovery diet on intramuscular triglyceride content in trained males. Am. J. Physiol. Endocrinol. Metab. 285, E804–E811 (2003). source
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PremisecitationChronic exercise responses typically focus on long-term metabolic adaptations and decreased inflammation.
“chronic exercise exposure is associated with responses focused on long-term metabolic adaptations and decreased inflammation27.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [27] Leuchtmann, A. B., Adak, V., Dilbaz, S. & Handschin, C. The role of the skeletal muscle secretome in mediating endurance and resistance training adaptations. Front. Physiol. 12, 709807 (2021). source
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PremisecitationExerkines include a broad range of signalling moieties such as cytokines, nucleic acids, lipids and metabolites, often carried by cell-specific extracellular vesicles.
“Exerkines are increasingly recognized to include a broad range of signalling moieties, including cytokines, nucleic acids (microRNA17, mRNA and mitochondrial DNA), lipids and metabolites, which are frequently driven by cell-specific extracellular vesicle secretion18.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [17] Baggish, A. L. et al. Dynamic regulation of circulating microRNA during acute exhaustive exercise and sustained aerobic exercise training. J. Physiol. 589, 3983–3994 (2011). source
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- cites [18] Vechetti, I. J. Jr, Valentino, T., Mobley, C. B. & McCarthy, J. J. The role of extracellular vesicles in skeletal muscle and systematic adaptation to exercise. J. Physiol. 599, 845–861 (2021). source
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Probably not a substantial claim: may not pass S3 (load-bearing).
Premisenone givenClassic exerkines released during acute exercise in human and animal models include IL-6, IL-8, IL-1RA and IL-10.
“The classic exerkines released during acute exercise, as found in human and animal models, include IL-6, IL-8, IL-1 receptor antagonist (IL-1RA) and IL-10.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationAcute exercise responses typically focus on maintaining metabolic homeostasis, with acute inflammation balanced by anti-inflammatory mediators and shifts in fuel utilization.
“Typically, acute exercise exposure is associated with responses focused on the maintenance of metabolic homeostasis, with acute inflammation balanced by anti-inflammatory mediators30 and accommodating shifts in fuel utilization.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [30] Ostrowski, K., Rohde, T., Asp, S., Schjerling, P. & Pedersen, B. K. Pro- and anti-inflammatory cytokine balance in strenuous exercise in humans. J. Physiol. 515, 287–291 (1999). One of the earliest papers to examine the effect of acute strenuous exercise, marathon running, on plasma concentrations of pro-inflammatory and anti-inflammatory cytokines. source
Not checked in the free run.
May combine two claims.
PremisecitationTrained athletes have lower BAT activity and no difference in WAT browning markers compared with lean sedentary men.
“Trained athletes have lower BAT activity and no difference in WAT browning markers compared with lean, sedentary men89”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [89] Vosselman, M. J. et al. Low brown adipose tissue activity in endurance-trained compared with lean sedentary men. Int. J. Obes. 39, 1696–1702 (2015). source
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PremisecitationTransgenic mice overexpressing muscle PGC1α have higher circulating irisin and increased WAT browning than controls.
“Transgenic mice that overexpress muscle peroxisome proliferator-activated receptor-γ coactivator 1-α (PGClα) have higher circulating levels of irisin and increased WAT browning than control mice84.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [84] Boström, P. et al. A PGC1-α-dependent myokine that drives brown-fat-like development of white fat and thermogenesis. Nature 481, 463–468 (2012). The first paper to describe irisin, a PGC1α-dependent myokine, that drives ‘browning’ of WAT in an animal model; the extent to which these results might apply to humans remains under investigation. source
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Premisecitation12,13-diHOME is secreted from brown adipose tissue and increases skeletal muscle oxidative capacity.
“12,13-dihydroxy-9Z-octadecenoic acid (12,13-diHOME), which is secreted from BAT and increases skeletal muscle oxidative capacity91.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [91] Stanford, K. I. et al. 12,13-diHOME: an exercise-induced lipokine that increases skeletal muscle fatty acid uptake. Cell Metab. 27, 1357–1357 (2018). This paper demonstrated that levels of a lipokine produced from brown adipose tissue increase with acute and chronic training to affect white adipose tissue lipolysis. source
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PremisecitationIn a mouse model, irisin is cleaved from fibronectin type III domain containing 5 in muscle and secreted, inducing WAT browning to increase energy expenditure and reduce obesity.
“In a mouse model, fibronectin type III domain containing 5 is cleaved in the muscle cell and secreted as irisin, which induces WAT browning to increase energy expenditure and consequently reduce obesity84.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [84] Boström, P. et al. A PGC1-α-dependent myokine that drives brown-fat-like development of white fat and thermogenesis. Nature 481, 463–468 (2012). The first paper to describe irisin, a PGC1α-dependent myokine, that drives ‘browning’ of WAT in an animal model; the extent to which these results might apply to humans remains under investigation. source
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PremisecitationAcute exercise in humans generally increases plasma irisin, but the effect of chronic exercise training remains highly variable.
“Although acute exercise in humans generally increases plasma levels of irisin87, the effect of chronic exercise training remains highly variable.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [87] Fox, J. et al. Effect of an acute exercise bout on immediate post-exercise irisin concentration in adults: a meta-analysis. Scand. J. Med. Sci. Sports 28, 16–28 (2018). source
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PremisecitationIn myonectin knockout mice, WAT lipolysis is unaffected, but dietary lipid clearance is impaired versus wild-type, leading to increased WAT mass and decreased liver steatosis.
“in myonectin knockout mice, WAT lipolysis is unaffected; however, dietary lipid clearance is impaired compared with lipid clearance in wild-type mice, resulting in increased WAT mass and decreased liver steatosis82.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [82] Little, H. C. et al. Myonectin deletion promotes adipose fat storage and reduces liver steatosis. FASEB J. 33, 8666–8687 (2019). source
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PremisecitationA 2021 optimized size-exclusion chromatography method for proteomic analysis of plasma-derived extracellular vesicles from platelet-poor plasma has greater precision than conventional techniques and shows a distinct exosome protein cargo profile after acute exercise in humans.
