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A preliminary investigation of the effects of experimentally induced mindfulness on emotional responding to film clips
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Despite encouraging preliminary findings regarding the efficacy of mindfulness and acceptance-based treatments for a range of psychological presentations, we have yet to elucidate mechanisms of action within these treatments. One mechanism through which mindfulness may reduce psychological symptoms and promote functioning is enhancing emotional responding and regulation. In this study, we used multimodal assessment to examine the effects of a brief mindfulness intervention in a laboratory setting on emotional experiences and regulation in response to distressing, positive, and affectively mixed film clips. Although there were no condition (mindfulness vs. control) effects on reports of emotional response or difficulties in regulation after the distressing film clip, participants in the mindfulness condition reported significantly greater positive affect in response to the positive film. Additionally, participants in the mindfulness condition reported more adaptive regulation (approaching significance, medium to large effect size) in response to the affectively mixed clip and significantly less negative affect immediately after this clip, although not after a recovery period. No significant differences emerged between conditions on physiological measures (skin conductance and heart rate) throughout the study.
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“Indeed, experimental studies suggest that training in mindfulness lasting less than 10 minutes leads to a greater willingness to attend to violent film clips (Erisman & Roemer, 2010), gruesome photos (Arch & Craske, 2006), burn pain (Haythornthwaite et al., 2001), chronic pain (Ussher et al., 2014), and electrical shocks (Gutiérrez et al., 2004), which paradoxically resulted in reduced distress in”
From Who Benefits Most from a Brief Mindfulness Intervention to Reduce Anxiety During Stereotactic Breast Biopsy: the Moderating Effect of Trait Mindfulness, Spiritual Well-being, and Distress Tolerance (2021) · cites this paper as Erisman & Roemer, 2010
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“a brief mindfulness intervention, relative to a control condition, resulted in reduced emotion regulation difficulties and negative affect in response to an affectively-mixed film clip.”
From Effects of mindfulness on psychological health: A review of empirical studies (2011) · cites this paper as Erisman and Roemer (2010)
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“A growing number of studies suggest that as little as one hour of training in mindfulness meditation yields valuable, though transient, decreases in anxiety and pain (Arch & Craske, 2006; Erisman & Roemer, 2010; Gutiérrez et al., 2004; Haythornthwaite et al., 2001; Ussher et al., 2014; Zeidan et al., 2010).”
From Who Benefits Most from a Brief Mindfulness Intervention to Reduce Anxiety During Stereotactic Breast Biopsy: the Moderating Effect of Trait Mindfulness, Spiritual Well-being, and Distress Tolerance (2021) · cites this paper as Erisman & Roemer, 2010
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“as well as increase positive affect [6, 7] in non-clinical populations.”
From Meditation experts try Virtual Reality Mindfulness: A pilot study evaluation of the feasibility and acceptability of Virtual Reality to facilitate mindfulness practice in people attending a Mindfulness conference (2017) · cites this paper as [6]
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“a brief mindfulness intervention, relative to a control condition, resulted in reduced emotion regulation difficulties and negative affect in response to an affectively-mixed film clip.”
From Effects of mindfulness on psychological health: A review of empirical studies (2011) · cites this paper as Erisman and Roemer (2010)
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“Experimental studies have provided support for such claims, with decentering increasing only in the mindfulness condition when compared to a control, relaxation, or loving-kindness mediation, respectively (Erisman & Roemer, 2010; Feldman et al., 2010).”
From Mediators of acceptance and mindfulness-based therapies for anxiety and depression: A systematic review and meta-analysis (2022) · cites this paper as Erisman & Roemer, 2010
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Collins, K. R. L., Stebbing, C., Stritzke, W. G. K., & Page, A. C. (2017) · Mindfulness · doi:10.1007/s12671-017-0686-1 · Cited by 18
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Exploring the Use of Meditation as a Valuable Tool to Counteract Sedentariness
Bigliassi, M., & Bertuzzi, R. (2020) · Frontiers in Psychology · doi:10.3389/fpsyg.2020.00299 · Cited by 15
“Along similar lines, other studies have indicated that mindfulness have the potential to facilitate awareness of positive emotions, leading to subsequent psychobiological, psychophysical, and behavioral outcomes (Erisman and Roemer, 2010; Jislin-Goldberg et al., 2012).”
ResultBrief mindfulness meditation: Can it make a real difference?
