Cited by 27Digital Mental Health InterventionsBehavioral Health and InterventionsAnxiety, Depression, Psychometrics, Treatment, Cognitive Processes

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That Which Is Measured Improves”: An Integrative Review Of The Role Of Self-monitoring In Symptom Self-management And Behavior Change.

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Chen, Jessica A., Fearey, Eliot, Smith, Ronald E.·2017·Journal Of Behavior Therapy And Mental Health

DOI 10.14302/issn.2474-9273.jbtm-16-1180

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Abstract

Current psychological treatment approaches that rely on time-intensive, face-to-face psychotherapy are not capable of meeting the demand for mental health services.Mental health interventions that promote selfregulation and self-management of symptoms will play an increasingly important role in the well-being of millions of individuals.Self-monitoring is a core assessment and intervention component of many mental health interventions and an obligatory first step in the self-regulation process.The present paper reviews prominent theories of self-regulation and describes classic studies spanning clinical, social, cognitive, and personality psychology, which identify potential mechanisms underlying self-monitoring.At the empirical level, we describe the use of self-monitoring across a range of behavioral interventions directed at mental health and physical outcomes, identify factors that influence the effects of self-monitoring, and suggest ways in which technology can be incorporated into these interventions to improve the reach of psychological interventions.

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Authors: Chen, J. A., Fearey, E., & Smith, R. E.
Affiliations: University of Washington (US)
University of Maine (US)
ORCID: Chen, Jessica A.
Venue: Journal Of Behavior Therapy And Mental Health
Publisher: Open Access Pub
Published: 2017-03-24
Volume: 1
Issue: 4
Pages: 19-38
ISSN: 2474-9273 (ISSN-L)
DOI: 10.14302/issn.2474-9273.jbtm-16-1180
OpenAlex: W2602660564
Cited by: 27
References: 113
Citations by year: 2026: 11 · 2025: 8 · 2024: 2 · 2023: 3 · 2022: 1 · 2021: 1 · 2017: 1
FWCI: 0.31
Type: journal article
Language: en
Open access: diamond
doi.org
Licence: cc-by
Locations: Journal of Behavior Therapy And Mental Health (publishedVersion, cc-by)
Topics: Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
Keywords: self-monitoring, symptom self-management, behavior change, self-regulation, behavioral interventions, mental health interventions, technology-based interventions, access to psychological treatment

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That Which Is Measured Improves”: An Integrative Review Of The Role Of Self-monitoring In Symptom Self-management And Behavior Change.

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