“A 2021 paper presented an optimized size-exclusion chromatography method for proteomic analysis of plasma-derived extracellular vesicles from platelet-poor plasma; this technique has greater precision than conventional extracellular vesicle techniques and demonstrates a distinct exosome protein cargo profile after acute exercise in humans37.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [37] Vanderboom, P. M. et al. A size-exclusion-based approach for purifying extracellular vesicles from human plasma. Cell Rep. Methods 1, 100055 (2021). source
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PremisecitationInterplay between the endothelium and established exerkines such as nitric oxide and VEGF influences vascular tone, inflammation, regeneration and thrombosis, and has an important role in cardiovascular and overall resilience.
“interplay between the endothelium and established exerkines, such as nitric oxide52 and VEGF27, has been shown to influence vascular tone, inflammation, regeneration and thrombosis, and has an important role in cardiovascular and overall resilience67.”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [52] Tejero, J., Shiva, S. & Gladwin, M. T. Sources of vascular nitric oxide and reactive oxygen species and their regulation. Physiol. Rev. 99, 311–379 (2019). source
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- cites [27] Leuchtmann, A. B., Adak, V., Dilbaz, S. & Handschin, C. The role of the skeletal muscle secretome in mediating endurance and resistance training adaptations. Front. Physiol. 12, 709807 (2021). source
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- cites [67] Gao, Y. & Galis, Z. S. Exploring the role of endothelial cell resilience in cardiovascular health and disease. Arterioscler. Thromb. Vasc. Biol. 41, 179–185 (2020). source
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PremisecitationAcute exercise increases plasma levels of various microRNAs after exercise, and chronic exercise increases various microRNAs in the resting state.
“acute exercise increases plasma levels of various microRNAs after exercise, and chronic exercise increases various microRNAs in the resting state17”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [17] Baggish, A. L. et al. Dynamic regulation of circulating microRNA during acute exhaustive exercise and sustained aerobic exercise training. J. Physiol. 589, 3983–3994 (2011). source
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May combine two claims.
PremisecitationBAT transplantation in mice increased plasma 12,13-diHOME and improved cardiac haemodynamics.
“A 2021 study showed that BAT transplantation in mice increased plasma levels of 12,13-diHOME and improved cardiac haemodynamics93.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [93] Pinckard, K. M. et al. A novel endocrine role for the BAT-released lipokine 12,13-diHOME to mediate cardiac function. Circulation 143, 145–159 (2021). source
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PremisecitationExercise-related paracrine effects occur in the nervous system, adipose tissue, bone, cartilage, extracellular matrix and immune system.
“Exercise-related paracrine effects are also observed in the nervous system53, adipose tissue42,54–58, bone59–61, cartilage62, extracellular matrix63,64 and the immune system65,66.”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [53] Koliatsos, V. E., Clatterbuck, R. E., Winslow, J. W., Cayouette, M. H. & Price, D. L. Evidence that brain-derived neurotrophic factor is a trophic factor for motor neurons in vivo. Neuron 10, 359–367 (1993). source
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- cites [42] Takahashi, H. et al. TGF-β2 is an exercise-induced adipokine that regulates glucose and fatty acid metabolism. Nat. Metab. 1, 291–303 (2019). This paper demonstrated that TGFβ2 is secreted from adipose tissue in response to exercise and improves glucose tolerance. source
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- cites [59] Kitase, Y. et al. β-aminoisobutyric Acid, l-BAIBA, is a muscle-derived osteocyte survival factor. Cell Rep. 22, 1531–1544 (2018). source
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Probably not a substantial claim: may not pass S4 (based). May combine two claims.
Premisenone givenPhysical activity lowers the risk of cardiometabolic disease and mortality.
“Physical activity reduces the risk of cardiometabolic disease and mortality.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationMuscle secretes VEGF, angiopoietin 1 and IL-8 to regulate tissue angiogenesis, modulate blood flow and increase nutrient availability to support tissue growth.
“muscle secretes vascular endothelial growth factor (VEGF)45,46, angiopoietin 1 (REF.47) and IL-8 (REF.48) to regulate tissue angiogenesis, modulate blood flow and increase nutrient availability to support tissue growth27,49–52”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [45] Jensen, L., Bangsbo, J. & Hellsten, Y. Effect of high intensity training on capillarization and presence of angiogenic factors in human skeletal muscle. J. Physiol. 557, 571–582 (2004). source
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- cites [47] Kim, I. et al. Angiopoietin-1 regulates endothelial cell survival through the phosphatidylinositol 3′-kinase/Akt signal transduction pathway. Circ. Res. 86, 24–29 (2000). source
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- cites [48] Frydelund-Larsen, L. et al. Exercise induces interleukin-8 receptor (CXCR2) expression in human skeletal muscle. Exp. Physiol. 92, 233–240 (2007). source
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PremisecitationIn C2C12 mouse myocytes and a wild-type mouse model, BAIBA treatment attenuated insulin resistance, reduced inflammation and increased fatty acid oxidation through AMPK and AMPK-PPARδ-dependent pathways in skeletal muscle.
“In another study using C2C12 mouse myocytes and a wild-type mouse model (palmitate or high-fat diet exposure), BAIBA treatment attenuated insulin resistance, reduced inflammation and increased fatty acid oxidation through AMP-activated protein kinase (AMPK) and a AMPK-PPARδ-dependent pathway in skeletal muscle113.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [113] Jung, T. W. et al. BAIBA attenuates insulin resistance and inflammation induced by palmitate or a high fat diet via an AMPK–PPARδ-dependent pathway in mice. Diabetologia 58, 2096–2105 (2015). source
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PremisecitationIn humans and animal models, exercise increases muscle mRNA levels of apelin and possibly serum apelin.
“In both humans and animal models, exercise increases muscle mRNA levels of apelin94 and possibly serum levels of apelin95,96.”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [94] Besse-Patin, A. et al. Effect of endurance training on skeletal muscle myokine expression in obese men: identification of apelin as a novel myokine. Int. J. Obes. 38, 707–713 (2014). source
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- cites [95] Kwak, S. E. et al. Effects of exercise-induced apelin on muscle function and cognitive function in aged mice. Exp. Gerontol. 127, 110710 (2019). source
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- cites [96] Vinel, C. et al. The exerkine apelin reverses age-associated sarcopenia. Nat. Med. 24, 1360–1371 (2018). source
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PremisecitationIn wild-type mice, BAIBA treatment reduced insulin resistance and suppressed inflammation.