Somaraju, L. H., Temple, E. C., Bizo, L. A., & Cocks, B. (2021) · Current Psychology · doi:10.1007/s12144-021-01897-z · Cited by 15
Cultivating ambiguity tolerance through mindfulness: An induction randomized controlled trial
Spinelli, C., Ibrahim, M., & Khoury, B. (2022) · Current Psychology · doi:10.1007/s12144-021-02597-4 · Cited by 22
“This is consistent with findings in some other studies (see e.g., Cleirigh & Greaney, 2015; Yusainy & Lawrence, 2015) with Erisman and Roemer (2010) suggesting a brief induction might not be enough to invoke all dimensions of mindfulness.”
BackgroundResultIt ain’t over ‘til it’s over: The effect of task completion on the savoring of success
Schall, M., Goetz, T., Martiny, S. E., & Hall, N. C. (2016) · Motivation and Emotion · doi:10.1007/s11031-016-9591-5 · Cited by 15
“Previous research has emphasized the importance of savoring positive experiences for psychological well-being (e.g., Bryant 2003; Erisman and Roemer 2010; Quoidbach et al. 2010).”
BackgroundHesser, H., Molander, P., Jungermann, M., & Andersson, G. (2013) · PLoS ONE · doi:10.1371/journal.pone.0064540 · Cited by 16
Cognitive and Affective Benefits of a Mindful State in Response to and in Anticipation of Pain
Schultz, P. P., & Ryan, R. M. (2018) · Mindfulness · doi:10.1007/s12671-018-1013-1 · Cited by 17
Hayes-Skelton, S. A., & Lee, C. S. (2020) · Behavior Modification · doi:10.1177/0145445519850744 · Cited by 13
Mindfulness e regulação emocional: uma revisão sistemática de literatura
Peixoto, L. S. A., & Gondim, S. M. G. (2020) · SMAD Revista Eletrônica Saúde Mental Álcool e Drogas (Edição em Português) · doi:10.11606/issn.1806-6976.smad.2020.168328 · Cited by 15
Zangri, R. M., Andreu, C. I., Nieto, I., González-Garzón, A. M., & Vázquez, C. (2022) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2022.104957 · Cited by 18
“…and heart-rate variability-HRV (Engert et al., 2017), respiratory sinus arrhythmia-RSA (Kemeny et al., 2012) and blood pressure (Nyklíček et al., 2013), electrodermal activity (Erisman and Roemer, 2010; Scavone et al., 2020; Wilson et al., 2014) and inflammatory biomarkers (Hoge et al., 2018).”
Dynamic processes of mindfulness-based alterations in pain perception
Chen, L., Moliadze, V., & Nees, F. (2023) · Frontiers in Neuroscience · doi:10.3389/fnins.2023.1253559 · Cited by 13
“…although not directly focused on the effects of mindfulness training on attention, have indirectly demonstrated that attention is critical to the mechanism of mindfulness (Watkins et al., 2000; Carmody and Baer, 2008; Grant and Rainville, 2009; Erisman and Roemer, 2010; Perlman et al., 2010).”
BackgroundHow Situational Mindfulness During Conflict Stress Relates to Well-Being
Laurent, H. K., Laurent, S. M., Lightcap, A., & Nelson, B. W. (2016) · Mindfulness · doi:10.1007/s12671-016-0529-5 · Cited by 16
Knock yourself out: Brief mindfulness-based meditation eliminates self-prioritization
Golubickis, M., Tan, L., Saini, S., Catterall, K., Morozovaite, A., Khasa, S., & Macrae, C. N. (2022) · Psychonomic Bulletin & Review · doi:10.3758/s13423-022-02111-2 · Cited by 14
“…of mindfulness have been shown to affect a range of psychological processes, including (but not limited to) emotional appraisal, action control, mindreading, and social perception (e.g., Erisman & Roemer, 2010; Golubickis et al., 2016; Papies et al., 2012; Papies et al., 2015; Tan et al., 2014).”
BackgroundZheng, Q., Zhou, H., Li, K., Liu, Y., Nan, W., & Gong, J. (2024) · Applied Psychology Health and Well-Being · doi:10.1111/aphw.12580 · Cited by 19
The Effects of Mindfulness and Fear-Inducing Stimuli on Avoidance Behavior
Carlin, E. A., & Ahrens, A. H. (2012) · Mindfulness · doi:10.1007/s12671-012-0177-3 · Cited by 15
Mindfulness Is Linked with Affectivity in Daily Life: An Experience-Sampling Study with Meditators
Tschacher, W., & Lienhard, N. (2021) · Mindfulness · doi:10.1007/s12671-021-01615-7 · Cited by 16
He, M., Li, Y., Ju, R., Liu, S., Hofmann, S. G., & Liu, X. (2023) · Psychotherapy Research · doi:10.1080/10503307.2023.2232528 · Cited by 15
“For example, 5 – 15 minutes of mindfulness practice reduced negative emotions (Erisman & Roemer, 2010; Brown et al., 2016), and 15-minute mindfulness intervention reduced experiential avoidance in public speaking tasks (Spencer et al., 2020).”
