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Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women: An Exploratory Randomized Controlled Study
Open accessAbstract
Psychological distress and elevated cortisol secretion promote abdominal fat, a feature of the Metabolic Syndrome. Effects of stress reduction interventions on abdominal fat are unknown. Forty-seven overweight/obese women (mean BMI=31.2) were randomly assigned to a 4-month intervention or waitlist group to explore effects of a mindfulness program for stress eating. We assessed mindfulness, psychological distress, eating behavior, weight, cortisol awakening response (CAR), and abdominal fat (by dual-energy X-ray absorptiometry) pre- and posttreatment. Treatment participants improved in mindfulness, anxiety, and external-based eating compared to control participants. Groups did not differ on average CAR, weight, or abdominal fat over time. However, obese treatment participants showed significant reductions in CAR and maintained body weight, while obese control participants had stable CAR and gained weight. Improvements in mindfulness, chronic stress, and CAR were associated with reductions in abdominal fat. This proof of concept study suggests that mindfulness training shows promise for improving eating patterns and the CAR, which may reduce abdominal fat over time.
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“adequate prevention of overeating also requires the presence of psychological strategies aimed to increase the awareness of satiation and satiety [117,118].”
From Homeostatic and Circadian Control of Food Intake: Clinical Strategies to Prevent Overconsumption (2013) · cites this paper as [118]
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“mindfulness-based interventions have decreased the severity of a range of maladaptive eating behaviors and improved health status among adults with overweight/obesity [22–26].”
From Mindfulness facets differentially relate to self-reported negative and positive emotional eating types in treatment-seeking adults with overweight/obesity (2023) · cites this paper as [22]
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“Additionally, a mindfulness intervention reduced the CAR compared to a waitlist control condition in a subgroup of obese women (Daubenmier et al., 2011).”
From It's not what you think, it's how you relate to it: Dispositional mindfulness moderates the relationship between psychological distress and the cortisol awakening response (2014) · cites this paper as Daubenmier et al., 2011
In the citing paper
“For the comparison between 3wCBT and no/minimal intervention at post‐intervention, the quality of evidence was 'high' (three studies);40, 44, 67”
From Third‐wave cognitive behaviour therapies for weight management: A systematic review and network meta‐analysis (2020) · cites this paper as [67]
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Cited by
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Items 201–300 of 321
Oliveira, J. P. T., do Carmo, S. G., Aragão, B. D. A., Cunha, J., & Botelho, P. B. (2023) · Nutrition · doi:10.1016/j.nut.2023.111972 · Cited by 7
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Initial Validation of the Brazilian Mindful Eating Scale Among Overweight and Low-Income Women
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“, 2011) and an improved dietary pattern (Daubenmier et al., 2011).”
BackgroundMindful eating as the next therapeutic frontier in nutritional psychiatry
Fernández-Demeneghi, R., Sánchez-Bizama, J., Martínez-Moreno, A. G., Vargas-Moreno, I., Ramírez-Rodríguez, R., Puga-Olguín, A., & Barradas, E. Y. F. (2026) · Frontiers in Nutrition · doi:10.3389/fnut.2026.1726847 · Cited by 6
Les thérapies émotionnelles dans les problématiques de surpoids ou d’obésité
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“On peut enfin le retrouver intégré à d’autres programmes tels MBCT et MBSR, et alors rebaptisé « Mindfulness intervention for Stress Eating » , ou intervention de pleine conscience contre le stress alimentaire [55].”
Women’s Experience with a Mindful Eating Course on a University Campus
Smart, R., Chisum, A. M., Robertson-Pfeffer, K., & Tsong, Y. (2015) · Californian Journal of Health Promotion · doi:10.32398/cjhp.v13i1.1814 · Cited by 6
“The literature is scant, but for example, Daubenmier et al. (2011) found preliminary evidence of “dosedependent” findings in a mindfulness study that focused on stress-eating in “overweight/obese” participants, such that those who reported the strongest increases in mindfulness and stress reduction…”
BackgroundCan Mindful Eating Help Us When We Struggle With Eating? Mindful Eating Replaces Diets.
Köse, G. (2020) · Istanbul Kent University Institutional Repository · doi:10.15314/tsed.679392 · Cited by 6
Sampaio, C. V. S., Lima, M. G., & Ladeia, A. M. T. (2016) · Complementary Therapies in Medicine · doi:10.1016/j.ctim.2016.08.005 · Cited by 6
Bayram, H. M. (2024) · Revista de Nutrição · doi:10.1590/1678-9865202437e230219 · Cited by 5
Conceptual Congruence in Mindfulness-Based Weight Loss Intervention Studies
Schultz, M. B. (2018) · Mindfulness · doi:10.1007/s12671-017-0860-5 · Cited by 5
“None of the three studies that reported null findings reported power analyses (Daly et al. 2016; Daubenmier et al. 2011; Kidd et al. 2013).”