“In wild-type mice, BAIBA treatment reduced insulin resistance and suppressed inflammation55.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [55] Roberts, L. D. et al. β-Aminoisobutyric acid induces browning of white fat and hepatic β-oxidation and is inversely correlated with cardiometabolic risk factors. Cell Metab. 19, 96–108 (2014). Using a mouse model, this paper demonstrated that a myokine, BAIBA, can ‘brown’ WAT to improve glucose homeostasis. source
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PremisecitationIn humans and mouse models, acute and chronic exercise increase liver-secreted follistatin, which has been reported to antagonize myostatin.
“in both humans97–99 and mouse models100, acute exercise97,100 and chronic exercise98 increase liver-secreted follistatin, which has been reported to antagonize the effects of myostatin99.”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [97] Sargeant, J. A. et al. The influence of adiposity and acute exercise on circulating hepatokines in normal-weight and overweight/obese men. Appl. Physiol. Nutr. Metab. 43, 482–490 (2018). source
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- cites [98] Seo, M. W. et al. Effects of 16 weeks of resistance training on muscle quality and muscle growth factors in older adult women with sarcopenia: a randomized controlled trial. Int. J. Env. Res. Public Health 18, 6762 (2021). source
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- cites [99] Domin, R. et al. Effect of various exercise regimens on selected exercise-induced cytokines in healthy people. Int. J. Env. Res. Public Health 18, 1261 (2021). source
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PremisecitationLiver-derived exerkines affect glucose and/or lipid metabolism, WAT browning, lipolysis and cellular homeostasis.
“These exerkines affect glucose and/or lipid metabolism (for example, angiopoietin-like protein 4 in humans and animal models39,79), browning of WAT (FGF21 in a mouse model106), lipolysis (FGF21 in humans and a mouse model77) and the maintenance of cellular homeostasis (heat shock protein 72 in humans107).”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [39] Watt, M. J., Miotto, P. M., De Nardo, W. & Montgomery, M. K. The liver as an endocrine organ–linking NAFLD and insulin resistance. Endocr. Rev. 40, 1367–1393 (2019). source
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- cites [79] Catoire, M. et al. Fatty acid-inducible ANGPTL4 governs lipid metabolic response to exercise. Proc. Natl Acad. Sci. USA 111, E1043–E1052 (2014). source
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- cites [106] Keipert, S. et al. Skeletal muscle mitochondrial uncoupling drives endocrine cross-talk through the induction of FGF21 as a myokine. Am. J. Physiol. Endocrinol. Metab. 306, E469–E482 (2014). source
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InterpretationcitationA sustained increase in plasma 12,13-diHOME preserves cardiac function and remodelling and increases cardiac haemodynamics through a direct cardiomyocyte effect.
“These findings suggest that a sustained increase in plasma levels of 12,13-diHOME preserves cardiac function and remodelling and increases cardiac haemodynamics through a direct effect on the cardiomyocyte.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [93] Pinckard, K. M. et al. A novel endocrine role for the BAT-released lipokine 12,13-diHOME to mediate cardiac function. Circulation 143, 145–159 (2021). source
Not checked in the free run.
May combine two claims.
PremisecitationAcute exercise in humans does not alter plasma fetuin-A, but chronic exercise might decrease it.
“Although acute exercise in humans does not alter plasma levels of fetuin-A97, chronic exercise might decrease plasma levels of fetuin-A72,101.”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [97] Sargeant, J. A. et al. The influence of adiposity and acute exercise on circulating hepatokines in normal-weight and overweight/obese men. Appl. Physiol. Nutr. Metab. 43, 482–490 (2018). source
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- cites [72] Keihanian, A., Arazi, H. & Kargarfard, M. Effects of aerobic versus resistance training on serum fetuin-A, fetuin-B, and fibroblast growth factor-21 levels in male diabetic patients. Physiol. Int. 106, 70–80 (2019). source
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- cites [101] Malin, S. K., del Rincon, J. P., Huang, H. & Kirwan, J. P. Exercise-induced lowering of fetuin-A may increase hepatic insulin sensitivity. Med. Sci. Sports Exerc. 46, 2085–2090 (2014). source
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PremisecitationDecreased myostatin function enhances skeletal muscle growth and improves whole-body glycaemic control.
“Decreased function of myostatin enhances skeletal muscle growth and improves whole-body glycaemic control44,99.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [44] McPherron, A. C., Lawler, A. M. & Lee, S. J. Regulation of skeletal muscle mass in mice by a new TGF-p superfamily member. Nature 387, 83–90 (1997). This is a key paper describing myostatin (GDF8), which inhibits muscle growth. source
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- cites [99] Domin, R. et al. Effect of various exercise regimens on selected exercise-induced cytokines in healthy people. Int. J. Env. Res. Public Health 18, 1261 (2021). source
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Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationThe liver secretes about 2,500 proteins identified by liquid chromatography and mass spectrometry.
“with ~2,500 liver-secreted proteins identified using modern liquid chromatography and mass spectroscopy technologies39.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [39] Watt, M. J., Miotto, P. M., De Nardo, W. & Montgomery, M. K. The liver as an endocrine organ–linking NAFLD and insulin resistance. Endocr. Rev. 40, 1367–1393 (2019). source
Not checked in the free run.
May combine two claims.
PremisecitationIn humans, circulating BAIBA increases with chronic training and inversely correlates with insulin resistance.
“In humans, circulating levels of β-aminoisobutyric acid (BAIBA) increased with chronic training55 and inversely correlated with insulin resistance55.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [55] Roberts, L. D. et al. β-Aminoisobutyric acid induces browning of white fat and hepatic β-oxidation and is inversely correlated with cardiometabolic risk factors. Cell Metab. 19, 96–108 (2014). Using a mouse model, this paper demonstrated that a myokine, BAIBA, can ‘brown’ WAT to improve glucose homeostasis. source
Not checked in the free run.
May combine two claims.
PremisecitationLimited human data show acute exercise increases plasma and muscle expression of fractalkine (CX3CL1), which favourably regulates glucose-stimulated insulin secretion by enhancing β-cell function.
