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Writing SMART rehabilitation goals and achieving goal attainment scaling: a practical guide
Abstract
Objective: To describe a practical method of setting personalized but specific goals in rehabilitation that also facilitates the use of goal attainment scaling. Background: Rehabilitation is a complex intervention requiring coordinated actions by a team, a process that depends upon setting interdisciplinary goals that are specific, clear and personal to the patient. Goal setting can take much time and still be vague. A practical and standardized method is needed for being specific. Method: A novel approach to writing specific, measurable, achievable, realistic/ relevant and timed (SMART) goals is developed here. Each goal can be built up by using up to four parts: the target activity, the support needed, quantification of performance and the time period to achieve the desired state. This method can be employed as part of goal attainment scaling and the other levels can be easily and quickly formulated by adding, deleting and/or changing one or more of the (sub)parts. Discussion: The success of goal setting and goal attainment scaling depends on the formulation of the goals. The method described here is a useful tool to standardize the writing of goals in rehabilitation. It saves time and simplifies the construction of goals that are sufficiently specific to be measurable.
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“Setting an in-between ‘−2’ score as the ‘current’ level is recommended in previous research in order to prevent floor effects and capture deterioration from the ‘current’ individuals’ state.21”
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“Goal scores are entered into the following GAS formula, which transforms the summary score into a standardized T-score outcome (Bovend-Eerdt et al., 2009; Turner-Stokes, 2009): GAS Score i i W i W X Wi = + −( ) + ( ) ( )∑ ∑ ∑ 50 10 1 2 2 ρ ρ , where Wi is the weight assigned to the ith goal;…”
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Hanssen, K. T., Benth, J. Š., Beiske, A. G., Landrø, N. I., & Hessen, E. (2014) · Neuropsychological Rehabilitation · doi:10.1080/09602011.2014.971818 · Cited by 16
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“Although the process of setting SMART goals and applying GAS scoring is well described in the literature [27,30], there are few fully manualised approaches available for guiding person-centred goalsetting.”
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“During the individual value-based goal-setting session with the motivational coach, each participant set one value-based personalized goal that was specific, measurable, attainable, realistic, and time-orientated (SMART) [37].”
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Evaluating the Impact of Goal Setting on Improving Diet Quality in Chronic Kidney Disease
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Fruhwirth, V., Enzinger, C., Weiss, E. M., Schwerdtfeger, A. R., Gattringer, T., & Pinter, D. (2019) · Wiener Medizinische Wochenschrift · doi:10.1007/s10354-019-00707-3 · Cited by 14
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“At the end of the MBR, the patients, together with the health professionals, developed patientspecific, long-term goals by applying the SMART-technique (specific, measureable, achievable, relevant, time bound) [16].”
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“None of these articles referenced the use of any previous studies or guides on GAS training, despite published procedures for GAS rater training [54] and for writing SMART rehabilitation goals [55].”
BackgroundThe feasibility of implementing an English language version of GLA:D Back
Lemieux, J., Kawchuk, G. N., Kongsted, A., Hartvigsen, J., Abdollah, V., & Jones, C. A. (2021) · Pilot and Feasibility Studies · doi:10.1186/s40814-020-00758-z · Cited by 13
“rehabilitation goal setting) [22] are discussed then established, and the starting level of 8 separate groups of exercises is determined [12].”
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“To estimate the extent to which these personal expectations are met, expectations should be formulated according to structured criteria (for instance, SMART criteria) and graded according to a predetermined grading scale [38, 39].”
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“The process of establishing SMART goals, GAS, and Action plans was based on recommendations for collaborative goal setting from several authors [50,59,60].”
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“We reviewed the literature to identify additional behaviour change techniques, which included action planning (35), identification of barriers to exercise and use of problem solving strategies including SMART (Specific, Measurable, Achievable, Relevant and Timely) goal setting to motivate participants to continue with…”
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“Based on the review of results and a shared decision making process [23–25], health and functioning problems are discussed among the patient and the interdisciplinary team to find an agreement on treatment goals [26,27].”
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Trevena-Peters, J., McKay, A., & Ponsford, J. L. (2018) · Neuropsychological Rehabilitation · doi:10.1080/09602011.2018.1441033 · Cited by 13
Human-Human Health Coaching via Text Messages: Corpus, Annotation, and Analysis
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“Since no work exists that has used SMART criteria to set physical activity goals via SMS, we designed the schemas that were inspired by the literature on goal setting (Boden-heimer et al., 2007; Bovend’Eerdt et al., 2009).”