BackgroundAçık, M., & Çin, N. N. A. (2025) · Frontiers in Nutrition · doi:10.3389/fnut.2025.1458082 · Cited by 8
From eveningness to food addiction: exploring the roles of night eating syndrome and mindful eating
Gökcen, B. B. (2025) · Journal of Eating Disorders · doi:10.1186/s40337-025-01421-9 · Cited by 5
“In the absence of mindfulness, maladaptive eating behaviors may therefore be adopted as a means of coping with negative states [56].”
Anand, C., Hengst, K., Gellner, R., & Englert, H. S. (2023) · Scientific Reports · doi:10.1038/s41598-022-27063-4 · Cited by 4
Sampaio, C. V. S., Magnavita, G. M., & Ladeia, A. M. T. (2019) · The Journal of Alternative and Complementary Medicine · doi:10.1089/acm.2019.0092 · Cited by 5
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“As a result of successfully promoting healthier eating behaviours, mindfulness-based interventions have also led to weight loss (Dalen et al., 2010; Daubenmier et al., 2011; Mantzios & Giannou, 2014; Mantzios & Wilson, 2015; Warren et al., 2017).”
BackgroundBjørklund, G., Tippairote, T., Dadar, M., Lizcano, F., Aaseth, J., & Borisova, O. (2020) · Current Medicinal Chemistry · doi:10.2174/0929867327666200505090449 · Cited by 5
Larsen, S. C., Turicchi, J., Christensen, G. L., Larsen, C. S., Jørgensen, N. R., Mikkelsen, M.-L. K., Horgan, G. W., O’Driscoll, R., Michałowska, J. M., Duarte, C., et al. (2021) · Frontiers in Endocrinology · doi:10.3389/fendo.2021.655197 · Cited by 5
Goldberg, S. B., Tucker, R. P., Greene, P. A., Simpson, T. L., Hoyt, W. T., Kearney, D. J., & Davidson, R. J. (2019) · MindRxiv (OSF Preprints) · doi:10.31231/osf.io/p8gew · Cited by 5
Aghamohammadi, V., Moghadam, H. R., Najafi, E., Nasiri, K., Hamidi, H., Hajizadeh, M., Zamani, P., Yagin, N. L., Bazyar, H., & Najafipour, F. (2025) · Frontiers in Psychology · doi:10.3389/fpsyg.2025.1545033 · Cited by 4
Effects of Perceived Stress on Problematic Eating: Three Parallel Moderated Mediation Models
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“Thus, cognitive restructuring training appears to be of great importance, especially to enhance coping resources during secondary appraisal (e.g., mindfulness-based stress reduction and overeating improvement) [76] and to “stop the damage” during reappraisal.”
Díaz-Tendero, D., Cruzat‐Mandich, C., Jiménez, T., Martínez, P., Saravia, S., & Ulloa, V. G. (2019) · Revista Mexicana de Trastornos Alimentarios/Mexican Journal of Eating Disorders · doi:10.22201/fesi.20071523e.2019.1.483 · Cited by 4
“…la terapia cognitivo-conductual, la interpersonal y la conductual; (Grilo, White, Wilson, Gueorguieva y Masheb, 2012; Sánchez-Planell y Fernández-Valdés, 2005); sin embargo, la mayoría de estas intervenciones no tienen como meta principal reducir el estrés psicológico (Daubenmier et al., 2011).”
