The DOI matches its Crossref record; 31 of the 31 references it cites were found in a registry or an index; none of the 13 sources its claims cite is checked for support yet.
Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals
Open accessAbstract
Thirty physically active healthy men (20.1 ± 1.6 yr) were randomly assigned to participate for 10 wk in one of the following training groups: endurance trained (ET; 3 days/wk jogging and/or running), resistance trained (RT; 3 days/wk resistance training), or combined endurance and resistance trained (CT). Before and after training, basal metabolic rate (BMR), percent body fat (BF), maximal aerobic power, and one-repetition maximum for bench press and parallel squat were determined for each subject. Urinary urea nitrogen was determined pre-, mid-, and posttraining. BMR increased significantly from pre- to posttraining for RT (7,613 ± 968 to 8,090 ± 951 kJ/day) and CT (7,455 ± 964 to 7,802 ± 981 kJ/day) but not for ET (7,231 ± 554 to 7,029 ± 666 kJ/day). BF for CT (12.2 ± 3.5 to 8.7 ± 1.7%) was significantly reduced compared with RT (15.4 ± 2.7 to 14.0 ± 2.7%) and ET (11.8 ± 2.9 to 9.5 ± 1.7%). Maximal aerobic power increased significantly for ET (13%) but not RT (−0.2%) or CT (7%), whereas the improvements in one-repetition maximum bench press and parallel squat were greater in RT (24 and 23%, respectively) compared with CT (19 and 12%, respectively). Urinary urea nitrogen loss was greater in ET (14.6 ± 0.9 g/24 h) than in RT (11.7 ± 1.0 g/24 h) and CT (11.5 ± 1.0 g/24 h) at the end of 10 wk of training. These data indicate that, although RT alone will increase BMR and muscular strength, and ET alone will increase aerobic power and decrease BF, CT will provide all of these benefits but to a lesser magnitude than RT and ET after 10 wk of training.
Overview
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Written from the paper’s full text.
TL;DR
In 30 nondieting, physically active young men, 10 weeks of resistance training or combined resistance-plus-endurance training raised basal metabolic rate, while endurance training alone lowered it. Combined training produced benefits across body composition, strength, and aerobic power, but generally to a smaller degree than the single-mode programs.
Key findings
- BMR rose significantly in the resistance group (7,613 ± 968 to 8,090 ± 951 kJ/day) and combined group (7,455 ± 964 to 7,802 ± 981 kJ/day), but fell significantly in the endurance group (7,231 ± 554 to 7,029 ± 666 kJ/day); the resistance and combined changes did not differ significantly from each other.
- Body fat decreased in all groups, with a larger reduction in the combined group (−3.5 ± 1.8%) than in resistance (−1.4 ± 0.1%) or endurance (−2.3 ± 1.2%). Fat-free mass increased in resistance (2.7 ± 0.4 kg) and combined (3.2 ± 0.9 kg) but decreased in endurance (−1.4 ± 0.9 kg).
- Maximal aerobic power increased significantly only in the endurance group (13%); the combined group rose 7% but was not statistically significant from baseline, and resistance changed −0.2%. Strength gains were larger in resistance than combined: bench press 24% vs 12%, and squat 23% vs 19% in the results section.
- Urinary urea nitrogen at 10 weeks was higher in endurance (14.6 ± 0.9 g/24 h) than in resistance (11.7 ± 1.0 g/24 h) or combined (11.5 ± 1.0 g/24 h). Across all groups, change in fat-free mass correlated with change in BMR (r = 0.74, P < 0.01).
Methods
- Thirty healthy, physically active men (20.1 ± 1.6 yr) were randomly assigned to endurance training, resistance training, or combined training (n = 10 each) for 10 weeks, training 3 days/week on alternate days.
- Before and after training, the study measured BMR by indirect calorimetry, body composition by hydrostatic weighing, maximal aerobic power by treadmill test, one-repetition maximum bench press and squat, urinary urea nitrogen, and 3-day dietary intake.
- Analysis used one-way ANOVA on pre-to-post difference scores with Tukey post hoc tests, repeated-measures ANOVA for urinary urea nitrogen and diet, within-group t-tests, and Pearson correlation; significance was set at P ≤ 0.05.
Limitations
- The paper does not explicitly list limitations. Evident limitations include the small sample of 30 young, physically active men, the short 10-week training period, and the absence of a nonexercising control group, which restrict generalizability and causal inference.
- Diet was ad libitum; 3-day food diaries showed no significant changes, but self-reported intake may not fully capture energy balance or dietary compliance.
- When BMR was normalized to fat-free mass, no group showed significant improvement, and the endurance group had a nonsignificant fat-free mass decline; the authors’ explanation linking BMR changes to fat-free mass changes is therefore partly speculative.
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Claims the paper makes
19 Own result · 7 Not checked yet · 5 Own method · 3 Own interpretation
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“a significant correlation existed between the changes in pre-to posttraining values for FFM and BMR (r ϭ 0.74, P Ͻ 0.01).”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > BMR and body composition.
plaincorrelational- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
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A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“absolute BMR (kJ/day) and BMR expressed as kJ • kg TM Ϫ1 •h Ϫ1 increased significantly over the 10-wk training period for RT and CT groups”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > BMR and body composition.
plaindirect- Asserted: passes — The authors put it forward as true.
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A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“however, the differences between the two groups were not significant.”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > BMR and body composition.
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
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A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“All groups showed significant decreases in BF from baseline to week 10.”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > RESULTS
plaindirect- Asserted: passes — The authors put it forward as true.
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- Load-bearing: unclear — It is unclear whether the paper’s conclusions depend on it.
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A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The ET group significantly improved in V ˙O2max from baseline to week 10 (by 13%)”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > RESULTS
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: unclear — It is unclear whether the paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“BMR increased significantly from pre-to posttraining for RT (7,613 Ϯ 968 to 8,090 Ϯ 951 kJ/day)”
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“and in fact there was a slight, nonsignificant decrease found in the ET group.”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > BMR and body composition.
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: unclear — It is unclear whether the paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“and CT (7,455 Ϯ 964 to 7,802 Ϯ 981 kJ/day)”
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Maximal aerobic power increased significantly for ET (13%) but not RT (Ϫ0.2%) or CT (7%)”
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: unclear — It is unclear whether the paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“when BMR was normalized to FFM (kJ • kg FFM Ϫ1 •h Ϫ1 ), there were no significant improvements in BMR for any of the three groups”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > BMR and body composition.
