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Stages and processes of self-change of smoking: Toward an integrative model of change.
Open accessAbstract
An integrative model of change was applied to the study of 872 Ss (mean age 40 yrs) who were changing their smoking habits on their own. Ss represented the following 5 stages of change: precontemplation, contemplation, action, maintenance, and relapse. 10 processes of change were expected to receive differential emphases during particular stages of change. Results indicate that Ss (a) used the fewest processes of change during precontemplation; (b) emphasized consciousness raising during the contemplation stage; (c) emphasized self-reevaluation in both contemplation and action stages; (d) emphasized self-liberation, a helping relationship, and reinforcement management during the action stage; and (e) used counterconditioning and stimulus control the most in both action and maintenance stages. Relapsers responded as a combination of contemplaters and people in action would. Results are discussed in terms of developing a model of self-change of smoking and enhancing a more integrative general model of change. (14 ref) (PsycINFO Database Record (c) 2006 APA, all rights reserved). © 1983 American Psychological Association.
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“We thus focused on the TPB as a better-matched model of behavior change within the current context.”
From A Randomized Trial of Brief Online Interventions to Facilitate Treatment Seeking for Social Anxiety. (2022) · cites this paper as Prochaska & DiClemente, 1983
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“The suite of messages was tailored to recognize the iterative phases that are typical, but not universal, in the process of behavior change: contemplation (prep for quit date), action (quit day), and maintenance (relapse support) [39].”
From Assessing the Cross-Cultural Adaptation and Translation of a Text-Based Mobile Smoking Cessation Program in Samoa (TXTTaofiTapaa): Pilot Study (2018) · cites this paper as [39]
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Prochaska, J. J., Rossi, J. S., Redding, C. A., Rosen, A. B., Tsoh, J. Y., Humfleet, G. L., Eisendrath, S. J., Meisner, M. R., & Hall, S. M. (2004) · Drug and Alcohol Dependence · doi:10.1016/j.drugalcdep.2004.04.017 · Cited by 90
Self-citationSun protection and skin self‐examination in melanoma survivors
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Metadata
- Authors
- Prochaska, J. O., & DiClemente, C. C.
- Affiliations
- University of Rhode Island (US)
- Venue
- Journal of Consulting and Clinical Psychology
- Published
- 1983
- Volume
- 51
- Issue
- 3
- Pages
- 390-395
- ISSN
- 0022-006X (ISSN-L)
- 1939-2117
- OpenAlex
- W2021604300
- Cited by
- 9,098
- References
- 12
- Citations by year
- 2026: 332 · 2025: 317 · 2024: 257 · 2023: 238 · 2022: 344 · 2021: 344 · 2020: 379 · 2019: 314 · 2018: 292 · 2017: 296 · 2016: 344 · 2015: 381 · 2014: 400 · 2013: 413 · 2012: 391
- FWCI
- 9.87
- Type
- journal article
- Language
- en
- Open access
- Licence
- cc-by
- Locations
- Journal of Consulting and Clinical Psychology (publishedVersion)
- PubMed (publishedVersion)
- Journal of Media Literacy Education (submittedVersion, cc-by)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Smoking Behavior and Cessation
- Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
- Health Sciences › Medicine › Epidemiology › Substance Abuse Treatment and Outcomes
- Keywords
- smoking cessation, self-change, stages of change, change processes, precontemplation, contemplation, action stage, maintenance, relapse, consciousness raising, self-liberation, helping relationship, counterconditioning, stimulus control
- MeSH terms
- Smoking Prevention, Humans, Motivation, Set, Psychology
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