The DOI matches its Crossref record; 39 of the 39 references it cites were found in a registry or an index.
Heart rate variability in prediction of individual adaptation to endurance training in recreational endurance runners.
Abstract
The aim of this study was to investigate whether nocturnal heart rate variability (HRV) can be used to predict changes in endurance performance during 28 weeks of endurance training. The training was divided into 14 weeks of basic training (BTP) and 14 weeks of intensive training periods (ITP). Endurance performance characteristics, nocturnal HRV, and serum hormone concentrations were measured before and after both training periods in 28 recreational endurance runners. During the study peak treadmill running speed (Vpeak) improved by 7.5±4.5%. No changes were observed in HRV indices after BTP, but after ITP, these indices increased significantly (HFP: 1.9%, P=0.026; TP: 1.7%, P=0.007). Significant correlations were observed between the change of Vpeak and HRV indices (TP: r=0.75, P<0.001; HFP: r=0.71, P<0.001; LFP: r=0.69, P=0.01) at baseline during ITP. In order to lead to significant changes in HRV among recreational endurance runners, it seems that moderate‐ and high‐intensity training are needed. This study showed that recreational endurance runners with a high HRV at baseline improved their endurance running performance after ITP more than runners with low baseline HRV.
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Metadata
- Authors
- Vesterinen, V., Häkkinen, K., Hynynen, E., Mikkola, J., Hokka, L., & Nummela, A.
- Affiliations
- Research Institute for Olympic Sports (FI)
- University of Jyväskylä (FI)
- Corresponding author
- Vesterinen, V.
- Venue
- Scandinavian Journal of Medicine & Science in Sports
- Publisher
- Wiley
- Published
- 2011-08-03
- Volume
- 23
- Issue
- 2
- Pages
- 171-180
- ISSN
- 0905-7188 (ISSN-L)
- 1600-0838
- OpenAlex
- W2110462189
- Cited by
- 94
- References
- 39
- Citations by year
- 2026: 4 · 2025: 2 · 2024: 5 · 2023: 3 · 2022: 5 · 2021: 9 · 2020: 6 · 2019: 9 · 2018: 9 · 2017: 4 · 2016: 5 · 2015: 9 · 2014: 11 · 2013: 9 · 2012: 3
- FWCI
- 5.04
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Scandinavian Journal of Medicine and Science in Sports (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Tekes
- Topics
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Heart Rate Variability and Autonomic Control
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
- Keywords
- heart rate variability, endurance training, endurance performance, serum hormone levels, exercise intensity, autonomic nervous system
- MeSH terms
- Adaptation, Physiological, Adult, Exercise Test, Physical Exertion, Heart Rate, Humans, Hydrocortisone, Male, Oxygen Consumption, Physical Education and Training, Physical Endurance, Running, Testosterone, Body Mass Index, Body Fat Distribution
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