Cited by 10Autism Spectrum Disorder ResearchPsychotherapy Techniques and ApplicationsCounseling Practices and Supervision

“Basically, it's that she accepts me as I am”: Autistic Adults' Positive Experiences with Psychologists in Australia

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O'Brien, Charlotte, Jellett, Rachel, Flower, Rebecca L.·2025·Autism in Adulthood

Abstract

Background: Despite their increased need for mental health support, Autistic adults often report dissatisfaction with the care they receive. Although research focused on barriers and limitations to health care for Autistic adults is informative, it may not offer guidance to professionals looking to learn about how to meet the needs of Autistic clients. Limited research has explored Autistic adults' interactions with psychologists, and no known study has explored their positive therapy experiences. Methods: We conducted semi-structured online interviews with nine Autistic adults (aged 20–46 years) in Australia to learn about their positive experiences working with psychologists. Results: We developed four primary themes and nine subthemes using Reflexive Thematic Analysis. Primary themes included (1) “A Clear Sense of Direction,” (2) “Understand the Autistic Brain,” (3) “Creating a Safe Space,” and (4) “A Huge Flow on Impact.” Participants described having worked with psychologists who understood Autism, were flexible and accommodating, followed a strengths-based approach, and facilitated self-understanding and self-acceptance through helping clients to feel heard and validated. Conclusion: There are actions psychologists can take to promote a positive therapy experience for Autistic adults, and relational factors that facilitate a positive experience. A positive therapy experience can contribute to Autistic adult clients feeling heard and validated, which can have a flow on impact to improve their self-perception. We have developed a proposed model of care that outlines accommodations psychologists can consider when providing therapy to Autistic adults.

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  • O'Brien et al. (2024) found that effective psychologists understood autism, adopted a flexible and strengths-based approach, and facilitated self-acceptance by helping clients feel heard and validated.

    “O'Brien et al. (2024) found that effective psychologists understood autism, adopted a flexible and strengths-based approach, and facilitated self-acceptance by helping clients feel heard and validated.”

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Cited by

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Authors
O'Brien, C., Jellett, R., & Flower, R. L.
Affiliations
  • La Trobe University (AU)
  • Swinburne University of Technology (AU)
Corresponding author
Flower, Rebecca L.
Venue
Autism in Adulthood
Published
2024-05-02
Volume
7
Issue
5
Pages
568-580
ISSN
  • 2573-9581 (ISSN-L)
  • 2573-959X
OpenAlex
W4396531263
Cited by
10
References
18
Citations by year
2026: 4 · 2025: 5 · 2024: 1
FWCI
2.42
Type
journal article
Language
en
Open access
Locations
  • Autism in Adulthood (publishedVersion)
  • PubMed Central (publishedVersion)
  • PubMed (publishedVersion)
Funders
La Trobe University
Topics
  • Life Sciences › Neuroscience › Cognitive Neuroscience › Autism Spectrum Disorder Research
  • Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
  • Social Sciences › Psychology › Social Psychology › Counseling Practices and Supervision
Keywords
autistic adults, psychologist-client relationship, mental health services, strengths-based approach, self-acceptance, validation, safe spaces, models of care

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