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Cited by 0Cardiovascular and exercise physiologySports Performance and TrainingPhysical Activity and Health

The DOI matches its Crossref record; 74 of the 77 references it cites were found in a registry or an index, and 3 are not checked yet; none of the 169 sources its claims cite is checked for support yet.

Effects of Aging on Determinants of Endurance Performance in Women Masters Athletes: A Scoping Review

Open access
Vangsgaard, Danica, Noumi, Misa, Hayden, K. Alix, Doyle-Baker, Patricia K.·2026·Healthcare

Abstract

Background/Objectives: Masters athletes are adults aged ≥40 who compete in sport, exhibiting superior physical function and healthier aging than their sedentary peers. However, even highly trained masters athletes experience age-related performance declines. Women masters athletes represent a growing yet understudied population who may face unique physiological challenges. This scoping review synthesizes literature from 1984 to 2024, examining the impact of age and menopause on determinants of endurance performance in women masters athletes. Methods: Following JBI scoping review methodology, six databases were searched (Medline, Embase, Central, CINAHL, SPORTdiscus, Scopus). Studies were evaluated for population characteristics, methodological approaches, and physiological determinants of performance (i.e., aerobic capacity, lactate kinetics, and exercise economy). Results: Twenty-nine studies were included. Most (n = 28) assessed aerobic capacity, reporting declines between 0.36 and 0.84 mL·kg−1·min−1·year−1 (0.5–2.4%·year−1). These reductions were primarily associated with decreased cardiac output followed by changes in body composition. Training volume emerged as a predictor of aerobic capacity, but the effects of menopause were unclear. Findings on lactate kinetics and exercise economy were mixed but preliminary research indicated that lactate threshold relative to VO2max generally increased, peak lactate remained stable and energy cost increased with age. Fitness and health characteristics among women athletes differed from sedentary populations, emphasizing the need for athlete-specific data to support training and health decisions. Conclusions: Aging is associated with decreased aerobic capacity and variable changes in lactate kinetics and exercise economy. While training volume may attenuate performance decrements, the impact of menopause remains uncertain, underscoring the need for longitudinal research to better support this growing segment of the population.

Checked 2026-11-14 · 3 references not checked yet

Overview

CoChat Summary

TL;DR

This scoping review synthesizes 29 studies (1984–2022) on how aging and menopause affect the determinants of endurance performance—aerobic capacity, lactate kinetics, and exercise economy—in women masters athletes. Aerobic capacity declines consistently with age, while evidence on lactate kinetics and exercise economy remains mixed and preliminary, and the influence of menopause is largely unclear.

Key findings

  • Aerobic capacity was assessed in 28 of 29 studies, declining by 0.36–0.84 mL·kg⁻¹·min⁻¹·year⁻¹ (0.5–2.4%·year⁻¹), with younger athletes declining more slowly and older athletes faster.
  • The decline was primarily associated with decreased cardiac output, followed by changes in body composition; maximal heart rate consistently decreased with age, while stroke volume findings were mixed and arteriovenous O₂ difference contributed little.
  • Training volume was the most significant modifiable predictor: Eskurza et al. reported that trained women who reduced training volume declined at 1.04 mL·kg⁻¹·min⁻¹·year⁻¹ versus 0.52 mL·kg⁻¹·min⁻¹·year⁻¹ in those who maintained it.
  • Peak lactate generally remained stable with age, while lactate threshold relative to VO₂max increased (~0.3%·year⁻¹); preliminary evidence suggested energy cost of running increased with age in females but not males.
  • Women masters athletes had higher absolute aerobic capacity than sedentary peers but similar relative (%·year⁻¹) rates of decline.

Methods

  • Scoping review following JBI methodology and reported per PRISMA-ScR, with an a priori protocol registered with OSF (18 December 2024).
  • Six databases (Medline, Embase, Central, CINAHL, SPORTdiscus, Scopus) were searched in September 2024 with no date or language restrictions; inclusion required women/female endurance athletes (runners, cyclists, swimmers, triathletes) aged 40–65, Tier 2 or above per the Participant Classification Framework, with at least one determinant of endurance performance reported over time.
  • From 8675 records and 3771 duplicates removed, 4904 were screened, 51 full texts reviewed, and 29 studies included (25 cross-sectional, 4 longitudinal); data extraction was verified by a second reviewer.