BackgroundBlashill, A. J., Rooney, B. M., Luberto, C. M., Gonzales, M., & Grogan, S. (2018) · Body Image · doi:10.1016/j.bodyim.2018.04.002 · Cited by 13
A Comparison of Two Brief Present Moment Awareness Training Paradigms in High Worriers
Nasser, J. D., & Przeworski, A. (2017) · Mindfulness · doi:10.1007/s12671-016-0656-z · Cited by 12
Herrero‐Fernández, D., Parada‐Fernández, P., & Jorge, R. (2021) · Transportation Research Part F Traffic Psychology and Behaviour · doi:10.1016/j.trf.2021.04.009 · Cited by 12
Walker, C. M., & Nyhout, A. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108553803.013 · Cited by 12
Fitzpatrick, S., & Kuo, J. R. (2021) · Cognition & Emotion · doi:10.1080/02699931.2021.2018291 · Cited by 14
“The MINDFUL AWARENESS instructions were derived from a combination of scripts by Kuo and colleagues (2016) and Erisman and Roemer (2010) and instructed participants to nonjudgmentally notice any emotional experiences that arise without evaluating them, rejecting them, amplifying them, or attempting…”
MethodMira, A., Campos, D., Etchemendy, E., Baños, R., & Cebolla, A. (2016) · Mindfulness & Compassion · doi:10.1016/j.mincom.2016.09.005 · Cited by 12
Grant, C., Hobkirk, A., Persons, E., Hwang, V., & Danoff-Burg, S. (2013) · The Journal of Alternative and Complementary Medicine · doi:10.1089/acm.2011.0880 · Cited by 11
Jose, P. E., & Geiserman, A. (2023) · Current Psychology · doi:10.1007/s12144-023-04999-y · Cited by 11
“Trait mindfulness has been associated with affect in both clinical and non-clinical adult populations (Erisman & Roemer, 2010, 2012 ; Quoidbach et al., 2010).”
Lin, B., Prickett, C., & Woltering, S. (2021) · Pilot and Feasibility Studies · doi:10.1186/s40814-021-00807-1 · Cited by 13
Nzeadibe, A. C., Egara, F. O., Eseadi, C., & Chukwuorji, J. C. (2023) · Journal of Psychologists and Counsellors in Schools · doi:10.1177/20556365231207248 · Cited by 17
“MBCT has been shown to positively impact academic success, as the core of mindfulness is to increase awareness and regulation specific to emotions (Erisman & Roemer, 2010; Gratz & Roemer, 2008).”
BackgroundHintsa, T., Hintsanen, M., Jokela, M. M., & Keltikangas‐Järvinen, L. (2013) · Journal of Occupational and Environmental Medicine · doi:10.1097/jom.0b013e31827b736a · Cited by 13
Piil, F., Axelsen, J. L., Staiano, W., & Kirk, U. (2020) · Journal of Cognitive Enhancement · doi:10.1007/s41465-020-00193-1 · Cited by 9
Sauvain, M., Congard, A., Kop, J., Weismann-Arcache, C., & Villieux, A. (2022) · Canadian Journal of Behavioural Science/Revue canadienne des sciences du comportement · doi:10.1037/cbs0000312 · Cited by 10
McDonald, H. M., Sherman, K. A., & Kasparian, N. A. (2021) · Australian Journal of Psychology · doi:10.1080/00049530.2021.1908846 · Cited by 10
The Role of Perceived Entrepreneurial Passion on Creativity: A Study of Vietnamese Social Ventures
Le, T. T., Paramita, W., Tran, Q. H. M., & Duc, L. A. (2022) · Australasian Marketing Journal (AMJ) · doi:10.1177/14413582221090290 · Cited by 11
“Although prior studies tend to focus on how mindfulness could regulate negative emotions (Erisman & Roemer, 2010; Hülsheger et al., 2013), another stream of research examine the mindfulness and positive emotions links (Avey et al., 2008; Jimenez et al., 2010).”