MethodWithiel, T., Wong, D. K., Ponsford, J. L., Cadilhac, D. A.-M., & Stolwyk, R. J. (2018) · Neuropsychological Rehabilitation · doi:10.1080/09602011.2018.1503083 · Cited by 13
Designing digital health interventions with causal inference and multi-armed bandits: a review
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“For proximal goal setting, the SMART (speci fi c, measurable, achievable, relevant, and time-bound) framework can be used (20).”
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“The goals of the treatment were individualized and determined by the SMART (specific, measurable, achievable, realistic/relevant and timed) method because this way was an effective method of achieving a behavioral change [20].”
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Neuropsychological Rehabilitation of Executive Functions: Challenges and Perspectives
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“A goal should be Specific, Measurable, Achievable, Realistic/ relevant and Timed (SMART) [13].”
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“2) These goals were converted to SMART goals (Specific, Measurable, Achievable, Relevant, and Time-Bound (Bovend’Eerdt et al., 2009)).”
Formulating goals in occupational therapy: State of the art in Switzerland
Page, J., Roos, K. C., Bänziger, A., Margot‐Cattin, I., Agustoni, S., Rossini, E., Meichtry, A., & Meyer, S. (2015) · Scandinavian Journal of Occupational Therapy · doi:10.3109/11038128.2015.1049548 · Cited by 12
“Adequate formulation: The theory of the formulation of goals recommends adherence to the SMART recommendations (36,37).”
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Progressive resistance training for persons with intellectual disabilities and visual impairment
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Feasibility of six-point Goal Attainment Scale among subacute and chronic stroke patients
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“SMART (specific, measurable, achievable, realistic, timed) principle was applied during goal formulation, which helped us shepherd our patients to choose realistic goals (Bovend’Eerdt et al., 2009).”
MethodGoal-Setting Instruction: A Step-by-Step Guide for High School Students
Estrapala, S., & Reed, D. K. (2019) · Intervention in School and Clinic · doi:10.1177/1053451219881717 · Cited by 11
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Developing indicators and measures of high-quality for Australian general practice
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“Participants will be encouraged to set SMART (specific, measurable, achievable, realistic, timely) goals [43].”
BackgroundSvensson, P., Hellberg, M., Zhou, Y., Wisén, A. G. M., & Clyne, N. (2022) · European Journal of Physiotherapy · doi:10.1080/21679169.2022.2086293 · Cited by 11
“These characteristics are well recognised when writing SMART goals to attain behavioural change [25].”
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“25 This approach will often involve using SMART goals (Speci fi c, Measurable, Achievable, Relevant, and Time-Bound), 26 self-monitoring, problem-solving, and focusing on stimulus control, among other interventions.”
MethodPrática centrada no cliente na reabilitação: definição, instrumentos e desafios
Vaz, D. V., Jubilini, L. G., & Queiroz, L. C. (2017) · Revista de Terapia Ocupacional da Universidade de São Paulo · doi:10.11606/issn.2238-6149.v28i1p122-127 · Cited by 11
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“Their own goals and wishes are discussed to enable them to set goals based on the SMART principle (specific, measurable, achievable, realistic and time-based) [41].”
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Values-Based Behavioral Activation for Chronic Pain in Primary Care: A Pilot Study
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“Goal attainment scaling (GAS), which measures the degree of this achievement (7) is performed in consultation with patients or their carers (7).”
BackgroundInfluentialLouie, P. K., McCarthy, M. H., Albert, T. J., & Kim, H. J. (2020) · Journal of the American Academy of Orthopaedic Surgeons · doi:10.5435/jaaos-d-20-00172 · Cited by 11
Tsai, W., Zhang, L., Park, J. S., Tan, Y.-L., & Kwon, S. C. (2021) · Translational Behavioral Medicine · doi:10.1093/tbm/ibab053 · Cited by 13
Baccouche, I., Bensmaïl, D., Leblong, É., Fraudet, B., Aymard, C., Quintaine, V., Pottier, S., Lansaman, T., Malot, C., Gallien, P., et al. (2022) · Toxins · doi:10.3390/toxins14090582 · Cited by 13
“Goals should be set in accordance with the SMART approach, hence being specific, measurable, achievable, relevant, and timed [37].”
BackgroundMethodPhysical Therapists' Ability to Predict Future Mobility After Spinal Cord Injury
Chu, J., Harvey, L. A., Ben, M., Batty, J., Avis, A., & Adams, R. D. (2012) · Neurology Report · doi:10.1097/npt.0b013e3182462f4f · Cited by 11
“87) 14 (37) 10 (63) 8 (84) AIS A/B (n = 21) 1 (1-1) 3 (1-6) 4 (2-6) 0.”
