Fats and fatty acid requirements for adults
Abstract
Overweight and Obesity In most countries, the prevalence of obesity and overweight have increased severely [WHO, 2000]. Some prospective studies have demonstrated that foods high in fat and energy are associated with weight gain [Klesges et al., 1992; Schulz et al., 2002; Newby et al., 2003]. On the other hand, other prospective studies have yielded conflicting results on this topic [Colditz et al., 1990; Kant et al., 1995; Ludwig et al., 1999]. A randomized intervention trial of 48,835 postmenopausal women investigated the relationship between increasing obesity and low-fat and high-carbohydrate diets in the USA. The women (19,541) in the intervention group (29.8% fat from energy) reduced their body weight in the first year and kept a lower weight compared with the control group (38.1% fat from energy) during an average of 7.5 years of follow-up [Howard et al., 2006]. In another randomized study, the goal was to evaluate the effects of increased fruit and vegetable intake and reduced fat and sugar intake in families at risk of offspring obesity. The increase in fruit and vegetable consumption was associated with a lowered high-fat and high-sugar intake. The dietary changes resulted in a significant decrease in percentage of overweight in adults and prevented obesity in the children [Epstein et al., 2001]. Introduction
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To prevent EFA deficiency, a minimum intake of 2% to 4% daily caloric intake from LA and ALA is recommended.
“To prevent EFA deficiency, a minimum intake of 2% to 4% daily caloric intake from LA and ALA is recommended.26”
From Familial chylomicronemia syndrome: Bringing to life dietary recommendations throughout the life span (2018) · cites this paper as [26]
The Food and Agriculture Organization of the United Nations and the World Health Organization set the minimum intake of LA and ALA to prevent deficiency symptoms in adults as 2.5% and 0.5% of daily energy intake, respectively.
“However, the Food and Agriculture Organization of the United Nations and the World Health Organization set the minimum intake of LA and ALA to prevent deficiency symptoms in adults as 2.5% and 0.5% of daily energy intake, respectively.26”
From Familial chylomicronemia syndrome: Bringing to life dietary recommendations throughout the life span (2018) · cites this paper as [26]
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- Authors
- Elmadfa, I., & Kornsteiner, M.
- Affiliations
- University of Vienna (AT)
- Corresponding author
- Kornsteiner, M.
- ORCID
- Elmadfa, I.
- Venue
- Annals of Nutrition and Metabolism
- Publisher
- S. Karger AG
- Published
- 2009
- Volume
- 55
- Issue
- 1-3
- Pages
- 56-75
- ISSN
- 0250-6807 (ISSN-L)
- 1421-9697
- OpenAlex
- W2131757618
- Cited by
- 161
- References
- 145
- Citations by year
- 2025: 8 · 2024: 4 · 2023: 4 · 2022: 8 · 2021: 11 · 2020: 11 · 2019: 9 · 2018: 11 · 2017: 4 · 2016: 6 · 2015: 8 · 2014: 17 · 2013: 17 · 2012: 24
- FWCI
- 13.87
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Annals of Nutrition and Metabolism (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Fatty Acid Research and Health
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Keywords
- dietary fat, fatty acids, obesity, overweight, energy intake, low-fat diet, high-carbohydrate diet, postmenopausal women, weight loss, fruit and vegetable intake
- MeSH terms
- Adult, Aged, Animals, Cardiovascular Diseases, Diabetes Mellitus, Type 2, Diet, Dietary Fats, Fatty Acids, Female, Food, Humans, Lipids, Male, Middle Aged, Obesity, Nutrition Policy, Overweight, Lipid Metabolism, Young Adult
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