BackgroundScientific Literacy as a Foundational Competency for Teachers of Mindfulness-based Interventions
Britton, W. B. (2016) · Springer eBooks · doi:10.1007/978-3-319-30100-6_5 · Cited by 10
“…recovery from transient negative affect (Arch & Craske, 2006; Brewer et al., 2009; Britton, Shahar, Szepsenwol, & Jacobs, 2012; Broderick, 2005; Campbell-Sills, Barlow, Brown, & Hofmann, 2006; Erisman & Roemer, 2010; Goldin & Gross, 2010; Kuehner, Huffziger, & Liebsch, 2009; Ortner et al., 2007).”
Smyth, A. P. J., & Milyavskaya, M. (2021) · European Journal of Social Psychology · doi:10.1002/ejsp.2770 · Cited by 9
Unresolved Issues in the Application of Mindfulness-Based Interventions for Substance Use Disorders
Witkiewitz, K. A., & Black, D. S. (2014) · Substance Use & Misuse · doi:10.3109/10826084.2014.852797 · Cited by 12
Mediation of the Association Between Mindfulness and Emotional Eating Among Overweight Individuals
Watford, T. S., Braden, A. L., & Emley, E. A. (2018) · Mindfulness · doi:10.1007/s12671-018-1064-3 · Cited by 11
“^ The MAAS has a high internal consistency ranging from 0.80 to 0.90 (Erisman and Roemer 2010) and high test-retest reliability (0.81).”
BackgroundInfluentialEffect of Extraneous Affect on Health Message Reception
Takahashi, K., & Earl, A. N. (2019) · Personality and Social Psychology Bulletin · doi:10.1177/0146167219855042 · Cited by 9
Implicitly Activating Mindfulness Promotes Positive Responses Following an Ego Threat
Bergeron, C. M., & Dandeneau, S. (2016) · Journal of Social and Clinical Psychology · doi:10.1521/jscp.2016.35.7.551 · Cited by 12
The Psychometric Properties of the Portuguese Version of the State Mindfulness Scale
Andrade, C., Arriaga, P., & Carvalho, M. (2019) · Mindfulness · doi:10.1007/s12671-019-01241-4 · Cited by 10
Willgens, A. M., & Sharf, R. (2015) · Journal of Physical Therapy Education · doi:10.1097/00001416-201529010-00011 · Cited by 9
Kraemer, K. M., & McLeish, A. (2019) · Psychology, Health & Medicine · doi:10.1080/13548506.2018.1529326 · Cited by 7
“Future work may benefit from utilizing a multi-method approach, perhaps by behaviorally manipulating mindfulness through experimental designs (e.g., brief mindfulness meditation; Erisman & Roemer, 2010).”
MethodThe dynamic relationship between state mindfulness and negative emotions
Zhou, L., Zhang, N., Zhou, Y., & Xu, W. (2020) · PsyCh Journal · doi:10.1002/pchj.385 · Cited by 8
Muñoz-Martínez, A., Monroy-Cifuentes, A. L., & Torres-Sanchez, L. M. (2017) · Psicologia USP · doi:10.1590/0103-656420160038 · Cited by 8
Ortner, C., Chadwick, L., & Wilson, A. M. (2018) · Motivation and Emotion · doi:10.1007/s11031-018-9705-3
Imtiaz, F., Ji, L., & Vaughan‐Johnston, T. I. (2018) · Journal of Theoretical Social Psychology · doi:10.1002/jts5.32 · Cited by 10
To text or talk: Does communication modality matter when providing criticism to others?
DeClerck, D., & Holtzman, S. (2018) · Computers in Human Behavior · doi:10.1016/j.chb.2018.05.011 · Cited by 10
Tweet Moodifier: Towards giving emotional awareness to Twitter users
Saldías-Fuentes, B., & Picard, R. W. (2019) · International Conference on Affective Computing and Intelligent Interaction and workshops · doi:10.1109/acii.2019.8925533 · Cited by 8
Ge, C., Xie, Y., Sun, M., Fan, F., Zhang, Y., & Liu, L. (2024) · Mindfulness · doi:10.1007/s12671-024-02479-3 · Cited by 9
“Additionally, Erisman and Roemer (2010) found that even a brief session of mindfulness training, such as a 10-min session, was effective in alleviating the negative emotions that individuals experience in response to external stimuli.”
