A prospective cohort study on the relationship of sleep duration with all-cause and disease-specific mortality in the Korean Multi-center Cancer Cohort study
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OBJECTIVES: Emerging evidence indicates that sleep duration is associated with health outcomes. However, the relationship of sleep duration with long-term health is unclear. This study was designed to determine the relationship of sleep duration with mortality as a parameter for long-term health in a large prospective cohort study in Korea. METHODS: The study population included 13 164 participants aged over 20 years from the Korean Multi-center Cancer Cohort study. Information on sleep duration was obtained through a structured questionnaire interview. The hazard ratios (HRs) and 95% confidence intervals (CIs) for mortality were estimated using a Cox regression model. The non-linear relationship between sleep duration and mortality was examined non-parametrically using restricted cubic splines. RESULTS: The HRs for all-cause mortality showed a U-shape, with the lowest point at sleep duration of 7 to 8 hours. There was an increased risk of death among persons with sleep duration of ≤5 hours (HR, 1.21; 95% CI, 1.03 to 1.41) and of ≥10 hours (HR, 1.36; 95% CI, 1.07 to 1.72). In stratified analysis, this relationship of HR was seen in women and in participants aged ≥60 years. Risk of cardiovascular disease-specific mortality was associated with a sleep duration of ≤5 hours (HR, 1.40; 95% CI, 1.02 to 1.93). Risk of death from respiratory disease was associated with sleep duration at both extremes (≤5 and ≥10 hours). CONCLUSIONS: Sleep durations of 7 to 8 hours may be recommended to the public for a general healthy lifestyle in Korea.
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An association between long sleep and an increased risk of all-cause mortality was reported previously in studies with high quality and large sample sizes.
“An association between long sleep and an increased risk of all-cause mortality was reported previously in studies with high quality and large sample sizes (59–62), which was consistent with our results.”
From Sleep Duration/Quality with Health Outcomes: An Umbrella Review of Meta-Analyses of Prospective Studies (2022) · cites this paper as [62]
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- Authors
- Yeo, Y., Ma, S. H., Park, S. K., Chang, S.-H., Shin, H.-R., Kang, D., & Yoo, K.-Y.
- Affiliations
- Seoul National University (KR)
- Konkuk University (KR)
- World Health Organization - Philippines (PH)
- Corresponding author
- Yoo, Keun-Young
- Venue
- Journal of Preventive Medicine & Public Health
- Published
- 2013-09-30
- Volume
- 46
- Issue
- 5
- Pages
- 271-281
- ISSN
- 1975-8375 (ISSN-L)
- 2233-4521
- PMC
- PMC3796652
- OpenAlex
- W2030665490
- Cited by
- 96
- References
- 35
- Citations by year
- 2026: 2 · 2025: 5 · 2024: 7 · 2023: 9 · 2022: 8 · 2021: 6 · 2020: 13 · 2019: 3 · 2018: 14 · 2017: 7 · 2016: 11 · 2015: 8 · 2014: 3
- FWCI
- 9.91
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Journal of Preventive Medicine and Public Health (publishedVersion, cc-by-nc)
- Europe PMC (PubMed Central) (publishedVersion, cc-by-nc)
- PubMed Central (publishedVersion, cc-by-nc)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Keywords
- sleep duration, all-cause mortality, cardiovascular mortality, respiratory mortality, U-shaped relationship, optimal sleep duration, women, older adults, healthy lifestyle
- MeSH terms
- Adult, Aged, Cardiovascular Diseases, Cause of Death, Female, Humans, Interviews as Topic, Middle Aged, Neoplasms, Prospective Studies, Surveys and Questionnaires, Respiratory Tract Diseases, Sleep, Cohort Studies, Body Mass Index, Proportional Hazards Models, Waist Circumference, Republic of Korea
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