Cited by 227Sports Performance and TrainingCardiovascular and exercise physiologyMuscle activation and electromyography studies

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Effect of Loading on Unintentional Lifting Velocity Declines During Single Sets of Repetitions to Failure During Upper and Lower Extremity Muscle Actions

Izquierdo, M., González-Badillo, J., Häkkinen, K., Ibáñez, J., Kraemer, W., Altadill, A., Eslava, J., Gorostiaga, E.·2006·International Journal of Sports Medicine

DOI 10.1055/s-2005-872825

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Abstract

The purpose of this study was to examine the effect of different loads on repetition speed during single sets of repetitions to failure in bench press and parallel squat. Thirty-six physical active men performed 1-repetition maximum in a bench press (1 RM (BP)) and half squat position (1 RM (HS)), and performed maximal power-output continuous repetition sets randomly every 10 days until failure with a submaximal load (60 %, 65 %, 70 %, and 75 % of 1RM, respectively) during bench press and parallel squat. Average velocity of each repetition was recorded by linking a rotary encoder to the end part of the bar. The values of 1 RM (BP) and 1 RM (HS) were 91 +/- 17 and 200 +/- 20 kg, respectively. The number of repetitions performed for a given percentage of 1RM was significantly higher (p < 0.001) in half squat than in bench press performance. Average repetition velocity decreased at a greater rate in bench press than in parallel squat. The significant reductions observed in the average repetition velocity (expressed as a percentage of the average velocity achieved during the initial repetition) were observed at higher percentage of the total number of repetitions performed in parallel squat (48 - 69 %) than in bench press (34 - 40 %) actions. The major finding in this study was that, for a given muscle action (bench press or parallel squat), the pattern of reduction in the relative average velocity achieved during each repetition and the relative number of repetitions performed w…

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(2022) · PeerJ · doi:10.7287/peerj.13013v0.2/reviews/2
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(2022) · PeerJ · doi:10.7287/peerj.13013v0.3/reviews/2
Peer Review #3 of "Reliability of the velocity achieved during the last repetition of sets to failure and its association with the velocity of the 1-repetition maximum (v0.1)"
(2020) · PeerJ · doi:10.7287/peerj.8760v0.1/reviews/3
Peer Review #2 of "Reliability of the velocity achieved during the last repetition of sets to failure and its association with the velocity of the 1-repetition maximum (v0.2)"
(2020) · PeerJ · doi:10.7287/peerj.8760v0.2/reviews/2
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Peer Review #2 of "Reliability of the velocity achieved during the last repetition of sets to failure and its association with the velocity of the 1-repetition maximum (v0.1)"
(2020) · PeerJ · doi:10.7287/peerj.8760v0.1/reviews/2

Authors: Izquierdo, M., González-Badillo, J., Häkkinen, K., Ibáñez, J., Kraemer, W., Altadill, A., Eslava, J., & Gorostiaga, E.
Affiliations: Gobierno de Navarra (ES)
University of Jyväskylä (FI)
University of Connecticut (US)
ORCID: Izquierdo, M.
Kraemer, W.
Venue: International Journal of Sports Medicine
Publisher: Georg Thieme Verlag KG
Published: 2006-09
Volume: 27
Issue: 9
Pages: 718-724
ISSN: 0172-4622 (ISSN-L)
1439-3964
DOI: 10.1055/s-2005-872825
OpenAlex: W1965270313
Cited by: 227
References: 15
Citations by year: 2026: 9 · 2025: 8 · 2024: 14 · 2023: 19 · 2022: 22 · 2021: 16 · 2020: 25 · 2019: 21 · 2018: 9 · 2017: 19 · 2016: 12 · 2015: 10 · 2014: 6 · 2013: 6 · 2012: 5
FWCI: 2.72
Type: journal article
Language: en
Open access: closed
Locations: International Journal of Sports Medicine (publishedVersion)
PubMed (publishedVersion)
Topics: Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
Physical Sciences › Engineering › Biomedical Engineering › Muscle activation and electromyography studies
Keywords: repetitions to failure, bench press, parallel squat, resistance training, one-repetition maximum
MeSH terms: Adult, Humans, Male, Weight Lifting, Muscle, Skeletal, Upper Extremity, Lower Extremity

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Effect of Loading on Unintentional Lifting Velocity Declines During Single Sets of Repetitions to Failure During Upper and Lower Extremity Muscle Actions

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