Tahsin, F., Stanyon, W., Sun, W., & Gamble, B. J. (2020) · Aging Clinical and Experimental Research · doi:10.1007/s40520-020-01548-6 · Cited by 9
The Benefits of a Mindfulness Exercise in a Performance Situation
Geisler, F. C. M., Bechtoldt, M. N., Oberländer, N., & Schacht-Jablonowsky, M. (2017) · Psychological Reports · doi:10.1177/0033294117740135 · Cited by 12
“In contrast to most previous research (e.g., Erisman & Roemer, 2010; Papies et al., 2012; Vinci et al., 2014), in the present research, we did not instruct participants to learn a particular style of processing and consciously apply this new cognitive style to a subsequent achievement task.”
BackgroundResultInfluentialExamining Impacts of Mindfulness in Requesting Job Accommodations for Individuals With Disabilities
Vance, S., Campbell, A. L., & Dong, S. (2016) · Rehabilitation Counseling Bulletin · doi:10.1177/0034355216683673 · Cited by 7
“When difficult situations arise, mindfulness may help individuals to respond with equanimity, which may reduce emotional reactivity and distress (Erisman & Roemer, 2010).”
BackgroundResultInfluentialNegative Mood Reduces Negative False Memories After a Brief Mindfulness Exercise
Meeks, J. T., Taul, M. L., Rice, R. A., Posey, Z. W., & Harper, N. (2019) · Mindfulness · doi:10.1007/s12671-019-01223-6 · Cited by 7
“This increased emotion regulation ability, in turn, is associated with the decreased experience of negative affect (e.g., Arch and Craske 2006; Erisman and Roemer 2010) and clinical symptoms (e.g., Mandal et al. 2012; Shallcross et al. 2010), and increased experience of positive affect (e.g., Brown…”
BackgroundTatar, B., Pázmányová, R., & Papies, E. K. (2021) · Appetite · doi:10.1016/j.appet.2021.105482 · Cited by 6
“…even 3–12 min decentering mindfulness instructions can positively affect cognition and behaviour in domains such as food cravings, cigarette smoking, stressful events, and emotional responding (e.g., Bowen & Marlatt, 2009; Erisman & Roemer, 2010; Keesman et al., 2017, 2019; Lebois et al., 2015).”
BackgroundRatcliff, C. G., Fowler, S. N., Sinclair, K. L., Prinsloo, S., Chaoul, A., Zepeda, S. G., Spelman, A., Yang, W. T., & Cohen, L. (2021) · Mindfulness · doi:10.1007/s12671-020-01581-6 · Cited by 5
Golubickis, M., Tan, L., Jalalian, P., Falbén, J. K., & Macrae, N. (2024) · Quarterly Journal of Experimental Psychology · doi:10.1177/17470218241228859 · Cited by 10
“…induced mindfulness is sufficient to influence emotional appraisal, selective attention, action control, social perception, and self-construal (e.g., Erisman & Roemer, 2010; Farb et al., 2007; Golubickis et al., 2016, 2022; Jha et al., 2007; Papies et al., 2012, 2015; Tan et al., 2014).”
BackgroundMitchell, J. C., Bach, P. A., & Cassisi, J. E. (2013) · PLoS ONE · doi:10.1371/journal.pone.0070253 · Cited by 6
Li, R., Li, L., & Xue, S. (2021) · Open Journal of Social Sciences · doi:10.4236/jss.2021.95032 · Cited by 6
“This is basically consistent with previous studies based on long-term mindfulness training (Erisman & Roemer, 2010; Liu et al., 2008), indicating that short-term mindfulness training may have a similar mechanism to long-term mindfulness training.”
BackgroundResultMandal, S. P., Arya, Y. K., & Pandey, R. (2014) · Indian Journal of Positive Psychology · doi:10.15614/ijpp/2014/v5i4/88441 · Cited by 6
Eisenlohr-Moul, T. A., Peters, J. R., & Baer, R. A. (2015) · Springer eBooks · doi:10.1007/978-1-4939-2263-5_12 · Cited by 6
Age-related differences in instructed positive reappraisal and mindful attention
Brady, B., Gonsalvez, C. J., Kneebone, I., Wufong, E., & Bailey, P. E. (2020) · Mindfulness · doi:10.1007/s12671-020-01523-2 · Cited by 7
Kushlev, K. (2015) · cIRcle (University of British Columbia) · doi:10.14288/1.0166492 · Cited by 7
Zhang, C., Liu, F., Ran, H., Che, Y., Fang, D., Liu, S., Zheng, G., He, Y., Xiang, Y., Lü, J., et al. (2025) · BMC Public Health · doi:10.1186/s12889-025-22991-y · Cited by 5
“Mindfulness is associated with emotional awareness and regulation [48], and it may be central to therapies like DBT [49].”