“Limited human data show that an acute exercise bout increases plasma and muscle expression levels of fractalkine (encoded by CX3CL1)70, which is a chemokine that favourably regulates glucose-stimulated insulin secretion by enhancing β-cell function114.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [70] Catoire, M., Mensink, M., Kalkhoven, E., Schrauwen, P. & Kersten, S. Identification of human exercise-induced myokines using secretome analysis. Physiol. Genomics 46, 256–267 (2014). source
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- cites [114] Lee, Y. S. et al. The fractalkine/CX3CR1 system regulates β cell function and insulin secretion. Cell 153, 413–425 (2013). source
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PremisecitationChronic exercise in humans and animal models alters gut microbiota composition and functional capacity independently of diet; changes may be independent of weight and contingent on exercise intensity, modality and sustainment.
“Chronic exercise in humans and animal models alters the composition and functional capacity of the gut microbiota, independently of diet; these exercise-dependent changes in the microbiota might be independent of weight while being contingent on exercise intensity, modality and sustainment108.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [108] Mailing, L. J., Allen, J. M., Buford, T. W., Fields, C. J. & Woods, J. A. Exercise and the gut microbiome: a review of the evidence, potential mechanisms, and implications for human health. Exerc. Sport. Sci. Rev. 47, 75–85 (2019). source
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PremisecitationIn humans, both acute and chronic exercise increase circulating follistatin.
“In humans, both acute exercise97 and chronic exercise98 increase circulating levels of follistatin.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [97] Sargeant, J. A. et al. The influence of adiposity and acute exercise on circulating hepatokines in normal-weight and overweight/obese men. Appl. Physiol. Nutr. Metab. 43, 482–490 (2018). source
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- cites [98] Seo, M. W. et al. Effects of 16 weeks of resistance training on muscle quality and muscle growth factors in older adult women with sarcopenia: a randomized controlled trial. Int. J. Env. Res. Public Health 18, 6762 (2021). source
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PremisecitationSPARC regulates cell function and tissue remodelling and inhibits proliferation while promoting apoptosis in a mouse colon cancer cell line.
“this matricellular protein regulates cell function and tissue remodelling, while inhibiting proliferation and promoting apoptosis of a mouse colon cancer cell line132.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [132] Aoi, W. et al. A novel myokine, secreted protein acidic and rich in cysteine (SPARC), suppresses colon tumorigenesis via regular exercise. Gut 62, 882–889 (2013). source
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PremisecitationIn rodents, raising IL-6 through exercise or injection boosts GLP-1 production by intestinal L cells and pancreatic α-cells, which enhances glucose-stimulated insulin secretion.
“In rodents, increasing IL-6 by exercise or by IL-6 injection increases the production of glucagon-like peptide 1 by intestinal L cells and pancreatic α-cells to enhance glucose-stimulated insulin secretion.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [119] Ellingsgaard, H. et al. Interleukin-6 enhances insulin secretion by increasing glucagon-like peptide-1 secretion from L cells and alpha cells. Nat. Med. 17, 1481–1489 (2011). source
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PremisecitationMice lacking IL-13 have reduced running capacity and fail to show certain exercise-training benefits, including improved glucose tolerance and endurance running capacity.
“Mice lacking IL-13 show reduced running capacity and do not show certain beneficial effects of exercise training, such as improvements in glucose tolerance and endurance running capacity136.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [136] Knudsen, N. H. et al. Interleukin-13 drives metabolic conditioning of muscle to endurance exercise. Science 368, eaat3987 (2020). This paper showed that type 2 innate lymphoid cells (ILC2s) in skeletal muscle secrete IL-13 to affect the metabolic adaptation to exercise training. source
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PremisecitationAcute exercise creates a distinct exerkine environment that persists for several hours after exercise stops, providing a window for immune stimulation.
“Acute exercise creates a unique exerkine milieu that lasts several hours after exercise cessation, which provides a temporal window for immune function stimulation31.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [31] Contrepois, K. et al. Molecular choreography of acute exercise. Cell 181, 1112–1130.e16 (2020). source
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PremisecitationThe immune effects of chronic exercise may depend on intensity, with moderate exercise enhancing immunity and strenuous exercise possibly impairing it.
“The effects of chronic exercise on the immune system might depend on intensity, with immune enhancement by moderate exercise and possible impairment by strenuous exercise124.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [124] Pedersen, B. K. & Toft, A. D. Effects of exercise on lymphocytes and cytokines. Br. J. Sports Med. 34, 246–251 (2000). source
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PremisecitationIn humans, infusing IL-6 slows gastric emptying and reduces glucose levels after a meal.
“In humans, IL-6 infusion delays gastric emptying and lowers postprandial glucose levels118.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [118] Lang Lehrskov, L. et al. Interleukin-6 delays gastric emptying in humans with direct effects on glycemic control. Cell Metab. 27, 1201–1211.e3 (2018). source
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PremisecitationInactivating hepatic follistatin in a mouse model improved WAT sensitivity and reduced hepatic glucose production.
“inactivating hepatic follistatin in a mouse model improved WAT sensitivity and reduced hepatic glucose production116.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [116] Tao, R. et al. Inactivating hepatic follistatin alleviates hyperglycemia. Nat. Med. 24, 1058–1069 (2018). source
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May combine two claims.
PremisecitationA meta-analysis of 12 prospective cohorts using self-reported physical activity found that higher activity levels are associated with lower risk of incident cancer across multiple cancer types, with many associations persisting after BMI adjustment.
“A meta-analysis pooled data from 12 prospective cohorts with self-reported physical activity and found that increased physical activity levels are associated with decreased risk of incident cancer across multiple types; many of these associations remained even after adjusting for BMI129.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [129] Moore, S. C. et al. Association of leisure-time physical activity with risk of 26 types of cancer in 1.44 million adults. JAMA Intern. Med. 176, 816–825 (2016). source
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PremisecitationIn vitro, irisin prevented excessive lipogenesis of mouse islets under glucolipotoxic conditions, improving insulin secretion, inhibiting apoptosis and restoring β-cell function-related gene expression.
