The DOI matches its Crossref record; 12 of the 12 references it cites were found in a registry or an index.
The Impact of Daily Sleep Duration on Health: A Review of the Literature
Abstract
A healthy amount of sleep is paramount to leading a healthy and productive lifestyle. Although chronic sleep loss is common in today's society, many people are unaware of the potential adverse health effects of habitual sleep restriction. Under strict experimental conditions, short‐term restriction of sleep results in a variety of adverse physiologic effects, including hypertension, activation of the sympathetic nervous system, impairment of glucose control, and increased inflammation. A variety of epidemiologic studies have also suggested an association between self‐reported sleep duration and long‐term health. Individuals who report both an increased (>8 h/d) or reduced (<7 h/d) sleep duration are at modestly increased risk of all‐cause mortality, cardiovascular disease, and developing symptomatic diabetes. Although the data are not definitive, these studies suggest that sleep should not be considered a luxury, but an important component of a healthful lifestyle.
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Cites
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Mortality Associated With Sleep Duration and Insomnia
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Self-citationShift work and disturbed sleep/wakefulness
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A prospective study of self-reported sleep duration and incident diabetes in women
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Self-citationRelation of Sleepiness to Respiratory Disturbance Index: The Sleep Heart Health Study
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Cited by
Lloyd-Jones, D. M., Allen, N. B., Anderson, C. A. M., Black, T., Brewer, L. C., Foraker, R. E., Grandner, M. A., Lavretsky, H., Perak, A. M., Sharma, G., et al. (2022) · Circulation · doi:10.1161/cir.0000000000001078 · Cited by 2,785
Short sleep duration and health outcomes: a systematic review, meta-analysis, and meta-regression
Itani, O., Jike, M., Watanabe, N., & Kaneita, Y. (2017) · Sleep Medicine · doi:10.1016/j.sleep.2016.08.006 · Cited by 1,252
Ten Putative Contributors to the Obesity Epidemic
McAllister, E. J., Dhurandhar, N. V., Keith, S. W., Aronne, L. J., Barger, J., Baskin, M., Benca, R. M., Biggio, J., Boggiano, M. M., Eisenmann, J. C., et al. (2009) · Critical Reviews in Food Science and Nutrition · doi:10.1080/10408390903372599 · Cited by 710
Self-Reported Sleep Duration is Associated with the Metabolic Syndrome in Midlife Adults
Hall, M. H., Muldoon, M. F., Jennings, J. R., Buysse, D. J., Flory, J. D., & Manuck, S. B. (2008) · Sleep · doi:10.1093/sleep/31.5.635 · Cited by 447
BeWell: A Smartphone Application to Monitor, Model and Promote Wellbeing
Lane, N., Mohammod, M., Lin, M., Yang, X., Lu, H., Ali, S., Doryab, A., Berke, E., Choudhury, T., & Campbell, A. (2011) · Proceedings of the 5th International ICST Conference on Pervasive Computing Technologies for Healthcare · doi:10.4108/icst.pervasivehealth.2011.246161 · Cited by 409
Metadata
- Authors
- Alvarez, G. G., & Ayas, N. T.
- Venue
- Progress in Cardiovascular Nursing
- Publisher
- Wiley
- Published
- 2004-03
- Volume
- 19
- Issue
- 2
- Pages
- 56-59
- ISSN
- 0889-7204 (ISSN-L)
- 1751-7117
- OpenAlex
- W2078271091
- Cited by
- 334
- References
- 12
- FWCI
- 9.75
- Type
- journal article
- Language
- en
- Open access
- closed
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Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).
Semantic Scholar’s data is described in: Kinney, R., et al. (2023). The Semantic Scholar Open Data Platform. arXiv:2301.10140.