Effects of Self-Efficacy, Satisfaction, and Personal Goals on Swimming Performance
Abstract
The present study tested the effects of self-efficacy, past performance, personal goal setting, and self-satisfaction on swimming performance. Participants ( N = 42) performed four trials of a specific swimming task with 10-min intervals between each trial. During the third and fourth trials they performed trials after setting personal goals and completing self-efficacy and selfsatisfaction scales. Results showed significant improvement in level of performance in these two trials. Past performance, self-efficacy, self-satisfaction, and personal goal setting were predictors of performance at the third and the fourth trial. A LISREL VI path analysis indicated that past performance was the main determinant of future performance. Personal goal setting was affected by level of past performance, as well as by perceived self-efficacy and satisfaction. In a second stage of analysis, past performance was eliminated, and results supported the mediating role of personal goals between self-efficacy and performance.
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Self-efficacy expectations influence goals set and generate goal setting.
“Self-efficacy expectations influence goals set and generate goal setting (Theodorakis, 1995;Locke & Latham, 2006).”
From Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning (2016) · cites this paper as Theodorakis, 1995
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Self-citation
- Authors
- Theodorakis, Y.
- Affiliations
- Democritus University of Thrace (GR)
- Corresponding author
- Theodorakis, Yannis
- ORCID
- Theodorakis, Yannis
- Venue
- The Sport Psychologist
- Publisher
- Human Kinetics
- Published
- 1995-09
- Volume
- 9
- Issue
- 3
- Pages
- 245-253
- ISSN
- 0888-4781 (ISSN-L)
- 1543-2793
- OpenAlex
- W2489416947
- Cited by
- 50
- References
- 17
- Citations by year
- 2026: 3 · 2025: 2 · 2024: 2 · 2023: 1 · 2022: 3 · 2021: 1 · 2020: 3 · 2019: 2 · 2018: 1 · 2016: 1 · 2015: 1 · 2014: 2 · 2013: 1 · 2012: 4
- FWCI
- 3.01
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- The Sport Psychologist (publishedVersion)
- Topics
- Social Sciences › Psychology › Developmental and Educational Psychology › Sport Psychology and Performance
- Social Sciences › Psychology › Social Psychology › Motivation and Self-Concept in Sports
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Education, Achievement, and Giftedness
- Keywords
- self-efficacy, self-satisfaction, personal goal setting, swimming performance, past performance, performance improvement, sport psychology
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