“In vitro, irisin prevented excessive lipogenesis of mouse islets under glucolipotoxic conditions, resulting in improved insulin secretion, inhibition of apoptosis and restored β-cell function-related gene expression117.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [117] Zhang, D., Xie, T. & Leung, P. S. Irisin ameliorates glucolipotoxicity-associated β-cell dysfunction and apoptosis via AMPK signaling and anti-inflammatory actions. Cell Physiol. Biochem. 51, 924–937 (2018). source
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PremisecitationDuring acute exercise, muscle-secreted exerkines such as fractalkine mobilize immune cells to enhance regeneration in humans, and METRNL increases beige adipose tissue thermogenesis in an animal model.
“During acute exercise, immune cells are mobilized by muscle secretion of exerkines such as fractalkine to enhance regeneration (in humans)133 or meteorin-like (METRNL) to increase beige adipose tissue thermogenesis (animal model)134.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [133] Strömberg, A. et al. CX3CL1–a macrophage chemoattractant induced by a single bout of exercise in human skeletal muscle. Am. J. Physiol. Regul. Integr. Comp. Physiol. 310, R297–R304 (2016). source
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- cites [134] Rao, R. R. et al. Meteorin-like is a hormone that regulates immune-adipose interactions to increase beige fat thermogenesis. Cell 157, 1279–1291 (2014). source
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May combine two claims.
PremisecitationIn healthy humans, a single exercise bout or an IL-6 infusion reduced the TNF increase caused by lipopolysaccharide infusion.
“In healthy humans, one bout of exercise or an IL-6 infusion blunted the increase in circulating levels of TNF induced by infusion of lipopolysaccharide128.”
- Also stated in: § The immune system · plain
“As previously noted, one bout of exercise or an IL-6 infusion in humans blunts the increase in circulating levels of TNF that are induced by lipopolysaccharide infusion128.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [128] Starkie, R., Ostrowski, S. R., Jauffred, S., Febbraio, M. & Pedersen, B. K. Exercise and IL-6 infusion inhibit endotoxin-induced TNF-α production in humans. FASEB J. 17, 884–886 (2003). An important paper demonstrating that increasing IL-6 either by exercise or by infusion blunts the inflammatory effect of TNF. source
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- Also stated in: § The immune system · plain
May combine two claims.
PremisecitationIn healthy humans, IL-6 infusion at levels comparable to strenuous exercise improves insulin-stimulated glucose uptake without changing whole-body lipolysis or lipid oxidation.
“In healthy humans, IL-6 infusion to levels similar to those seen with strenuous exercise enhances insulin-stimulated glucose-uptake but does not alter whole-body lipolysis or lipid oxidation120.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [120] Carey, A. L. et al. Interleukin-6 increases insulin-stimulated glucose disposal in humans and glucose uptake and fatty acid oxidation in vitro via AMP-activated protein kinase. Diabetes 55, 2688–2697 (2006). source
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May combine two claims.
PremisecitationIL-13-deficient mice show defective muscle fatty acid utilization after acute exercise and fail to increase muscle mitochondrial biogenesis after chronic exercise.
“As IL-13-deficient mice show defective muscle fatty acid utilization after acute exercise and fail to show increased muscle mitochondrial biogenesis after chronic exercise, the ILC2 to IL-13 axis might have an important role in the metabolic adaptation to exercise training136.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [136] Knudsen, N. H. et al. Interleukin-13 drives metabolic conditioning of muscle to endurance exercise. Science 368, eaat3987 (2020). This paper showed that type 2 innate lymphoid cells (ILC2s) in skeletal muscle secrete IL-13 to affect the metabolic adaptation to exercise training. source
Not checked in the free run.
May combine two claims.
PremisecitationIn rodents, voluntary wheel running increases the number of new hippocampal neurons, enhances morphological maturation such as dendritic branching and spine density, and alters the circuitry of adult-born neurons.
“In addition, voluntary wheel running in rodents increases the number of new hippocampal neurons, enhances morphological maturation, such as dendritic branching and spine density, and alters the circuitry of adult-born neurons147.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [147] Vivar, C. & van Praag, H. Running changes the brain: the long and the short of it. Physiology 32, 410–424 (2017). source
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PremisecitationEvidence for exercise benefits on cognition remains variable, probably because of lack of randomized controlled trials across the lifespan with standardized exercise interventions and comparable cognitive assessment methods.
“Of note, evidence for the benefits of exercise on cognition remains variable, probably owing to the lack of randomized controlled trials throughout the lifespan with standardized exercise interventions and comparable methods for cognitive assessment139–142.”
Quote in the paperNot a substantial claim0 of 4 sources checked- cites [139] Etnier, J. L., Shih, C.-H. & Piepmeier, A. T. in Exercise-Cognition Interaction (ed. McMorris, T.) 29–42 (Academic Press, 2016). source
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- cites [140] Voss, M. W. et al. Exercise and hippocampal memory systems. Trends Cogn. Sci. 23, 318–333 (2019). source
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- cites [141] Etnier, J. L. et al. The influence of physical fitness and exercise upon cognitive functioning: a meta-analysis. J. Sport. Exerc. Psychol. 19, 249–277 (1997). source
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- cites [142] Colcombe, S. & Kramer, A. F. Fitness effects on the cognitive function of older adults: a meta-analytic study. Psychol. Sci. 14, 125–130 (2003). source
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May combine two claims.
PremisecitationIn mice and humans, chronic aerobic training increases muscle expression of kynurenine aminotransferase, which facilitates conversion of kynurenine to kynurenic acid, a metabolite unable to cross the blood-brain barrier.
“In both mice and humans, chronic aerobic training increases muscle expression of kynurenine aminotransferase, which facilitates conversion of kynurenine into kynurenic acid, a metabolite that is unable to cross the blood-brain barrier.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [150] Agudelo, L. Z. et al. Skeletal muscle PGC-1α1 modulates kynurenine metabolism and mediates resilience to stress-induced depression. Cell 159, 33–45 (2014). source
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May combine two claims.
PremisecitationIn mice, adiponectin crosses the blood-brain barrier and is associated with increased neurogenesis and reduced depression-like behaviours.
“In mice, adiponectin was demonstrated to pass through the blood-brain barrier and was associated with increased neurogenesis and reduced depression-like behaviours151.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [151] Yau, S. Y. et al. Physical exercise-induced hippocampal neurogenesis and antidepressant effects are mediated by the adipocyte hormone adiponectin. Proc. Natl Acad. Sci. USA 111, 15810–15815 (2014). source
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May combine two claims.