BackgroundMindful Eating and Perceived Stress in College Students
Garrett, E., Licata, A. L., & Hoffman, J. B. (2021) · Journal of the Academy of Nutrition and Dietetics · doi:10.1016/j.jand.2021.06.258 · Cited by 4
Beslenmede Güncel Bir Yaklaşım: Yeme Farkındalığı
ÖNEY, B., & ŞİŞMAN, Z. (2023) · Adnan Menderes Üniversitesi Sağlık Bilimleri Fakültesi Dergisi · doi:10.46237/amusbfd.1087583 · Cited by 4
Zergani, M. J., Taghdisi, M. H., Seirafi, M., Malihialzackerini, S., & Kojidi, H. T. (2024) · Eating and Weight Disorders - Studies on Anorexia Bulimia and Obesity · doi:10.1007/s40519-024-01677-1 · Cited by 4
“In the BMI index, this study is consistent with Sarto et al.’s study, and Daubenmier et al.’s study [17, 24, 25]; also, as the positive correlation between mindfulness and inhibited eating, which results from an increase in weight self-efficacy, this study is consistent with the study conducted by…”
ResultSato, A. F., & Fahrenkamp, A. J. (2016) · Pediatric Clinics of North America · doi:10.1016/j.pcl.2016.02.003 · Cited by 4
van Strien, T. (2020) · Springer eBooks · doi:10.1007/978-3-030-14504-0_136 · Cited by 4
Improving mindfulness through self-connection
Klussman, K., Nichols, A., Langer, J., & Curtin, N. (2021) · European Review of Applied Psychology · doi:10.1016/j.erap.2021.100626 · Cited by 7
The importance of yoga and mindfulness during pregnancy
Vaamonde, D., Algar‐Santacruz, C., Pettit, J. R., Chacon, B., & Dillard, D. M. (2022) · Elsevier eBooks · doi:10.1016/b978-0-12-818309-0.00018-6 · Cited by 5
Salinas-Rehbein, B., Schleef, J., Neira-Vallejos, S., & Ortíz, M. S. (2022) · Global Health Promotion · doi:10.1177/17579759221076584 · Cited by 4
“Estudios previos sugieren que, a diferencia de otras fuentes, el apoyo social percibido por parte de la pareja impacta mayormente en conductas de salud (54).”
BackgroundBarbosa, M. C., Torres, S., Barbosa, R., Vieira, F. M., Lencastre, L., & Guerra, M. P. (2023) · Sclerosis · doi:10.3390/sclerosis1020010 · Cited by 5
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Gurgevich, S., & Nicolai, J. P. (2014) · Springer eBooks · doi:10.1007/978-1-4939-0548-5_28 · Cited by 4
Acclimating to the High-Octane College Food Environment
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“…and hedonic hunger may not emerge outside of the context of more focused and intensive psychological treatments for individuals with clinically significant levels of excess weight (e.g., Daubenmier et al., 2011) and/or eating pathology (e.g., Carter, McIntosh, Joyce, Frampton, & Bulik, 2006).”
BackgroundKatsarou, A. L., Triposkiadis, F. K., Skoularigis, J. S., Papageorgiou, C., & Panagiotakos, D. B. (2014) · European Journal of Clinical Nutrition · doi:10.1038/ejcn.2014.74 · Cited by 4
Research Tools for Assessing Eating Disorders
Anderson, D. A., Schaumberg, K., Reilly, E. E., & Anderson, L. M. (2015) · Wiley eBooks · doi:10.1002/9781118574089.ch40 · Cited by 4
Jablonski, M. E. (2013) · ThinkIR: The University of Louisville's Institutional Repository (University of Louisville) · doi:10.18297/etd/666 · Cited by 6
“Daubenmier et al. (2011) hypothesized that a mindfulness-based eating intervention might reduce abdominal fat through reducing cortisol secretion through decreasing stress perceptions.”
BackgroundMethodBirdee, G. S. (2015) · Journal of Diabetes & Metabolism · doi:10.4172/2155-6156.1000588 · Cited by 3
“There have been a small number of randomized clinical trials studying the effect of MBP, including 2 of yoga, for patients with MetS suggesting clinical benefit such as improved IR and HTN [18-22].”
BackgroundSayın, F. K., Kuşdemir, S., Buyuksutcu, G. K., Çetinkaya, Ş. M., Seyfi, S., & Zeren, E. (2019) · Turkish Journal of Diabetes and Obesity · doi:10.25048/tjdo.2019.46 · Cited by 3
Burnout Syndrome on Teachers and its Relation to Nutrition: An Integrative Review
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Kauffman, B. Y., Vujanovic, A. A., Bakhshaie, J., & Zvolensky, M. J. (2020) · Mindfulness · doi:10.1007/s12671-020-01419-1 · Cited by 4
“Research has reported that improvements in mindful attention can reduce poor eating habits (e.g., overeating; Bahl et al., 2013; Daubenmier et al., 2011; Godsey, 2013; Jordan et al., 2014; Kristeller & Wolever, 2011).”
BackgroundInfluentialConquering diabetes by overcoming psychological barriers and embracing health
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Effects of Duration and Contents of Mindfulness Training on Depression
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“Mindfulness training can improve eating pattern and adjust Cortisol Awakening Response (CAR), and it may reduce abdominal adipose tissue as time goes on ((Daubenmier et al., 2011).”
