The DOI matches its Crossref record; 6 of the 6 references it cites were found in a registry or an index.
Hydration for recreational sport and physical activity
Open accessAbstract
This review presents recommendations for fluid needs and hydration assessment for recreational activity. Fluid needs are based on sweat losses, dependent on intensity and duration of the activity, and will vary among individuals. Prolonged aerobic activity is adversely influenced by dehydration, and heat exposure will magnify this effect. Fluid needs predicted for running 5-42 km at recreational paces show that fluid losses are <2% body mass; thus, aggressive fluid replacement may not be necessary. Competitive paces result in greater fluid losses and greater fluid needs. Fluid needs for recreational activity may be low; however, carbohydrate consumption (sport drinks, gels, bars) can benefit high-intensity (≤ 1 h) and less-intense, long-duration activity (≥ 1 h). Spot measures of urine color or urine-specific gravity to assess hydration status have limitations. First morning urine concentration and body mass with gross thirst perception can be simple ways to assess hydration status.
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Citations
Cites
Exercise and Fluid Replacement
(2007) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e31802ca597 · Cited by 1,497
Fluid and fuel intake during exercise
Coyle, E. F. (2004) · Journal of Sports Sciences · doi:10.1080/0264041031000140545 · Cited by 423
Biological variation and diagnostic accuracy of dehydration assessment markers
Cheuvront, S. N., Ely, B. R., Kenefick, R. W., & Sawka, M. N. (2010) · The American Journal of Clinical Nutrition · doi:10.3945/ajcn.2010.29490 · Cited by 367
Self-citationPost-exercise rehydration in man: effects of volume consumed and drink sodium content
SHIRREFFS, S. M., TAYLOR, A. J., LEIPER, J. B., & MAUGHAN, R. J. (1996) · Medicine & Science in Sports & Exercise · doi:10.1097/00005768-199610000-00009 · Cited by 331
Carbohydrate and fluid ingestion during exercise: are there trade-offs?
COYLE, E. F., & MONTAIN, S. J. (1992) · Medicine & Science in Sports & Exercise · doi:10.1249/00005768-199206000-00009 · Cited by 47
Describing individual variation in local sweating during exercise in a temperate environment
Bain, A. R., Deren, T. M., & Jay, O. (2011) · European Journal of Applied Physiology · doi:10.1007/s00421-010-1788-9 · Cited by 47
Cited by
Thomas, D. T., Erdman, K. A., & Burke, L. M. (2016) · Journal of the Academy of Nutrition and Dietetics · doi:10.1016/j.jand.2015.12.006 · Cited by 1,359
Nutrition and Athletic Performance
(2016) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000000852 · Cited by 1,305
Collins, J., Maughan, R. J., Gleeson, M., Bilsborough, J., Jeukendrup, A., Morton, J. P., Phillips, S. M., Armstrong, L., Burke, L. M., Close, G. L., et al. (2021) · British Journal of Sports Medicine · doi:10.1136/bjsports-2019-101961 · Cited by 303
Drinking Strategies: Planned Drinking Versus Drinking to Thirst
Kenefick, R. W. (2018) · Sports Medicine · doi:10.1007/s40279-017-0844-6 · Cited by 142
Self-citationKlous, L., de Ruiter, C. J., Scherrer, S., Gerrett, N., & Daanen, H. A. M. (2021) · European Journal of Applied Physiology · doi:10.1007/s00421-020-04562-8 · Cited by 86
Metadata
- Authors
- Kenefick, R. W., & Cheuvront, S. N.
- Venue
- Nutrition Reviews
- Publisher
- Oxford University Press (OUP)
- Published
- 2012-11
- Volume
- 70
- Pages
- S137-S142
- ISSN
- 0029-6643 (ISSN-L)
- OpenAlex
- W2113508144
- Cited by
- 270
- References
- 6
- FWCI
- 3.96
- Type
- journal article
- Language
- en
- Open access
- hybrid
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Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).
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