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
- It may state two separate claims as one. 15
- The quote only partly states this claim. 1
- Probably not a substantial claim. 7
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“For the 1-RM squat, significant increases in both the RT (23%) and CT (19%) groups occurred, whereas the ET group did not change (Ϫ0.7%).”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > RESULTS
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: unclear — It is unclear whether the paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Both the ET and CT groups showed significant decreases in FM from baseline to week 10.”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > RESULTS
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: unclear — It is unclear whether the paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“No significant differences in RT and CT groups from pre-to mid-and from mid-to posttraining were observed.”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > RESULTS
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: unclear — It is unclear whether the paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The RT and CT groups significantly increased in FFM from baseline to week 10 (by 2.7 Ϯ 0.4 kg and 3.2 Ϯ 0.9 kg, respectively) and were significantly higher compared with the ET group (Ϫ1.4 Ϯ 0.9 kg) at week 10.”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > RESULTS
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Comparison among groups showed a significantly greater decrease for BF and FM for the CT group (Ϫ3.5 Ϯ 1.8% and Ϫ2.6 Ϯ 1.8 kg, respectively) than for the RT and ET groups”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > RESULTS
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: unclear — It is unclear whether the paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“although V ˙O2max increased in the CT group (by 7%) after training, this value was not statistically significant from baseline.”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > RESULTS
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: unclear — It is unclear whether the paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The ET group significantly decreased absolute BMR (kJ/day) over the 10-wk training period.”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > BMR and body composition.
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
The quote only partly states this claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“For the 1-RM bench press, the RT group significantly increased the most (24%), and the CT group improved to a lesser degree (12%), whereas the ET group did not change (Ϫ0.4%).”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > RESULTS
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: unclear — It is unclear whether the paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“Subjects were randomly assigned to one of three experimental groups: an endurance-trained group (ET, n ϭ 10), a resistance-trained group (RT, n ϭ 10), and a combined endurance-and resistance-trained group (CT, n ϭ 10).”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > Subjects.
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“These data indicate that, although RT alone will increase BMR and muscular strength, and ET alone will increase aerobic power and decrease BF, CT will provide all of these benefits but to a lesser magnitude than RT and ET after 10 wk of training.”
hedgeddirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“although RT alone will increase BMR and muscular strength”
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“and ET alone will increase aerobic power and decrease BF”
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
In the paper
“Because urea is the major nitrogen-containing metabolic product of protein catabolism in humans, as FFM is degraded there is a release of nitrogen-derived ammonia that causes urinary urea nitrogen to become elevated (24).”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > BMR and body composition.
What the sources say
- Not checked yetcites [24] Shaw D. K., 1991, J. Sports Med. Phys. Fitness
plaindirect- Asserted: passes — The authors put it forward as true.
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It may state two separate claims as one.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“All samples were analyzed in duplicate by using standard spectrophotometric techniques, with the average of the duplicate values used in statistical analysis.”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > V ˙O2max .
plain- Asserted: passes — The authors put it forward as true.
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- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it. It may state two separate claims as one.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“All training was periodically monitored by an investigator.”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > Training program.
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
In the paper
“Pratley et al. (21) found that resistance training in healthy older men increased BMR, and this was accompanied by an increase in FFM.”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > BMR and body composition.
What the sources say
- Not checked yetcites [21] source
plaindirect- Asserted: passes — The authors put it forward as true.
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- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“The system was calibrated before testing by using gases of known concentration, whereas the flowmeter was calibrated by using a 3-liter syringe.”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > Subjects.
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it. It may state two separate claims as one.
In the paper
“It has been proposed that increases in lean body mass will increase BMR, thus increasing total energy expenditure (19).”
What the sources say
- Not checked yetcites [19] source
hedgedconditional- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
In the paper
“It has been demonstrated that, whereas the increase in BMR with resistance training can be accounted for by concomitant increases in FFM, elevations in BMR found with endurance training appear to be partially mediated by an increase in the rate of activity per kilogram of tissue (29).”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > BMR and body composition.
What the sources say
- Not checked yetcites [29] source
boosteddirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. It may state two separate claims as one.
None of the sources cited for this claim have been checked yet.
In the paper
“Moreover, they have demonstrated that the impact of concurrent training appears to be more detrimental to potential strength gains (5, 8, 9, 13, 18, 23) and not aerobic power (2, 5, 8, 9, 13, 15, 16, 22, 23).”
What the sources say
boosteddirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
The paper relies on this without support.
Before this study, no published work had tested how combined resistance and endurance training affects basal metabolic rate in people not dieting.
“To our knowledge, no studies exist that have addressed the influence of concurrent resistance and endurance training on BMR in nondieting individuals.”
The paper relies on this without support.
Many people take part in combined resistance and endurance training, but little is known about how this training affects metabolic rate.
“Many individuals participate in concurrent resistance-and endurance-training programs, yet limited information is known about the effect of this type of training on metabolic rate.”
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
The source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Although both endurance and resistance exercise lead to fat loss (Benito et al, 2015), resistance but not endurance exercise increases muscle mass and resting metabolic rate (Poehlman et al, 1991, 2002; Dolezal & Potteiger, 1998; Hunter et al, 2000), providing better weight loss maintenance in long‐term observation.”
From Exercise‐induced α‐ketoglutaric acid stimulates muscle hypertrophy and fat loss through OXGR1‐dependent adrenal activation (2020) · cites this paper as Dolezal & Potteiger, 1998
Experimental — accuracy not yet measuredThe cited source says what the claim attributes to it.
In the citing paper
“Furthermore, for the CT and RT comparison for fat mass, removal of Dolezal 1998 [25] altered the findings.”
From Comparison of concurrent, resistance, or aerobic training on body fat loss: a systematic review and meta-analysis. (2025) · cites this paper as [25]
The cited source says what the claim attributes to it.
In the citing paper
“For the RT vs. AT comparison for FFM, results went from significant to non-significant with the removal of Ghahramanloo 2009 [28], Dolezal 1998 [25], Izquierdo 2005 [31], LeMura 2000 [33], McCarthy 1995 [37], and Villareal 2017 [45].”
From Comparison of concurrent, resistance, or aerobic training on body fat loss: a systematic review and meta-analysis. (2025) · cites this paper as [25]
Experimental — accuracy not yet measured
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Each contradiction between two passages listed here was confirmed by an independent check.
Rated minor: it would not touch a result — a value no result rests on, a p-value that stays on the same side of the significance level, or a conflict that is clerical, resolved elsewhere in the paper, or outside its own findings.