Zhu, T., Zhang, L., Weng, W., Gan, R., Sun, L., Wei, Y., Zhu, Y., Yu, H., Xue, J., & Chen, S. (2025) · Journal of Medical Internet Research · doi:10.2196/55583 · Cited by 5
“…immediate emotional states (eg, a single 10-minute mindfulness meditation training can reduce the intensity of negative affect in response to emotional stimuli [55]), our findings indicated that certain “doses” of training may be necessary to ensure the effectiveness of internet-delivered training.”
Moyano‐Díaz, E., Páez, D., & Torres, M. (2016) · Terapia psicológica · doi:10.4067/s0718-48082016000200006 · Cited by 5
“Dirigir deliberadamente la atención sobre los pensamientos o acti-vidades que se realizan en el momento presente (erisman y roemer 2010), evitar prestar atención a las situaciones negativas de la vida, enfocarse en las circunstancias positi-vas, o concentrarse en las cosas que podrían ser aún…”
BackgroundOvercoming aggression : musing on mindfulness and self-control
Yusainy, C. (2013) · Nottingham ePrints (University of Nottingham) · Cited by 5
Trombeta, G., Barham, E. J., & Bertho, M. A. C. (2024) · Trends in Psychology · doi:10.1007/s43076-024-00380-5 · Cited by 9
“The Erisman and Roemer (2010) model was not included in the conceptual model because their study does not propose a model involving mechanisms of change, and the Neff and Germer’s (2013) model was not included because they work with the self-compassion construct, in which mindfulness is only one of…”
Zhu, L., Zhang, Q., Ni, K., Yang, X., Jin, K., Wei, W., Preece, D. A., Li, B., & Cai, X. (2024) · Psychology Research and Behavior Management · doi:10.2147/prbm.s478246 · Cited by 4
State Mindfulness Scale: Psychometric Properties of the Chinese Version
Zhang, X., Wang, Y., Wang, J., & Luo, F. (2023) · Mindfulness · doi:10.1007/s12671-023-02153-0 · Cited by 5
“These results are in line with the evidence suggesting that mindfulness is related to indicators of well-being (Brown & Ryan, 2003) and positive affective (Brockman et al., 2017; Erisman & Roemer, 2010).”
ResultWilson, J. M., Strough, J., & Shook, N. J. (2025) · The International Journal of Aging and Human Development · doi:10.1177/00914150241313358 · Cited by 4
Mindfulness in the Treatment of Adolescents with Problem Substance Use
Cohen, M. G., Wupperman, P., & Tau, G. Z. (2013) · Adolescent Psychiatry · doi:10.2174/2210676611303020008 · Cited by 4
Uberoi, P., Smitherman, A., Aden, J. K., Park, G. S. H., & Jellison, F. C. (2019) · The Journal of Alternative and Complementary Medicine · doi:10.1089/acm.2018.0447 · Cited by 4
Colangelo, R., & Audet, K. N. (2020) · Behavioural Sciences Undergraduate Journal · doi:10.29173/bsuj500 · Cited by 4
“An individual’s ability to reperceive their thought processes has been argued to foster the ability to respond to internal and external events with greater emotional regulation, greater objectivity, and less intensity (Eddy et al., 2015; Erisman & Roemer, 2010; Roemer et al., 2015).”
BackgroundTrait Hedonism and the Distribution of Savoring and Positive Emotion States in Everyday Life
Pavani, J., & Colombo, D. (2022) · Psychological Reports · doi:10.1177/00332941221135470 · Cited by 4
“…strategy requires individuals to focus on the present moment and the immediate experience, and either concentrate on the positive aspects of their environment, or reappraise seemingly neutral events by considering their possible positive features (Erisman & Roemer, 2010; Pavani et al., 2017).”
BackgroundCOMPARING THE EFFECTS OF MINDFULNESS MEDITATION AND RELAXATION IN A BRIEF LABORATORY INDUCTION
Caldera, C. A. (2017) · UKnowledge (University of Kentucky) · doi:10.13023/etd.2017.064 · Cited by 4
“4 Among the 19 laboratory studies identified by Levin et al., only one used a state mindfulness scale as a manipulation check following the mindfulness induction (Erisman & Roemer, 2010).”
