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Cited by 334

The DOI matches its Crossref record; 12 of the 12 references it cites were found in a registry or an index.

The Impact of Daily Sleep Duration on Health: A Review of the Literature

Alvarez, Gonzalo G., Ayas, Najib T.·2004·Progress in Cardiovascular Nursing

Abstract

A healthy amount of sleep is paramount to leading a healthy and productive lifestyle. Although chronic sleep loss is common in today's society, many people are unaware of the potential adverse health effects of habitual sleep restriction. Under strict experimental conditions, short‐term restriction of sleep results in a variety of adverse physiologic effects, including hypertension, activation of the sympathetic nervous system, impairment of glucose control, and increased inflammation. A variety of epidemiologic studies have also suggested an association between self‐reported sleep duration and long‐term health. Individuals who report both an increased (>8 h/d) or reduced (<7 h/d) sleep duration are at modestly increased risk of all‐cause mortality, cardiovascular disease, and developing symptomatic diabetes. Although the data are not definitive, these studies suggest that sleep should not be considered a luxury, but an important component of a healthful lifestyle.

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Crossref · 10.1111/j.0889-7204.2004.02422.x

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Metadata

Authors
Alvarez, G. G., & Ayas, N. T.
Venue
Progress in Cardiovascular Nursing
Publisher
Wiley
Published
2004-03
Volume
19
Issue
2
Pages
56-59
ISSN
  • 0889-7204 (ISSN-L)
  • 1751-7117
OpenAlex
W2078271091
Cited by
334
References
12
FWCI
9.75
Type
journal article
Language
en
Open access
closed

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CoChat. (2026). Citation check: The Impact of Daily Sleep Duration on Health: A Review of the Literature. https://app.cochat.ai/papers/10.1111/j.0889-7204.2004.02422.x
The paper
Alvarez, G. G., & Ayas, N. T. (2004). The Impact of Daily Sleep Duration on Health: A Review of the Literature. Progress in Cardiovascular Nursing. https://doi.org/10.1111/j.0889-7204.2004.02422.x

Data sources

Bibliographic data: Semantic Scholar, OpenAlex, Crossref.

Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).

Semantic Scholar’s data is described in: Kinney, R., et al. (2023). The Semantic Scholar Open Data Platform. arXiv:2301.10140.