In the paper
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals
“the improvements in one-repetition maximum bench press and parallel squat were greater in RT (24 and 23%, respectively) compared with CT (19 and 12%, respectively).”
§ Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals > RESULTS
“For the 1-RM squat, significant increases in both the RT (23%) and CT (19%) groups occurred, whereas the ET group did not change (Ϫ0.7%).For the 1-RM bench press, the RT group significantly increased the most (24%), and the CT group improved to a lesser degree (12%)”
Citations
Cites
Kraemer, W. J., Patton, J. F., Gordon, S. E., Harman, E. A., Deschenes, M. R., Reynolds, K., Newton, R. U., Triplett, N. T., & Dziados, J. E. (1995) · Journal of Applied Physiology · doi:10.1152/jappl.1995.78.3.976 · Cited by 782
Interference of strength development by simultaneously training for strength and endurance.
Hickson, R. C. (1980) · European Journal of Applied Physiology and Occupational Physiology · doi:10.1007/bf00421333 · Cited by 753
Familial Dependence of the Resting Metabolic Rate
Bogardus, C., Lillioja, S., Ravussin, E., Abbott, W., Zawadzki, J. K., Young, A., Knowler, W. C., Jacobowitz, R., & Moll, P. P. (1986) · New England Journal of Medicine · doi:10.1056/nejm198607103150205 · Cited by 398
Incompatibility of endurance- and strength-training modes of exercise
Dudley, G. A., & Djamil, R. (1985) · Journal of Applied Physiology · doi:10.1152/jappl.1985.59.5.1446 · Cited by 324
Pratley, R., Nicklas, B., Rubin, M., Miller, J., Smith, A., Smith, M., Hurley, B., & Goldberg, A. (1994) · Journal of Applied Physiology · doi:10.1152/jappl.1994.76.1.133 · Cited by 299
Potential for strength and endurance training to amplify endurance performance
Hickson, R. C., Dvorak, B. A., Gorostiaga, E. M., Kurowski, T. T., & Foster, C. (1988) · Journal of Applied Physiology · doi:10.1152/jappl.1988.65.5.2285 · Cited by 295
Weinsier, R., Schutz, Y., & Bracco, D. (1992) · The American Journal of Clinical Nutrition · doi:10.1093/ajcn/55.4.790 · Cited by 262
Strength training effects on aerobic power and short-term endurance
Hickson, R. C., ROSENKOETTER, M. A., & BROWN, M. M. (1980) · Medicine & Science in Sports & Exercise · doi:10.1249/00005768-198012050-00006 · Cited by 236
Interaction between concurrent strength and endurance training
SALE, D. G., MacDOUGALL, J. D., Jacobs, I. A., & Garner, S. (1990) · Journal of Applied Physiology · doi:10.1152/jappl.1990.68.1.260 · Cited by 230
Compatibility of adaptive responses with combining strength and endurance training
McCARTHY, J. P., AGRE, J. C., GRAF, B. K., POZNIAK, M. A., & VAILAS, A. C. (1995) · Medicine & Science in Sports & Exercise · doi:10.1249/00005768-199503000-00021 · Cited by 228
Research works printed but not linked: 5
- Hennessy L. C., 1994, J. Strength Cond. Res., 8, 12
- Hortobagyi T., 1991, J. Sports Med. Phys. Fitness, 31, 20
- Hunter G., 1987, J. Sports Med. Phys. Fitness, 27, 269
- Kolkhorst F. W., 1994, J. Sports Med. Phys. Fitness, 34, 343
- Shaw D. K., 1991, J. Sports Med. Phys. Fitness, 31, 67
Cited by
Sorted by citations
Progression Models in Resistance Training for Healthy Adults
(2009) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e3181915670 · Cited by 4,332
“In addition to sport-specific training (112,140,147,154), periodized resistance training has been shown to be effective for recreational (47,118,238) and rehabilitative (62) training goals.”
BackgroundProgression Models in Resistance Training for Healthy Adults
(2002) · Medicine and Science in Sports and Exercise · doi:10.1097/00005768-200202000-00027 · Cited by 2,979
“In addition to sportspecific training, periodized RT has been shown to be effective for recreational (54) and rehabilitative (67) objectives and is supported through a meta-analytical investigation to be superior to nonperiodized RT (223).”
BackgroundSelf-citationWilson, J. M., Marin, P. J., Rhea, M. R., Wilson, S. M., Loenneke, J. P., & Anderson, J. C. (2012) · Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e31823a3e2d · Cited by 587
“Concurrent training, relative to resistance training alone, has been shown to result in decrements in strength (13,21,25,29), hypertrophy (25,29,39), and power (21,24,26,29,31).”
BackgroundWillis, L. H., Slentz, C. A., Bateman, L. A., Shields, A. T., Piner, L. W., Bales, C. W., Houmard, J. A., & Kraus, W. E. (2012) · Journal of Applied Physiology · doi:10.1152/japplphysiol.01370.2011 · Cited by 496
“Recruited 4 Month Run-In Period 196 Randomized 8 Month Exercise Intervention Aerobic (73) Aerobic + Resistance (57) Included (44) Exercise Dropouts (14) Excluded from Analysis (8) Included (38) Exercise Dropouts (25) Excluded from Analysis (10) Included (37) Exercise Dropouts (13) Excluded from Analysis (7) Reasons fo…”
InfluentialPescatello, L. S., MacDonald, H. V., Lamberti, L., & Johnson, B. T. (2015) · Current Hypertension Reports · doi:10.1007/s11906-015-0600-y · Cited by 431
Fyfe, J. J., Bishop, D. J., & Stepto, N. K. (2014) · Sports Medicine · doi:10.1007/s40279-014-0162-1 · Cited by 347
Schjerve, I. E., Tyldum, G. A., Tjønna, A. E., Stølen, T., Loennechen, J. P., Hansen, H. E. M., Haram, P. M., Heinrich, G., Bye, A., Najjar, S. M., et al. (2008) · Clinical Science · doi:10.1042/cs20070332 · Cited by 344
Potential Health-Related Benefits of Resistance Training
Winett, R. A., & Carpinelli, R. N. (2001) · Preventive Medicine · doi:10.1006/pmed.2001.0909 · Cited by 327
Strength and Endurance Training Prescription in Healthy and Frail Elderly
Cadore, E. L. (2014) · Aging and Disease · doi:10.14336/ad.2014.0500183 · Cited by 298
“However, several other studies have observed similar strength gains when comparing strength and concurrent training (CT) [21,90-93].”