Limitations

  • Stated: many studies were over 25 years old and used outdated methods (hydrostatic weighing, Douglas bags); menopause status and athlete competitive level were often poorly defined, limiting cross-study comparability; most designs were cross-sectional with small samples, especially in older age groups; inconsistent terminology (e.g., blanket "estrogens," conflation of sex and gender terms) impeded nuanced discussion.
  • Stated: inability to classify participants using the STRAW+10 framework because few studies described how menopause status was identified.
  • Evident in the text: only 12 of 29 studies discussed menopause at all, few controlled for or examined menopause hormone therapy, and no studies considered the impact of menopause symptoms on exercise performance; exercise economy analysis in depth was limited to a single study.

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Integrity signals

Registry

Crossref · 10.3390/healthcare14081080

Cites

74 of 77 references verified0 citation errors · 0 not checkable

Statistics

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Figures

Figure A1 PRISMA-ScR Checklist [82].
Figure A1 PRISMA-ScR Checklist [82].CC BY · PubMed Central
Figure 1 PRISMA 2020 flow diagram for new systematic reviews [29] (Appendix A).
Figure 1 PRISMA 2020 flow diagram for new systematic reviews [29] (Appendix A).CC BY · PubMed Central
Figure 2 Summary of age-related changes in each determinant of endurance performance.
Figure 2 Summary of age-related changes in each determinant of endurance performance.CC BY · PubMed Central

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Citations

Cites

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Research works printed but not linked: 4

  1. (2024). Veritas Health Innovation Covidence Systematic Review Software, Covidence. Available online: www.covidence.org.
  2. Rael, 2022, Cardiorespiratory Response to High Intensity Interval Exercise in Endurance-Trained Postmenopausal Women, Eur. J. Appl. Physiol., 39, 19
  3. Koda, 1994, Aerobic Work Capacity of Japanese Masters Swimmers, Coach. Sport Sci. J., 1, 16
  4. Brown, 2007, Age-Associated Changes In VO2 and Power Output—A Cross-Sectional Study of Endurance Trained New Zealand Cyclists, J. Sports Sci. Med., 6, 477

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Metadata

Authors
Vangsgaard, D., Noumi, M., Hayden, K. A., & Doyle-Baker, P. K.
Affiliations
  • University of Calgary (CA)
  • Libraries and Cultural Resources, University of Calgary, Calgary, AB T2N 1N4, Canada
  • Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, AB T2N 1N4, Canada
Venue
Healthcare
Publisher
MDPI AG
Published
2026-04-17
Volume
14
Issue
8
Pages
1080
ISSN
2227-9032 (ISSN-L)
OpenAlex
W7154954110
Cited by
0
References
74
FWCI
0.00
Type
journal article
Language
en
Open access
Locations
  • Healthcare (publishedVersion, cc-by)
  • PubMed (publishedVersion)
  • PubMed Central (publishedVersion, cc-by)
Funders
Joan Snyder Fund for Excellence in Kinesiology Research
Topics
  • Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
  • Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
  • Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
Keywords
masters athletes, female athletes, aging, endurance performance, menopause, cardiorespiratory fitness, lactate kinetics, exercise economy, training volume, cardiac output, body composition, age-related performance decline

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CoChat. (2026). Citation check: Effects of Aging on Determinants of Endurance Performance in Women Masters Athletes: A Scoping Review. https://app.cochat.ai/papers/10.3390/healthcare14081080
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Vangsgaard, D., Noumi, M., Hayden, K. A., & Doyle-Baker, P. K. (2026). Effects of Aging on Determinants of Endurance Performance in Women Masters Athletes: A Scoping Review. Healthcare. https://doi.org/10.3390/healthcare14081080

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Bibliographic data: Semantic Scholar, OpenAlex, Crossref.

Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).

Semantic Scholar’s data is described in: Kinney, R., et al. (2023). The Semantic Scholar Open Data Platform. arXiv:2301.10140.