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Cited by 327

The DOI matches its Crossref record; 9 of the 9 references it cites were found in a registry or an index.

The Mediterranean Diet and Nutritional Adequacy: A Review

Open access
Castro-Quezada, Itandehui, Román-Viñas, Blanca, Serra-Majem, Lluís·2014·Nutrients

Abstract

The Mediterranean dietary pattern, through a healthy profile of fat intake, low proportion of carbohydrate, low glycemic index, high content of dietary fiber, antioxidant compounds, and anti-inflammatory effects, reduces the risk of certain pathologies, such as cancer or Cardiovascular Disease (CVD). Nutritional adequacy is the comparison between the nutrient requirement and the intake of a certain individual or population. In population groups, the prevalence of nutrient inadequacy can be assessed by the probability approach or using the Estimated Average Requirement (EAR) cut-point method. However, dietary patterns can also be used as they have moderate to good validity to assess adequate intakes of some nutrients. The objective of this study was to review the available evidence on the Nutritional Adequacy of the Mediterranean Diet. The inclusion of foods typical of the Mediterranean diet and greater adherence to this healthy pattern was related to a better nutrient profile, both in children and adults, with a lower prevalence of individuals showing inadequate intakes of micronutrients. Therefore, the Mediterranean diet could be used in public health nutrition policies in order to prevent micronutrient deficiencies in the most vulnerable population groups.

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Crossref · 10.3390/nu6010231

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Metadata

Authors
Castro-Quezada, I., Román-Viñas, B., & Serra-Majem, L.
Venue
Nutrients
Publisher
MDPI AG
Published
2014-01-03
Volume
6
Issue
1
Pages
231-248
ISSN
2072-6643 (ISSN-L)
OpenAlex
W2020957551
Cited by
327
References
9
FWCI
19.92
Type
journal article
Language
en
Open access
gold

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