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“43 The four studies showing moderate-to-large BD effect sizes were for mindfulness meditation 30 (Shankland, R., Universite´ Grenoble Alpes, France) or BA intervention.”
Nakamura, T., & Yoshiike, N. (2021) · Research Square · doi:10.21203/rs.3.rs-513005/v1 · Cited by 3
Mindfulness as a mediating mechanism between health importance and positive mental well-being
Borges, A. P., Rodrigues, P. C. L., Brochado, A. M., & Sousa, A. (2025) · International Journal of Pharmaceutical and Healthcare Marketing · doi:10.1108/ijphm-07-2024-0069 · Cited by 2
Mindful Eating: Self-Regulation Strategies for Dysregulated Eating
Siemers, N., Frayn, M., Preissner, C. E., Carrière, K., Sante, J. D., Beebe, A., Juneau, C., & Knaüper, B. (2025) · Springer eBooks · doi:10.1007/978-3-031-91451-5_18 · Cited by 2
Do mindful eating intervention programs improve mindful eating and nutritional status in children?
Bozkurt, B. K., & Köksal, E. (2025) · The Italian Journal of Pediatrics/Italian journal of pediatrics · doi:10.1186/s13052-025-02047-y · Cited by 2
“Mindfulness studies in the literature show that it can reduce emotional eating by increasing individuals’ awareness of emotions such as anxiety, stress, anger, and depression that lead to emotional eating emergence [33, 34].”
Mindfulness in Participatory Medicine: Context & Relevance
Rogers, B., Christopher, M., Sunbay-Bilgen, Z., Fung, H.-N., Scott, J. A., Sarma, A. R., Gryde, C., Drury, N. M., & Beale, N. A. (2013) · Cited by 2
Sato, A. F., West, C. E., Fresco, D. M., Moore, S. M., & Jelalian, E. (2024) · Children s Health Care · doi:10.1080/02739615.2024.2313498 · Cited by 2
“This commonly studied program has demonstrated efficacy for many physical and mental health outcomes in adults (de Vibe et al., 2012), including decreases in emotional eating and stress among adults with overweight/obesity (Corsica et al., 2014; Daubenmier et al., 2011).”
Hormonal Imbalance in Obesity and Arthritis: Points of Contact
Vijayan, S., & Margesan, T. (2024) · Current Rheumatology Reviews · doi:10.2174/0115733971293288240313090945 · Cited by 2
Kim, H., Min, J., & Min, K. (2016) · Journal of Preventive Medicine and Public Health · doi:10.3961/jpmph.16.028 · Cited by 2
“The synergistic effect between chronic stress and high-fat or sweet food intake plays a prominent role in the development of visceral obesity [8].”
BackgroundWimmer, L., von Stockhausen, L., & Bellingrath, S. (2018) · Open Psychology · doi:10.1515/psych-2018-0006 · Cited by 3
Olvera-Ruvalcaba, A. J., & Gómez‐Peresmitré, G. (2021) · Cuadernos Hispanoamericanos de Psicología · doi:10.18270/chps..v21i1.3711 · Cited by 2
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“La “escala de respuesta corporal” (Body Responseveness Connection Scale, BRQ) es una escala desarrollada por Jennifer Daubenmier, investigadora en Psicología Social en la Universidad de California, Berkeley (5); la escala fue diseñada para la investigación y la evaluación de intervenciones empleando terapias corporale…”
BackgroundReister, E. J., & Leidy, H. J. (2022) · Current Developments in Nutrition · doi:10.1093/cdn/nzac004 · Cited by 2
“In fact, training in mindful eating, a concept very similar to intuitive eating, has been shown to improve eating behaviors in response to external cues in both women with overweight/obesity and women with disordered eating (33, 34).”
