Cited by 593Circadian rhythm and melatoninSleep and Wakefulness ResearchSleep and related disorders

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Adolescent Changes in the Homeostatic and Circadian Regulation of Sleep

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Hagenauer, M.H., Perryman, J.I., Lee, T.M., Carskadon, M.A.·2009·Developmental Neuroscience

DOI 10.1159/000216538PMC PMC2820578

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Abstract

Sleep deprivation among adolescents is epidemic. We argue that this sleep deprivation is due in part to pubertal changes in the homeostatic and circadian regulation of sleep. These changes promote a delayed sleep phase that is exacerbated by evening light exposure and incompatible with aspects of modern society, notably early school start times. In this review of human and animal literature, we demonstrate that delayed sleep phase during puberty is likely a common phenomenon in mammals, not specific to human adolescents, and we provide insight into the mechanisms underlying this phenomenon.

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Authors: Hagenauer, M. H., Perryman, J. I., Lee, T. M., & Carskadon, M. A.
Affiliations: University of Michigan (US)
Brown University (US)
ORCID: Hagenauer, M.H.
Lee, T.M.
Carskadon, M.A.
Venue: Developmental Neuroscience
Publisher: S. Karger AG
Published: 2009
Volume: 31
Issue: 4
Pages: 276-284
ISSN: 0378-5866 (ISSN-L)
1421-9859
DOI: 10.1159/000216538
PMC: PMC2820578
OpenAlex: W2032467619
Cited by: 593
References: 67
Citations by year: 2026: 42 · 2025: 40 · 2024: 32 · 2023: 34 · 2022: 55 · 2021: 49 · 2020: 53 · 2019: 31 · 2018: 59 · 2017: 44 · 2016: 21 · 2015: 31 · 2014: 28 · 2013: 22 · 2012: 17
FWCI: 1.91
Type: journal article
Language: en
Open access: green
www.ncbi.nlm.nih.gov
Licence: www.karger.com/Services/SiteLicenses (vor)
www.karger.com/Services/SiteLicenses (tdm)
Locations: Developmental Neuroscience (publishedVersion)
PubMed Central (publishedVersion)
PubMed (publishedVersion)
Adelaide Research & Scholarship (AR&S) (University of Adelaide) (submittedVersion)
Funders: National Science Foundation
National Institutes of Health (5k05mh001358-03, 5r01nr004279-04)
National Institute of Mental Health (R01MH045945, MH52415, MH01358, R01MH052415, R01MH076969, MH076969)
National Institute of Nursing Research (NR04279)
Eunice Kennedy Shriver National Institute of Child Health and Human Development (T32HD007048)
Topics: Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Keywords: adolescent sleep, sleep deprivation, pubertal development, sleep homeostasis, circadian rhythm, delayed sleep phase, evening light exposure, school start time, mammals
MeSH terms: Adolescent, Adolescent Behavior, Animals, Biological Clocks, Circadian Rhythm, Female, Homeostasis, Humans, Light, Male, Puberty, Sleep, Sleep Deprivation, Photoperiod, Gonadal Hormones

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Adolescent Changes in the Homeostatic and Circadian Regulation of Sleep

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