BackgroundSahuri-Arisoylu, M., Brody, L., Parkinson, J. R. C., Parkes, H. G., Navaratnam, N., Miller, A. D., Thomas, E. L., Frost, G. S., & Bell, J. D. (2016) · International Journal of Obesity · doi:10.1038/ijo.2016.23 · Cited by 258
Chtara, M., Chaouachi, A., Levin, G., Chaouachi, M., Chamari, K., Amri, M., & Laursen, P. B. (2008) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e31816a4419 · Cited by 194
“A number of different sequencing and order effects have been implemented in previous research, including endurance training before strength training (38), strength training before endurance training (26,38) as well as the scheduling of both types of training on the same day (15,16,37) or on alternate days (4,17,19,37).”
Examining Variations of Resting Metabolic Rate of Adults
McMurray, R. G., Soares, J., Caspersen, C. J., & McCurdy, T. R. (2013) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000000232 · Cited by 194
“Furthermore, aerobic fitness (20), or physical activity level (43,44), may influence RMR, but the absolute change is controversial (26,38).”
BackgroundWinters, K. M., & Snow, C. M. (2000) · Journal of Bone and Mineral Research · doi:10.1359/jbmr.2000.15.12.2495 · Cited by 165
Schumann, M., Feuerbacher, J. F., Sünkeler, M., Freitag, N., Rønnestad, B. R., Doma, K., & Lundberg, T. R. (2022) · Sports Medicine · doi:10.1007/s40279-021-01587-7 · Cited by 156
Kraemer, W. J., Vescovi, J. D., Volek, J. S., Nindl, B. C., Newton, R. U., Patton, J. F., Dziados, J. E., French, D. N., & Häkkinen, K. (2004) · Military Medicine · doi:10.7205/milmed.169.12.994 · Cited by 143
Muscle damage and resting metabolic rate after acute resistance exercise with an eccentric overload
Dolezal, B. A., Potteiger, J. A., JACOBSEN, D. J., & Benedict, S. H. (2000) · Medicine & Science in Sports & Exercise · doi:10.1097/00005768-200007000-00003 · Cited by 132
Self-citationHendrickson, N. R., Sharp, M. A., Alemany, J. A., Walker, L. A., Harman, E. A., Spiering, B. A., Hatfield, D. L., Yamamoto, L. M., Maresh, C. M., Kraemer, W. J., et al. (2010) · European Journal of Applied Physiology · doi:10.1007/s00421-010-1462-2 · Cited by 130
“Numerous studies, examining men or both men and women, have reported that adding aerobic endurance training to a strength training program is detrimental to strength or power improvements but has little or no effect on improvements in aerobic capacity (Hickson 1980; Dudley and Djamil 1985; Hennessy and Watson 1994; Kr…”
BackgroundResistance training induced increase in VO2max in young and older subjects
Ozaki, H., Loenneke, J. P., Thiebaud, R. S., & Abe, T. (2013) · European Review of Aging and Physical Activity · doi:10.1007/s11556-013-0120-1 · Cited by 127
“However, despite the increases in fat-free mass or muscle fiber size, these studies still observed no significant increase in VO2max [7, 15, 20].”
BackgroundComparison Between Linear and Daily Undulating Periodized Resistance Training to Increase Strength
Prestes, J., Frollini, A. B., de Lima, C., Donatto, F. F., Foschini, D., Marqueti, R. D. C., Júnior, A. J. F., & Fleck, S. J. (2009) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e3181c03548 · Cited by 121
“Periodization has been applied successfully in various populations with different levels of physical fitness and training experience and for rehabilitation purposes (1,7,8).”
BackgroundGlycogen availability and skeletal muscle adaptations with endurance and resistance exercise
Knuiman, P., Hopman, M. T. E., & Mensink, M. (2015) · Nutrition & Metabolism · doi:10.1186/s12986-015-0055-9 · Cited by 113
“Concurrent training does improve both endurance capacity and muscular strength/power, although numerous studies have revealed that strength development is compromised with concurrent training compared to resistance exercise alone [91–94], a phenomenon known as the “interference” effect.”
BackgroundA Brief Review on Concurrent Training: From Laboratory to the Field
Methenitis, S. K. (2018) · Sports · doi:10.3390/sports6040127 · Cited by 119
Is Concurrent Training Efficacious Antihypertensive Therapy? A Meta-Analysis
CORSO, L. M. L., MACDONALD, H. V., JOHNSON, B. T., FARINATTI, P., LIVINGSTON, J., ZALESKI, A. L., BLANCHARD, A., & PESCATELLO, L. S. (2016) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000001056 · Cited by 107
“, in a single session or on separate days) (10,25).”
BackgroundEL, C., & M, I. (2013) · AGE · doi:10.1007/s11357-012-9503-x · Cited by 105
“This phenomenon may occur due to the negative influence of endurance training performance on strength training-induced neuromuscular adaptations (Dolezal and Potteiger 1998; Kraemer et al. 1995).”
BackgroundThe role of exercise for weight loss and maintenance
Donnelly, J. E., SMITH, B. K., JACOBSEN, D. J., Kirk, E. P., DuBose, K. D., Hyder, M., Bailey, B. W., & Washburn, R. A. (2004) · Best Practice & Research Clinical Gastroenterology · doi:10.1016/j.bpg.2004.06.022 · Cited by 142
Küüsmaa-Schildt, M., Schumann, M., Sedliak, M., Kraemer, W. J., Newton, R. U., Malinen, J.-P., Nyman, K., HÄKKINEN, A. H., & Häkkinen, K. (2016) · Applied Physiology, Nutrition, and Metabolism · doi:10.1139/apnm-2016-0271 · Cited by 108
Ferrauti, A., Bergermann, M., & Fernández-Fernández, J. (2010) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e3181d64e9c · Cited by 92
“For the leg muscles, a training of motor unit recruitment patterns, usually performed with high intensities (90–100% of 1 repetition maximum [1RM]) and low volume (1–3 repetitions), seems to be applicable, because it is supposed to have less hypertrophic and weight gaining effect and to improve the eccentric–concentri…”
BackgroundResultYuan, Y., Xu, P., Jiang, Q., Cai, X., Wang, T., Peng, W., Sun, J., Zhu, C., Zhang, C., Yue, D., et al. (2020) · The EMBO Journal · doi:10.15252/embj.2019103304 · Cited by 88
“…and resistance exercise lead to fat loss (Benito et al , 2015), resistance but not endurance exercise increases muscle mass and resting metabolic rate (Poehlman et al , 1991, 2002; Dolezal & Potteiger, 1998; Hunter et al , 2000), providing better weight loss maintenance in long-term observation.”
