Comparison of nutrient intake by sleep status in selected adults in Mysore, India
Open accessAbstract
Insomnia has become a major public health issue in recent times. Although quality of sleep is affected by environmental, psychophysiological, and pharmacological factors, diet and nutrient intake also contribute to sleep problems. This study investigated the association between nutrient intake and co-morbid symptoms associated with sleep status among selected adults. Subjects in this study included 87 men and women aged 21-45 years. Presence of insomnia was assessed using the Insomnia Screening Questionnaire, and dietary intake was measured over three consecutive days by dietary survey. Descriptive analysis, ANOVA, and Chi-Square tests were performed to compute and interpret the data. Approximately 60% of the participants were insomniacs. People with insomnia consumed significantly lesser quantities of nutrients as compared to normal sleepers. Differences in intakes of energy, carbohydrates, folic acid, and B(12) were highly significant (P < 0.002). Further, intakes of protein, fat, and thiamine were significantly different (P < 0.021) between insomniacs and normal sleepers. The nutrient intake pattern of the insomniacs with co-morbid symptoms was quite different from that of the normal sleepers. Based on these results, it is probable that there is an association between nutrition deficiency, co-morbid symptoms, and sleep status. More studies are required to confirm these results.
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One study found lower caloric intake among people with insomnia.
“However, one study found lower caloric intake among people with insomnia [165]”
From Association between sleep deficiency and cardiometabolic disease: implications for health disparities (2016) · cites this paper as [165]
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- Authors
- Zadeh, S. S., & Begum, K.
- Affiliations
- University of Mysore (IN)
- Corresponding author
- Zadeh, Sara Sarrafi
- Venue
- Nutrition Research and Practice
- Publisher
- XMLink
- Published
- 2011
- Volume
- 5
- Issue
- 3
- Pages
- 230
- ISSN
- 1976-1457 (ISSN-L)
- PMC
- PMC3133756
- OpenAlex
- W2118869692
- Cited by
- 64
- References
- 35
- Citations by year
- 2026: 2 · 2025: 3 · 2024: 2 · 2023: 8 · 2022: 6 · 2021: 5 · 2020: 15 · 2019: 4 · 2018: 1 · 2017: 3 · 2016: 5 · 2015: 2 · 2014: 2 · 2013: 5 · 2012: 1
- FWCI
- 3.30
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- Nutrition Research and Practice (publishedVersion, cc-by-nc)
- PubMed Central (publishedVersion, cc-by-nc)
- PubMed (publishedVersion)
- MyPrints@UOM (Mysore University Library) (acceptedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutrition and Health Studies
- Keywords
- insomnia, nutrient intake, dietary intake, sleep status, micronutrient deficiency, folic acid, vitamin B12, thiamine, energy intake, protein intake, dietary fat intake, carbohydrate intake, comorbid symptoms, adults
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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