PremisecitationIn rodents, chronic exercise upregulates hippocampal BDNF, which is essential for adult hippocampal neurogenesis and neural plasticity.
“In rodents, chronic exercise upregulates BDNF in the hippocampus, which is essential for adult hippocampal neurogenesis and neural plasticity146.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [146] Liu, P. Z. & Nusslock, R. Exercise-mediated neurogenesis in the hippocampus via BDNF. Front. Neurosci. 12, 52 (2018). source
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May combine two claims.
PremisecitationIn older adults aged 55-80 years, an aerobic walking programme increased hippocampal volume and improved memory.
“In older adults (aged 55–80 years), participation in an aerobic walking programme increased hippocampal volume and improved memory144.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [144] Erickson, K. I. et al. Exercise training increases size of hippocampus and improves memory. Proc. Natl Acad. Sci. USA 108, 3017–3022 (2011). This was a randomized controlled trial in older adults that showed that chronic exercise training increases hippocampal size and improves memory function. source
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May combine two claims.
PremisecitationMyokines appear to have important roles in hippocampal neurogenesis and neurotrophin levels in animal models, and in enhanced cognition and mood in animal models and humans.
“Myokines seem to have an important role in hippocampal neurogenesis (animal model) and neurotrophin levels (animal model), and enhanced cognition and mood (animal model and humans) (Supplementary Table 1).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Supplementary Table 1
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PremisecitationIn mice, increasing intrinsic irisin expression in neurons or increasing plasma irisin elevates hippocampal Bdnf gene expression.
“For instance, in mice, increasing intrinsic irisin expression in neurons or increasing plasma levels of irisin elevates hippocampal Bdnf gene expression152.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [152] Wrann, C. D. et al. Exercise induces hippocampal BDNF through a PGC-1α/FNDC5 pathway. Cell Metab. 18, 649–659 (2013). source
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PremisecitationPlasma proteomic analysis identified GPLD1, a novel hepatokine that increases after exercise and correlates with improved cognitive function in aged mice.
“Upon further investigation, plasma proteomic analysis led to the identification of a novel hepatokine, glycosylphosphatidylinositol-specific phospholipase D1 (GPLD1), which increases after exercise and correlates with improved cognitive function in aged mice.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [148] Horowitz, A. M. et al. Blood factors transfer beneficial effects of exercise on neurogenesis and cognition to the aged brain. Science 369, 167–173 (2020). This paper demonstrated that transfer of plasma from exercised aged mice to sedentary aged mice can confer benefits on the ageing brain, including improvements in cognitive function. source
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PremisecitationIn rodents, chronic exercise enhances hippocampal synaptic plasticity, adult neurogenesis, neurotrophin levels, and memory function.
“Chronic exercise in rodents also enhances hippocampal synaptic plasticity, adult neurogenesis and neurotrophin levels, as well as memory function147.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [147] Vivar, C. & van Praag, H. Running changes the brain: the long and the short of it. Physiology 32, 410–424 (2017). source
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May combine two claims.
PremisecitationThe effects of exercise on the brain are most apparent in the hippocampus, which is involved in learning and memory.
“The effects of exercise on the brain are most apparent in the hippocampus, a part of the brain involved in learning and memory143.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [143] Neylan, T. C. Memory and the medial temporal lobe. J. Neuropsychiatry Clin. Neurosci. 12, 103 (2000). source
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May combine two claims.
PremisecitationIn humans, acute exercise increases plasma adiponectin but decreases cerebrospinal fluid adiponectin.
“For example, in humans, acute exercise increases plasma levels of adiponectin but decreases cerebrospinal fluid levels of adiponectin154.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [154] Schön, M. et al. Effects of running on adiponectin, insulin and cytokines in cerebrospinal fluid in healthy young individuals. Sci. Rep. 9, 1959 (2019). source
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PremisecitationAdiponectin is an adipocyte-secreted protein with neuroprotective effects, as well as insulin-sensitizing, anti-inflammatory and anti-atherogenic effects.
“Adiponectin is an adipocyte-secreted protein that seems to have neuroprotective effects151, in addition to its insulin-sensitizing, anti-inflammatory and anti-atherogenic effects151,153.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [151] Yau, S. Y. et al. Physical exercise-induced hippocampal neurogenesis and antidepressant effects are mediated by the adipocyte hormone adiponectin. Proc. Natl Acad. Sci. USA 111, 15810–15815 (2014). source
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- cites [153] Fu, Y. C., Luo, N. L., Klein, R. L. & Garvey, W. T. Adiponectin promotes adipocyte differentiation, insulin sensitivity, and lipid accumulation. J. Lipid Res. 46, 1369–1379 (2005). source
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PremisecitationPlasma transfer from exercised young mice to sedentary young mice reduces brain inflammation and improves cognitive function.
“This paper demonstrated that plasma transfer from exercised young mice to sedentary young mice reduces brain inflammation and improves cognitive function”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [149] De Miguel, Z. et al. Exercise plasma boosts memory and dampens brain inflammation via clusterin. Nature 600, 494–499 (2021). This paper demonstrated that plasma transfer from exercised young mice to sedentary young mice reduces brain inflammation and improves cognitive function, supporting the potential of transferable anti-inflammatory exerkines in improving brain function. source
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Probably not a substantial claim: may not pass S2 (checkable), S4 (based). May combine two claims.
Interpretationnone givenExerkines have high potential as biomarkers to predict outcomes, facilitate personalized exercise programmes, improve health, reduce disease and promote resilience across the lifespan.
“In summary, exerkines are a highly promising direction for future research initiatives, with high potential as biomarkers to predict outcomes, facilitate personalized exercise programmes to improve health, reduce disease and promote resilience across the lifespan.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim. May combine two claims.
Premisenone givenInitial exerkine research focused on skeletal muscle, but contemporary research is expanding to non-skeletal muscle sources and targets.
“Much of the initial exerkine research has been focused on skeletal muscle; however, contemporary research is now rapidly expanding to include non-skeletal muscle-based sources and targets for exerkines that contribute to maintaining and restoring health.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationNitric oxide has a vasodilatory role.