Sabag, A., Najafi, A., Michael, S., Esgin, T., Halaki, M., & Hackett, D. (2018) · Journal of Sports Sciences · doi:10.1080/02640414.2018.1464636 · Cited by 90
“…training can compromise muscle hypertrophy (Hickson, 1980; Kraemer et al., 1995), strength (Bell, Syrotuik, Martin, Burnham, & Quinney, 2000; Dolezal & Potteiger, 1998; Kraemer et al., 1995) and power (Hunter, Demment, & Miller, 1987; Kraemer et al., 1995; Leveritt, Abernethy, Barry, &…”
Minimal Resistance Training Improves Daily Energy Expenditure and Fat Oxidation
Kirk, E. P., Donnelly, J. E., SMITH, B. K., Honas, J. J., LeCheminant, J. D., Bailey, B. W., JACOBSEN, D. J., & Washburn, R. A. (2009) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e318193c64e · Cited by 92
“The È7% increase in RMR and SMR are in agreement with other studies using single (25,34) and multiple (3,6,16) sets.”
BackgroundResultEffect of Post-Exercise Supplement Consumption on Adaptations to Resistance Training
Rankin, J. W., Goldman, L. P., Puglisi, M. J., Nickols-Richardson, S. M., Earthman, C. P., & Gwazdauskas, F. C. (2004) · Journal of the American College of Nutrition · doi:10.1080/07315724.2004.10719375 · Cited by 90
“2 kg and the 6% loss of body fat are similar to other studies using comparable resistance training protocols in young men [1,4].”
BackgroundResultInfluentialInsulin and Growth Hormone Balance: Implications for Obesity
Huang, Z., Huang, L., Waters, M. J., & Chen, C. (2020) · Trends in Endocrinology and Metabolism · doi:10.1016/j.tem.2020.04.005 · Cited by 88
Valkeinen, H., Alén, M., HÄKKINEN, A. H., Hannonen, P., Kukkonen-Harjula, K. T., & Häkkinen, K. (2008) · Archives of Physical Medicine and Rehabilitation · doi:10.1016/j.apmr.2008.01.022 · Cited by 86
Concurrent Training Enhances Athletes' Strength, Muscle Endurance, and Other Measures
Davis, W. J., Wood, D. T., Andrews, R. G., Elkind, L. M., & Davis, W. B. (2008) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e3181739f08 · Cited by 81
“The greater loss of FM in the integrated CE group may be related to the greater increase in FFM (mainly muscle) in this group because CE increases FFM and basal metabolic rate proportionately (17).”
BackgroundJamurtas, A. Z., Koutedakis, Y., Paschalis, V., Tofas, T., Yfanti, C., Tsiokanos, A., Koukoulis, G., Kouretas, D., & Loupos, D. (2004) · European Journal of Applied Physiology · doi:10.1007/s00421-004-1156-8 · Cited by 81
“In addition, there have been numerous studies indicating that WL and cardiovascular training can affect the metabolic rate leading to higher resting energy expenditure (REE) (Binzen et al. 2001; Dolezal and Potteiger 1998; Poehlman et al. 1992).”
BackgroundBrzozowski, T., Konturek, P. C., Pajdo, R., Ptak-Belowska, A., Kwiecien, S., Pawlik, M., Drozdowicz, D., Śliwowski, Z., Brzozowski, B., Konturek, S. J., et al. (2008) · PubMed · Cited by 78
Al-Mousawi, A. M., Williams, F. N., Mlcak, R. P., Jeschke, M. G., Herndon, D. N., & Suman-Vejas, O. E. (2010) · Journal of Burn Care & Research · doi:10.1097/bcr.0b013e3181db5317 · Cited by 75
“In healthy subjects, REE is reported to increase acutely after aerobic and resistive exercise of adequate intensity and duration.(11,12) Presently unknown was whether this effect may further intensify hypermetabolism in burn patients, in whom metabolic rate is already unduly elevated.”
BackgroundHuiberts, R. O., Wüst, R. C. I., & van der Zwaard, S. (2024) · Sports Medicine · doi:10.1007/s40279-023-01943-9 · Cited by 75
Petré, H., Hemmingsson, E., Rosdahl, H., & Psilander, N. (2021) · Sports Medicine · doi:10.1007/s40279-021-01426-9 · Cited by 71
Doma, K., Deakin, G. B., Schumann, M., & Bentley, D. J. (2019) · Sports Medicine · doi:10.1007/s40279-019-01072-2 · Cited by 68
Effect of different rest intervals on the exercise volume completed during squat bouts.
Rahimi, R. (2005) · Europe PMC (PubMed Central) · Cited by 69
Hormonal Responses to Concurrent Strength and Endurance Training with Different Exercise Orders
Cadore, E. L., Izquierdo, M., dos Santos, M. G., Martins, J. B., Lhullier, F. L. R., Pinto, R. S., Silva, R. F., & Kruel, L. F. M. (2012) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e318248ab26 · Cited by 70
“Simultaneous performance of strength and aerobic training has been called concurrent training (4,5,10,14,20,27).”
BackgroundEnergy Metabolism and the Evolution of Reproductive Suppression in the Human Female
Grazyna Jasienska, A. (2003) · Acta Biotheoretica · doi:10.1023/a:1023035321162 · Cited by 66
Climate variables as predictors of basal metabolic rate: New equations
Froehle, A. W. (2008) · American Journal of Human Biology · doi:10.1002/ajhb.20769 · Cited by 70
SARZYNSKI, M. A., RICE, T. K., DESPRÉS, J.-P., PÉRUSSE, L., TREMBLAY, A., STANFORTH, P. R., TCHERNOF, A., BARBER, J. L., FALCIANI, F., CLISH, C., et al. (2022) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000002859 · Cited by 62
Libardi, C. A., de Souza, G. V., Gáspari, A. F., dos Santos, C. F., Leite, S. T., Dias, R., Frollini, A. B., Brunelli, D. T., Cavaglieri, C. R., Madruga, V. A., et al. (2011) · Journal of Sports Sciences · doi:10.1080/02640414.2011.609896 · Cited by 61
Williamson, P., Atkinson, G., & Batterham, A. M. (2018) · Obesity Reviews · doi:10.1111/obr.12682 · Cited by 54
One-set resistance training elevates energy expenditure for 72 h similar to three sets
Heden, T., Lox, C., Rose, P., Reid, S., & Kirk, E. P. (2011) · European Journal of Applied Physiology · doi:10.1007/s00421-010-1666-5 · Cited by 56
“Determining modalities that increase REE is important as small perturbations in REE can have a significant impact on the regulation and maintenance of body weight (Dolezal and Potteiger 1998; Hunter et al. 2000; Lemmer et al. 2001; Pratley et al. 1994).”