BackgroundSanchez, T. F., Santamaria, E. K., Brewer, J. A., Rubenstein, D., & Operario, D. (2022) · Mindfulness · doi:10.1007/s12671-022-01986-5 · Cited by 2
Mindfulness-Based Interventions
Bockstaele, B. V., Salemink, E., Ostafin, B. D., Meijer, & Bögels, S. M. (2015) · Clinical Psychology · doi:10.1002/9781394259229.ch19 · Cited by 1
MINDFUL EATING APLICADO EM PACIENTES COM DIABETES MIELLITUS: REVISÃO NARRATIVA
Aires, N. E., dos Santos, T. C. F., Araújo, E. S., dos Santos, P. V., Lima, R. G., Silva, E. N., & Silva, D. B. D. S. (2023) · RECIMA21 - Revista Científica Multidisciplinar · doi:10.47820/recima21.v4i5.3140 · Cited by 1
Li, D., Zheng, J., & Wang, G. G. (2026) · Applied Psychology Health and Well-Being · doi:10.1111/aphw.70195 · Cited by 1
Trapp, S. K. (2015) · VCU Scholars Compass (Virginia Commonwealth University) · doi:10.25772/7dxv-br44 · Cited by 1
“Mindfulness has been examined in the context of obesity (Dalen et al., 2010; Daubenmier et al., 2011; Ludwig & Kabat-Zinn, 2008; Olson & Emery, 2015; Singh et al., 2008; Tapper et al., 2009) and eating disorder treatment (Kristeller, Baer, & Quillian-Wolever, 2006; Proulx, 2007; Smith, Shelley,…”
BackgroundInfluentialEating expectancies among trauma-exposed Latinx college students: The role of mindful attention
Eades, N. D., Kauffman, B. Y., Bakhshaie, J., Cardoso, J. B., & Zvolensky, M. J. (2021) · Journal of American College Health · doi:10.1080/07448481.2021.1908304 · Cited by 1
Interoception, Contemplative Practice, and Health
(2017) · Frontiers research topics · doi:10.3389/978-2-88945-094-7 · Cited by 1
Intervenciones grupales breves basadas en mindfulness: una revisión sistemática
González, B. B., Calventus-Salvador, J., & Pavez, P. (2023) · Límite · doi:10.4067/s0718-50652023000100215 · Cited by 1
Güneş, S. B., Aytutuldu, G. K., & Akıncı, B. (2024) · Journal of Public Health · doi:10.1007/s10389-024-02313-z · Cited by 1
“Secondary prevention approaches aim to modify the lifestyle of the individual with obesity in terms of nutritional and physical activity habits and behavioural patterns (Cannon and Kumar 2009; Daubenmier et al. 2011).”
A Study to Explore Mindfulness among Vegetarian and Non-Vegetarian Students on a College Campus
Hatanaka, M. (2015) · Syracuse University Libraries (Syracuse University) · Cited by 1
Causes of distress-induced emotional eating
van Strien, T. (2019) · Oxford University Press eBooks · doi:10.1093/oso/9780198793014.003.0024 · Cited by 1
Vanajan, A., Stier‐Jarmer, M., Ivandić, I., Schuh, A., & Sabariego, C. (2019) · Behavioral Medicine · doi:10.1080/08964289.2019.1594671 · Cited by 1
“interventions such as Mindfulness-Based Stress Reduction, Mindfulness-Based Eating Awareness Training and Mindful Eating and Living (MEAL) target stress reduction by increasing awareness of and changing eating behavior, which supports attempts to reduce stress and burnout through changes in nutritional behavior.(72,73…”
ResultMinot, K. L. (2016) · DigitalCommons - CalPoly (California State Polytechnic University) · Cited by 1
Intégrer la méditation en éducation thérapeutique du patient : Enquête et réflexions
Brozzetti, A., Tribonnière, X. D. L., & Corbeau, C. (2023) · Education thérapeutique du patient - Therapeutic patient education · doi:10.1051/tpe/2023010 · Cited by 1
Garland, S. N. (2012) · Libraries and Cultural Resources (University of Calgary) · doi:10.5072/prism/27123 · Cited by 1
The relationship between mindfulness, emotion regulation, habitual thinking and eating behaviours
Fisher, N. R. (2016) · Liverpool John Moores University · doi:10.24377/ljmu.t.00004583 · Cited by 1
“Furthermore, participants who showed greatest increases in dispositional mindfulness, responsiveness to bodily sensations and reductions in chronic stress had the greatest reductions in abdominal fat (Daubenmier et al., 2011).”
BackgroundInfluentialLoughran, T. J. (2017) · doi:10.30707/etd2017.loughran.t · Cited by 1
Sze, K. Y. P. (2022) · Research Square · doi:10.21203/rs.3.rs-2410410/v1 · Cited by 1
Attachment insecurity and emotional eating
Alexander, K. (2013) · doi:10.7282/t34j0c3r · Cited by 1
Blutdrucksenkung durch Entspannung
Wertgen, T. (2014) · Journal für Kardiologie (Krause & Pachernegg GmbH)
Mindfulness y estilos de ingesta en la población con Trastornos de la Conducta Alimentaria
Fuentes, S. R. (2015) · Repositori UJI (Universitat Jaume I)
Mindful Eating Verses Mindless Eating
Nadeem, M. (2016) · Advances in Obesity Weight Management & Control · doi:10.15406/aowmc.2016.04.00089
“It promotes a psychological barrier to overeating and emotional eating by paying attention to the body signals such as hunger, fullness and satisfaction [6,7].”
