The Impact of Duration of Sleep on Academic Performance in University Students
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Adolescents who experience greater sleep inconsistency perform worse in school.
“Adolescents who experience greater sleep inconsistency perform worse in school.28–31”
From Sleep quality, duration, and consistency are associated with better academic performance in college students (2019) · cites this paper as [30]
The Discussion (page unavailable) says irregular sleep schedules have been linked to poorer academic performance in university students. The paper does not establish this relationship specifically for adolescents, and its own results focus on sleep duration rather than inconsistency. (LLM, conf=0.86)
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Cites
Two new Later Stone Age sites from the Final Pleistocene in the Falémé Valley, eastern Senegal
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The State of Sleep Among College Students at a Large Public University
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Sleep and Academic Performance in Undergraduates: A Multi-measure, Multi-predictor Approach
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- Walker MP, Brakefield T, Morgan A, Hobson JA, Stickgold R. Practice with sleep makes perfect: Sleep-dependent motor skill learning. Neuron, 2002; 35(1), 205-211. Volume 1 • Issue 1 • 1000103
Cited by
Sorted by citations
Okano, K., Kaczmarzyk, J. R., Dave, N., Gabrieli, J. D. E., & Grossman, J. C. (2019) · npj Science of Learning · doi:10.1038/s41539-019-0055-z · Cited by 335 · see citing works
Sleep, Well-Being and Academic Performance: A Study in a Singapore Residential College
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- Authors
- Raley, H., Naber, J., Cross, S., & Perlow, M.
- Affiliations
- Murray State University (US)
- Corresponding author
- Naber, Jessica
- ORCID
- Naber, Jessica
- Venue
- Madridge Journal of Nursing
- Publisher
- Madridge Publishers, LLC
- Published
- 2016-07-04
- Volume
- 1
- Issue
- 1
- Pages
- 11-18
- ISSN
- 2638-1605 (ISSN-L)
- OpenAlex
- W2905109074
- Cited by
- 26
- References
- 15
- Citations by year
- 2026: 3 · 2025: 4 · 2024: 3 · 2023: 3 · 2022: 6 · 2021: 3 · 2020: 1 · 2019: 3
- FWCI
- 1.42
- Type
- journal article
- Language
- en
- Open access
- diamond
- doi.org
- Locations
- Madridge Journal of Nursing (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Education › Educational Outcomes and Influences
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- sleep duration, academic performance, university students, sleep and learning
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