Doing with less sleep remains a dream
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Proceedings of the National Academy of Sciences (PNAS), a peer reviewed journal of the National Academy of Sciences (NAS) - an authoritative source of high-impact, original research that broadly spans the biological, physical, and social sciences.
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The homeostatic component of sleep regulation acts like an hourglass: longer wakefulness increases sleep pressure, which dissipates during sleep and resets after waking.
“The longer we are awake, the stronger the pressure for sleep. While we are asleep, this pressure dissipates, and as soon as we wake up, the process starts all over again, just like turning an hourglass at every transition between sleep and wakefulness [1, 53, 88].”
From Sleep, vigilance, and thermosensitivity (2012) · cites this paper as [88]
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Cites
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Disrupted Sleep: From Molecules to Cognition
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Self-citationSleep, vigilance, and thermosensitivity
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Self-citationCorrelated Fluctuations of Daytime Skin Temperature and Vigilance
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- Authors
- Van Someren, E. J. W.
- Affiliations
- Netherlands Institute for Neuroscience, 1105 BA, Amsterdam, The Netherlands; Leiden University Medical Center, 2300 RC, Leiden, The Netherlands; and VU University Amsterdam, 1081 HV, Amsterdam, The Netherlands
- Venue
- Proceedings of the National Academy of Sciences
- Publisher
- National Academy of Sciences
- Published
- 2010-09
- Volume
- 107
- Issue
- 37
- Pages
- 16003-16004
- ISSN
- 0027-8424 (ISSN-L)
- 1091-6490
- PMC
- PMC2941300
- OpenAlex
- W2160260923
- Cited by
- 17
- References
- 18
- Citations by year
- 2024: 1 · 2023: 2 · 2020: 1 · 2018: 2 · 2015: 1 · 2013: 5 · 2012: 2
- FWCI
- 1.94
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Proceedings of the National Academy of Sciences (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- KNAW Research Portal (The Royal Netherlands Academy of Arts and Sciences) (publishedVersion)
- Data Archiving and Networked Services (DANS) (submittedVersion)
- Pure Amsterdam UMC (submittedVersion)
- VU Research Portal (submittedVersion)
- Topics
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Keywords
- sleep deprivation, sleep reduction
- MeSH terms
- Animals, Homeostasis, Humans, Sleep, Sleep Deprivation
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