Cited by 852Sports Performance and TrainingCardiovascular and exercise physiologyMuscle metabolism and nutrition

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Velocity Loss as an Indicator of Neuromuscular Fatigue during Resistance Training

SÁNCHEZ-MEDINA, LUIS, GONZÁLEZ-BADILLO, JUAN JOSÉ·2011·Medicine & Science in Sports & Exercise

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Abstract

Purpose This study aimed to analyze the acute mechanical and metabolic response to resistance exercise protocols (REP) differing in the number of repetitions (R) performed in each set (S) with respect to the maximum predicted number (P). Methods Over 21 exercise sessions separated by 48-72 h, 18 strength-trained males (10 in bench press (BP) and 8 in squat (SQ)) performed 1) a progressive test for one-repetition maximum (1RM) and load-velocity profile determination, 2) tests of maximal number of repetitions to failure (12RM, 10RM, 8RM, 6RM, and 4RM), and 3) 15 REP (S × R[P]: 3 × 6[12], 3 × 8[12], 3 × 10[12], 3 × 12[12], 3 × 6[10], 3 × 8[10], 3 × 10[10], 3 × 4[8], 3 × 6[8], 3 × 8[8], 3 × 3[6], 3 × 4[6], 3 × 6[6], 3 × 2[4], 3 × 4[4]), with 5-min interset rests. Kinematic data were registered by a linear velocity transducer. Blood lactate and ammonia were measured before and after exercise. Results Mean repetition velocity loss after three sets, loss of velocity pre-post exercise against the 1-m·s load, and countermovement jump height loss (SQ group) were significant for all REP and were highly correlated to each other (r = 0.91-0.97). Velocity loss was significantly greater for BP compared with SQ and strongly correlated to peak postexercise lactate (r = 0.93-0.97) for both SQ and BP. Unlike lactate, ammonia showed a curvilinear response to loss of velocity, only increasing above resting levels when R was at least two repetitions higher than 50% of P. Conclusions Velocity loss…

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Crossref · 10.1249/mss.0b013e318213f880

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Additional file 8 of The Effect of Load and Volume Autoregulation on Muscular Strength and Hypertrophy: A Systematic Review and Meta-Analysis
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Additional file 3 of One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Training
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Additional file 6 of The Effect of Load and Volume Autoregulation on Muscular Strength and Hypertrophy: A Systematic Review and Meta-Analysis
Hickmott, L. M., Chilibeck, P. D., Shaw, K. A., & Butcher, S. J. (2022) · Figshare · doi:10.6084/m9.figshare.18585603
Additional file 4 of One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Training
Jukic, I., Prnjak, K., McGuigan, M. R., & Helms, E. R. (2023) · Figshare · doi:10.6084/m9.figshare.24091688
Additional file 2 of The Effect of Load and Volume Autoregulation on Muscular Strength and Hypertrophy: A Systematic Review and Meta-Analysis
Hickmott, L. M., Chilibeck, P. D., Shaw, K. A., & Butcher, S. J. (2022) · Figshare · doi:10.6084/m9.figshare.18585588
Additional file 7 of The Effect of Load and Volume Autoregulation on Muscular Strength and Hypertrophy: A Systematic Review and Meta-Analysis
Hickmott, L. M., Chilibeck, P. D., Shaw, K. A., & Butcher, S. J. (2022) · Figshare · doi:10.6084/m9.figshare.18585606
Additional file 5 of The Effect of Load and Volume Autoregulation on Muscular Strength and Hypertrophy: A Systematic Review and Meta-Analysis
Hickmott, L. M., Chilibeck, P. D., Shaw, K. A., & Butcher, S. J. (2022) · Figshare · doi:10.6084/m9.figshare.18585600
Additional file 6 of One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Training
Jukic, I., Prnjak, K., McGuigan, M. R., & Helms, E. R. (2023) · Figshare · doi:10.6084/m9.figshare.24091694
Additional file 9 of The Effect of Load and Volume Autoregulation on Muscular Strength and Hypertrophy: A Systematic Review and Meta-Analysis
Hickmott, L. M., Chilibeck, P. D., Shaw, K. A., & Butcher, S. J. (2022) · Figshare · doi:10.6084/m9.figshare.18585615
Additional file 3 of The Effect of Load and Volume Autoregulation on Muscular Strength and Hypertrophy: A Systematic Review and Meta-Analysis
Hickmott, L. M., Chilibeck, P. D., Shaw, K. A., & Butcher, S. J. (2022) · Figshare · doi:10.6084/m9.figshare.18585591
Additional file 1 of The Effect of Load and Volume Autoregulation on Muscular Strength and Hypertrophy: A Systematic Review and Meta-Analysis
Hickmott, L. M., Chilibeck, P. D., Shaw, K. A., & Butcher, S. J. (2022) · Figshare · doi:10.6084/m9.figshare.18585585
Additional file 1 of One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Training
Jukic, I., Prnjak, K., McGuigan, M. R., & Helms, E. R. (2023) · Figshare · doi:10.6084/m9.figshare.24091679
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Additional file 2 of One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Training
Jukic, I., Prnjak, K., McGuigan, M. R., & Helms, E. R. (2023) · Figshare · doi:10.6084/m9.figshare.24091682
Additional file 4 of The Effect of Load and Volume Autoregulation on Muscular Strength and Hypertrophy: A Systematic Review and Meta-Analysis
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Additional file 5 of One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Training
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Authors: SÁNCHEZ-MEDINA, L., & GONZÁLEZ-BADILLO, J. J.
Venue: Medicine & Science in Sports & Exercise
Publisher: Ovid Technologies (Wolters Kluwer Health)
Published: 2011-09
Volume: 43
Issue: 9
Pages: 1725-1734
ISSN: 0195-9131 (ISSN-L)
DOI: 10.1249/mss.0b013e318213f880
OpenAlex: W1994124547
Cited by: 852
References: 36
Citations by year: 2026: 85 · 2025: 77 · 2024: 91 · 2023: 86 · 2022: 105 · 2021: 73 · 2020: 76 · 2019: 67 · 2018: 40 · 2017: 51 · 2016: 30 · 2015: 28 · 2014: 18 · 2013: 9 · 2012: 8
FWCI: 13.89
Type: journal article
Language: en
Open access: closed
Locations: Medicine & Science in Sports & Exercise (publishedVersion)
PubMed (publishedVersion)
Topics: Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
Health Sciences › Nursing › Nutrition and Dietetics › Muscle metabolism and nutrition
Keywords: resistance training, velocity loss, load-velocity profile, repetitions to failure, one-repetition maximum, blood lactate, blood ammonia, countermovement jump height, bench press, squatting, metabolic stress
MeSH terms: Adult, Ammonia, Biomechanical Phenomena, Exercise Test, Humans, Male, Weight Lifting, Reproducibility of Results, Muscle, Skeletal, Muscle Fatigue, Lactic Acid, Resistance Training, Young Adult

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Velocity Loss as an Indicator of Neuromuscular Fatigue during Resistance Training

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