InfluentialKucheria, P., Moore Sohlberg, M., Machalicek, W., Seeley, J., & DeGarmo, D. (2022) · Neuropsychological Rehabilitation · doi:10.1080/09602011.2020.1838301 · Cited by 10
“Three of these phases (Problem Identification, Treatment Selection, and GAS Construction) are considered vital to goal setting with clients who have neurogenic challenges following ABI, while the fourth phase (Buy-in) is optional and dependent on client motivation and responsivity to engaging in therapy.”
BackgroundMethodInfluentialLimpt, N. T. V., Asten, I. V., Traa, S., Brouwers, R. W. M., Spee, R. F., Lü, Y., Brini, A., Kop, W. J., & Kemps, H. (2023) · BMJ Open · doi:10.1136/bmjopen-2022-068351 · Cited by 10
Baker, A., Cornwell, P., Gustafsson, L. A., Stewart, C. E., & Lannin, N. A. (2023) · Journal of Rehabilitation Medicine · doi:10.2340/jrm.v55.4471 · Cited by 10
“Key elements of best practice goal-setting include: a common goal focus across team members (3, 4); action planning, feedback and review of goals (2, 5); ensuring goals are meaningful and specific (6); and including the client in shared decision-making (SDM) throughout the goalsetting process (7).”
BackgroundUtz, R., Caserta, M. S., Iacob, E., Sparks, C., Stark, L. A., Terrill, A. L., Thompson, A. D., & Wong, B. G. (2023) · OBM Integrative and Complementary Medicine · doi:10.21926/obm.icm.2304040 · Cited by 9
“A modified “SMART goals” framework (defined as goals that are specific, measurable, attainable, relevant, timely) [37, 38] provides a framework to guide caregivers through the process of goal setting or goal selection, and facilitates the three theoretical adaptive strategies: first, caregivers…”
BackgroundSilva, S. F., de Magalhães, H. L., de Deus, F. Â., Andrade, K. K. S., Lima, V. P., & Gaiad, T. P. (2024) · Arquivos de Neuro-Psiquiatria · doi:10.1055/s-0044-1779295 · Cited by 10
“Knowing that the goals should be drawn together, centered on relevant complaints for the patient and whether they are achievable, 16 directing rehabilitation to body functions that will certainly be lost by the natural history of NMD makes it impossible to achieve the goals.”
Iacob, E., Caserta, M. S., Donaldson, G. W., Sparks, C., Terrill, A. L., Thompson, A. D., Wong, B. G., & Utz, R. (2024) · Innovation in Aging · doi:10.1093/geroni/igae043 · Cited by 10
“Prompts guided caregivers to develop individual time-use goals that were SMART (specific, measurable, achievable, relevant, and time-based; Bovend’Eerdt et al., 2009), by first having them select a desired set of goals, and then asking whether they needed to optimize or refine those goals based on…”
BackgroundTranslational Research in Pain and Itch
Ma, C., & Huang, Y. (2016) · Advances in experimental medicine and biology · doi:10.1007/978-94-017-7537-3 · Cited by 11
Salavati, M., Rameckers, E. A. A., Waninge, A., Krijnen, W. P., van der Schans, C. P., & Steenbergen, B. (2017) · European Journal of Physiotherapy · doi:10.1080/21679169.2017.1374455 · Cited by 10
“Before beginning, individual goals based on items of the GMFM-88CVI and PEDI-NL-CVI were defined according to the SMART principle (specific, measurable, achievable, realistic/relevant and time) [34,35].”
MethodFutrell, M., & Rozzi, S. L. (2019) · Primary Care Clinics in Office Practice · doi:10.1016/j.pop.2019.10.004 · Cited by 10
Family-Centered practice in a Brazilian rehabilitation network service
Antunes, A. A. M., & Vaz, D. V. (2021) · Brazilian Journal of Physical Therapy · doi:10.1016/j.bjpt.2021.02.003 · Cited by 10
Gowran, R. J., Collins, M. B., McGlanaghy, J., Shanahan, E., & Cleary, Y. (2022) · Disabilities · doi:10.3390/disabilities2010009 · Cited by 10
“It is recommended that future research uses SMART goal setting to better account for children’s developmental stages as part of this process [87].”
MethodRadiology Resident Remediation: Five Important Questions to Ask
Liu, J., Yucel, K. E., & Bedi, H. S. (2016) · American Journal of Roentgenology · doi:10.2214/ajr.15.15551 · Cited by 10
“Do I or the Resident Know How to Fix the Problem? It is essential to have a plan of remediation that is specific, measurable, achievable, realistic, and timed (SMART) [30].”
