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Cited by 279Sports Performance and TrainingCardiovascular and exercise physiologySport Psychology and Performance

The DOI matches its Crossref record; 47 of the 47 references it cites were found in a registry or an index.

Effects of Respiratory Muscle Training on Performance in Athletes: A Systematic Review With Meta-Analyses

HajGhanbari, Bahareh, Yamabayashi, Cristiane, Buna, Teryn R., Coelho, Jonathan D., Freedman, Kyle D., Morton, Trevor A., Palmer, Sheree A., Toy, Melissa A., Walsh, Cody, Sheel, A. William, Reid, W. Darlene·2013·Journal of Strength and Conditioning Research
DOI 10.1519/jsc.0b013e318269f73f
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Abstract

The purpose of this study was to perform a systematic review to determine if respiratory muscle training (RMT) improves sport performance and respiratory muscle strength and endurance. Methodology followed the Cochrane Collaboration protocol. MEDLINE, CINAHL, SPORTDiscus, PEDro, EMBASE, EBM reviews, and COCHRANE electronic databases were searched until July 2011. Articles were included if: (a) participants were athletes; (b) RMT was compared with sham or control in a randomized controlled design and included outcomes of respiratory muscle and sport performance; and (d) published in English. Quality assessment using PEDro and data abstraction was performed by 2 authors. Outcomes evaluated were measures of sport performance, exercise capacity, spirometry, and respiratory muscle strength and endurance. Meta-analyses were performed on outcomes reported in 2 or more papers. Results of this systematic review revealed that of the 6,923 citations retrieved from the search strategy, 21 met the inclusion criteria. Meta-analyses demonstrated a significant positive effect of RMT on sport performance outcomes of time trials, exercise endurance time, and repetitions on Yo-Yo tests. Inspiratory muscle strength and endurance improved in most studies, which in part, was dependent on the type of RMT employed. Determination of the type of athlete that may benefit most from RMT was limited by small sample sizes, differing RMT protocols, and differences in outcome measures across studies. In conclusion, RMT can improve sport performance. Closer attention to matching the ventilatory demands of RMT to those required during athletic competition and more aggressive progression of training intensity may show greater improvements in future studies.

Overview

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Crossref · 10.1519/jsc.0b013e318269f73f

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Citations

Cites

Show all 47 references

Research works printed but not linked: 3

  1. Ojaunen, 1994, Can the true effects of exercise on psychological variables be separated from placebo effects Int J Sport P, sychol, 25, 63
  2. Reid, 1984, Ventilatory muscle strength and endurance training in elderly subjects and patients with chronic airflow limitation. A pilot study., Physiother Can, 36, 305
  3. Sperlich, 2009, Does respiratory muscle training increase physical performance Mil M, ed, 174, 977

Cited by

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Metadata

Authors
HajGhanbari, B., Yamabayashi, C., Buna, T. R., Coelho, J. D., Freedman, K. D., Morton, T. A., Palmer, S. A., Toy, M. A., Walsh, C., Sheel, A. W., & Reid, W. D.
Affiliations
University of British Columbia (CA)
Corresponding author
Reid, W. Darlene
ORCID
Venue
Journal of Strength and Conditioning Research
Publisher
Ovid Technologies (Wolters Kluwer Health)
Published
2013-06
Volume
27
Issue
6
Pages
1643-1663
ISSN
1064-8011 (ISSN-L)
DOI
10.1519/jsc.0b013e318269f73f
OpenAlex
W2088205751
Cited by
279
References
47
Citations by year
2026: 38 · 2025: 36 · 2024: 30 · 2023: 32 · 2022: 22 · 2021: 24 · 2020: 20 · 2019: 20 · 2018: 15 · 2017: 13 · 2016: 9 · 2015: 9 · 2014: 6 · 2013: 5
FWCI
1.16
Type
journal article
Language
en
Open access
closed
Locations
  • The Journal of Strength and Conditioning Research (publishedVersion)
  • PubMed (publishedVersion)
Topics
  • Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
  • Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
  • Social Sciences › Psychology › Developmental and Educational Psychology › Sport Psychology and Performance
Keywords
respiratory muscle training, athletic performance, athletes, inspiratory muscle strength, inspiratory muscle endurance, exercise endurance, Yo-Yo test, time trial
MeSH terms
Breathing Exercises, Humans, Physical Education and Training, Physical Endurance, Respiratory Muscles, Muscle Strength, Athletic Performance

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Data sources

Bibliographic data: Semantic Scholar, OpenAlex, Crossref.

Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).

Semantic Scholar’s data is described in: Kinney, R., et al. (2023). The Semantic Scholar Open Data Platform. arXiv:2301.10140.