Cited by 1,000Anxiety, Depression, Psychometrics, Treatment, Cognitive ProcessesMind wandering and attentionMental Health Research Topics

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Effects of rumination and distraction on naturally occurring depressed mood

Nolen-hoeksema, Susan, Morrow, Jannay·1993·Cognition and Emotion

DOI 10.1080/02699939308409206

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Abstract

Mildly-to-moderately depressed and nondepressed subjects were randomly assigned to spend 8 minutes focusing their attention on their current feeling states and personal characteristics (rumination condition) or on descriptions of geographic locations and objects (distraction condition). Depressed subjects in the rumination condition became significantly more depressed, whereas depressed subjects in the distraction condition became significantly less depressed. Rumination and distraction did not affect the moods of nondepressed subjects. These results support the hypothesis that ruminative responses to depressed mood exacerbate and prolong depressed mood. whereas distracting response shorten depressed mood.

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Authors: Nolen-hoeksema, S., & Morrow, J.
Affiliations: Vassar College (US)
ORCID: Morrow, Jannay
Venue: Cognition and Emotion
Publisher: Informa UK Limited
Published: 1993-11
Volume: 7
Issue: 6
Pages: 561-570
ISSN: 0269-9931 (ISSN-L)
1464-0600
DOI: 10.1080/02699939308409206
OpenAlex: W1987827459
Cited by: 1,000
References: 36
Citations by year: 2026: 21 · 2025: 24 · 2024: 31 · 2023: 29 · 2022: 30 · 2021: 53 · 2020: 44 · 2019: 38 · 2018: 46 · 2017: 51 · 2016: 36 · 2015: 42 · 2014: 56 · 2013: 46 · 2012: 51
FWCI: 5.93
Type: journal article
Language: en
Open access: closed
Locations: Cognition & Emotion (publishedVersion)
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
Life Sciences › Neuroscience › Cognitive Neuroscience › Mind wandering and attention
Social Sciences › Psychology › Experimental and Cognitive Psychology › Mental Health Research Topics
Keywords: rumination, distraction, depressive mood, mood regulation, attentional focus

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Effects of rumination and distraction on naturally occurring depressed mood

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