Skipping breakfast is associated with diet quality and metabolic syndrome risk factors of adults
Open accessAbstract
The aim of the present study was to assess the effects of skipping breakfast on diet quality and metabolic disease risk factors in healthy Korean adults. Subjects included 415 employees (118 men, 297 women; 30-50 years old) of Jaesang Hospital in Korea and their acquaintances. Data collected from each subject included anthropometric measurements, 3-day dietary intake, blood pressure, and blood analyses. The subjects were classified into three groups based on the number of days they skipped breakfast: 'Regular breakfast eater', 'Often breakfast eater', or 'Rare breakfast eater'. Participants in the 'Rare breakfast eater' group consumed less rice, potatoes, kimchi, vegetables, fish and shellfish, milk and dairy products, and sweets than did participants in the other two groups (P for trend < 0.05) and ate more cookies, cakes, and meat for dinner (P for trend < 0.05). Participants in the 'Rare breakfast eater' group consumed less daily energy, fat, dietary fiber, calcium, and potassium than did participants in the other groups (P for trend < 0.05). The percent energy from carbohydrates was lower and fat intake was higher in the 'Rare breakfast eater' group than in the other groups (P for trend < 0.01). When diets were compared using the Acceptable Macronutrient Distribution Range for Koreans, 59.1% of subjects in the 'Rare breakfast eater' group consumed more energy from fat compared with the other two groups (P < 0.005). According to the Estimated Average Requirements for Koreans, intake of selected nutrients was lower in the 'Rare breakfast eater' group than in the other two groups (P < 0.05). The risk of elevated serum triglycerides was decreased in the 'Rare breakfast eater' group (OR, 0.3 [0.1-1.0], P for trend = 0.0232). We conclude that eating breakfast regularly enhances diet quality, but may increase the risk of elevated serum triglycerides.
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Time-of-day definitions were also common, as well as a combination of two definitions.
“Time-of-day definitions were also common( 35 , 36 , 64 , 67 , 72 , 76 ) as well as a combination of two definitions (for example, self-identified and time-of-day, or time-of-day and type/combination of foods eaten)( 30 , 65 , 68 , 73 , 81 ).”
From Understanding meal patterns: definitions, methodology and impact on nutrient intake and diet quality (2015) · cites this paper as [64]
Only thirteen of these studies examined more than one micronutrient.
“However, only thirteen of these examined more than one micronutrient( 23 , 30 , 46 , 47 , 52 , 64 – 71 ).”
From Understanding meal patterns: definitions, methodology and impact on nutrient intake and diet quality (2015) · cites this paper as [64]
Breakfast skipping was associated with a higher prevalence of not meeting the recommended intakes for Ca, vitamin C, folate, vitamin A and Mg compared with regular breakfast consumers.
“Breakfast skipping was also associated with a higher prevalence of not meeting the recommended intakes for Ca( 64 , 66 , 68 , 69 ), vitamin C( 23 , 64 , 68 , 69 ), folate( 64 , 68 , 69 ), vitamin A( 23 , 66 , 68 , 69 ) and Mg( 23 , 66 ) compared with regular breakfast consumers.”
From Understanding meal patterns: definitions, methodology and impact on nutrient intake and diet quality (2015) · cites this paper as [64]
Breakfast skipping was consistently associated with lower micronutrient intakes, even after adjustment for energy intake and other important confounders.
“Breakfast skipping was consistently associated with lower micronutrient intakes( 23 , 64 , 66 , 68 , 69 , 71 ), even after adjustment for EI and other important confounders( 23 , 60 , 66 ).”
From Understanding meal patterns: definitions, methodology and impact on nutrient intake and diet quality (2015) · cites this paper as [64]
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- Authors
- Min, C., Noh, H., Kang, Y.-S., Sim, H. J., Baik, H. W., Song, W. O., Yoon, J., Park, Y.-H., & Joung, H.
- Affiliations
- Seoul National University (KR)
- Biomedical Research center, Bundang Jaesang Hospital, Seongnam 463-050, Korea.
- Bundang Jesaeng Hospital (KR)
- Michigan State University (US)
- Rural Development Administration (KR)
- Corresponding author
- Joung, Hyojee
- Venue
- Nutrition Research and Practice
- Publisher
- XMLink
- Published
- 2011
- Volume
- 5
- Issue
- 5
- Pages
- 455
- ISSN
- 1976-1457 (ISSN-L)
- PMC
- PMC3221832
- OpenAlex
- W2075736517
- Cited by
- 89
- References
- 30
- Citations by year
- 2026: 3 · 2025: 3 · 2024: 3 · 2023: 9 · 2022: 5 · 2021: 6 · 2020: 12 · 2019: 7 · 2018: 9 · 2017: 3 · 2016: 6 · 2015: 8 · 2014: 9 · 2013: 3 · 2012: 3
- FWCI
- 3.27
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- Nutrition Research and Practice (publishedVersion, cc-by-nc)
- PubMed Central (publishedVersion, cc-by-nc)
- PubMed (publishedVersion)
- Funders
- Rural Development Administration (PJ007211)
- Topics
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Keywords
- breakfast skipping, diet quality, metabolic syndrome risk factors, serum triglycerides, dietary intake, macronutrient intake, dietary fat intake, nutrient intake, Korean adults, dietary habits
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