“This paper described the vasodilatory role of nitric oxide.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [179] Palmer, R. M. J., Ferrige, A. G. & Moncada, S. Nitric oxide release accounts for the biological activity of endothelium-derived relaxing factor. Nature 327, 524–526 (1987). This paper described the vasodilatory role of nitric oxide. source
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Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationIrisin is a PGC1α-dependent myokine that drives browning of white adipose tissue in an animal model.
“The first paper to describe irisin, a PGC1α-dependent myokine, that drives ‘browning’ of WAT in an animal model”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [84] Boström, P. et al. A PGC1-α-dependent myokine that drives brown-fat-like development of white fat and thermogenesis. Nature 481, 463–468 (2012). The first paper to describe irisin, a PGC1α-dependent myokine, that drives ‘browning’ of WAT in an animal model; the extent to which these results might apply to humans remains under investigation. source
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May combine two claims.
PremisecitationChronic exercise training increases hippocampal size and improves memory function in older adults, as shown in a randomized controlled trial.
“This was a randomized controlled trial in older adults that showed that chronic exercise training increases hippocampal size and improves memory function.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [144] Erickson, K. I. et al. Exercise training increases size of hippocampus and improves memory. Proc. Natl Acad. Sci. USA 108, 3017–3022 (2011). This was a randomized controlled trial in older adults that showed that chronic exercise training increases hippocampal size and improves memory function. source
Not checked in the free run.
Probably not a substantial claim: may not pass S4 (based).
Interpretationnone givenExerkines are increasingly recognized as critical mediators of exercise-related changes and health benefits, particularly in inter-organ and systemic communication and coordination.
“Exerkines are increasingly recognized as critical mediators of exercise-related changes and health benefits, particularly in their role in inter-organ and systemic communication and coordination.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationLevels of a lipokine produced from brown adipose tissue increase with acute and chronic training and affect white adipose tissue lipolysis.
“This paper demonstrated that levels of a lipokine produced from brown adipose tissue increase with acute and chronic training to affect white adipose tissue lipolysis.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [91] Stanford, K. I. et al. 12,13-diHOME: an exercise-induced lipokine that increases skeletal muscle fatty acid uptake. Cell Metab. 27, 1357–1357 (2018). This paper demonstrated that levels of a lipokine produced from brown adipose tissue increase with acute and chronic training to affect white adipose tissue lipolysis. source
Not checked in the free run.
Probably not a substantial claim: may not pass S4 (based).
Interpretationnone givenUnderstanding of mechanisms driving exercise benefits and variability in these benefits remains rudimentary.
“Although exercise exerts many beneficial effects across multiple organ systems, our understanding of the mechanisms driving the benefits of exercise and the variability in these benefits remains rudimentary.”
Quote in the paperNot a substantial claim
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
An elevated blood lactate concentration, whether caused by exercise or lactate infusion, could cause several beneficial or detrimental changes in the motor cortex and hippocampus, suggesting that lactate is an important 'stress' or 'exerkine' for functional brain plasticity.
“An elevated blood lactate concentration, whether caused by exercise or lactate infusion, could cause several beneficial or detrimental changes in the motor cortex and hippocampus, suggesting that lactate is an important ‘stress’ or ‘exerkine’ for functional brain plasticity [18–20].”
From High-intensity interval training or lactate administration combined with aerobic training enhances visceral fat loss while promoting VMH neuroplasticity in female rats (2024) · cites this paper as [20]
Split into 2 atoms — 0 confirmed, 1 partially supported, 0 disputed, 0 misattributed, 1 unverifiable. Expand the claim to see per-atom verdicts.
Experimental — accuracy not yet measuredContracting skeletal muscle produces many molecules that can enhance the cardiovascular system, such as angiopoietin 1, fractalkine, fibroblast growth factor, IL8, musclin, myonectin, IL6, and VEGF, most of which are generally increased mainly with acute exercise.
“Contracting skeletal muscle produces many molecules that can enhance the cardiovascular system, such as angiopoietin 1, fractalkine, fibroblast growth factor, IL8, musclin, myonectin, or the abovementioned IL6 and VEGF, among others, most of which are generally increased mainly with acute exercise.169,172”
From Exercise benefits in cardiovascular diseases: From mechanisms to clinical implementation (2023) · cites this paper as [172]
Other exerkine-induced effects include improved lipolysis, thermogenesis, and glucose metabolism.
“Other exerkine-induced effects include improved lipolysis, thermogenesis, and glucose metabolism.169,172”
From Exercise benefits in cardiovascular diseases: From mechanisms to clinical implementation (2023) · cites this paper as [172]
The effect of IL6 on metabolism and inflammation remains context-dependent.
“As a pleiotropic factor, the effect of IL6 on metabolism and inflammation remains context-dependent.172”
From Exercise benefits in cardiovascular diseases: From mechanisms to clinical implementation (2023) · cites this paper as [172]
The benefits of exercise on cardiovascular health go beyond 'traditional' CVD risk factors, partly owing to the release of exercise-derived factors or exerkines.
“The benefits of exercise on cardiovascular health go beyond 'traditional' CVD risk factors, partly owing to the release of exercise-derived factors or exerkines (Figure 4).”
From Exercise benefits in cardiovascular diseases: From mechanisms to clinical implementation (2023) · cites this paper as [172]
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A Mechanism Underlying Preventive Effect of High-Intensity Training on Colon Cancer
MATSUO, K., SATO, K., SUEMOTO, K., MIYAMOTO-MIKAMI, E., FUKU, N., HIGASHIDA, K., TSUJI, K., XU, Y., LIU, X., IEMITSU, M., et al. (2017) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000001312 · Cited by 39 · see citing works
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Effects of exercise-induced apelin on muscle function and cognitive function in aged mice
Kwak, S. E., Cho, S. C., Bae, J. H., Lee, J., Shin, H. E., Di Zhang, D., Lee, Y.-I., & Song, W. (2019) · Experimental Gerontology · doi:10.1016/j.exger.2019.110710 · Cited by 32 · see citing works
Barlow, J. P., Karstoft, K., Vigelsø, A., Gram, M., Helge, J. W., Dela, F., Pappan, K. L., O’Neil, D. M., Dunn, W. B., & Solomon, T. P. J. (2020) · Metabolism Open · doi:10.1016/j.metop.2020.100053 · Cited by 31 · see citing works
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Luo, J., Liu, W., Feng, F., & Chen, L. (2021) · European Journal of Pharmacology · doi:10.1016/j.ejphar.2021.174286 · Cited by 28 · see citing works
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Flagged first, then by citations
Research works printed but not linked: 1
- National Heart, Lung, and Blood Institute. NHLBI and NIDDK Workshop: exerkines in health, resilience, and diseases executive summary, https://www.nhlbi.nih.gov/events/2020/nhlbi-and-niddk-workshop-exerkines-health-resilience-and-diseases-executive-summary (2020).
