The DOI matches its Crossref record; 11 of the 11 references it cites were found in a registry or an index.
The effect of graded levels of exercise on energy intake and balance in free-living women
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Aim We assessed the effect of graded increases in exercised-induced energy expenditure (EE) on appetite, daily energy intake (EI), total daily EE and body weight in six lean women using a within-subject, repeated measures design.Method Subjects were each studied three times during 7 day treatments, corresponding to no-exercise (control; Nex; 0 MJ/day), medium exercise level (Mex; approximately 1.9 MJ/day) and high exercise level (Hex; approximately 3.4 MJ/day), with 2 day maintenance beforehand. Subjects self-weighed ad libitum food intake. EE was assessed by continual heart rate monitoring. During waking hours subjects recorded hourly sensations of hunger and appetite.Results EE amounted to 9.2, 11.0 and 12.1 MJ/day (F (2, 10)=5.67; P=0.023 (s.e.d.=0.87)) on the Nex, Mex and Hex treatments, respectively. The corresponding values for EI were 8.9, 9.2 and 10.0 MJ/day (F (2, 10)=4.80; P=0.035 (s.e.d.=0.36)). There were very weak treatment effects on hunger. Weight loss was significantly different from zero on the Mex and Hex treatments.Conclusion Markedly increasing EE through exercise produced significant but partial compensations in EI ( approximately 33% of EE due to exercise). Accurate adjustments of El to acute increases in EE are likely to take weeks rather than days.
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High dose exercise does not increase hunger or energy intake in free living males
King, N. A., Lluch, A., Stubbs, R. J., & Blundell, J. E. (1997) · European Journal of Clinical Nutrition · doi:10.1038/sj.ejcn.1600432 · Cited by 173
Self-citationEffects of exercise on appetite control: implications for energy balance
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Self-citationDeliberate overfeeding in women and men: energy cost and composition of the weight gain
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Self-citationEffect of exercise on spontaneous calorie intake in obesity
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- King NA, Snell L, Smith RD, Blundell JE . Effects of short-term exercise on appetite responses in unrestrained females Eur J Clin Nutr 1996 50: 663–667.
- Johnstone AM, Stubbs RJ, Harbron CG . Effect of overfeeding macronutrients on day-to-day food intake in man Eur J Clin Nutr 1996 50: 418–430.
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“Some researchers have found the suppression in women to be greater (Staten, 1991) and others smaller (Stubbs et al., 2002a, 2002b) than that in men.”
BackgroundStiegler, P., & Cunliffe, A. (2006) · Sports Medicine · doi:10.2165/00007256-200636030-00005 · Cited by 474
King, N. A., Hopkins, M., Caudwell, P., Stubbs, R. J., & Blundell, J. E. (2008) · International Journal of Obesity · doi:10.1038/sj.ijo.0803712 · Cited by 429
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Metadata
- Authors
- Stubbs, R., Sepp, A., Hughes, D., Johnstone, A., King, N., Horgan, G., & Blundell, J.
- Affiliations
- University of Aberdeen (GB)
- University of Leeds (GB)
- Corresponding author
- Stubbs, RJ
- Venue
- International Journal of Obesity
- Published
- 2002-05-30
- Volume
- 26
- Issue
- 6
- Pages
- 866-869
- ISSN
- 0307-0565 (ISSN-L)
- 1476-5497
- OpenAlex
- W106110455
- Cited by
- 180
- References
- 11
- Citations by year
- 2026: 4 · 2025: 2 · 2024: 7 · 2023: 7 · 2022: 6 · 2021: 7 · 2020: 4 · 2019: 10 · 2018: 5 · 2017: 9 · 2016: 6 · 2015: 9 · 2014: 6 · 2013: 14 · 2012: 10
- FWCI
- 1.36
- Type
- journal article
- Language
- en
- Open access
- green
- eprints.qut.edu.au
- Licence
- www.springer.com/tdm (tdm)
- Locations
- International Journal of Obesity (publishedVersion)
- PubMed (publishedVersion)
- QUT ePrints (Queensland University of Technology) (submittedVersion)
- Centre for Health Research; Faculty of Health; Institute of Health and Biomedical Innovation
- Topics
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Keywords
- energy intake, appetite, hunger, energy balance, compensatory eating, weight loss, heart rate monitoring, lean women
- MeSH terms
- Adult, Appetite, Basal Metabolism, Body Weight, Energy Intake, Diet, Eating, Energy Metabolism, Female, Heart Rate, Humans, Hunger, Oxygen Consumption, Regression Analysis, Weight Loss, Exercise, Body Mass Index, Patient Satisfaction
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