Retrospective Outcome Monitoring of ADHD and Nutrition (ROMAN): The Effectiveness of the Few-Foods Diet in General Practice
Open accessAbstract
INTRODUCTION: Double-blind placebo-controlled studies investigating the effect of a few-foods diet (FFD) on attention-deficit/hyperactivity disorder (ADHD) have provided consistent evidence that ADHD can be triggered by foods, indicating the existence of a food-induced ADHD subtype. In 2001 the "few-foods" approach was included in an ADHD treatment protocol. This approach consists of (a) determining, by means of an FFD, whether food is a trigger of ADHD; (b) reintroducing, in FFD responders, foods to assess which foods are incriminated; (c) finally composing a personalised diet eliminating the involved foods only. In the Netherlands the few-foods approach is applied in practice. We aimed to retrospectively assess its effectiveness on ADHD and oppositional defiant disorder (ODD) in real life. METHODS: Data from all children who started the few-foods approach in three specialised healthcare facilities during three consecutive months were included. Behavior was assessed at start and end of the 5-week FFD, using the ADHD Rating Scale and a structured psychiatric interview. Clinical responders (behavioral improvements ≥40%) proceeded with the reintroduction phase. RESULTS: Data of 57 children, 27 taking medication and 15 following some elimination diet at start, were available. No differences were noted between parental scores of children with and without medication or some elimination diet at start. 21/27 (78%) children stopped taking medication during the FFD. 34/57 (60%) children were ADHD responders, 20/29 (65%) children meeting ODD criteria were ODD responders. 26/34 (76%) ADHD responders started the reintroduction phase; 14/26 (54%) still participated at six months. Teacher data were available of 18/57 (32%) children. 9/18 (50%) children were ADHD responders. CONCLUSION: The FFD, if applied by trained specialists, may lead to clinically relevant reduction of ADHD and ODD symptoms in general practice, and a concomitant decrease of ADHD medication. These results corroborate the existence of an ADHD subgroup with food-induced ADHD. Defining and eliminating the incriminated foods, i.e. the underlying causal triggers, may result in secondary prevention of food-induced ADHD. Research into underlying mechanism(s) is of vital importance: finding an easier method or biomarkers for diagnosing food-induced ADHD and ascertaining the incriminated foods may lead to redundancy of the few-foods approach.
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Pelsser et al. report that adults who adhered to elimination diets experienced improvements in attention and impulse control, though findings require confirmation in larger, well-controlled studies.
“Pelsser et al. [182] report that adults who adhered to elimination diets experienced improvements in attention and impulse control, though these findings require confirmation in larger, well-controlled studies.”
From ADHD in Adulthood: Clinical Presentation, Comorbidities, and Treatment Perspectives (2025) · cites this paper as [182]
The Results (Comparison T2 Versus T1; page unavailable) report improved ADHD scores during a few-foods diet, but the participants were 57 children, not adults. The Conclusion (Strengths and Limitations; page unavailable) notes that this was an open study rather than a randomized controlled trial; it does not specifically call for confirmation in larger, well-controlled studies. (LLM, conf=0.89)
Experimental — accuracy not yet measuredZinc is frequently reported at lower levels in individuals with ADHD, although the direct impact of supplementation in adults is still under investigation.
“Zinc, a cofactor in neurotransmitter metabolism, is frequently reported at lower levels in individuals with the condition, although the direct impact of supplementation in adults is still under investigation [182].”
From ADHD in Adulthood: Clinical Presentation, Comorbidities, and Treatment Perspectives (2025) · cites this paper as [182]
The Introduction discusses food additives, fish oil and the few-foods diet in ADHD, while the Results concern children following that diet. Searches for zinc, lower zinc levels and zinc supplementation in adults found no passage addressing the cited claim. (LLM, conf=0.76)
Experimental — accuracy not yet measuredMagnesium has shown promise in reducing hyperactivity and inattention in children, but adult data are limited.
“Magnesium has shown promise in reducing hyperactivity and inattention in children, but adult data are limited [182].”
From ADHD in Adulthood: Clinical Presentation, Comorbidities, and Treatment Perspectives (2025) · cites this paper as [182]
The Introduction discusses fish oil, food additives, and the few-foods diet, while the Discussion reports outcomes for children following the few-foods diet. Searches for magnesium supplementation and limited adult data found no passage addressing either part of the claim. (LLM, conf=0.76)
Experimental — accuracy not yet measured
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ADHD in Adulthood: Clinical Presentation, Comorbidities, and Treatment Perspectives
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“Magnesium has shown promise in reducing hyperactivity and inat-tention in children, but adult data are limited [182].”
Influential
- Authors
- Pelsser, L., Frankena, K., Toorman, J., & Rodrigues Pereira, R.
- Affiliations
- Wageningen University & Research (NL)
- Corresponding author
- Pelsser, Lidy
- Venue
- Frontiers in Psychiatry
- Publisher
- Frontiers Media SA
- Published
- 2020-03-12
- Volume
- 11
- Pages
- 96-96
- ISSN
- 1664-0640 (ISSN-L)
- PMC
- PMC7081264
- OpenAlex
- W3011645363
- Cited by
- 25
- References
- 28
- Citations by year
- 2026: 6 · 2025: 3 · 2024: 5 · 2023: 4 · 2022: 3 · 2021: 4
- FWCI
- 2.01
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Frontiers in Psychiatry (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Socio-Environmental Systems Modeling (acceptedVersion, cc-by)
- RePub (Erasmus University Rotterdam) (submittedVersion, other-oa)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Data Archiving and Networked Services (DANS) (submittedVersion, cc-by)
- Topics
- Health Sciences › Medicine › Psychiatry and Mental health › Attention Deficit Hyperactivity Disorder
- Health Sciences › Medicine › Psychiatry and Mental health › Child Nutrition and Feeding Issues
- Social Sciences › Psychology › Developmental and Educational Psychology › Behavioral and Psychological Studies
- Keywords
- diet, attention deficit hyperactivity disorder, oppositional defiant disorder, elimination diet, food reintroduction, children, general practice, dietary triggers, secondary prevention, ADHD Rating Scale, teacher ratings, psychiatric interview, biomarkers, ADHD subtypes
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