Cited by
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Exercise Metabolism and Adaptation in Skeletal Muscle
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Inter-organ crosstalk during development and progression of type 2 diabetes mellitus
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Lactate as a myokine and exerkine: drivers and signals of physiology and metabolism
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“Other organs besides skeletal muscle also secrete exerciseinduced factors into the bloodstream, the so-called exerkines [32, 33].”
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Small peptides: Could they have a big role in metabolism and the response to exercise?
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- Authors
- Chow, L. S., Gerszten, R. E., Taylor, J. M., Pedersen, B. K., van Praag, H., Trappe, S., Febbraio, M. A., Galis, Z. S., Gao, Y., Haus, J. M., Lanza, I. R., Lavie, C. J., Lee, C.-H., Lucia, A., Moro, C., Pandey, A., Robbins, J. M., Stanford, K. I., Thackray, A. E., Villeda, S., Watt, M. J., Xia, A., Zierath, J. R., Goodpaster, B. H., & Snyder, M. P.
- Affiliations
- University of Minnesota (US)
- Beth Israel Deaconess Medical Center (US)
- University of North Carolina at Chapel Hill (US)
- University of Copenhagen (DK)
- Ball State University (US)
- Monash University (AU)
- National Institutes of Health (US)
- University of Michigan (US)
- Mayo Clinic (US)
- The University of Queensland (AU)
- Harvard University (US)
- The University of Texas Southwestern Medical Center (US)
- The Ohio State University (US)
- Loughborough University (GB)
- University of California, San Francisco (US)
- The University of Melbourne (AU)
- AdventHealth Orlando (US)
- Stanford Medicine (US)
- Corresponding author
- Chow, Lisa S.
- Goodpaster, Bret H.
- Snyder, Michael P.
- ORCID
- Chow, Lisa S.
- Gerszten, Robert E.
- Taylor, Joan M.
- Pedersen, Bente K.
- van Praag, Henriette
- Trappe, Scott
- Febbraio, Mark A.
- Galis, Zorina S.
- Gao, Yunling
- Haus, Jacob M.
- Lanza, Ian R.
- Lavie, Carl J.
- Lee, Chih-Hao
- Lucia, Alejandro
- Moro, Cedric
- Pandey, Ambarish
- Robbins, Jeremy M.
- Stanford, Kristin I.
- Thackray, Alice E.
- Villeda, Saul
- Watt, Matthew J.
- Xia, Ashley
- Zierath, Juleen R.
- Goodpaster, Bret H.
- Snyder, Michael P.
- Venue
- Nature Reviews Endocrinology
- Published
- 2022-03-18
- Volume
- 18
- Issue
- 5
- Pages
- 273-289
- ISSN
- 1759-5029 (ISSN-L)
- 1759-5037
- PMC
- PMC9554896
- OpenAlex
- W4220828826
- Semantic Scholar
- 1ee97f05bbd80028fbc1206e7828f9e358853c82
- Cited by
- 927
- References
- 204
- Citations by year
- 2026: 207 · 2025: 249 · 2024: 223 · 2023: 169 · 2022: 76 · 2020: 1 · 2014: 1 · 2012: 1
- FWCI
- 21.30
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- Nature Reviews Endocrinology (publishedVersion)
- PubMed (publishedVersion)
- Research at the University of Copenhagen (University of Copenhagen) (publishedVersion, other-oa)
- PubMed Central (acceptedVersion)
- HAL (submittedVersion, other-oa)
- ABACUS. Repositorio de Producción Científica (Universidad Europea) (submittedVersion, other-oa)
- Figshare (submittedVersion, cc-by)
- Funders
- U.S. Department of Health and Human Services
- Gilead Sciences
- University of Minnesota
- National Institute for Health and Care Research
- Ministerio de Economía y Competitividad (PI18/00139)
- Novo Nordisk (NNF18CC0034900)
- Vetenskapsrådet (2015-00165)
- Centrum för idrottsforskning (P2018-0097)
- TrygFonden
- Novo Nordisk Fonden (NNF17OC0030088, NNF 18 CC0034900)
- Novo Nordisk Foundation Center for Basic Metabolic Research (NNF 18 CC0034900)
- Région Occitanie Pyrénées-Méditerranée
- National Institutes of Health (AG060542)
- NIHR Leicester Biomedical Research Centre
- National Institute on Aging (R01AG060542, R03AG067960)
- National Heart, Lung, and Blood Institute (K23HL150327, R01HL138738, R01HL142879, R01HL165786)
- National Institute of Diabetes and Digestive and Kidney Diseases (R01DK098203, U54DK102556, U24DK112348, P30DK020572, P30DK040561)
- National Institute of Arthritis and Musculoskeletal and Skin Diseases (U01AR071133)
- Topics
- Health Sciences › Medicine › Rehabilitation › Exercise and Physiological Responses
- Health Sciences › Medicine › Epidemiology › Adipokines, Inflammation, and Metabolic Diseases
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Muscle Physiology and Disorders
- Keywords
- exerkines, physical activity, myokines, cardiokines, hepatokines, adipokines, brown adipose tissue, skeletal muscle, interleukin-6, paracrine signaling, hormone signaling, autocrine signaling, healthspan, healthy aging, cardiovascular disease, type 2 diabetes, obesity, resilience
- MeSH terms
- Diabetes Mellitus, Type 2, Humans, Obesity, Exercise, Muscle, Skeletal, Adipokines
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Claims read by deepseek-v4.1-flash under definition version 3 (extract-v3) on 2026-10-09.
Classified by jev-1.13-20260917 (gold-guideline-v0.2) on 2026-10-09.
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