BackgroundThe effect of emotional and genetic factors on nutritional status in a school-based population
Llopis, E. (2015) · TDX (Tesis Doctorals en Xarxa)
Self-Regulatory Brain Networks of Eating Behavior
Paolini, B. (2015) · WakeSpace Scholarship (Wake Forest University)
Evaluation of Health and Happiness of Mothers of Children with Sleep Disorders
Khademloo, M. (2017) · European Journal of Preventive Medicine · doi:10.11648/j.ejpm.20170501.12
The relations of metabolic syndrome to anxiety and depression symptoms in children and adults
Michael, J. R. (2017) · ScholarWorks -A service of University of Vermont Libraries (University of Vermont)
A Structured Literature Review on the Role of Mindfulness Intervention in Weight Control
Paek, Y., Jeung, O., & Lee, E. S. (2019) · Daehan imsang geon-gang jeungjin hakoeji/Daehan imsang geon'gang jeungjin haghoeji · doi:10.15384/kjhp.2019.19.4.186
ROLE OF YOGA AND MEDITATION IN PREVENTION OF OBESITY.
Banerjee, B., & Banerjee, R. (2017) · International Journal of Advanced Research · doi:10.21474/ijar01/5068
Kramer, E. (2020) · University of Minnesota Digital Conservancy (University of Minnesota)
CİZRELİOĞULLARI, M. N., & Barut, P. (2020) · International Journal of Kurdish Studies · doi:10.21600/ijoks.748995
“Daubenmier et al. (2011) and O'Reilly (2014) investigate these theories, and find a common direction.”
BackgroundZieff, G. H. (2019) · Carolina Digital Repository (University of North Carolina at Chapel Hill) · doi:10.17615/xn81-ja55
Mindful Eating Behavior in Post Surgical Bariatric Patients
Filer, M. M. (2020)
Mindfulness and Its Predictors in Women With Polycystic Ovary Syndrome
Moghaddam, R. A., Hasanpoor‐Azghady, S. B., Amiri‐Farahani, L., & Haghani, S. (2020) · The Journal of Qazvin University of Medical Sciences · doi:10.32598/jqums.24.3.5
Introduction à la pleine conscience
Guillaume, P., Watin-Auguard, I., & Shankland, R. (2016) · Dunod eBooks · doi:10.3917/dunod.falle.2016.01.0055
Mądry, E., & Bartkowiak-Wieczorek, J. (2019) · Issues of Rehabilitation Orthopaedics Neurophysiology and Sport Promotion – IRONS · doi:10.19271/irons-000094-2019-27
Metadata
- Authors
- Daubenmier, J., Kristeller, J., Hecht, F. M., Maninger, N., Kuwata, M., Jhaveri, K., Lustig, R. H., Kemeny, M., Karan, L., & Epel, E.
- Affiliations
- University of California, San Francisco (US)
- Indiana State University (US)
- University of California, Davis (US)
- Corresponding author
- Daubenmier, Jennifer
- Epel, Elissa
- ORCID
- Venue
- Journal of Obesity
- Publisher
- Wiley
- Published
- 2011
- Volume
- 2011
- Pages
- 1-13
- ISSN
- 2090-0708 (ISSN-L)
- 2090-0716
- PMC
- PMC3184496
- OpenAlex
- W2007831103
- Cited by
- 322
- References
- 81
- Citations by year
- 2026: 3 · 2025: 14 · 2024: 18 · 2023: 20 · 2022: 22 · 2021: 29 · 2020: 28 · 2019: 28 · 2018: 22 · 2017: 30 · 2016: 24 · 2015: 28 · 2014: 28 · 2013: 19 · 2012: 7
- FWCI
- 19.34
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Locations
- Journal of Obesity (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Funders
- National Center for Complementary and Alternative Medicine (K01AT004199, UL1 RR024131)
- National Center for Research Resources (K01AT004199, UL1 RR024131)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Keywords
- mindfulness-based interventions, stress eating, cortisol, abdominal fat, cortisol awakening response, obesity, overweight women, metabolic syndrome, psychological distress, anxiety, dietary habits, weight maintenance
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