BackgroundResultSanttila, M., Häkkinen, K., Karavirta, L., & Kyröläinen, H. (2016) · Military Medicine · doi:10.7205/milmed-d-16-00266 · Cited by 53
Aristizábal, J. C., Freidenreich, D. J., Volk, B. M., Kupchak, B. R., Sáenz, C., Maresh, C. M., Kraemer, W. J., & Volek, J. S. (2014) · European Journal of Clinical Nutrition · doi:10.1038/ejcn.2014.216 · Cited by 59
Potteiger, J. A., Kirk, E. P., JACOBSEN, D. J., & Donnelly, J. E. (2008) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.18.1.79 · Cited by 50
“…(e.g., cortisol, catecholamines, growth hormone, thyroid hormone), increased activity of various enzymatic reactions and shuttle systems, increased substrate flux, repair of exercise-induced trauma to tissues, and increased protein synthesis (Ballor & Poehlman, 1992; Dolezal & Potteiger, 1998).”
BackgroundMethodSelf-citationSanttila, M., Kyröläinen, H., & Häkkinen, K. (2009) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e3181a884bc · Cited by 50
“Dolezal and Potteiger (3) have shown that 10 weeks of concurrent resistance training and ET increased daily energy expenditure, aerobic capacity, and muscular strength, and decreased body weight, whereas single-mode training, such as CTor ST alone, did not have as large effects on energy expenditure and body compositi…”
BackgroundSanttila, M., Häkkinen, K., Nindl, B. C., & Kyröläinen, H. (2012) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e31822b72f1 · Cited by 52
“Some studies have also demonstrated that concurrent ET and ST have a positive influence on the physical performance and body composition of the soldiers (3).”
BackgroundValidation of three predictive equations for basal metabolic rate in adults
Ramírez‐Zea, M. (2005) · Public Health Nutrition · doi:10.1079/phn2005807 · Cited by 41
Energy expenditure and substrate oxidation during and after eccentric cycling
Peñailillo, L., Blazevich, A. J., & Nosaka, K. (2014) · European Journal of Applied Physiology · doi:10.1007/s00421-013-2816-3 · Cited by 41
“Importantly, REE increases after exercise and is thought to significantly impact the regulation of body weight (Dolezal and Potteiger 1998).”
BackgroundPinto, S. S., Alberton, C. L., Bagatini, N. C., Zaffari, P., Cadore, E. L., Radaelli, R., Baroni, B. M., Lanferdini, F. J., Ferrari, R., Kanitz, A. C., et al. (2015) · AGE · doi:10.1007/s11357-015-9751-7 · Cited by 48
Resting Metabolic Rate after Endurance Exercise Training
LEE, M.-G., SEDLOCK, D. A., FLYNN, M. G., & KAMIMORI, G. H. (2009) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e31819bd617 · Cited by 40
“The significant increase in V̇O2max of EX after training is consistent with observed changes in V̇O2max after other endurance training programs of similar duration and intensity (8) and support a substantial cardiorespiratory training effect.”
ResultDavitt, P. M., Pellegrino, J. K., Schanzer, J. R., Tjionas, H., & Arent, S. M. (2013) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000000355 · Cited by 45
“Although Dolezal and Potteiger (13) did not compare different exercise order groups, they did indicate that their combined group always performed R first, and this disrupted the gains in aerobic fitness, which supports the findings of Chtara et al (8).”
BackgroundResultInfluentialPotteiger, J. A., Claytor, R. P., Hulver, M. W., Hughes, M. R., Carper, M. J., Richmond, S., & Thyfault, J. P. (2011) · European Journal of Applied Physiology · doi:10.1007/s00421-011-2174-y · Cited by 40
“The RT group participated in an individualized resistance training program (Dolezal and Potteiger 1998).”
MethodSelf-citationPossibility of leg muscle hypertrophy by ambulation in older adults: a brief review
Abe, T., Ozaki, Loenneke, Thiebaud, Stager, & Stager (2013) · Clinical Interventions in Aging · doi:10.2147/cia.s43837 · Cited by 46
Kane, S. L., Garland, T., & Carter, P. A. (2008) · Physiological and Biochemical Zoology · doi:10.1086/587093 · Cited by 36
Shamim, B., Devlin, B. L., Timmins, R. G., Tofari, P. J., Dow, C. L., Coffey, V. G., Hawley, J. A., & CAMERA, D. M. (2018) · Sports Medicine · doi:10.1007/s40279-018-0999-9 · Cited by 37
Excess Postexercise Oxygen Consumption After Aerobic Exercise Training
Sedlock, D. A., Lee, M.-G., Flynn, M. G., Park, K.-S., & Kamimori, G. H. (2010) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.20.4.336 · Cited by 35
“These results are comparable to those of a previous study (Dolezal & Potteiger, 1998) employing a training program similar in duration and intensity to ours.”
ResultChanges in Body Composition with Yogurt Consumption during Resistance Training in Women
White, K. M., Bauer, S. J., Hartz, K. K., & Baldridge, M. (2009) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.19.1.18 · Cited by 35
Babcock, L., Escano, M., D'Lugos, A., Todd, K., Murach, K., & Luden, N. (2012) · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology · doi:10.1152/ajpregu.00035.2012 · Cited by 34
Takamura, Y., Nomura, M., UCHIYAMA, A., & Fujita, S. (2017) · Journal of Nutritional Science and Vitaminology · doi:10.3177/jnsv.63.339 · Cited by 32
The Effect of Exercise Training on Resting Metabolic Rate in Type 2 Diabetes Mellitus
Jennings, A., Alberga, A. S., Sigal, R. J., Jay, O., Boulé, N. G., & Kenny, G. P. (2009) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e31819d6a6f · Cited by 35
High REE in Sumo Wrestlers Attributed to Large Organ-Tissue Mass
Midorikawa, T., 近藤, 正., Beekley, M. D., Koizumi, K., & Abe, T. (2007) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e31802f58f6 · Cited by 31
Effectiveness of a 16-Week High-Intensity Cardioresistance Training Program in Adults
Greenlee, T. A., Greene, D. R., Ward, N., Reeser, G. E., Allen, C. M., Baumgartner, N. W., Cohen, N. J., Kramer, A. F., Hillman, C. H., & Barbey, A. K. (2017) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000001976 · Cited by 33
Passelergue, P., & Lac, G. (2011) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e3182473e3d · Cited by 33
“The body weight increased, whereas the body weight percentage and the height did not change, so the mean fat-free weight increased by 1.5 kg. Dolezal and Potteiger (14) found a fatfree weight increase of about 3.2 kg after 10 weeks of combined aerobic fitness and resistance training, and Sale et al. (32) found an incr…”
BackgroundMethodInfluentialOxidative stress biomarker response to concurrent strength and endurance training.
