EXPERT AND EXCEPTIONAL PERFORMANCE: Evidence of Maximal Adaptation to Task Constraints
Abstract
Expert and exceptional performance are shown to be mediated by cognitive and perceptual-motor skills and by domain-specific physiological and anatomical adaptations. The highest levels of human performance in different domains can only be attained after around ten years of extended, daily amounts of deliberate practice activities. Laboratory analyses of expert performance in many domains such as chess, medicine, auditing, computer programming, bridge, physics, sports, typing, juggling, dance, and music reveal maximal adaptations of experts to domain-specific constraints. For example, acquired anticipatory skills circumvent general limits on reaction time, and distinctive memory skills allow a domain-specific expansion of working memory capacity to support planning, reasoning, and evaluation. Many of the mechanisms of superior expert performance serve the dual purpose of mediating experts' current performance and of allowing continued improvement of this performance in response to informative feedback during practice activities.
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Subsequent research documented that the increased amount of certain types of practice was correlated with higher levels of attained performance in a wide range of domains.
“Subsequent research documented that the increased amount of certain types of practice was correlated with higher levels of attained performance in a wide range of domains (Ericsson, 1996, 2003, 2007; Ericsson and Lehmann, 1996; Ericsson et al., 2018).”
From Deliberate Practice and Proposed Limits on the Effects of Practice on the Acquisition of Expert Performance: Why the Original Definition Matters and Recommendations for Future Research (2019) · cites this paper as Ericsson and Lehmann, 1996
Elite performers often attain highest performance between ages 15 and 40.
“elite performers often attain the highest performance of their careers sometime between ages 15 and 40 (Ericsson and Lehmann, 1996; Haugen et al., 2018).”
From Deliberate Practice and Proposed Limits on the Effects of Practice on the Acquisition of Expert Performance: Why the Original Definition Matters and Recommendations for Future Research (2019) · cites this paper as Ericsson and Lehmann, 1996
Development of elite performance may span 5-30 years.
“In most domains of expertise the development of elite performance may span a period of 5–30 years”
From Deliberate Practice and Proposed Limits on the Effects of Practice on the Acquisition of Expert Performance: Why the Original Definition Matters and Recommendations for Future Research (2019) · cites this paper as Ericsson and Lehmann, 1996
Extensive experience in a domain is necessary to reach very high levels of performance.
“First and foremost, extensive experience of activi- ties in a domain is necessary to reach very high levels of performance.”
From The Influence of Experience and Deliberate Practice on the Development of Superior Expert Performance (2006) · cites this paper as Ericsson & Lehmann, 1996
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- Authors
- Ericsson, K. A., & Lehmann, A. C.
- Affiliations
- Florida State University (US)
- Venue
- Annual Review of Psychology
- Publisher
- Annual Reviews
- Published
- 1996-02
- Volume
- 47
- Issue
- 1
- Pages
- 273-305
- ISSN
- 0066-4308 (ISSN-L)
- 1545-2085
- OpenAlex
- W2171680637
- Cited by
- 2,139
- References
- 5
- Citations by year
- 2026: 57 · 2025: 82 · 2024: 62 · 2023: 89 · 2022: 72 · 2021: 72 · 2020: 98 · 2019: 103 · 2018: 86 · 2017: 85 · 2016: 108 · 2015: 107 · 2014: 109 · 2013: 87 · 2012: 103
- FWCI
- 8.03
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Annual Review of Psychology (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Developmental and Educational Psychology › Sport Psychology and Performance
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Cognitive Abilities and Testing
- Life Sciences › Neuroscience › Cognitive Neuroscience › Motor Control and Adaptation
- Keywords
- expert performance, exceptional performance, deliberate practice, domain-specific adaptation, perceptual-motor skills, cognitive skills, working memory capacity, reaction time, feedback, skill acquisition, chess
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