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Sports-related concussions and subconcussive impacts in athletes: incidence, diagnosis, and the emerging role of EPA and DHA
Abstract
Sports-related concussions (SRC) are traumatic brain injuries induced as the result of a biomechanical force to the body that temporarily impair neurological functions. Not all traumatic impacts reach the threshold necessary to produce concussive symptoms; however, the culmination of these events is known as a subconcussive impact (SCI). Athletes who have been diagnosed with a SRC or those who accumulate multiple SCI have exhibited structural damage to the brain, impairments to learning and memory, and an increase in depressive symptoms. This area is rapidly evolving, and current clinical definitions of injury, diagnosis, and treatment of SRC and SCI are reviewed. In tandem, there is also growing research examining the role of nutrition in brain injuries, focusing primarily on n-3 polyunsaturated fatty acids (PUFA). The potential role of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in reducing inflammation and promoting recovery following brain injury are also reviewed. Overall, advancements in the evaluation of SRC and SCI coupled with n-3 PUFA supplementation show promise in the management of brain injuries, leading to better long-term health outcomes for athletes. Novelty SRC have garnered widespread attention due to the growing body of reported prevalence in youth and professional sports. Current definitions and protocol(s) for diagnosing SRC and SCI have improved, but still require further evaluation. n-3, EPA and DHA, reduce inflammation and promote recovery following brain injuries in experimental models.
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“Complementing these findings, Lust et al. [66] reviewed experimental and early clinical evidence suggesting that DHA and eicosapentaenoic acid (EPA) may attenuate neural damage associated with sports-related concussions (SRC) and sub concussive impacts (SCI).”
From Optimizing Performance Nutrition for Adolescent Athletes: A Review of Dietary Needs, Risks, and Practical Strategies (2025) · cites this paper as [66]
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Docosahexaenoic Acid and Cognition throughout the Lifespan
Weiser, M., Butt, C., & Mohajeri, M. (2016) · Nutrients · doi:10.3390/nu8020099 · Cited by 400
Fats and fatty acid requirements for adults
Elmadfa, I., & Kornsteiner, M. (2009) · Annals of Nutrition and Metabolism · doi:10.1159/000228996 · Cited by 161 · cited 2×
“Page 16 Health Organization (WHO) has the acceptable macronutrient distribution range (AMDR) for EPA+DHA at 250mg to 2g a day, with the upper-end typically reserved for those requiring secondary prevention (Elmadfa and Kornsteiner 2009).”
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Cited by
Everett, S. (2025) · Nutrients · doi:10.3390/nu17172792 · Cited by 37
Metadata
- Authors
- Lust, C. A. C., Mountjoy, M., Robinson, L. E., Oliver, J. M., & Ma, D. W. L.
- Affiliations
- Department of Human Health and Nutritional Sciences, University of Guelph, Guelph, ON N1G 2W1, Canada.
- Athletics, United States Military Academy, West Point, NY 10996, USA.
- Venue
- Applied Physiology, Nutrition, and Metabolism
- Publisher
- Canadian Science Publishing
- Published
- 2020-08
- Volume
- 45
- Issue
- 8
- Pages
- 886-892
- ISSN
- 1715-5312
- 1715-5320
- Cited by
- 24
- References
- 4
- Language
- en
- Licence
- www.nrcresearchpress.com/page/about/CorporateTextAndDataMining (tdm)
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- Lust, C. A. C., Mountjoy, M., Robinson, L. E., Oliver, J. M., & Ma, D. W. L. (2020). Sports-related concussions and subconcussive impacts in athletes: incidence, diagnosis, and the emerging role of EPA and DHA. Applied Physiology, Nutrition, and Metabolism. https://doi.org/10.1139/apnm-2019-0555
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Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).
Semantic Scholar’s data is described in: Kinney, R., et al. (2023). The Semantic Scholar Open Data Platform. arXiv:2301.10140.