Radovanović, D. S., Bratić, M., Nurkić, M., et al. (2009) · PubMed · Cited by 31
Maximal Physiological Responses between Aquatic and Land Exercise in Overweight Women
PHILLIPS, V. K., Legge, M., & Jones, L. M. (2008) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e318164d0e0 · Cited by 33
Allard, N. A. E., Janssen, L., Aussieker, T., Stoffels, A. A. F., Rodenburg, R. J., Assendelft, W. J., Thompson, P. D., Snijders, T., Hopman, M. T. E., & Timmers, S. (2021) · Journal of the American College of Cardiology · doi:10.1016/j.jacc.2021.08.075 · Cited by 30
Amaro‐Gahete, F. J., De‐la‐O, A., Jurado‐Fasoli, L., Sánchez‐Delgado, G., Ruiz, J. R., & Castillo, M. J. (2020) · Clinical Nutrition · doi:10.1016/j.clnu.2020.02.001 · Cited by 31
The Acute Effect of Concurrent Training on Running Performance Over 6 Days
Doma, K., & Deakin, G. B. (2015) · Research Quarterly for Exercise and Sport · doi:10.1080/02701367.2015.1053104 · Cited by 29
“Numerous studies have shown that concurrent training induces suboptimal strength (Bell, Syrotuik, Martin, Burnham, & Quinney, 2000; Dolezal & Potteiger, 1998) and endurance adaptations (Chtara et al., 2005; Nelson, Arnall, Loy, Silvester, & Conlee, 1990).”
BackgroundAccuracy of the SenseWear Armband Mini and the BodyMedia FIT in resistance training
Reeve, M. D., Pumpa, K. L., & Ball, N. B. (2013) · Journal of science and medicine in sport · doi:10.1016/j.jsams.2013.08.007 · Cited by 27
Donges, C. E., & Duffield, R. (2012) · Applied Physiology, Nutrition, and Metabolism · doi:10.1139/h2012-006 · Cited by 29
“…would likely result in a greater cumulative reduction in absolute TB-FM (due to repeated acute bouts) and therefore a greater increase in relative TB-FFM in male, compared with female, subjects (Garrow and Summerbell 1995; Geliebter et al. 1997; Dolezal and Potteiger 1998; Donnelly et al. 2009).”
ResultPerdriel, J. L. (2012) · Cited by 26
Špiritović, M., Heřmánková, B., Oreská, S., et al. (2021) · Arthritis Research & Therapy · doi:10.1186/s13075-021-02544-5 · Cited by 24
“merely a resistance training, increased basal metabolism (BMR) in healthy young men [58].”
BackgroundBahremand, M., Dokht, E. H., & Moazzami, M. (2020) · Archives of Physiology and Biochemistry · doi:10.1080/13813455.2020.1853173 · Cited by 24
Concurrent Training Followed by Detraining: Does the Resistance Training Intensity Matter?
Sousa, A. C., Marinho, D. A., Gil, M. H., Izquierdo, M., Rodríguez‐Rosell, D., Neiva, H. P., & Marques, M. C. (2017) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000002237 · Cited by 31
“In addition, the use of only 1 resistance exercise (FS) has also been able to influence in the lower gains found in this study compared with other studies (7,15,23,35) in which several resistance exercises were used (e.”
BackgroundResultMetabolic Equivalent in Adolescents, Active Adults and Pregnant Women
Melzer, K., Heydenreich, J., Schütz, Y., Renaud, A., Kayser, B., & Mäder, U. (2016) · Nutrients · doi:10.3390/nu8070438 · Cited by 27
“Other cross-sectional [70,74], and longitudinal studies [75] suggest that exercise training without dietary restriction increases RMR, but the alterations are thought to represent an acute effect of exercise (excess post-exercise oxygen consumption (EPOC)), rather than a long-term adaptation to aerobic training [76,77…”
BackgroundAmaro‐Gahete, F. J., Ponce‐González, J. G., Corral‐Pérez, J., Velázquez‐Díaz, D., Lavie, C. J., & Jiménez‐Pavón, D. (2021) · Frontiers in Physiology · doi:10.3389/fphys.2021.630831 · Cited by 21
Acceleration training for managing nonalcoholic fatty liver disease: a pilot study
Oh, S., Shida, T., Sawai, A., Maruyama, T., Isobe, T., Okamoto, Y., Someya, N., Tanaka, K., Arai, E., Tozawa, A., et al. (2014) · Therapeutics and Clinical Risk Management · doi:10.2147/tcrm.s68322 · Cited by 22
“In resistance exercise, energy consumption is not very high; however, it causes an increase in muscle mass, leading to an increase in basal energy expenditure (EE).(8,9) Although there is, as of yet, no evidence attesting to the long-term effect of resistance training in NAFLD specifically, resistance training is cons…”
BackgroundBasten, A. M., Raymond‐Pope, C. J., Hoffman, D. B., Call, J. A., & Greising, S. M. (2022) · Experimental Physiology · doi:10.1113/ep090630 · Cited by 21
“During planned physical activity (i.e., resistance and endurance training), energy consumption increases severalfold and improves metabolic function and flexibility over time (Dolezal & Potteiger, 1998).”
BackgroundKikuchi, N., Yoshida, S., Okuyama, M., & Nakazato, K. (2015) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000001315 · Cited by 21
“However, previous studies reported that CT relative to resistance training (RT) alone resulted in decrement in strength (7,11,14), hypertrophy (11,14), and power (14).”