BackgroundSummers, R. H., Ballinger, C., Nikoletou, D., Garrod, R., Bruton, A., & Leontowitsch, M. (2016) · Clinical Rehabilitation · doi:10.1177/0269215516658937 · Cited by 10
Burton, R. L., O’Connell, M. E., & Morgan, D. (2016) · Neurorehabilitation · doi:10.3233/nre-161364 · Cited by 10
Oliver, S., Fisher, K., & Childs, S. (2016) · Disability and Rehabilitation · doi:10.1080/09638288.2016.1226415 · Cited by 10
“Participants applied this framework to set goals according to this framework, in consultation with trained clinicians.[34] Current achievement for each goal was rated as baseline ( 1).”
MethodTakahashi, P. Y., Quigg, S. M., Croghan, I. T., Schroeder, D. R., & Ebbert, J. O. (2019) · SAGE Open Medicine · doi:10.1177/2050312119858042 · Cited by 10
The role of self-leadership in service leadership
Shek, D. T. L., Ma, C. M. S., Liu, T., & Siu, A. M. H. (2015) · International Journal on Disability and Human Development · doi:10.1515/ijdhd-2015-0455 · Cited by 10
“A commonly used approach in goal setting is the ‘SMART’ principle, which suggests a goal that is ‘specific’, ‘measurable’, ‘achievable’, ‘realistic’ and ‘time-bound’, and can strengthen the motivation for action and increase the odds of goal attainment [26].”
MethodRosenberg, L. (2009) · Figshare · Cited by 10
Maurage, P., Rolland, B., Pitel, A., & D’Hondt, F. (2023) · Neuropsychology Review · doi:10.1007/s11065-023-09623-1 · Cited by 11
Training healthcare professionals to administer Goal Attainment Scaling as an outcome measure
Logan, B., Viecelli, A. K., Pascoe, E. M., Pimm, B., Robison, L. E., Johnson, D. W., & Hubbard, R. E. (2024) · Journal of Patient-Reported Outcomes · doi:10.1186/s41687-024-00704-0 · Cited by 9
“This provides practical insights which supplement the existing guidance from Turner-Stokes [10], Steenbeek [16] and Bovend’Eerdt [17].”
BackgroundMethodUsing behavioral skills training to teach goal setting for health behaviors
Beaulieu, M., Normand, M. P., & Miltenberger, R. G. (2024) · Behavioral Interventions · doi:10.1002/bin.2041 · Cited by 12
Schuman‐Olivier, Z., Gawande, R., Creedon, T. B., Comeau, A., Griswold, T. R., Smith, L., To, M. N., Wilson, C. L., Loucks, E. B., & Cook, B. L. (2024) · Psychiatry Research · doi:10.1016/j.psychres.2024.116230 · Cited by 11
Barría, P., Andrade, A., Yelincic, A., Córdova, B., Covarrubias‐Escudero, F., Cifuentes, C. A., & Appelgren, J. P. G. (2025) · Journal of Functional Morphology and Kinesiology · doi:10.3390/jfmk10010024 · Cited by 12
Post stroke rehabilitation based on SMART goals: a case study
Rehman, A., Berry, J., & Siddiqui, M. (2014) · Journal of Experimental and Integrative Medicine · doi:10.5455/jeim.101113.cr.004 · Cited by 9
“SMART goals are used for rehabilitation [8].”
Metadata
- Authors
- Bovend'Eerdt, T. J., Botell, R. E., & Wade, D. T.
- Affiliations
- Oxford Brookes University and Oxford Centre for Enablement, Nuffield Orthopaedic Centre, Oxford,
- Nuffield Orthopaedic Centre (GB)
- ORCID
- Wade, Derick T
- Venue
- Clinical Rehabilitation
- Publisher
- SAGE Publications
- Published
- 2009-02-23
- Volume
- 23
- Issue
- 4
- Pages
- 352-361
- ISSN
- 0269-2155 (ISSN-L)
- 1477-0873
- OpenAlex
- W2131171698
- Cited by
- 754
- References
- 19
- Citations by year
- 2026: 54 · 2025: 64 · 2024: 76 · 2023: 66 · 2022: 66 · 2021: 73 · 2020: 60 · 2019: 57 · 2018: 43 · 2017: 36 · 2016: 45 · 2015: 25 · 2014: 30 · 2013: 25 · 2012: 12
- FWCI
- 28.78
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Clinical Rehabilitation (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Medical Practices and Rehabilitation
- Health Sciences › Health Professions › Occupational Therapy › Occupational Therapy Practice and Research
- Health Sciences › Medicine › Rehabilitation › Stroke Rehabilitation and Recovery
- Keywords
- SMART goals, goal setting, goal attainment scaling, rehabilitation goals, goal formulation, patient-centered goals, interdisciplinary rehabilitation
- MeSH terms
- Goals, Humans, Occupational Therapy, Patient Care Planning
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