Cited by 492Sleep and Work-Related FatigueCircadian rhythm and melatoninNutrition, Health and Food Behavior

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Eating and shift work - effects on habits, metabolism and performance

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Lowden, Arne, Moreno, Claudia, Holmbäck, Ulf, Lennernäs, Maria, Tucker, Philip·2010·Scandinavian Journal of Work, Environment & Health

DOI 10.5271/sjweh.2898

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Abstract

Compared to individuals who work during the day, shift workers are at higher risk of a range of metabolic disorders and diseases (eg, obesity, cardiovascular disease, peptic ulcers, gastrointestinal problems, failure to control blood sugar levels, and metabolic syndrome). At least some of these complaints may be linked to the quality of the diet and irregular timing of eating, however other factors that affect metabolism are likely to play a part, including psychosocial stress, disrupted circadian rhythms, sleep debt, physical inactivity, and insufficient time for rest and revitalization. In this overview, we examine studies on food and nutrition among shift workers [ie, dietary assessment (designs, methods, variables) and the factors that might influence eating habits and metabolic parameters]. The discussion focuses on the quality of existing dietary assessment data, nutritional status parameters (particularly in obesity), the effect of circadian disruptions, and the possible implications for performance at work. We conclude with some dietary guidelines as a basis for managing the nutrition of shift workers.

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Authors: Lowden, A., Moreno, C., Holmbäck, U., Lennernäs, M., & Tucker, P.
Affiliations: Uppsala University (SE)
ORCID: Holmbäck, Ulf
Tucker, Philip
Venue: Scandinavian Journal of Work, Environment & Health
Publisher: Scandinavian Journal of Work, Environment and Health
Published: 2010-02-09
Volume: 36
Issue: 2
Pages: 150-162
ISSN: 0355-3140 (ISSN-L)
1795-990X
DOI: 10.5271/sjweh.2898
OpenAlex: W2064537701
Cited by: 492
References: 90
Citations by year: 2026: 18 · 2025: 19 · 2024: 31 · 2023: 29 · 2022: 31 · 2021: 37 · 2020: 42 · 2019: 46 · 2018: 38 · 2017: 24 · 2016: 41 · 2015: 43 · 2014: 35 · 2013: 25 · 2012: 17
FWCI: 23.80
Type: journal article
Language: en
Open access: hybrid
doi.org
Licence: cc-by
Locations: Scandinavian Journal of Work Environment & Health (publishedVersion, cc-by)
PubMed (publishedVersion)
DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
Keywords: shift work, dietary habits, circadian rhythm disruption, metabolic disorders, obesity, nutritional status, dietary assessment, employee performance, sleep debt, psychosocial stress, physical inactivity, dietary guidelines
MeSH terms: Feeding Behavior, Humans, Metabolic Diseases, Review Literature as Topic, Sleep Deprivation, Work Schedule Tolerance, Nutrition Assessment

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Eating and shift work - effects on habits, metabolism and performance

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