Mindfulness, Spousal Attachment, and Marital Satisfaction: A Mediated Model
Abstract
The purpose of this study was to investigate the relationships between mindfulness, spousal attachment, and marital satisfaction. The national sample included 104 married adults aged 19–66. Results indicated partial support for the mediating effect of spousal attachment on the relationship between trait mindfulness and marital satisfaction. Although the relationship between trait mindfulness and marital satisfaction demonstrated in the current study is not the first of its kind, these results provide preliminary support for the role of spousal attachment as the mechanism through which trait mindfulness may contribute to greater marital satisfaction. These findings suggest that mindful attunement to one’s partner may promote the activation and growth of neural circuitry associated with safety, security, and positive affect within the romantic relationship, that mindfulness training may have beneficial effects for couples' therapy and relationship enhancement, and that mindfulness training could help foster healthy spousal attachment.
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Previous research generally demonstrated that individuals with greater mindfulness exhibited lower attachment anxiety and avoidance.
“Supporting this theory (Karremans et al., 2017), previous research generally demonstrated that individuals with greater mindfulness exhibited lower attachment anxiety and avoidance (Fall & Shankland, 2021; Hertz et al., 2015; Jones et al., 2011; Zhou et al., 2020).”
From Mindfulness and attachment security in romantic relationships: The role of emotion regulation as a mediator. (2025) · cites this paper as Jones et al., 2011
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- Authors
- Jones, K. C., Welton, S. R., Oliver, T. C., & Thoburn, J. W.
- Affiliations
- Seattle Pacific University (US)
- Corresponding author
- Jones, Kendra C.
- ORCID
- Jones, Kendra C.
- Venue
- The Family Journal
- Publisher
- SAGE Publications
- Published
- 2011-08-04
- Volume
- 19
- Issue
- 4
- Pages
- 357-361
- ISSN
- 1066-4807 (ISSN-L)
- 1552-3950
- OpenAlex
- W2117009428
- Cited by
- 96
- References
- 25
- Citations by year
- 2025: 3 · 2024: 8 · 2023: 2 · 2022: 8 · 2021: 7 · 2020: 13 · 2019: 6 · 2018: 7 · 2017: 13 · 2016: 8 · 2015: 8 · 2014: 8 · 2013: 3 · 2012: 2
- FWCI
- 5.64
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- The Family Journal (publishedVersion)
- Topics
- Social Sciences › Psychology › Social Psychology › Attachment and Relationship Dynamics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Keywords
- mindfulness, marital satisfaction, trait mindfulness, mediation, married couples, couple therapy, relationship improvement, neural circuits
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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