MethodPinazo, D., & Rodríguez, C. V. (2014) · Nordic Psychology · doi:10.1080/19012276.2014.935460 · Cited by 4
“Although there are variations in meditation techniques (Lutz et al., 2008) and their effects (Erisman & Roemer, 2010), all types of meditation monitor and regulate internal cognitive processes.”
BackgroundJuggling family and career: parents’ pathways to a balanced and happy life
Nelson, S. K., & Lyubomirsky, S. (2015) · Edward Elgar Publishing eBooks · doi:10.4337/9781783474103.00015 · Cited by 4
What is the best predictor of emotional distress; mindfulness, self-compassion or other-compassion?
Moore, S. (2013) · UEA Digital Repository (University of East Anglia) · Cited by 4
Upadhyay, N., Shukla, M., & Pandey, R. (2024) · Current Psychology · doi:10.1007/s12144-024-06332-7 · Cited by 6
“Both short-term (Li et al., 2021) and long-term (Erisman & Roemer, 2010) mindfulness trainings have also been shown to impact negative rather than positive affect.”
Biofeedback and Mindfulness in the Educational Context: A Systematic Review
Benigno, V., & Repetto, V. (2025) · British Journal of Educational Studies · doi:10.1080/00071005.2024.2443159 · Cited by 3
“Meditation-based practices have been shown to improve the ability to regulate attention (Ortner et al ., 2007), executive functioning (Jha et al ., 2007), social-emotional functioning (Urry et al ., 2006), and emotion regulation (Erisman and Roemer, 2010).”
Lee, G., & Kim, E.-J. (2016) · The Korean Journal of Clinical Psychology · doi:10.15842/kjcp.2016.35.1.009 · Cited by 3
Mindfulness in Organizations: The Concept of Mindful Leadership
Konte, A. G. (2022) · Business, management and economics · doi:10.5772/intechopen.108322 · Cited by 11
Comportamiento juvenil universitario en busca de la felicidad: su caracterización y su eficacia.
Deik, M. T., Moyano‐Díaz, E., & Páez, D. (2014) · Universitas Psychologica · doi:10.11144/javeriana.upsy13-4.cjub · Cited by 3
“…para aumentar emociones positivas es ejercer control mental dirigiendo la atención hacia los pensamientos o actividades realizadas en el aquí y ahora, a circunstancias positivas, a cosas que podrían ser aún mejores, evitando focalizarse en situaciones negativas de la vida (Erisman & Roemer 2010).”
BackgroundAddressing Lesbian, Gay, and Bisexual Bullying: A Mindfulness-based Intervention Manual
Ernould, M. L. (2013) · OhioLink ETD Center (Ohio Library and Information Network) · Cited by 3
Hargrove, A. K., Winslow, C. J., & Kaplan, S. A. (2013) · Emerald Group Publishing Limited eBooks · doi:10.1108/s1479-3555(2013)0000011007 · Cited by 2
Mindfulness, Affect, and Sleep
Garland, S. N., Britton, W. B., Agagianian, N., Goldman, R. E., Carlson, L. E., & Ong, J. C. (2015) · Elsevier eBooks · doi:10.1016/b978-0-12-417188-6.00016-5 · Cited by 4
An innovative method of algorithmic composition using musical tension
Huang, C.-F. (2020) · Multimedia Tools and Applications · doi:10.1007/s11042-020-09506-0 · Cited by 3
Is mindfulness a non-judgmental stance?
Adair, K. C., & Fredrickson, B. L. (2014) · PsycEXTRA Dataset · doi:10.1037/e578192014-899 · Cited by 3
“For instance, mindfulness has been described as a meta-cognitive ability (Bishop et al., 2004), a way of relating to oneself and the world (Erisman & Roemer, 2010) a self-regulatory skill (Brown & Ryan, 2003), a quality of consciousness (Barnes, Brown, Krusemark, Campbell, & Rogge, 2007), and an…”
BackgroundMethodMiguel, N. S., Laina-Vázquez, E., Abad‐Tortosa, D., & Serrano, M. Á. (2024) · Applied Sciences · doi:10.3390/app142411692 · Cited by 2
At the heart of couple conflict: Emotion regulation and cardiac reactivity
Salo, K. I., Pauw, L. S., Schubotz, R. I., & Milek, A. (2025) · International Journal of Psychophysiology · doi:10.1016/j.ijpsycho.2025.112581 · Cited by 3
“However, given that a buffering effect of acceptance is not consistently found (Erisman and Roemer, 2010), the role of acceptance in alleviating autonomic reactivity – and particularly vagal reactivity – in response to stress induction merits further investigation.”
