Effects of fructose restriction on liver steatosis (FRUITLESS); a double-blind randomized controlled trial
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BACKGROUND: There is an ongoing debate on whether fructose plays a role in the development of nonalcoholic fatty liver disease. OBJECTIVES: The aim of this study was to investigate the effects of fructose restriction on intrahepatic lipid (IHL) content in a double-blind randomized controlled trial using an isocaloric comparator. METHODS: Between March 2017 and October 2019, 44 adult overweight individuals with a fatty liver index ≥ 60 consumed a 6-wk fructose-restricted diet (<7.5 g/meal and <10 g/d) and were randomly assigned to supplementation with sachets of glucose (= intervention group) or fructose (= control group) 3 times daily. Participants and assessors were blinded to the allocation. IHL content, assessed by proton magnetic resonance spectroscopy, was the primary outcome and glucose tolerance and serum lipids were the secondary outcomes. All measurements were conducted in Maastricht University Medical Center. RESULTS: Thirty-seven participants completed the study protocol. After 6 wk of fructose restriction, dietary fructose intake and urinary fructose excretion were significantly lower in the intervention group (difference: -57.0 g/d; 95% CI: -77.9, -39.5 g/d; and -38.8 μmol/d; 95% CI: -91.2, -10.7 μmol/d, respectively). Although IHL content decreased in both the intervention and control groups (P < 0.001 and P = 0.003, respectively), the change in IHL content was more pronounced in the intervention group (difference: -0.7% point, 95% CI: -2.0, -0.03% point). The changes in glucose tolerance and serum lipids were not significantly different between groups. CONCLUSIONS: Six weeks of fructose restriction per se led to a small, but statistically significant, decrease in IHL content in comparison with an isocaloric control group.This trial was registered at clinicaltrials.gov as NCT03067428.
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Evidence from RCTs and a large prospective observational study shows an association of dietary added sugars, especially in the form of sugar-sweetened beverages, with increased liver steatosis, the incidence and prevalence of MASLD, and potentially the risk of MASH.
“Evidence from RCTs and a large prospective observational study shows an association of dietary added sugars, especially in the form of sugarsweetened beverages, with increased liver steatosis, the incidence and prevalence of MASLD, 305 -307 and potentially the risk of MASH. 308”
From EASL-EASD-EASO Clinical Practice Guidelines on the management of metabolic dysfunction-associated steatotic liver disease (MASLD). (2024) · cites this paper as [305]
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- Authors
- Simons, N., Veeraiah, P., Simons, P. I., Schaper, N. C., Kooi, M. E., Schrauwen-Hinderling, V. B., Feskens, E. J., van der Ploeg, E. (., Van den Eynde, M. D., Schalkwijk, C. G., Stehouwer, C. D., & Brouwers, M. C.
- Affiliations
- Maastricht University Medical Centre (NL)
- Wageningen University & Research (NL)
- Corresponding author
- Brouwers, Martijn CGJ
- ORCID
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 2021-02
- Volume
- 113
- Issue
- 2
- Pages
- 391-400
- ISSN
- 0002-9165 (ISSN-L)
- PMC
- PMC7851818
- OpenAlex
- W3114385977
- Cited by
- 74
- References
- 50
- Citations by year
- 2026: 8 · 2025: 11 · 2024: 13 · 2023: 12 · 2022: 17 · 2021: 11 · 2020: 1 · 2018: 1
- FWCI
- 7.73
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- American Journal of Clinical Nutrition (publishedVersion, cc-by-nc)
- PubMed Central (publishedVersion, cc-by-nc)
- PubMed (publishedVersion)
- Research Publications (Maastricht University) (publishedVersion, cc-by-nc)
- Socio-Environmental Systems Modeling (acceptedVersion, cc-by-nc)
- Research Publications (Maastricht University) (submittedVersion, other-oa)
- Data Archiving and Networked Services (DANS) (submittedVersion, cc-by-nc)
- Funders
- Nutricia Research Foundation (2016-33)
- Netherlands Heart Foundation (2015T042)
- Topics
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diet, Metabolism, and Disease
- Health Sciences › Medicine › Epidemiology › Liver Disease Diagnosis and Treatment
- Health Sciences › Medicine › Pathology and Forensic Medicine › Alcohol Consumption and Health Effects
- Keywords
- fructose restriction, non-alcoholic fatty liver disease, dietary fructose, glucose supplementation, isocaloric diet, glucose tolerance, serum lipids, overweight adults
- MeSH terms
- Adult, Blood Glucose, Diet, Dietary Carbohydrates, Double-Blind Method, Female, Fructose, Humans, Liver, Male, Middle Aged, Glucose Intolerance, Non-alcoholic Fatty Liver Disease
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