BackgroundInfluentialExercise as a Management Strategy for the Overweight and Obese
Sword, D. O. (2012) · Strength and conditioning journal · doi:10.1519/ssc.0b013e31826d9403 · Cited by 19
“When compared with aerobic only (9, 30) or resistance only (9), the combined training was superior in terms of its effects on percent body fat (9) and the reduction of fat mass (9,30).”
BackgroundConcurrent training in team sports: A systematic review
Seipp, D., Quittmann, O. J., Fasold, F., & Klatt, S. (2022) · International Journal of Sports Science & Coaching · doi:10.1177/17479541221099846 · Cited by 24
CAMERA, D. M. (2021) · Sports Medicine · doi:10.1007/s40279-021-01585-9 · Cited by 22
Schumann, M., Feuerbacher, J. F., Sünkeler, M., et al. (2021) · doi:10.31236/osf.io/e7tvr · Cited by 19
Hayter, K., Doma, K., Schumann, M., & Deakin, G. B. (2016) · PeerJ · doi:10.7717/peerj.1841 · Cited by 19
“Given that strength training could induce sub-optimal training adaptations for modes of endurance exercise (Dolezal & Potteiger, 1998; Psilander et al., 2015; Schumann et al., 2015), improving anaerobic capacity via CWI may maximise training adaptations during concurrent training.”
BackgroundPinto, S. S., Alberton, C. L., Cadore, E. L., Zaffari, P., Baroni, B. M., Lanferdini, F. J., Radaelli, R., Pantoja, P. D., Peyré‐Tartaruga, L. A., Schoenell, M. C. W., et al. (2015) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000000820 · Cited by 22
Arazi, H., Faraji, H., Moghaddam, M. G., & Samadi, A. (2011) · University of Zagreb University Computing Centre (SRCE) · Cited by 19
The Effect Of Local Muscle Endurance Training on Cardiorespiratory Capacity in Young Women
César, M. D. C., Borin, J. P., Gonelli, P. R. G., Simões, R. A., de Souza, T. M. F., & Montebelo, M. I. D. L. (2009) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e3181b3dbaa · Cited by 16
“It is noteworthy that most studies on the effects of strength training on cardiorespiratory capacity were carried out in allmale groups (7,12,15,17,21,22,25,30), mixed-gender groups (1,5,18,24), or on female athletes (3,19).”
BackgroundNeuromuscular Adaptations to Combined Strength and Endurance Training: Order and Time-of-Day
Küüsmaa-Schildt, M., Eklund, D., Avela, J., Rytkönen, T., Newton, R. U., Izquierdo, M., & Häkkinen, K. (2017) · International Journal of Sports Medicine · doi:10.1055/s-0043-101376 · Cited by 15
“Cycling has been shown to be biomechanically similar to many strength exercises [23], therefore, fatigue from strength training in close proximity with intensive cycling exercise may cause interference in optimizing physiological adaptations to endurance training [18, 41], especially when performed over a prolonged pe…”
BackgroundEffects of multi-ingredient supplementation on resistance training in young males
Willems, M. E. T., Sallis, C., & Haskell, J. (2012) · Journal of Human Kinetics · doi:10.2478/v10078-012-0048-y · Cited by 15
Noh, K.-W., Seo, E.-K., & Park, S. (2024) · Medicina · doi:10.3390/medicina60071186 · Cited by 15
Efeitos do treinamento concorrente sobre aspectos da saúde de idosas
Campos, A. L. P., Ponte, L. D. S. D., Cavalli, A. S., Afonso, M. D. R., Schild, J. F., & Reichert, F. F. (2013) · Brazilian Journal of Kinanthropometry and Human Performance · doi:10.5007/1980-0037.2013v15n4p437 · Cited by 26
Hambre, D., Vergara, M., Lood, Y., Bachrach‐Lindström, M., Lindström, T., & Nyström, F. H. (2012) · Scandinavian Journal of Clinical and Laboratory Investigation · doi:10.3109/00365513.2012.698021 · Cited by 13
“Some earlier studies have demonstrated that resistance training can increase lean body mass and concomitantly elevate RMR [12-15], although this has not always been the case in both genders [12] or when studied separately in women [15, 16].”
BackgroundTsai, M.-L., Li, T.-L., Chou, L.-W., Chang, C.-K., Huang, S.-Y., & Fang, S.-H. (2012) · Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e31823a4246 · Cited by 14
“High-intensity resistance training as an anaerobic type of exercise was shown to increase energy expenditure (2) and resting metabolic rate (5) and decrease body fat mass (27).”
BackgroundLafontant, K., Rukstela, A., Hanson, A., Chan, J., Alsayed, Y., Ayers-Creech, W. A., Bale, C., Ohigashi, Y., Solis, J., Shelton, G., et al. (2025) · Journal of the International Society of Sports Nutrition · doi:10.1080/15502783.2025.2507949 · Cited by 11
“AT comparison for FFM, results went from significant to non-significant with the removal of Ghahramanloo 2009 [28], Dolezal 1998 [25], Izquierdo 2005 [31], LeMura 2000 [33], McCarthy 1995 [37], and Villareal 2017 [45].”
Metadata
- Authors
- Dolezal, B. A., & Potteiger, J. A.
- Affiliations
- University of Kansas (US)
- ORCID
- Dolezal, Brett A.
- Venue
- Journal of Applied Physiology
- Publisher
- American Physiological Society
- Published
- 1998-08-01
- Volume
- 85
- Issue
- 2
- Pages
- 695-700
- ISSN
- 0161-7567 (ISSN-L)
- 8750-7587
- 1522-1601
- OpenAlex
- W2101541389
- Cited by
- 228
- References
- 31
- Citations by year
- 2026: 5 · 2025: 5 · 2024: 4 · 2023: 3 · 2022: 4 · 2021: 15 · 2020: 11 · 2019: 2 · 2018: 9 · 2017: 11 · 2016: 16 · 2015: 14 · 2014: 11 · 2013: 18 · 2012: 15
- FWCI
- 2.43
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Journal of Applied Physiology (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
- Health Sciences › Nursing › Nutrition and Dietetics › Muscle metabolism and nutrition
- Keywords
- basal metabolic rate, resistance training, endurance training, fat mass, maximal aerobic capacity, muscle strength, one-repetition maximum, urinary urea nitrogen, healthy men
- MeSH terms
- Adult, Aerobiosis, Basal Metabolism, Body Composition, Diet, Humans, Male, Metabolism, Oxygen Consumption, Physical Endurance, Physical Fitness, Urea, Weight Lifting
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