Wieczorek, A., Pintz, F., & Wagner, M. O. (2025) · Virtual Reality · doi:10.1007/s10055-025-01235-9 · Cited by 5
“Psy - chologically, MBIs have been shown to enhance well-being, behavioral regulation (Keng et al. 2011 ) and positive affect (Erisman and Roemer 2010; Jha et al. 2010), while reducing anxiety and depressive symptoms (Elices et al. 2017; Evans et al. 2008; Goldin and Gross 2010), stress (Grossman…”
He, X., Qiao, Z., & Li, H. (2025) · Frontiers in Psychology · doi:10.3389/fpsyg.2025.1685030 · Cited by 4
“In one study, it increased positive emotions during positive-emotion movie clips and decreased negative emotions during mixed-emotion movie clips (Erisman and Roemer, 2010).”
InfluentialBeing Present at Work and at Home: Can a Mindfulness-Based Intervention Reduce Work-Family Conflict?
Kiburz, K. M. (2012) · Digital Commons - University of South Florida (University of South Florida) · Cited by 2
Sanal gerçeklik uygulamalarıyla mindfulness temelli stres azaltma programının hemşirelikte kullanımı
Özsezer, G., & Ataç, M. (2021) · Journal of Awareness · doi:10.26809/joa.6.3.04 · Cited by 2
Kang, M., & Nan, J. K.-M. (2022) · European Journal of Integrative Medicine · doi:10.1016/j.eujim.2022.102139 · Cited by 2
Toronto Mindfulness Scale (TMS) State Version
Haigh, E. A. P., Valö, L., Bosma, C. M., & Lau, M. A. (2022) · Springer eBooks · doi:10.1007/978-3-030-77644-2_16-1 · Cited by 2
Bayle‐Cordier, J., Berger, L., Elatmani, R., & Tavoni, M. (2023) · Sustainability · doi:10.3390/su151310491 · Cited by 3
da Silva, J. M. B., Pivoto, C. F., & de Oliveira, M. Z. (2023) · Psicologia Argumento · doi:10.7213/psicolargum.41.115.ao12 · Cited by 2
Teckchandani, T. A., Shields, R. E., Andrews, K. L., Nisbet, J., Afifi, T. O., Asmundson, G. J. G., Maguire, K. Q., Jamshidi, L., Neary, J. P., Krätzig, G. P., et al. (2025) · International Journal of Cognitive Behavioral Therapy · doi:10.1007/s41811-025-00231-w · Cited by 4
“Self-monitoring is common practice in cognitive behaviour therapy (Cohen et al., 2013; Kazantzis et al., 2005), mindfulness training (Erisman & Roemer, 2010), emotion-focused therapy (Paivio, 2013), dialectical behaviour therapy (Feldman et al., 2009), and acceptance and commitment therapy (Başoğlu…”
Chen, Y., Zhao, Y., & Deng, X. (2025) · Applied Psychology Health and Well-Being · doi:10.1111/aphw.70002 · Cited by 2
Metadata
- Authors
- Erisman, S. M., & Roemer, L.
- Affiliations
- University of Massachusetts Boston (US)
- ORCID
- Roemer, Lizabeth
- Venue
- Emotion
- Published
- 2010-02
- Volume
- 10
- Issue
- 1
- Pages
- 72-82
- ISSN
- 1528-3542 (ISSN-L)
- 1931-1516
- PMC
- PMC2868364
- OpenAlex
- W2071090386
- Cited by
- 411
- References
- 36
- Citations by year
- 2026: 13 · 2025: 20 · 2024: 16 · 2023: 16 · 2022: 19 · 2021: 32 · 2020: 37 · 2019: 27 · 2018: 26 · 2017: 29 · 2016: 35 · 2015: 31 · 2014: 27 · 2013: 27 · 2012: 30
- FWCI
- 28.74
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Emotion (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- University of Massachusetts Boston
- National Institute of Mental Health (MH074589)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- mindfulness, emotion regulation, emotional responses, film clips, positive affect, negative affect, mechanism of action, skin conductance, heart rate, brief mindfulness intervention
- MeSH terms
- Adolescent, Adult, Awareness, Emotions, Female, Galvanic Skin Response, Humans, Male, Middle Aged, Motion Pictures, Psychological Tests, Stress, Psychological, Meditation, Young Adult
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